College Bests

800 2:21.44 5K (XC) 17:08.0
1500 4:35.94 6K (XC) 21:09.8
3000 10:04.72 4K (XC) 14:31.0
5000 17:34.86 3.74 MILE (XC) 22:00.6
3000S 10:35.08   
Pac West Championships    Oct 21, 2017
6K 21:54.0 8th
Lewis Conference Crossover    Oct 7, 2017
6K 22:30.5 27th
San Francisco State Invitational    Sep 22, 2017
6K 21:59.6 7th
Lancer Invitational    Sep 1, 2017
4K 14:53.5 5th
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
3000S 10:51.78 19th (P)
2017 Oxy Invitational    May 6, 2017
3000S 10:35.08 5th (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
3000S 10:46.32 2nd (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:35.94 111st (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
3000S 10:35.38 6th (F)
39th Annual Aztec Invitational    Mar 24-25, 2017
1500 4:37.04 6th (F)
Mangrum Invitational    Feb 25, 2017
3000 10:04.72 4th (F)
PacWest Cross Country Championships    Oct 22, 2016
6K 23:24.7 3rd
CXC West Region Preview    Oct 1, 2016
6K 21:09.8 13th
Biola Invitational    Sep 10, 2016
5K 17:08.0 5th
2016 West Coast Last Chance    May 13-14, 2016
3000S 10:46.07 3rd (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
3000S 10:55.88 2nd (F)
Mt. SAC Relays    Apr 14-16, 2016
3000S 10:58.18 29th (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
3000S 10:48.18 19th (F)
38th Annual Aztec Open    Mar 25, 2016
1500 4:44.63 7th (F)
Cal State LA Invitational    Mar 4-5, 2016
3000 10:23.24 4th (F)
Pac West Conference Championships    Oct 24, 2015
6K 22:23.9 17th
San Francisco State Invitational    Oct 9, 2015
6K 22:47.7 31st
CBU Invitational    Oct 3, 2015
6K 22:36.8 7th
Sundodger Invitational (D-I Only)    Sep 19, 2015
6K 22:25.1 31st
Lancer Invitational    Sep 4, 2015
4K 14:34.0 6th
Occidental Invitational (College/University)    May 9, 2015
3000S 11:08.34 7th (F)
UC Irvine Steve Scott Invit(Colleges)    May 1-2, 2015
1500 4:44.01 21st (F)
2015 Triton Invitational    Apr 24-25, 2015
3000S 11:11.75 3rd (F)
Bryan Clay Invitational    Apr 17, 2015
3000S 11:35.01 41st (F)
Mangrum Invitational    Apr 11, 2015
1500 4:49.65 12th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
3000S 11:01.79 16th (F)
2015 PLNU Collegiate Invitational    Mar 28, 2015
800 2:21.44 18th (F)
1500 4:46.30 10th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
3000S 11:24.35 1st (F)
Cal State LA Invitational    Mar 7, 2015
3000 10:34.30 11th (F)
Rossi Relays    Feb 28, 2015
DMR 13:50.95 23rd (F)
Pac West Conference Championships    Nov 7, 2014
6K 23:05.6 17th
Bronco Invitational (Invite Section)    Oct 18, 2014
6K 22:12.2 96th
Greater Louisville Classic    Oct 4, 2014
5K 19:09.5 46th
UC Riverside    Sep 13, 2014
6K 22:03.6 35th
Lancer Invitational    Sep 6, 2014
4K 14:31.0 5th
800 Meters (Outdoor)
2:21.44 2015 PLNU Collegiate Invitational Mar 28, 2015
1500 Meters (Outdoor)
4:35.94 Bryan Clay Invite Apr 13-14, 2017
4:37.04 39th Annual Aztec Invitational Mar 24-25, 2017
4:44.63 38th Annual Aztec Open Mar 25, 2016
4:44.01 UC Irvine Steve Scott Invit(Colleges) May 1-2, 2015
4:49.65 Mangrum Invitational Apr 11, 2015
4:46.30 2015 PLNU Collegiate Invitational Mar 28, 2015
3000 Meters (Outdoor)
10:04.72 Mangrum Invitational Feb 25, 2017
10:23.24 Cal State LA Invitational Mar 4-5, 2016
10:34.30 Cal State LA Invitational Mar 7, 2015
5000 Meters (Outdoor)
17:34.86 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
5k (XC)
17:08.0 Biola Invitational Sep 10, 2016
19:09.5 Greater Louisville Classic Oct 4, 2014
6k (XC)
22:10.4 NCAA Division II Cross Country Championships Nov 18, 2017
22:03.9 NCAA Division II West Region Cross Country Championships Nov 4, 2017
21:54.0 Pac West Championships Oct 21, 2017
22:30.5 Lewis Conference Crossover Oct 7, 2017
21:59.6 San Francisco State Invitational Sep 22, 2017
21:30.1 NCAA Division II Cross Country Championships Nov 19, 2016
23:24.7 PacWest Cross Country Championships Oct 22, 2016
21:09.8 CXC West Region Preview Oct 1, 2016
22:50.7 NCAA Division II Cross Country Championships Nov 21, 2015
22:23.3 NCAA Division II West Region Cross Country Championships Nov 7, 2015
22:23.9 Pac West Conference Championships Oct 24, 2015
22:47.7 San Francisco State Invitational Oct 9, 2015
22:36.8 CBU Invitational Oct 3, 2015
22:25.1 Sundodger Invitational (D-I Only) Sep 19, 2015
23:05.6 Pac West Conference Championships Nov 7, 2014
22:12.2 Bronco Invitational (Invite Section) Oct 18, 2014
22:03.6 UC Riverside Sep 13, 2014
3000 Steeplechase (Outdoor)
10:51.78 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
10:35.08 2017 Oxy Invitational May 6, 2017
10:46.32 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
10:35.38 San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
10:46.07 2016 West Coast Last Chance May 13-14, 2016
10:55.88 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
10:58.18 Mt. SAC Relays Apr 14-16, 2016
10:48.18 San Francisco State Distance Carnival Apr 1-2, 2016
11:04.69 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
11:08.34 Occidental Invitational (College/University) May 9, 2015
11:11.75 2015 Triton Invitational Apr 24-25, 2015
11:35.01 Bryan Clay Invitational Apr 17, 2015
11:01.79 San Francisco State Distance Carnival Apr 3-4, 2015
11:24.35 Occidental Distance Carnival Spring Classic Mar 13, 2015
4k (XC)
14:53.5 Lancer Invitational Sep 1, 2017
14:34.0 Lancer Invitational Sep 4, 2015
14:31.0 Lancer Invitational Sep 6, 2014
3.74 Mile (XC)
22:00.6 NCAA Division II West Region Cross Country Championships Nov 5, 2016
23:16.3 NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC