College Bests

500 800
1000 1500
400H 5K (XC)
8K (XC) 5 MILE (XC)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
800 2:01.81 9th (F)
4x400 3:31.67 5th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
800 2:02.16 19th (F)
4x400 3:31.98 10th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:03.08 36th (F)
4x400 3:34.05 17th (F)
Ramapo College Season Opener    Jan 13, 2017
1000 2:36.19 4th (F)
4x400 3:37.19 9th (F)
Paul Short - Open    Oct 1, 2016
8k 27:10.3 235th
NJAIAW/Osprey Open XC    Sep 24, 2016
8k 28:44.0 47th
Ramapo College XC Season Opener    Sep 2, 2016
5k 17:41.2 16th
Lions Invitational    Apr 29-30, 2016
800 2:00.01 23rd (F)
4x400 3:35.46 10th (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
200 24.99 (2.3) 87th (F)
1500 4:17.91 19th (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:01.32 33rd (F)
4x400 3:28.17 12th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 2:01.06 9th (F)
4x400 3:32.71 8th (F)
Fastrack Last Chance    Feb 27, 2016
800 2:01.37 37th (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
800 2:01.75 9th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
800 2:01.91 21st (F)
4x400 3:37.49 9th (F)
Ramapo College Indoor Select    Jan 30, 2016
800 DNF
4x400 3:33.92 8th (F)
Ramapo College Season Opener    Jan 15, 2016
1000 2:38.78 8th (F)
4x400 3:31.97 10th (F)
2015 Yale Season Opener    Dec 5, 2015
1000 2:40.87 5th (F)
10th Annual ESU All American Invitational/Open Meet    Apr 18, 2015
800 2:12.40 22nd (F)
4x400 3:41.30 10th (F)
Hopkins Loyola Invitational    Apr 11, 2015
400H 1:01.91 23rd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
800 2:06.54 18th (F)
4x800 8:40.45 6th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
4x800 8:16.74 14th (F)
DMR 10:32.61 10th (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:01.32 10th (F)
4x800 8:01.89 3rd (F)
Roadrunner Tune-Up    Feb 20, 2015
500 1:10.53 14th (F)
4x400 3:37.90 13th (F)
Ramapo College Indoor Select    Feb 7, 2015
800 2:00.67 17th (F)
4x400 3:35.45 8th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
800 2:02.52 10th (F)
4x400 3:39.52 14th (F)
Springfield College Indoor T&F Meet #2    Jan 24, 2015
800 2:05.80 4th (F)
DMR 11:45.55 4th (F)
Princeton XC Invitational    Oct 18, 2014
8k 29:06.0 259th
Lehigh Paul Short Run    Oct 4, 2014
8k 28:52.8 116th
Ramapo XC Invitational    Sep 20, 2014
5M 29:41.1 16th
3rd Annual Ramapo College XC Invitational    Sep 20, 2014
5M 29:41.1 16th
5M 29:41.1 16th
Plattsburgh State Cardinal Classic    Sep 6, 2014
5k 17:08.2 38th
Ramapo College XC Season Opener    Sep 5, 2014
5k 18:56.5 18th
5k 18:56.5 18th
200 Meters (Outdoor)
Top↑
24.99 (2.3)
11th Annual All-American Invitational/Open Meet Apr 23, 2016
500 Meters (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 7- 8, 2016
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
NYC Gotham Cup Jan 20, 2017
Fastrack Last Chance Feb 27, 2016
New Jersey Athletic Conference Championships Feb 22, 2016
Monmouth University Winter Collegiate Open Feb 13, 2016
DNF
Ramapo College Indoor Select Jan 30, 2016
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
1000 Meters (Indoor)
Top↑
Ramapo College Season Opener Jan 13, 2017
Ramapo College Season Opener Jan 15, 2016
2015 Yale Season Opener Dec 5, 2015
1500 Meters (Outdoor)
Top↑
11th Annual All-American Invitational/Open Meet Apr 23, 2016
400 Hurdles (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 11, 2015
4 x 400 Relay (Outdoor)
Top↑
Lions Invitational Apr 29-30, 2016
Greyhound Invitational Apr 15-16, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
10th Annual ESU All American Invitational/Open Meet Apr 18, 2015
4 x 400 Relay (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
NYC Gotham Cup Jan 20, 2017
Ramapo College Season Opener Jan 13, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
Ramapo College Indoor Select Jan 30, 2016
Ramapo College Season Opener Jan 15, 2016
Roadrunner Tune-Up Feb 20, 2015
Ramapo College Indoor Select Feb 7, 2015
2015 Bomber Invitational Jan 31-Feb 1, 2015
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Springfield College Indoor T&F Meet #2 Jan 24, 2015
5k
Top↑
Ramapo College XC Season Opener Sep 2, 2016
Plattsburgh State Cardinal Classic Sep 6, 2014
Ramapo College XC Season Opener Sep 5, 2014
Ramapo College XC Season Opener Sep 5, 2014
8k
Top↑
Paul Short - Open Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5 Mile
Top↑
Ramapo XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014
3rd Annual Ramapo College XC Invitational Sep 20, 2014

2017 Indoors

2016 XC

5k
Ramapo College XC Season Opener September 2, 2016
8k
Paul Short - Open October 1, 2016
NJAIAW/Osprey Open XC September 24, 2016

2016 Outdoors

2016 Indoors

2015 Indoors

500 Meters
Roadrunner Tune-Up February 20, 2015
800 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
Ramapo College Indoor Select February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015
1000 Meters
2015 Yale Season Opener December 5, 2015
4 x 400 Relay
Roadrunner Tune-Up February 20, 2015
Ramapo College Indoor Select February 7, 2015
2015 Bomber Invitational January 31-February 1, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
New Jersey Athletic Conference Indoor Championships February 26, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Springfield College Indoor T&F Meet #2 January 24, 2015

2015 Outdoors

2014 XC

500 Meters (Indoors)
2015  
(Feb 20, 2015)
800 Meters (Indoors)
2017  
2016  
(Feb 27, 2016)
2015  
(Feb 7, 2015)
1000 Meters (Indoors)
2017  
(Jan 13, 2017)
2016  
(Jan 15, 2016)
2015  
(Dec 5, 2015)
5k (XC)
2016  
2014  
8k (XC)
2016  
Oct 1, 2016
2014  
Oct 4, 2014
5 Mile (XC)
2014  
Sep 20, 2014
800 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
1500 Meters (Outdoors)
2016  
400 Hurdles (Outdoors)
2015  
(Apr 11, 2015)