College Bests

1500 3:59.80 3000S 9:07.05
MILE 4:20.77 6K (XC) 18:26.4
3000 8:24.09 8K (XC) 24:30.2
2000S 6:03.71 5 MILE (XC) 24:52.3
ACC Outdoor Track & Field Championships    May 12-14, 2017
3000S 9:07.05 6th (F)
Penn Relays    Apr 27-29, 2017
3000S NT  
Virginia Challenge    Apr 21-22, 2017
3000S 9:12.23 16th (F)
Charlotte Invitational    Apr 14-15, 2017
1500 3:59.80 25th (F)
3000S DNF  
Raleigh Relays    Mar 24-25, 2017
3000S 9:13.09 6th (F)
Dennis Craddock Carolina Relays    Mar 17-18, 2017
3000 8:24.09 3rd (F)
UCS Invitational    Feb 18, 2017
3000 8:38.21 3rd (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
Mile 4:20.77 15th (F)
ACC Championships    Oct 28, 2016
8K 24:30.2 52nd
Joe Piane Invitational    Sep 30, 2016
5M 24:52.3 93rd
adidas XC Challenge    Sep 16-17, 2016
6K 18:26.4 17th
ACC Championships    May 13-15, 2016
3000S 9:25.06 12th (F)
Wolfpack Last Chance    May 6, 2016
3000S 9:36.92 7th (F)
Virginia Challenge    Apr 22-23, 2016
3000S 9:39.99 30th (F)
Raleigh Relays    Mar 25-26, 2016
3000S 9:26.27 20th (F)
Dennis Craddock Carolina Relays    Mar 18-19, 2016
2000S 6:03.71 1st (F)
UCS Invitational    Feb 20, 2016
3000 8:35.61 6th (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:23.72 30th (F)
Vanderbilt Invitational    Jan 29-30, 2016
3000 8:29.11 11th (F)
Duke Twilight    May 6-7, 2015
1500 3:56.47 24th (F)
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:21.2 175th
1500 Meters (Outdoor)
3:59.80 Charlotte Invitational Apr 14-15, 2017
3:56.47 Duke Twilight May 6-7, 2015
Mile (Indoor)
4:20.77 Clemson Tiger Paw Indoor Feb 10-11, 2017
4:23.72 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters (Outdoor)
8:24.09 Dennis Craddock Carolina Relays Mar 17-18, 2017
3000 Meters (Indoor)
8:38.21 UCS Invitational Feb 18, 2017
8:35.61 UCS Invitational Feb 20, 2016
8:29.11 Vanderbilt Invitational Jan 29-30, 2016
6k (XC)
18:26.4 adidas XC Challenge Sep 16-17, 2016
8k (XC)
24:30.2 ACC Championships Oct 28, 2016
26:17.2 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
2000 Steeplechase (Outdoor)
6:03.71 Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Steeplechase (Outdoor)
9:07.05 ACC Outdoor Track & Field Championships May 12-14, 2017
NT Penn Relays Apr 27-29, 2017
9:12.23 Virginia Challenge Apr 21-22, 2017
DNF Charlotte Invitational Apr 14-15, 2017
9:13.09 Raleigh Relays Mar 24-25, 2017
9:25.06 ACC Championships May 13-15, 2016
9:36.92 Wolfpack Last Chance May 6, 2016
9:39.99 Virginia Challenge Apr 22-23, 2016
9:26.27 Raleigh Relays Mar 25-26, 2016
5 Mile (XC)
24:52.3 Joe Piane Invitational Sep 30, 2016
25:21.2 Notre Dame Cross Country Invitational Oct 3, 2014

2017 Outdoors

1500 Meters
3:59.80 Charlotte Invitational Apr 14-15, 2017
3000 Meters
8:24.09 Dennis Craddock Carolina Relays Mar 17-18, 2017
3000 Steeplechase
9:07.05 ACC Outdoor Track & Field Championships May 12-14, 2017
NT Penn Relays Apr 27-29, 2017
9:12.23 Virginia Challenge Apr 21-22, 2017
DNF Charlotte Invitational Apr 14-15, 2017
9:13.09 Raleigh Relays Mar 24-25, 2017

2017 Indoors

Mile
4:20.77 Clemson Tiger Paw Indoor Feb 10-11, 2017
3000 Meters
8:38.21 UCS Invitational Feb 18, 2017

2016 XC

8k (XC)
24:30.2 ACC Championships Oct 28, 2016
26:17.2 Nuttycombe Wisconsin Invitational B Race Oct 14, 2016
5 Mile (XC)
24:52.3 Joe Piane Invitational Sep 30, 2016
6k (XC)
18:26.4 adidas XC Challenge Sep 16-17, 2016

2016 Outdoors

2000 Steeplechase
6:03.71 Dennis Craddock Carolina Relays Mar 18-19, 2016
3000 Steeplechase
9:25.06 ACC Championships May 13-15, 2016
9:36.92 Wolfpack Last Chance May 6, 2016
9:39.99 Virginia Challenge Apr 22-23, 2016
9:26.27 Raleigh Relays Mar 25-26, 2016

2016 Indoors

Mile
4:23.72 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
8:35.61 UCS Invitational Feb 20, 2016
8:29.11 Vanderbilt Invitational Jan 29-30, 2016

2015 Outdoors

1500 Meters
3:56.47 Duke Twilight May 6-7, 2015

2014 XC