College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
5000 20:59.01 15th (F)
10,000 45:14.50 17th (F)
2018 Lions Invitational    Apr 27-28, 2018
800 2:47.94 62nd (F)
1500 5:38.92 54th (F)
Queensborough Relays    Apr 14, 2018
10,000 45:24.71 7th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
3000 11:59.39 11th (F)
Fastrack National Invite    Feb 9, 2018
3000 12:04.98 18th (F)
NYC Gotham Cup    Jan 19, 2018
Mile 6:08.59 34th (F)
Spartan Invite 2018    Jan 12, 2018
3000 12:41.32
Northeast 10 XC Championship    Oct 22, 2017
6k 25:26.1 87th
Paul Short White    Sep 29, 2017
6k 25:18.4 123rd
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2017
10,000 43:28.56 17th (F)
2017 Rider Invitational    Apr 8, 2017
800 2:58.45 45th (F)
1500 5:41.57 68th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
10,000 43:51.75 5th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 12:40.84 18th (F)
2017 DeSchriver Invitational    Feb 5, 2017
5000 20:53.92 8th (F)
Spartan Regional Invite    Jan 13, 2017
3000 13:00.13 21st (F)
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 26:01.5 229th
Paul Short - Brown - Div I    Oct 1, 2016
6k 26:01.5 354th
Stonehill Skyhawk Invitational    Sep 3, 2016
5k 22:31.7 78th
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2016
10,000 43:23.55 14th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
5000 21:59.90 10th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
800 3:00.28 56th (F)
1500 5:46.94 40th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
10,000 43:39.41 9th (F)
Molloy College Lions Invite    Feb 12, 2016
5000 21:16.27 4th (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 12:15.83 17th (F)
NYC Gotham Cup    Jan 22, 2016
3000 12:14.86 49th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:54.26 29th (F)
Villanova Open    Jan 8, 2016
3000 12:01.07 28th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
4k 17:00.5 74th
Lehigh Paul Short Run    Oct 2, 2015
6k 26:37.2 241st
Division II/III Challenge    Sep 19, 2015
5k 27:40.3 67th
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
10,000 43:34.76 10th (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
800 2:53.22 15th (F)
1500 5:37.21 9th (F)
Bison Outdoor Classic    Apr 11, 2015
3000 12:13.11 27th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
10,000 44:53.46 6th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
5000 20:42.72 31st (F)
Molloy Lions Invite    Feb 13, 2015
800 3:00.31 52nd (F)
Mile 6:05.85 23rd (F)
Ramapo College Indoor Select    Feb 7, 2015
3000 12:01.68 19th (F)
Metro Team Challenge    Jan 23, 2015
800 2:57.03 49th (F)
1000 3:44.39 32nd (F)
NYC Gotham Cup    Jan 16, 2015
800 2:58.43 7th (F)
Mile 6:36.04 9th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 12:31.18 33rd (F)
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 22:56.5 18th
800 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Apr 1- 2, 2016
The Coach Omeltchenko Invitational Apr 19, 2015
800 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
Molloy Lions Invite Feb 13, 2015
Metro Team Challenge Jan 23, 2015
NYC Gotham Cup Jan 16, 2015
1000 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
1500 Meters (Outdoor)
Top↑
2018 Lions Invitational Apr 27-28, 2018
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Apr 1- 2, 2016
The Coach Omeltchenko Invitational Apr 19, 2015
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 19, 2018
Molloy Lions Invite Feb 13, 2015
NYC Gotham Cup Jan 16, 2015
3000 Meters (Outdoor)
Top↑
2018 TCNJ Invite Apr 6- 8, 2018
Bison Outdoor Classic Apr 11, 2015
3000 Meters (Indoor)
Top↑
Fastrack National Invite Feb 9, 2018
Spartan Invite 2018 Jan 12, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Spartan Regional Invite Jan 13, 2017
Ramapo College Indoor Select Jan 30, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
Ramapo College Indoor Select Feb 7, 2015
Yale Collegiate Invitational Jan 10, 2015
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
20th Annual Monmouth Season Opener Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
2017 DeSchriver Invitational Feb 5, 2017
Molloy College Lions Invite Feb 12, 2016
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Queensborough Relays Apr 14, 2018
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4k
Top↑
3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 16, 2017
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
4th Annual Bruce Kirsh Cross Country Cup Sep 17, 2016
Stonehill Skyhawk Invitational Sep 3, 2016
Division II/III Challenge Sep 19, 2015
4th Annual Roadrunner XC Invitational Sep 4, 2015
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
Northeast 10 XC Championship Oct 22, 2017
Paul Short White Sep 29, 2017
Northeast-10 Cross Country Championships Oct 22, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
Lehigh Paul Short Run Oct 2, 2015
Northeast-10 XC Conference Championship Nov 9, 2014
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014
3.73 Mile
Top↑
Northeast-10 Women's Cross Country Championships Oct 25, 2015

2018 Outdoors

2018 Indoors

Mile
NYC Gotham Cup January 19, 2018
3000 Meters
Fastrack National Invite February 9, 2018
Spartan Invite 2018 January 12, 2018

2017 XC

2017 Outdoors

2017 Indoors

3000 Meters
St. Joseph's Winter Invitational February 11, 2017
Spartan Regional Invite January 13, 2017
5000 Meters
2017 DeSchriver Invitational February 5, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Spartan Regional Invite January 15, 2016
3000 Meters
Ramapo College Indoor Select January 30, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
5000 Meters
Molloy College Lions Invite February 12, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Molloy Lions Invite February 13, 2015
Metro Team Challenge January 23, 2015
NYC Gotham Cup January 16, 2015
1000 Meters
Metro Team Challenge January 23, 2015
Mile
Molloy Lions Invite February 13, 2015
NYC Gotham Cup January 16, 2015
3000 Meters
Ramapo College Indoor Select February 7, 2015
Yale Collegiate Invitational January 10, 2015

2014 XC

800 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 8, 2017)
2016  
2015  
1500 Meters (Outdoors)
2018  
(Apr 27-28, 2018)
2017  
(Apr 8, 2017)
2016  
2015  
3000 Meters (Outdoors)
2018  
(Apr 6- 8, 2018)
2015  
(Apr 11, 2015)
5000 Meters (Outdoors)
2018  
2017  
2016  
2015  
(Mar 27-28, 2015)
10,000 Meters (Outdoors)
2018  
2017  
2016  
2015  
800 Meters (Indoors)
2016  
(Jan 15, 2016)
2015  
(Jan 23, 2015)
1000 Meters (Indoors)
2015  
(Jan 23, 2015)
Mile (Indoors)
2018  
(Jan 19, 2018)
2015  
(Feb 13, 2015)
3000 Meters (Indoors)
2018  
(Feb 9, 2018)
2017  
2016  
(Jan 8, 2016)
2015  
(Feb 7, 2015)
5000 Meters (Indoors)
2017  
(Feb 5, 2017)
2016  
(Feb 12, 2016)
4k (XC)
2015  
2014  
5k (XC)
2017  
2016  
2015  
6k (XC)
2017  
Sep 29, 2017
2016  
2015  
Oct 2, 2015
2014  
3.11 Mile (XC)
2014  
3.73 Mile (XC)
2015