College Bests

1500 3:49.37 8K (XC) 23:30.9
5000 14:05.84 4 MILE (XC) 20:05.5
10K (XC) 29:56.4   
Big West Championships    Oct 28, 2017
8K 25:05.0 16th
Dellinger -BYU vs Cal Poly    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Gonzaga    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Idaho    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Oregon    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Oregon St    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Portland    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Stanford    Sep 29, 2017
8K 24:43.8 67th
Dellinger -Cal Poly vs Washington    Sep 29, 2017
8K 24:43.8 67th
Cal Opener 2017    Mar 4, 2017
1500 3:54.29 4th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:24.6 22nd
Stanford Invitational    Oct 1, 2016
8K 23:30.9 4th
UC Riverside Invitational (NCAA DI)    Sep 17, 2016
8K 23:52.6 1st
UCSB    Sep 3, 2016
8K 24:30.8 1st
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 14:32.62 27th (P)
Big West Outdoor Track & Field Championships    May 13-14, 2016
1500 3:51.45 6th (F)
1500 4:00.51 4th (P)
5000 14:53.99 2nd (F)
Cal Poly/UCSB Dual    Apr 30, 2016
1500 3:51.17 3rd (F)
Mt. SAC Relays    Apr 14-16, 2016
5000 DNF  
San Francisco State Distance Carnival    Apr 1-2, 2016
5000 14:05.84 2nd (F)
Cal Poly/Shareslo.com Invitational    Mar 25-26, 2016
1500 3:50.75 1st (F)
Big West Double Dual    Mar 12, 2016
1500 3:56.15 3rd (F)
2015 Big West Championships    May 15-16, 2015
1500 3:57.46 10th (F)
1500 3:56.52 12th (P)
5000 14:46.88 5th (F)
UC Santa Barbara / Cal Poly Dual    May 2, 2015
1500 3:55.15 10th (F)
Bryan Clay Invitational    Apr 17, 2015
1500 3:53.81 65th (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
5000 14:38.71 53rd (F)
Cal Poly/Shareslo.com Invitational    Mar 28, 2015
1500 3:58.82 12th (F)
Big West Double Dual    Mar 14, 2015
1500 3:55.33 13th (F)
Big West Championships    Nov 1, 2014
8K 24:15.0 6th
Bronco Invitational (Invite Section)    Oct 18, 2014
8K 24:03.8 16th
WCC Preview    Sep 13, 2014
8K 24:19.3 1st
Big West Outdoor Track and Field Championship    May 16, 2014
1500 3:57.50 10th (F)
5000 15:31.65 19th (F)
Cal Poly/UCSB Dual    May 3, 2014
1500 3:50.78 3rd (F)
Mt. SAC Relays    Apr 17-19, 2014
1500 3:52.15 53rd (F)
San Francisco State Distance Carnival    Apr 4-5, 2014
1500 3:49.37 5th (F)
Cal Poly/Shareslo.com Invitational    Mar 29, 2014
1500 3:55.97 4th (F)
Fresno State vs. Cal Poly Dual    Mar 15, 2014
1500 3:54.38 2nd (F)
Big West Championships    Nov 2, 2013
8K 26:33.9 18th
Pre-National Invitational    Oct 19, 2013
8K 25:14.1 209th
Fresno State XC Invitational    Sep 14, 2013
4M 20:05.5 6th
1500 Meters (Outdoor)
3:54.29 Cal Opener 2017 Mar 4, 2017
3:51.45 Big West Outdoor Track & Field Championships May 13-14, 2016
4:00.51 Big West Outdoor Track & Field Championships May 13-14, 2016
3:51.17 Cal Poly/UCSB Dual Apr 30, 2016
3:50.75 Cal Poly/Shareslo.com Invitational Mar 25-26, 2016
3:56.15 Big West Double Dual Mar 12, 2016
3:57.46 2015 Big West Championships May 15-16, 2015
3:56.52 2015 Big West Championships May 15-16, 2015
3:55.15 UC Santa Barbara / Cal Poly Dual May 2, 2015
3:53.81 Bryan Clay Invitational Apr 17, 2015
3:58.82 Cal Poly/Shareslo.com Invitational Mar 28, 2015
3:55.33 Big West Double Dual Mar 14, 2015
3:57.50 Big West Outdoor Track and Field Championship May 16, 2014
3:50.78 Cal Poly/UCSB Dual May 3, 2014
3:52.15 Mt. SAC Relays Apr 17-19, 2014
3:49.37 San Francisco State Distance Carnival Apr 4-5, 2014
3:55.97 Cal Poly/Shareslo.com Invitational Mar 29, 2014
3:54.38 Fresno State vs. Cal Poly Dual Mar 15, 2014
5000 Meters (Outdoor)
14:32.62 NCAA Division I West Preliminary Round May 26-28, 2016
14:53.99 Big West Outdoor Track & Field Championships May 13-14, 2016
DNF Mt. SAC Relays Apr 14-16, 2016
14:05.84 San Francisco State Distance Carnival Apr 1-2, 2016
14:46.88 2015 Big West Championships May 15-16, 2015
14:38.71 San Francisco State Distance Carnival Apr 3-4, 2015
15:31.65 Big West Outdoor Track and Field Championship May 16, 2014
10k (XC)
31:13.2 NCAA Division I West Region Cross Country Championships Nov 10, 2017
29:56.4 NCAA Division I West Region Cross Country Championships Nov 11, 2016
30:41.0 NCAA Division I West Region Cross Country Championships Nov 14, 2014
31:38.4 NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
25:05.0 Big West Championships Oct 28, 2017
24:43.8 Dellinger -BYU vs Cal Poly Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Gonzaga Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Idaho Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Oregon Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Oregon St Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Portland Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Stanford Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs UC Santa Barbara Sep 29, 2017
24:43.8 Dellinger -Cal Poly vs Washington Sep 29, 2017
24:36.1 2016 Big West Conference Cross Country Championships Oct 29, 2016
24:24.6 ISU adidas Pre Nationals Oct 15, 2016
23:30.9 Stanford Invitational Oct 1, 2016
23:52.6 UC Riverside Invitational (NCAA DI) Sep 17, 2016
24:30.8 UCSB Sep 3, 2016
24:15.0 Big West Championships Nov 1, 2014
24:03.8 Bronco Invitational (Invite Section) Oct 18, 2014
23:50.6 Stanford Cross Country Invitational (Colleges) Sep 27, 2014
24:19.3 WCC Preview Sep 13, 2014
26:33.9 Big West Championships Nov 2, 2013
25:14.1 Pre-National Invitational Oct 19, 2013
25:04.8 Sacramento State NCAA Inter-Regional Jamboree Oct 4, 2013
4 Mile (XC)
20:05.5 Fresno State XC Invitational Sep 14, 2013

2017 XC


2017 Outdoors

1500 Meters
3:54.29 Cal Opener 2017 Mar 4, 2017

2016 XC


2016 Outdoors


2015 Outdoors


2014 XC


2014 Outdoors


2013 XC