College Bests

1500 5:46.86 3 MILE (XC) 22:15.4
3000 12:22.52 5K (XC) 20:58.9
5000 21:12.06 6K (XC) 27:31.9
10,000 46:11.06 4.975K (XC) 22:34.4
USC Open    Apr 22, 2017
3000 12:22.52 24th (F)
Southern Wesleyan Univ./ Susan Rouse Invite 2017    Apr 7-8, 2017
5000 21:26.16 18th (F)
Montreat College Invitational    Mar 31 - Apr 1, 2017
5000 21:53.18 13th (F)
2nd Annual Victor Ice Breaker Duals    Mar 4, 2017
5000 21:26.80 11th (F)
Buccaneer Track & Field Invitational    Feb 2-4, 2017
5000 21:35.31 30th (F)
UNCG Dual Meet Madness    Jan 29, 2017
3000 12:42.64 26th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 13:47.95 53rd (F)
DMR 13:34.37 6th (F)
The Asics Sand Shark Invitational    Oct 22, 2016
5K 21:04.1 120th
Royals XC Challenge    Oct 7, 2016
5K 21:52.3 166th
Louisville Classic    Oct 1, 2016
5K 22:41.7 352nd
Winthrop/Adidas 33rd Invitational    Sep 17, 2016
5K 22:17.1 70th
Hyder-McMahill Invitational    Sep 3, 2016
5K 23:34.0 27th
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 6:27.58 39th (F)
Susan Rouse Invitational 2016    Apr 9, 2016
3000 13:17.98 13th (F)
NCCAA XC Championships    Nov 14, 2015
5K 21:58.5 101st
Sand Shark Invitational 2015    Oct 24, 2015
5K 21:34.7 126th
DII Georgia Collegiate XC Championship    Oct 10, 2015
6K 30:35.6 68th
Royals XC Challenge    Oct 9, 2015
5K 21:52.9 7th
Greater Louisville Classic    Oct 3, 2015
5K 21:42.7 137th
Furman XC Classic    Sep 12, 2015
6K 27:31.9 142nd
Sewanee Mountain Laurel Invitational    Apr 17, 2015
1500 5:46.86 15th (F)
Susan Rouse Invitational 2015    Apr 11, 2015
5000 21:13.13 6th (F)
Emory Classic    Mar 27-28, 2015
1500 5:57.76 39th (F)
1500 5:57.76 49th (F)
5000 21:12.06 18th (F)
5000 21:12.06 48th (F)
Emory Invitational    Mar 20-21, 2015
10,000 47:04.44 28th (F)
Bucaneer Invitational 2015 / ETSU    Feb 6-7, 2015
5000 21:27.15 49th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
4x400 4:30.83 29th (F)
Bob Pollock Invitational    Jan 23-24, 2015
5000 21:27.83 13th (F)
Orange & Purple Classic    Jan 10, 2015
5000 23:28.02 12th (F)
NCCAA XC Championships    Nov 15, 2014
5K 21:01.5 89th
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
5K 20:58.9 161st
Clemson XC Tiger Invite    Aug 30, 2014
4M 22:15.4 40th
Southern States Athletic Conference Championship    Apr 25-26, 2014
5000 23:07.34 12th (F)
10,000 46:11.06 6th (F)
Blue Shoes Collegiate Track & Field Meet    Apr 12, 2014
5000 22:42.13 24th (F)
Emory Classic    Mar 28-29, 2014
5000 22:52.96 19th (F)
5000 22:52.96 33rd (F)
Emory Invitational    Mar 21-22, 2014
5000 23:22.68 10th (F)
5000 23:22.68 47th (F)
4x800 10:46.86 10th (F)
UCS Invitational    Feb 14-15, 2014
5000 23:07.48 30th (F)
Sand Shark Invtational    Oct 26, 2013
5K 23:02.6 162nd
1500 Meters (Outdoor)
6:27.58 Mountaineer Outdoor Open Meet Apr 30, 2016
5:46.86 Sewanee Mountain Laurel Invitational Apr 17, 2015
5:57.76 Emory Classic Mar 27-28, 2015
5:57.76 Emory Classic Mar 27-28, 2015
3000 Meters (Outdoor)
12:22.52 USC Open Apr 22, 2017
13:17.98 Susan Rouse Invitational 2016 Apr 9, 2016
3000 Meters (Indoor)
12:42.64 UNCG Dual Meet Madness Jan 29, 2017
13:47.95 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
3 Mile (XC)
5000 Meters (Outdoor)
21:26.16 Southern Wesleyan Univ./ Susan Rouse Invite 2017 Apr 7-8, 2017
21:53.18 Montreat College Invitational Mar 31 - Apr 1, 2017
21:26.80 2nd Annual Victor Ice Breaker Duals Mar 4, 2017
21:13.13 Susan Rouse Invitational 2015 Apr 11, 2015
21:12.06 Emory Classic Mar 27-28, 2015
21:12.06 Emory Classic Mar 27-28, 2015
23:07.34 Southern States Athletic Conference Championship Apr 25-26, 2014
22:42.13 Blue Shoes Collegiate Track & Field Meet Apr 12, 2014
22:52.96 Emory Classic Mar 28-29, 2014
22:52.96 Emory Classic Mar 28-29, 2014
23:22.68 Emory Invitational Mar 21-22, 2014
23:22.68 Emory Invitational Mar 21-22, 2014
5000 Meters (Indoor)
21:35.31 Buccaneer Track & Field Invitational Feb 2-4, 2017
21:27.15 Bucaneer Invitational 2015 / ETSU Feb 6-7, 2015
21:27.83 Bob Pollock Invitational Jan 23-24, 2015
23:28.02 Orange & Purple Classic Jan 10, 2015
23:07.48 UCS Invitational Feb 14-15, 2014
5k (XC)
21:43.9 NCCAA Cross Country National Championships Nov 12, 2016
21:04.1 The Asics Sand Shark Invitational Oct 22, 2016
21:52.3 Royals XC Challenge Oct 7, 2016
22:41.7 Louisville Classic Oct 1, 2016
22:17.1 Winthrop/Adidas 33rd Invitational Sep 17, 2016
23:34.0 Hyder-McMahill Invitational Sep 3, 2016
21:58.5 NCCAA XC Championships Nov 14, 2015
21:34.7 Sand Shark Invitational 2015 Oct 24, 2015
21:52.9 Royals XC Challenge Oct 9, 2015
21:42.7 Greater Louisville Classic Oct 3, 2015
22:49.8 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
21:01.5 NCCAA XC Championships Nov 15, 2014
20:58.9 Sand Shark Invitational / USC Beaufort Oct 25, 2014
23:02.6 Sand Shark Invtational Oct 26, 2013
10,000 Meters (Outdoor)
47:04.44 Emory Invitational Mar 20-21, 2015
46:11.06 Southern States Athletic Conference Championship Apr 25-26, 2014
6k (XC)
30:35.6 DII Georgia Collegiate XC Championship Oct 10, 2015
27:31.9 Furman XC Classic Sep 12, 2015
4.975k (XC)
22:34.4 Alabama Crimson Classic XC DII & DIII Meet 2014 Oct 17, 2014

2017 Outdoors


2017 Indoors

3000 Meters
12:42.64 UNCG Dual Meet Madness Jan 29, 2017
13:47.95 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
5000 Meters
21:35.31 Buccaneer Track & Field Invitational Feb 2-4, 2017
Distance Medley Relay
13:34.37 ETSU Track & Field Invitational 2017 Jan 13-14, 2017

2016 XC


2016 Outdoors

1500 Meters
6:27.58 Mountaineer Outdoor Open Meet Apr 30, 2016
3000 Meters
13:17.98 Susan Rouse Invitational 2016 Apr 9, 2016

2015 XC


2015 Outdoors

1500 Meters
5:46.86 Sewanee Mountain Laurel Invitational Apr 17, 2015
5:57.76 Emory Classic Mar 27-28, 2015
5:57.76 Emory Classic Mar 27-28, 2015
5000 Meters
21:13.13 Susan Rouse Invitational 2015 Apr 11, 2015
21:12.06 Emory Classic Mar 27-28, 2015
21:12.06 Emory Classic Mar 27-28, 2015
10,000 Meters
47:04.44 Emory Invitational Mar 20-21, 2015

2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors

5000 Meters
23:07.48 UCS Invitational Feb 14-15, 2014

2013 XC

5k (XC)
23:02.6 Sand Shark Invtational Oct 26, 2013