College Bests

800 2:30.86 5K (XC) 19:18.3
1500 5:01.93 6K (XC) 25:14.3
3000 11:18.59 4K (XC) 15:48.2
5000 19:22.84 5.875K (XC) 23:32.9
3000S 13:15.92 5000 METERS (XC) 20:34.8
2 MILE (XC) 12:14.5   
Southern Conference Outdoor Championships 2017    May 11-12, 2017
1500 5:08.37 16th (P)
2017 Beynon Sports Surface Catamount Classic    Apr 14-15, 2017
1500 5:12.81 21st (F)
UNF Spring Break Invitational    Mar 24, 2017
1500 5:01.93 30th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
1500 5:06.30 51st (F)
Savannah State Tiger Relays    Mar 4, 2017
4x800 10:24.51 2nd (F)
DMR 13:16.99 2nd (F)
Berry Invitational    Oct 15, 2016
6K 25:21.4 52nd
Berry Invitational    Oct 15, 2016
6K 25:21.4 52nd
Mercer Julius Johnson Invitational    Sep 23, 2016
5K 21:12.6 12th
JSU Struts Cross Country    Sep 2, 2016
4K 15:48.2 37th
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
5000 21:22.60 26th (F)
Beynon Sports Surfaces Catamount Classic    Apr 15-16, 2016
5000 21:16.53 15th (F)
Cougar Classic    Apr 2, 2016
5000 19:40.07 5th (F)
Emory Classic    Mar 25-26, 2016
5000 20:27.50 19th (F)
Lady Gamecock Quad Meet (JSU)    Mar 12, 2016
5000 19:44.20 4th (F)
Savannah State Eyeopener    Feb 20, 2016
5000 21:02.17 7th (F)
JSU Foothills XC Invitational    Oct 3, 2015
5K 20:18.0 42nd
Mercer Julius Johnson XC Invitational    Sep 25, 2015
5K 21:05.2 20th
Furman XC Classic    Sep 12, 2015
6K 25:14.3 91st
JSU Struts XC Season Opener    Sep 4, 2015
4K 16:16.1 51st
Southern Conference Outdoor Championship 2015    Apr 25, 2015
5000 20:03.28 23rd (F)
Catamount Classic    Apr 10-11, 2015
5000 20:10.68 23rd (F)
Savannah State Twilight    Apr 1, 2015
1500 5:14.86 5th (F)
3000 11:18.59 2nd (F)
Emory Classic    Mar 27-28, 2015
5000 19:27.82 5th (F)
5000 19:27.82 18th (F)
Lady Gamecocks Quad Track & Field Meet    Mar 14, 2015
5000 20:08.78 9th (F)
Savannah State Eyeopener    Feb 21, 2015
5000 19:22.84 5th (F)
Southern Conference Championship 2014    Oct 31, 2014
5K 19:18.3 50th
Frontrunner Invitational    Oct 18, 2014
2M 12:14.5 26th
Greater Louisville Classic    Oct 4, 2014
5K 20:19.2 77th
Asheville Cross Country Carnival    Sep 20, 2014
5K 20:28.4 62nd
2014 UGA Cross Country Invitational    Sep 6, 2014
5K 20:38.7 38th
Atlantic Sun Outdoor Track and Field Championships    May 16-17, 2014
800 2:31.00 22nd (F)
1500 5:04.65 18th (F)
War Eagle 2014    Apr 18-19, 2014
800 2:37.42 35th (F)
1500 5:11.80 20th (F)
Beynon Sports Catamount Classic    Apr 12, 2014
800 2:34.40 25th (F)
1500 5:14.49 13th (F)
Georgia Tech Yellow Jacket Invitational    Mar 28-29, 2014
1500 5:21.60 44th (F)
Savannah State Eyeopener    Feb 22, 2014
800 2:30.86 6th (F)
3000S 13:15.92 2nd (F)
Atlantic Sun Championship    Nov 2, 2013
5000K 20:42.9 69th
Frontrunner Invitational    Oct 19, 2013
2M 12:30.6 36th
Foothills Invitational    Oct 5, 2013
5K 20:09.6 17th
38th GSU INVITATIONAL    Sep 20, 2013
4K 16:50.7 36th
Commondor Classic    Sep 14, 2013
5000K 20:34.8 142nd
University of Georgia Invitational    Aug 31, 2013
5K 21:08.3 49th
800 Meters (Outdoor)
2:31.00 Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
2:37.42 War Eagle 2014 Apr 18-19, 2014
2:34.40 Beynon Sports Catamount Classic Apr 12, 2014
2:30.86 Savannah State Eyeopener Feb 22, 2014
1500 Meters (Outdoor)
5:08.37 Southern Conference Outdoor Championships 2017 May 11-12, 2017
5:12.81 2017 Beynon Sports Surface Catamount Classic Apr 14-15, 2017
5:01.93 UNF Spring Break Invitational Mar 24, 2017
5:06.30 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
5:14.86 Savannah State Twilight Apr 1, 2015
5:04.65 Atlantic Sun Outdoor Track and Field Championships May 16-17, 2014
5:11.80 War Eagle 2014 Apr 18-19, 2014
5:14.49 Beynon Sports Catamount Classic Apr 12, 2014
5:21.60 Georgia Tech Yellow Jacket Invitational Mar 28-29, 2014
3000 Meters (Outdoor)
11:18.59 Savannah State Twilight Apr 1, 2015
2 Mile (XC)
12:14.5 Frontrunner Invitational Oct 18, 2014
12:30.6 Frontrunner Invitational Oct 19, 2013
5000 Meters (Outdoor)
21:22.60 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
21:16.53 Beynon Sports Surfaces Catamount Classic Apr 15-16, 2016
19:40.07 Cougar Classic Apr 2, 2016
20:27.50 Emory Classic Mar 25-26, 2016
19:44.20 Lady Gamecock Quad Meet (JSU) Mar 12, 2016
21:02.17 Savannah State Eyeopener Feb 20, 2016
20:03.28 Southern Conference Outdoor Championship 2015 Apr 25, 2015
20:10.68 Catamount Classic Apr 10-11, 2015
19:27.82 Emory Classic Mar 27-28, 2015
19:27.82 Emory Classic Mar 27-28, 2015
20:08.78 Lady Gamecocks Quad Track & Field Meet Mar 14, 2015
19:22.84 Savannah State Eyeopener Feb 21, 2015
5k (XC)
19:50.9 Southern Conference Cross Country Championships Oct 29, 2016
20:02.6 JSU Foothills Cross Country Invitational Oct 1, 2016
21:12.6 Mercer Julius Johnson Invitational Sep 23, 2016
20:47.8 2015 Southern Conference CC Championship Oct 31, 2015
20:15.9 Cross Country Only National Invitational Oct 17, 2015
20:18.0 JSU Foothills XC Invitational Oct 3, 2015
21:05.2 Mercer Julius Johnson XC Invitational Sep 25, 2015
19:18.3 Southern Conference Championship 2014 Oct 31, 2014
20:19.2 Greater Louisville Classic Oct 4, 2014
20:28.4 Asheville Cross Country Carnival Sep 20, 2014
20:38.7 2014 UGA Cross Country Invitational Sep 6, 2014
20:09.6 Foothills Invitational Oct 5, 2013
21:08.3 University of Georgia Invitational Aug 31, 2013
6k (XC)
25:21.4 Berry Invitational Oct 15, 2016
25:21.4 Berry Invitational Oct 15, 2016
25:14.3 Furman XC Classic Sep 12, 2015
3000 Steeplechase (Outdoor)
13:15.92 Savannah State Eyeopener Feb 22, 2014
4k (XC)
15:48.2 JSU Struts Cross Country Sep 2, 2016
16:16.1 JSU Struts XC Season Opener Sep 4, 2015
16:50.7 38th GSU INVITATIONAL Sep 20, 2013
5.875k (XC)
23:32.9 NCAA Division I South Region Cross Country Championships Nov 14, 2014
5000 Meters (XC)
20:42.9 Atlantic Sun Championship Nov 2, 2013
20:34.8 Commondor Classic Sep 14, 2013

2017 Outdoors


2016 XC


2016 Outdoors


2015 XC


2015 Outdoors


2014 XC


2014 Outdoors


2013 XC

5000k (XC)
20:42.9 Atlantic Sun Championship Nov 2, 2013
20:34.8 Commondor Classic Sep 14, 2013
2 Mile (XC)
12:30.6 Frontrunner Invitational Oct 19, 2013
5k (XC)
20:09.6 Foothills Invitational Oct 5, 2013
21:08.3 University of Georgia Invitational Aug 31, 2013
4k (XC)
16:50.7 38th GSU INVITATIONAL Sep 20, 2013