College Bests

800 2:38.97 3000 11:54.35
1500 5:36.13 3.1 MILE (XC) 24:51.5
1600 6:13.56 5K (XC) 20:13.0
MILE 6:07.72 4K (XC) 19:04.0
CIAA XC Championships    Oct 26, 2017
5K 22:52.9 27th
VUU Invite    Oct 13, 2017
5K 21:45.3 13th
VSU Fall Opener    Sep 8, 2017
5K 22:49:01.0 12th
Eagles Cross Country Challenge    Sep 1, 2017
4K 19:04.0 13th
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
1500 6:09.36 13th (F)
3000 14:13.90 10th (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
1500 5:54.68 36th (F)
3000 14:06.07 8th (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:40.51 74th (F)
Battleground Relays    Mar 31 - Apr 1, 2017
1500 6:02.65 17th (F)
1600SMR 4:54.69 7th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
800 2:38.97 13th (F)
1500 5:36.96 16th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
800 2:41.80 9th (F)
1500 5:57.79 8th (F)
3000 13:44.56 10th (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
Mile 6:12.61 11th (F)
3000 13:15.48 8th (F)
DMR 15:44.52 8th (F)
Vince Brown Invitational    Feb 4, 2017
1600 6:13.56 4th (F)
UNCG Dual Meet Madness    Jan 29, 2017
800 2:42.23 32nd (F)
DMR 15:25.48 4th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 12:51.38 33rd (F)
Art & Linda Maillet UNC Open    Jan 14, 2017
Mile 6:26.00 24th (F)
3000 13:34.52 35th (F)
CNU Holiday Open    Dec 4, 2016
Mile 6:13.47 24th (F)
3000 13:06.55 23rd (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5K 20:57.7 22nd
Panther Classic 10/7/2016    Oct 7, 2016
5K 20:40.4 15th
VSU Trojan XC Meet    Sep 23, 2016
5K 24:01.0 3rd
VUU Invite 9/16/2016    Sep 16, 2016
5K 21:05.5 2nd
VSU Fall Opener XC Meet    Sep 9, 2016
5K 24:40.0 2nd
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
1500 5:42.92 13th (F)
3000 13:25.69 13th (F)
2016 Hampton Relays    Apr 16, 2016
1500 5:50.23 12th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
1500 5:55.89 26th (F)
UNF Spring Break Invitational    Mar 25-26, 2016
1500 5:36.13 35th (F)
2016 VCU Ram Invite    Mar 19, 2016
1500 5:39.16 14th (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
Mile 6:07.72 16th (F)
3000 11:54.35 8th (F)
Buccaneer Invitational    Feb 5-6, 2016
Mile 6:14.70 61st (F)
DMR 14:00.58 20th (F)
Terrapin Invitational    Jan 30, 2016
Mile 6:24.71 34th (F)
Wake Forest Invitational    Jan 16, 2016
Mile 6:29.05 14th (F)
3000 13:09.76 19th (F)
Father Diamond    Jan 9, 2016
Mile 6:26.17 17th (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 24:51.5 43rd
Panther Classic    Oct 9, 2015
5K 22:34.1 23rd
Virginia Union vs. Virginia State    Oct 9, 2015
5K 22:34.1 23rd
VSU Trojan XC Invite    Sep 25, 2015
5K 24:56.0 9th
VUU Invite 9/18/2015    Sep 11-16, 2015
5K 25:02.0 9th
Panther Classic 10/9/2015    Sep 10 - Oct 7, 2015
5K 22:34.1 23rd
VSU Fall Xc Opener    Sep 4, 2015
5K 25:06.0 10th
2015 Hampton University Relays    Apr 10, 2015
4x100 FS  
2014 CIAA Cross-Country Championships    Oct 30, 2014
5K 22:59.9 33rd
Panther Cross Country Classic    Oct 10, 2014
5K 20:13.0 13th
VSU Trojan Invite    Sep 26, 2014
5K 23:48.0 9th
VUU Invite    Sep 19, 2014
5K 20:43.0 7th
VSU Fall XC Opener    Sep 5, 2014
5K 25:06.0 10th
800 Meters (Outdoor)
2:40.51 George Mason Spring Invitational Apr 8, 2017
2:38.97 2017 Fred Hardy Invitational Mar 24-25, 2017
2:41.80 VCU RAMS INVITATIONAL Mar 17-18, 2017
800 Meters (Indoor)
2:42.23 UNCG Dual Meet Madness Jan 29, 2017
1500 Meters (Outdoor)
6:09.36 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
5:54.68 New Captains Classic & Combined Events Apr 14-15, 2017
6:02.65 Battleground Relays Mar 31 - Apr 1, 2017
5:36.96 2017 Fred Hardy Invitational Mar 24-25, 2017
5:57.79 VCU RAMS INVITATIONAL Mar 17-18, 2017
5:42.92 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
5:50.23 2016 Hampton Relays Apr 16, 2016
5:55.89 Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
5:36.13 UNF Spring Break Invitational Mar 25-26, 2016
5:39.16 2016 VCU Ram Invite Mar 19, 2016
1600 Meters (Indoor)
6:13.56 Vince Brown Invitational Feb 4, 2017
Mile (Indoor)
6:12.61 CIAA Indoor T&F Championship Feb 12-13, 2017
6:26.00 Art & Linda Maillet UNC Open Jan 14, 2017
6:13.47 CNU Holiday Open Dec 4, 2016
6:07.72 CIAA Indoor Track & Field Championships Feb 14-15, 2016
6:14.70 Buccaneer Invitational Feb 5-6, 2016
6:24.71 Terrapin Invitational Jan 30, 2016
6:29.05 Wake Forest Invitational Jan 16, 2016
6:26.17 Father Diamond Jan 9, 2016
3000 Meters (Outdoor)
14:13.90 CIAA Outdoor Track and Field Championships Apr 21-22, 2017
14:06.07 New Captains Classic & Combined Events Apr 14-15, 2017
13:44.56 VCU RAMS INVITATIONAL Mar 17-18, 2017
13:25.69 CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
3000 Meters (Indoor)
13:15.48 CIAA Indoor T&F Championship Feb 12-13, 2017
12:51.38 2017 Liberty Kick Off Jan 20-21, 2017
13:34.52 Art & Linda Maillet UNC Open Jan 14, 2017
13:06.55 CNU Holiday Open Dec 4, 2016
11:54.35 CIAA Indoor Track & Field Championships Feb 14-15, 2016
13:09.76 Wake Forest Invitational Jan 16, 2016
3.1 Mile (XC)
24:51.5 CIAA Conference Championship Oct 29, 2015
5k (XC)
22:52.9 CIAA XC Championships Oct 26, 2017
21:45.3 VUU Invite Oct 13, 2017
23:24.9 Great American Cross Country Festival Oct 7, 2017
22:49:01.0 VSU Fall Opener Sep 8, 2017
20:57.7 CIAA Cross Country Championship 2016 Oct 27, 2016
20:40.4 Panther Classic 10/7/2016 Oct 7, 2016
23:15.6 Great American XC Festival - HBCU Challenge Oct 1, 2016
24:01.0 VSU Trojan XC Meet Sep 23, 2016
21:05.5 VUU Invite 9/16/2016 Sep 16, 2016
24:40.0 VSU Fall Opener XC Meet Sep 9, 2016
22:34.1 Panther Classic Oct 9, 2015
22:34.1 Virginia Union vs. Virginia State Oct 9, 2015
24:56.0 VSU Trojan XC Invite Sep 25, 2015
25:02.0 VUU Invite 9/18/2015 Sep 11-16, 2015
22:34.1 Panther Classic 10/9/2015 Sep 10 - Oct 7, 2015
25:06.0 VSU Fall Xc Opener Sep 4, 2015
22:59.9 2014 CIAA Cross-Country Championships Oct 30, 2014
20:13.0 Panther Cross Country Classic Oct 10, 2014
23:48.0 VSU Trojan Invite Sep 26, 2014
20:43.0 VUU Invite Sep 19, 2014
25:06.0 VSU Fall XC Opener Sep 5, 2014
4k (XC)
19:04.0 Eagles Cross Country Challenge Sep 1, 2017

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:42.23 UNCG Dual Meet Madness Jan 29, 2017
1600 Meters
6:13.56 Vince Brown Invitational Feb 4, 2017
Mile
6:12.61 CIAA Indoor T&F Championship Feb 12-13, 2017
6:26.00 Art & Linda Maillet UNC Open Jan 14, 2017
6:13.47 CNU Holiday Open Dec 4, 2016
3000 Meters
13:15.48 CIAA Indoor T&F Championship Feb 12-13, 2017
12:51.38 2017 Liberty Kick Off Jan 20-21, 2017
13:34.52 Art & Linda Maillet UNC Open Jan 14, 2017
13:06.55 CNU Holiday Open Dec 4, 2016
Distance Medley Relay
15:44.52 CIAA Indoor T&F Championship Feb 12-13, 2017
15:25.48 UNCG Dual Meet Madness Jan 29, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors

4 x 100 Relay
FS 2015 Hampton University Relays Apr 10, 2015

2014 XC