College Bests

800 2:38.17 10,000 37:31.97
1000 3:18.07 3.1 MILE (XC) 18:47.0
1500 4:57.33 5K (XC) 18:20.6
MILE 5:16.84 6K (XC) 19:37.2
3000 10:31.97 8K (XC) 20:44.8
5000 17:56.10 3.11 MILE (XC) 18:58.4
12th Annual Gator Invitational    May 12, 2017
5000 18:30.73 4th (F)
2017 River States Conference Track & Field Championships    Apr 29, 2017
1500 5:04.18 2nd (F)
5000 19:02.20 2nd (F)
10,000 40:15.33 2nd (F)
SRU Open    Apr 20, 2017
1500 5:07.75 1st (F)
5000 18:54.15 1st (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 38:20.31 40th (F)
Westminster Invitational 2017    Apr 8, 2017
5000 18:50.70 4th (F)
Dave Labor Invt    Apr 1, 2017
1500 5:24.99 15th (F)
5000 18:48.73 2nd (F)
Muskie Duals    Mar 18, 2017
10,000 37:40.73 1st (F)
NAIA Indoor Track & Field Championships    Mar 2-4, 2017
5000 18:09.09 17th (P)
DMR 12:22.86 10th (P)
Kent State Tune-Up    Feb 18, 2017
Mile 5:16.84 16th (F)
3000 10:33.00 5th (F)
2017 BW Mid-February Meet    Feb 10, 2017
Mile 5:22.77 2nd (F)
YSU National Invite    Feb 3-4, 2017
5000 17:56.10 11th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 10:41.30 22nd (F)
DMR 12:12.86 2nd (F)
YSU College Invite    Jan 20, 2017
5000 18:21.84 5th (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 18:20.6 59th
Go-Fast River Run    Oct 29, 2016
6K DNF 51st
6K 21:57.0 1st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
6K DNF 51st
Ric Sayre Invitational    Sep 2, 2016
5K 19:19.0 3rd
NAIA Outdoor Track & Field Championships    May 26-28, 2016
10,000 39:41.79 11th (F)
11th Annual Gator Invitational    May 13, 2016
10,000 37:31.97 3rd (F)
KIAC Outdoor Track and Field Championships    Apr 30, 2016
1500 5:10.60 3rd (F)
5000 19:41.67 2nd (F)
10,000 38:21.57 1st (F)
SRU Open    Apr 21, 2016
1500 5:02.29 5th (F)
5000 18:24.82 1st (F)
Westminster Invitational 2016    Apr 16, 2016
800 2:38.17 47th (F)
5000 18:22.43 1st (F)
2016 Cal U Early Bird    Mar 26, 2016
1500 5:04.48 6th (F)
5000 19:02.06 6th (F)
Juniata College Invite    Mar 19, 2016
1500 5:06.70 3rd (F)
NAIA Indoor Track & Field Championships    Mar 3-5, 2016
5000 18:30.96 14th (P)
Kent State Tune Up    Feb 20, 2016
3000 10:58.18 18th (F)
BW Mid-February    Feb 12, 2016
1000 3:18.07 1st (F)
Mile 5:37.38 5th (F)
3000 10:34.89 1st (F)
SPIRE Indoor Track & Field Challenge    Feb 5-6, 2016
3000 10:31.97 2nd (F)
Youngstown St National Invite    Feb 5-6, 2016
5000 18:28.38 10th (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
Mile 5:25.82 22nd (F)
3000 10:45.36 24th (F)
YSU Indoor Invite    Jan 22, 2016
Mile 5:32.70 22nd (F)
3000 11:02.13 16th (F)
YSU Icebreaker Invite    Dec 4, 2015
5000 18:08.35 3rd (F)
NAIA National Championship 2015    Nov 21, 2015
5K 18:28.1 41st
NAIA Great Lakes XC Challenge    Oct 24, 2015
3.11M 18:58.4 5th
14th Annual LHU Invite    Sep 26, 2015
6K 21:43.0 4th
Behrend Invitational    Sep 19-20, 2015
3.1M 18:47.0 1st
Bethany Invitational    Sep 12, 2015
6K 22:55.4 1st
Duquesne Duals    Sep 5, 2015
3.1M 18:49.3 1st
10th Annual Gator Invitational    May 8, 2015
5000 18:20.41 4th (F)
10,000 DNF  
Grove City Invitational    May 1, 2015
5000 18:28.88 1st (F)
KIAC Outdoor Track & Field Championships    Apr 25, 2015
1500 4:57.33 1st (F)
5000 18:50.79 1st (F)
10,000 38:55.57 1st (F)
Dave Labor Invt    Apr 18, 2015
5000 18:32.06 2nd (F)
Westminster Invitational 2015    Apr 11, 2015
1500 4:58.58 1st (F)
5000 17:58.44 1st (F)
SRU Open    Apr 2-3, 2015
5000 18:44.35 2nd (F)
Bobcat Classic    Mar 27-28, 2015
1500 5:08.38 2nd (F)
2015 Cal U Early Bird    Mar 21, 2015
5000 18:39.96 1st (F)
Kent State Tune-Up    Feb 21, 2015
5000 18:36.01 10th (F)
2015 Mid-February Meet    Feb 13, 2015
Mile 5:31.83 1st (F)
3000 11:08.58 2nd (F)
Mount Union Wuske Invitational    Feb 7, 2015
Mile 5:49.70 14th (F)
3000 11:11.11 2nd (F)
SPIRE Midwest Indoor T&F Open    Jan 30-31, 2015
3000 11:06.71 33rd (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:46.16 34th (F)
Mile 5:48.26 15th (F)
4x400 5:04.91 14th (F)
KIAC XC Championships    Nov 8, 2014
5K 19:24.0 2nd
LHU Go-Fast River Run    Oct 25, 2014
6K 23:17.9 19th
LHU Open Invitational    Sep 27, 2014
6K 23:23.7 23rd
Saint Vincent Invite    Sep 20, 2014
8K 20:44.8 10th
Penn State Behrend Invitational    Sep 13, 2014
3.1M 20:25.4 15th
Wooster Invitational    Aug 29, 2014
5K 21:37.6 8th
800 Meters (Outdoor)
2:38.17 Westminster Invitational 2016 Apr 16, 2016
800 Meters (Indoor)
2:46.16 SPIRE North Coast Indoor T&F Open Jan 24, 2015
1000 Meters (Indoor)
3:18.07 BW Mid-February Feb 12, 2016
1500 Meters (Outdoor)
5:04.18 2017 River States Conference Track & Field Championships Apr 29, 2017
5:07.75 SRU Open Apr 20, 2017
5:24.99 Dave Labor Invt Apr 1, 2017
5:10.60 KIAC Outdoor Track and Field Championships Apr 30, 2016
5:02.29 SRU Open Apr 21, 2016
5:04.48 2016 Cal U Early Bird Mar 26, 2016
5:06.70 Juniata College Invite Mar 19, 2016
4:57.33 KIAC Outdoor Track & Field Championships Apr 25, 2015
4:58.58 Westminster Invitational 2015 Apr 11, 2015
5:08.38 Bobcat Classic Mar 27-28, 2015
Mile (Indoor)
5:16.84 Kent State Tune-Up Feb 18, 2017
5:22.77 2017 BW Mid-February Meet Feb 10, 2017
5:37.38 BW Mid-February Feb 12, 2016
5:25.82 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
5:32.70 YSU Indoor Invite Jan 22, 2016
5:31.83 2015 Mid-February Meet Feb 13, 2015
5:49.70 Mount Union Wuske Invitational Feb 7, 2015
5:48.26 SPIRE North Coast Indoor T&F Open Jan 24, 2015
3000 Meters (Indoor)
10:33.00 Kent State Tune-Up Feb 18, 2017
10:41.30 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
10:58.18 Kent State Tune Up Feb 20, 2016
10:34.89 BW Mid-February Feb 12, 2016
10:31.97 SPIRE Indoor Track & Field Challenge Feb 5-6, 2016
10:45.36 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
11:02.13 YSU Indoor Invite Jan 22, 2016
11:08.58 2015 Mid-February Meet Feb 13, 2015
11:11.11 Mount Union Wuske Invitational Feb 7, 2015
11:06.71 SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
5000 Meters (Outdoor)
18:30.73 12th Annual Gator Invitational May 12, 2017
19:02.20 2017 River States Conference Track & Field Championships Apr 29, 2017
18:54.15 SRU Open Apr 20, 2017
18:50.70 Westminster Invitational 2017 Apr 8, 2017
18:48.73 Dave Labor Invt Apr 1, 2017
19:41.67 KIAC Outdoor Track and Field Championships Apr 30, 2016
18:24.82 SRU Open Apr 21, 2016
18:22.43 Westminster Invitational 2016 Apr 16, 2016
19:02.06 2016 Cal U Early Bird Mar 26, 2016
18:20.41 10th Annual Gator Invitational May 8, 2015
18:28.88 Grove City Invitational May 1, 2015
18:50.79 KIAC Outdoor Track & Field Championships Apr 25, 2015
18:32.06 Dave Labor Invt Apr 18, 2015
17:58.44 Westminster Invitational 2015 Apr 11, 2015
18:44.35 SRU Open Apr 2-3, 2015
18:39.96 2015 Cal U Early Bird Mar 21, 2015
5000 Meters (Indoor)
18:09.09 NAIA Indoor Track & Field Championships Mar 2-4, 2017
17:56.10 YSU National Invite Feb 3-4, 2017
18:21.84 YSU College Invite Jan 20, 2017
18:30.96 NAIA Indoor Track & Field Championships Mar 3-5, 2016
18:28.38 Youngstown St National Invite Feb 5-6, 2016
18:08.35 YSU Icebreaker Invite Dec 4, 2015
18:36.01 Kent State Tune-Up Feb 21, 2015
3.1 Mile (XC)
19:19.2 Carnegie Mellon Cross Country Invitational Oct 8, 2016
18:59.3 Carnegie Mellon Cross Country Invitational Oct 10, 2015
18:47.0 Behrend Invitational Sep 19-20, 2015
18:49.3 Duquesne Duals Sep 5, 2015
19:47.2 Carnegie Mellon Cross Country Invitational Oct 11, 2014
19:47.2 Carnegie Mellon Cross Country Invitational Oct 11, 2014
20:25.4 Penn State Behrend Invitational Sep 13, 2014
5k (XC)
18:20.6 NAIA Cross Country Championships Nov 19, 2016
19:19.0 Ric Sayre Invitational Sep 2, 2016
18:28.1 NAIA National Championship 2015 Nov 21, 2015
19:24.0 KIAC XC Championships Nov 8, 2014
19:53.7 Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
21:37.6 Wooster Invitational Aug 29, 2014
10,000 Meters (Outdoor)
40:15.33 2017 River States Conference Track & Field Championships Apr 29, 2017
38:20.31 Bison Outdoor Classic Apr 14-15, 2017
37:40.73 Muskie Duals Mar 18, 2017
39:41.79 NAIA Outdoor Track & Field Championships May 26-28, 2016
37:31.97 11th Annual Gator Invitational May 13, 2016
38:21.57 KIAC Outdoor Track and Field Championships Apr 30, 2016
DNF 10th Annual Gator Invitational May 8, 2015
38:55.57 KIAC Outdoor Track & Field Championships Apr 25, 2015
6k (XC)
19:37.2 2016 River States Cross Country Championships Nov 5, 2016
Go-Fast River Run Oct 29, 2016
21:57.0 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
21:43.0 14th Annual LHU Invite Sep 26, 2015
22:55.4 Bethany Invitational Sep 12, 2015
23:17.9 LHU Go-Fast River Run Oct 25, 2014
23:23.7 LHU Open Invitational Sep 27, 2014
8k (XC)
20:44.8 Saint Vincent Invite Sep 20, 2014
3.11 Mile (XC)
18:58.4 NAIA Great Lakes XC Challenge Oct 24, 2015

2017 Outdoors


2017 Indoors


2016 XC

5k (XC)
18:20.6 NAIA Cross Country Championships Nov 19, 2016
19:19.0 Ric Sayre Invitational Sep 2, 2016
6k (XC)
19:37.2 2016 River States Cross Country Championships Nov 5, 2016
Go-Fast River Run Oct 29, 2016
21:57.0 Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
Go-Fast River Run Oct 29, 2016
3.1 Mile (XC)
19:19.2 Carnegie Mellon Cross Country Invitational Oct 8, 2016

2016 Outdoors


2016 Indoors


2015 XC

5k (XC)
18:28.1 NAIA National Championship 2015 Nov 21, 2015
3.11 Mile (XC)
18:58.4 NAIA Great Lakes XC Challenge Oct 24, 2015
3.1 Mile (XC)
18:59.3 Carnegie Mellon Cross Country Invitational Oct 10, 2015
18:47.0 Behrend Invitational Sep 19-20, 2015
18:49.3 Duquesne Duals Sep 5, 2015
6k (XC)
21:43.0 14th Annual LHU Invite Sep 26, 2015
22:55.4 Bethany Invitational Sep 12, 2015

2015 Outdoors


2015 Indoors


2014 XC