College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 8K (XC)
10K (XC)  

Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
800 1:57.63 12th (F)
1500 3:54.65 7th (F)
Meet of the UnSainlty    May 4- 5, 2018
800 1:55.95 5th (F)
1500 3:55.85 4th (F)
UMD Bulldog Open    Apr 28, 2018
800 1:58.30 1st (F)
4x400 3:30.66 1st (F)
Rittgers Invitational    Apr 21, 2018
800 1:57.92 1st (F)
1500 3:59.88 1st (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
800 1:59.75 9th (F)
1500 4:05.37 11th (F)
Snowshoe Open    Feb 16, 2018
Mile 4:18.33 4th (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
1000 2:32.43 6th (F)
1000 2:33.18 3rd (P)
5000 15:38.05 19th (F)
DMR 10:22.24 3rd (F)
Yellowjacket Open    Feb 10, 2018
1000 2:37.77 5th (F)
The Showcase    Feb 9, 2018
1000 2:35.50 2nd (F)
Lake Superior Challenge    Feb 3, 2018
800 2:03.87 5th (F)
4x400 3:37.97 3rd (F)
Warren Bowlus Invite    Jan 27, 2018
800 2:02.59 15th (F)
Mile 4:21.77 1st (F)
Twin Ports Invite    Jan 20, 2018
4x1600 17:48.88 1st (F)
DMR 10:39.75 1st (F)
Minnesota State Invitational    Jan 12, 2018
1000 2:37.49 3rd (F)
Mile 4:27.82 5th (F)
The Opener    Dec 9, 2017
5000 15:24.57 2nd (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
8k 26:15.6 41st
Lewis Conference Crossover    Oct 7, 2017
8k 26:56.4 128th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 28:17.1 146th
St. Olaf Invitational    Sep 16, 2017
8k 27:37.2 43rd
Augsburg Open    Sep 2, 2017
5k 16:51.1 17th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
800 2:07.58 26th (P)
Meet of the UnSaintly    May 5- 6, 2017
800 1:57.66 14th (F)
Drake Alternative    Apr 29, 2017
800 1:59.59 6th (F)
Bolstroff Twilight Meet    Apr 27, 2017
800 2:02.10 18th (F)
Holst Invitational    Apr 22, 2017
800 2:02.25 11th (F)
Tomcat Twilight    Apr 13, 2017
800 2:09.02 55th (F)
1500 4:27.18 42nd (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8- 9, 2017
800 2:06.37 30th (F)
Hamline Invitational    Apr 1, 2017
800 2:10.99 71st (F)
4x400 3:34.40 15th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
8k 26:05.9 48th
Lewis Conference Crossover    Oct 8, 2016
4.97M 27:17.5 108th
St. Olaf Invitational    Sep 17, 2016
8k 27:51.3 78th
Crown College Invite    Sep 3, 2016
8k 28:32.0 22nd
NSIC Indoor Conference Championships    Feb 26-27, 2016
Mile 4:22.87 5th (F)
Mile 4:27.69 10th (P)
5000 15:31.76 11th (F)
DMR 10:24.13 2nd (F)
Yellowjacket Open    Feb 13, 2016
800 1:58.70 1st (F)
The Showcase    Feb 12, 2016
Mile 4:19.02 1st (F)
Lake Superior Challenge    Feb 6, 2016
1000 2:35.20 1st (F)
4x400 3:36.66 3rd (F)
DMR 11:21.65 1st (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 8:50.71 12th (F)
Twin Ports Invite    Jan 23, 2016
4x800 8:27.77 1st (F)
4x1600 18:13.28 2nd (F)
DMR 10:58.55 2nd (F)
Minnesota Open    Jan 16, 2016
3000 8:51.78 1st (F)
The Opener    Dec 4- 5, 2015
Mile 4:27.91 1st (F)
4x400 3:40.45 4th (F)
Northern Sun Conference Championships    Oct 24, 2015
8k 27:40.2 38th
Bob Waxlax Invitational    Oct 9, 2015
8k 25:43.1 3rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 28:27.6 124th
SMU Alumni/Open    Sep 5, 2015
6.437k 23:24.0 3rd
Northern Sun Conference Meet    May 8- 9, 2015
800 1:55.78 6th (F)
800 1:55.26 3rd (P)
Meet of the UnSaintly    May 1- 2, 2015
800 1:54.51 4th (F)
4x400 3:30.79 6th (F)
Golden Bear Twilight    Apr 29, 2015
1500 4:06.57 1st (F)
Bolstorff Twilight    Apr 23, 2015
800 1:56.92 7th (F)
Holst Invitational    Apr 18, 2015
800 2:07.22 15th (F)
1500 4:04.69 1st (F)
Hamline Invitational    Apr 11, 2015
800 2:07.31 49th (F)
1500 4:08.21 23rd (F)
4x400 3:36.89 13th (F)
UW-La Crosse Ashton May Invite    Apr 3, 2015
800 2:00.14 8th (F)
4x400 3:34.07 10th (F)
NSIC Indoor Track & Field Championships    Feb 26-27, 2015
800 2:05.09 8th (F)
800 1:59.18 6th (P)
Snowshoe Open    Feb 20, 2015
800 1:58.94 15th (F)
4x400 DNS
Yellowjacket Open    Feb 14, 2015
Mile 4:33.95 5th (F)
The Showcase    Feb 13, 2015
800 2:00.40 17th (F)
Lake Superior Challenge    Feb 7, 2015
1000 2:42.09 6th (F)
DMR 10:58.84 1st (F)
Warren Bowlus Multi & Open    Jan 30-31, 2015
800 1:59.63 4th (F)
4x400 3:36.98 5th (F)
St. Thomas Invite    Jan 23, 2015
800 2:02.39 4th (F)
4x400 3:28.39 4th (F)
Minnesota Open    Jan 17, 2015
800 2:02.32 5th (F)
4x400 DNF
The Opener    Dec 5- 6, 2014
Mile 4:34.54 1st (F)
4x400 3:37.04 2nd (F)
SCSU Bob Waxlax Invitational    Oct 24, 2014
8k 26:37.0 6th
AAE Invitational    Oct 18, 2014
8k 26:49.4 233rd
BluGold Invitational    Oct 3, 2014
8k 27:20.7 118th
Roy Griak Invitational    Sep 27, 2014
8k 29:14.9 183rd
Randy Smith Invitational    Sep 12, 2014
8k 28:02.3 49th
800 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
Rittgers Invitational Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Drake Alternative Apr 29, 2017
Bolstroff Twilight Meet Apr 27, 2017
Holst Invitational Apr 22, 2017
Tomcat Twilight Apr 13, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8- 9, 2017
Hamline Invitational Apr 1, 2017
Northern Sun Conference Meet May 8- 9, 2015
Northern Sun Conference Meet May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight Apr 23, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Warren Bowlus Invite Jan 27, 2018
Yellowjacket Open Feb 13, 2016
NSIC Indoor Track & Field Championships Feb 26-27, 2015
NSIC Indoor Track & Field Championships Feb 26-27, 2015
Snowshoe Open Feb 20, 2015
The Showcase Feb 13, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 23, 2015
Minnesota Open Jan 17, 2015
1000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Yellowjacket Open Feb 10, 2018
The Showcase Feb 9, 2018
Minnesota State Invitational Jan 12, 2018
Lake Superior Challenge Feb 6, 2016
Lake Superior Challenge Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4- 5, 2018
Rittgers Invitational Apr 21, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
Tomcat Twilight Apr 13, 2017
Golden Bear Twilight Apr 29, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
Mile (Indoor)
Top↑
Snowshoe Open Feb 16, 2018
Warren Bowlus Invite Jan 27, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships Feb 26-27, 2016
NSIC Indoor Conference Championships Feb 26-27, 2016
The Showcase Feb 12, 2016
The Opener Dec 4- 5, 2015
Yellowjacket Open Feb 14, 2015
The Opener Dec 5- 6, 2014
3000 Meters (Indoor)
Top↑
Warren Bowlus Multi & Open Jan 29-30, 2016
Minnesota Open Jan 16, 2016
5000 Meters (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
The Opener Dec 9, 2017
NSIC Indoor Conference Championships Feb 26-27, 2016
4 x 400 Relay (Outdoor)
Top↑
UMD Bulldog Open Apr 28, 2018
Hamline Invitational Apr 1, 2017
Meet of the UnSaintly May 1- 2, 2015
Hamline Invitational Apr 11, 2015
UW-La Crosse Ashton May Invite Apr 3, 2015
4 x 400 Relay (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
Lake Superior Challenge Feb 6, 2016
The Opener Dec 4- 5, 2015
DNS
Snowshoe Open Feb 20, 2015
Warren Bowlus Multi & Open Jan 30-31, 2015
St. Thomas Invite Jan 23, 2015
DNF
Minnesota Open Jan 17, 2015
The Opener Dec 5- 6, 2014
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
NSIC Track and Field Indoor Championship Feb 11-24, 2018
Twin Ports Invite Jan 20, 2018
NSIC Indoor Conference Championships Feb 26-27, 2016
Lake Superior Challenge Feb 6, 2016
Twin Ports Invite Jan 23, 2016
Lake Superior Challenge Feb 7, 2015
5k
Top↑
Augsburg Open Sep 2, 2017
6.437k
Top↑
SMU Alumni/Open Sep 5, 2015
8k
Top↑
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
St. Olaf Invitational Sep 17, 2016
Crown College Invite Sep 3, 2016
Northern Sun Conference Championships Oct 24, 2015
Bob Waxlax Invitational Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Northern Sun Intercollegiate Conference XC Championships Nov 8, 2014
SCSU Bob Waxlax Invitational Oct 24, 2014
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
Roy Griak Invitational Sep 27, 2014
Randy Smith Invitational Sep 12, 2014
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 7, 2015
NCAA Division II Central Region Cross Country Championships Nov 22, 2014
4.97 Mile
Top↑
Lewis Conference Crossover Oct 8, 2016

2018 Outdoors

2018 Indoors

800 Meters
Lake Superior Challenge February 3, 2018
Warren Bowlus Invite January 27, 2018
1000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
NSIC Track and Field Indoor Championship February 11-24, 2018
Yellowjacket Open February 10, 2018
The Showcase February 9, 2018
Minnesota State Invitational January 12, 2018
Mile
Snowshoe Open February 16, 2018
Warren Bowlus Invite January 27, 2018
Minnesota State Invitational January 12, 2018
5000 Meters
NSIC Track and Field Indoor Championship February 11-24, 2018
4 x 400 Relay
Lake Superior Challenge February 3, 2018
4 x 1600 Relay
Twin Ports Invite January 20, 2018
Distance Medley Relay
NSIC Track and Field Indoor Championship February 11-24, 2018
Twin Ports Invite January 20, 2018

2017 Indoors

5000 Meters
The Opener December 9, 2017

2017 XC

5k
Augsburg Open September 2, 2017
8k
2017 NSIC Cross Country Championships October 21, 2017
Lewis Conference Crossover October 7, 2017
ROY GRIAK INVITATIONAL September 23, 2017
St. Olaf Invitational September 16, 2017

2017 Outdoors

800 Meters
2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
Meet of the UnSaintly May 5- 6, 2017
Drake Alternative April 29, 2017
Bolstroff Twilight Meet April 27, 2017
Holst Invitational April 22, 2017
Tomcat Twilight April 13, 2017
CSB-SJU Outdoor Invitational & Multis April 8- 9, 2017
Hamline Invitational April 1, 2017
1500 Meters
Tomcat Twilight April 13, 2017
4 x 400 Relay
Hamline Invitational April 1, 2017

2016 XC

8k
2016 NSIC Cross Country Championships October 22, 2016
St. Olaf Invitational September 17, 2016
Crown College Invite September 3, 2016
4.97 Mile
Lewis Conference Crossover October 8, 2016

2016 Indoors

800 Meters
Yellowjacket Open February 13, 2016
1000 Meters
Lake Superior Challenge February 6, 2016
Mile
NSIC Indoor Conference Championships February 26-27, 2016
NSIC Indoor Conference Championships February 26-27, 2016
The Showcase February 12, 2016
3000 Meters
Warren Bowlus Multi & Open January 29-30, 2016
Minnesota Open January 16, 2016
5000 Meters
NSIC Indoor Conference Championships February 26-27, 2016
4 x 400 Relay
Lake Superior Challenge February 6, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
NSIC Indoor Conference Championships February 26-27, 2016
Lake Superior Challenge February 6, 2016
Twin Ports Invite January 23, 2016

2015 Indoors

800 Meters
NSIC Indoor Track & Field Championships February 26-27, 2015
NSIC Indoor Track & Field Championships February 26-27, 2015
Snowshoe Open February 20, 2015
The Showcase February 13, 2015
Warren Bowlus Multi & Open January 30-31, 2015
St. Thomas Invite January 23, 2015
Minnesota Open January 17, 2015
1000 Meters
Lake Superior Challenge February 7, 2015
Mile
The Opener December 4- 5, 2015
Yellowjacket Open February 14, 2015
4 x 400 Relay
The Opener December 4- 5, 2015
DNS
Snowshoe Open February 20, 2015
Warren Bowlus Multi & Open January 30-31, 2015
St. Thomas Invite January 23, 2015
DNF
Minnesota Open January 17, 2015
Distance Medley Relay
Lake Superior Challenge February 7, 2015

2015 XC

2015 Outdoors

800 Meters
Northern Sun Conference Meet May 8- 9, 2015
Northern Sun Conference Meet May 8- 9, 2015
Meet of the UnSaintly May 1- 2, 2015
Bolstorff Twilight April 23, 2015
Holst Invitational April 18, 2015
Hamline Invitational April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015
1500 Meters
Golden Bear Twilight April 29, 2015
Holst Invitational April 18, 2015
Hamline Invitational April 11, 2015
4 x 400 Relay
Meet of the UnSaintly May 1- 2, 2015
Hamline Invitational April 11, 2015
UW-La Crosse Ashton May Invite April 3, 2015

2014 Indoors

Mile
The Opener December 5- 6, 2014
4 x 400 Relay
The Opener December 5- 6, 2014

2014 XC

800 Meters (Outdoors)
2018  
(May 4- 5, 2018)
2017  
(May 5- 6, 2017)
2015  
(May 1- 2, 2015)
1500 Meters (Outdoors)
2018  
2017  
(Apr 13, 2017)
2015  
(Apr 18, 2015)
800 Meters (Indoors)
2018  
(Jan 27, 2018)
2016  
(Feb 13, 2016)
2015  
(Feb 20, 2015)
1000 Meters (Indoors)
2018  
2016  
(Feb 6, 2016)
2015  
(Feb 7, 2015)
Mile (Indoors)
2018  
(Feb 16, 2018)
2016  
(Feb 12, 2016)
2015  
(Dec 4- 5, 2015)
2014  
(Dec 5- 6, 2014)
3000 Meters (Indoors)
2016  
(Jan 29-30, 2016)
5000 Meters (Indoors)
2018  
2017  
(Dec 9, 2017)
2016  
5k (XC)
2017  
Sep 2, 2017
6.437k (XC)
2015  
Sep 5, 2015
8k (XC)
2017  
2016  
2015  
Oct 9, 2015
2014  
10k (XC)
2015  
2014  
4.97 Mile (XC)
2016