College Bests

1500 4:47.60 10,000 37:31.82
3000 10:40.26 5K (XC) 18:15.6
5000 17:42.53 6K (XC) 22:41.3
Calvin Knight Invite    Sep 9, 2017
5K 18:37.6 16th
MIAA Field Day    May 4-5, 2017
10,000 37:58.31 4th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
5000 18:12.92 42nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 37:39.84 34th (F)
Ferris State Bulldog Open    Apr 8, 2017
1500 4:55.66 4th (F)
Falcon Track & Field Classic/Multi    Mar 24-25, 2017
10,000 39:34.44 4th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
5000 18:28.90 6th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 18:48.34 78th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 10:46.19 4th (F)
Sundodger Invitational (Open Division)    Sep 17, 2016
6K DNS 285th
Calvin Knight Invite    Sep 3, 2016
5K 18:16.8 6th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
10,000 37:45.71 9th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 17:55.08 28th (F)
Al Owens Open    Apr 22-23, 2016
1500 4:49.27 22nd (F)
Millikin University Big Blue Invitational    Apr 9, 2016
5000 18:06.94 4th (F)
Calvin Vs Hope Friendly    Apr 1, 2016
1500 4:56.45 7th (F)
MIAA Indoor Championships    Feb 27, 2016
5000 18:38.62 4th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:25.79 57th (F)
GVSU Mike Lints Alumni Open    Jan 30, 2016
5000 18:16.20 6th (F)
GVSU Open    Jan 22, 2016
5000 18:46.63 2nd (F)
NCC Gregory Final Qualifier    May 14-15, 2015
10,000 37:36.37 3rd (F)
Michigan Intercollegiate Athletic Association Championships    Apr 30 - May 1, 2015
10,000 37:31.82 3rd (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
5000 17:42.53 8th (F)
Al Owens Open    Apr 17-18, 2015
1500 4:47.60 14th (F)
DePauw Outdoor Invitational    Apr 4, 2015
5000 18:13.50 3rd (F)
Hope at Calvin    Mar 30, 2015
3000 10:40.91 2nd (F)
BSC 'Southern Invitational    Mar 13-14, 2015
5000 18:34.59 2nd (F)
Trine Indoor Championships    Feb 28, 2015
5000 18:51.83 2nd (F)
GVSU Tune Up    Feb 20, 2015
3000 10:42.95 6th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 18:40.23 84th (F)
AAE Invitational    Oct 18, 2014
6K 22:46.6 84th
MIAA Jamboree    Sep 27, 2014
6K 23:51.0 11th
Knight Invite - Calvin College    Sep 13, 2014
5K 19:11.5 22nd
NCC Gregory Final Qualifier Track & Field Meet 2014    May 15-16, 2014
5000 18:45.12 12th (F)
MIAA Field Days    May 1-2, 2014
5000 18:48.95 8th (F)
48th Annual Hillsdale College "GINA" Relays    Apr 24-26, 2014
5000 18:28.26 45th (F)
MIAA Jamboree    Apr 12, 2014
5000 19:00.71 8th (F)
Spartan Invitational 2014    Apr 4-5, 2014
5000 18:52.48 23rd (F)
2014 Spring Break - Gulf Coast Classic    Mar 28, 2014
1500 5:01.03 6th (F)
Rhodes Invitational    Mar 22, 2014
5000 18:54.90 7th (F)
Calvin College Invitational    Feb 28 - Mar 1, 2014
3000 10:42.63 6th (F)
GVSU Tune Up    Feb 21, 2014
5000 18:39.95 6th (F)
Hillsdale Wide-Track Classic    Feb 7-8, 2014
3000 10:48.94 10th (F)
GVSU Mike Lints Alumni Open    Jan 17, 2014
3000 10:47.64 29th (F)
MIAA Conference Championship    Nov 2, 2013
6K 23:14.0 20th
UW-Oshkosh Brooks Invitational    Oct 19, 2013
6K 23:54.8 152nd
Michigan Intercollegiate Championships    Oct 11, 2013
5K 19:44.9 25th
MIAA Jamboree    Sep 28, 2013
6K 24:02.0 20th
Calvin College Knight Invitational    Sep 14, 2013
5K 19:06.4 46th
1500 Meters (Outdoor)
4:55.66 Ferris State Bulldog Open Apr 8, 2017
4:49.27 Al Owens Open Apr 22-23, 2016
4:56.45 Calvin Vs Hope Friendly Apr 1, 2016
4:47.60 Al Owens Open Apr 17-18, 2015
5:01.03 2014 Spring Break - Gulf Coast Classic Mar 28, 2014
3000 Meters (Outdoor)
10:40.91 Hope at Calvin Mar 30, 2015
3000 Meters (Indoor)
10:46.19 Carnegie Mellon Invitational Jan 21, 2017
10:40.26 Grand Rapids Hall of Fame Track & Field Classic Feb 5, 2016
10:42.95 GVSU Tune Up Feb 20, 2015
10:42.63 Calvin College Invitational Feb 28 - Mar 1, 2014
10:48.94 Hillsdale Wide-Track Classic Feb 7-8, 2014
10:47.64 GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters (Outdoor)
18:12.92 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
17:55.08 50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
18:06.94 Millikin University Big Blue Invitational Apr 9, 2016
17:42.53 49th Hillsdale College GINA Relays Apr 23-25, 2015
18:13.50 DePauw Outdoor Invitational Apr 4, 2015
18:34.59 BSC 'Southern Invitational Mar 13-14, 2015
18:45.12 NCC Gregory Final Qualifier Track & Field Meet 2014 May 15-16, 2014
18:48.95 MIAA Field Days May 1-2, 2014
18:28.26 48th Annual Hillsdale College "GINA" Relays Apr 24-26, 2014
19:00.71 MIAA Jamboree Apr 12, 2014
18:52.48 Spartan Invitational 2014 Apr 4-5, 2014
18:54.90 Rhodes Invitational Mar 22, 2014
5000 Meters (Indoor)
18:28.90 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
18:48.34 GVSU Big Meet Invite (Friday) Feb 10, 2017
18:48.14 Grand Rapids Hall of Fame Track & Field Classic Feb 3, 2017
18:38.62 MIAA Indoor Championships Feb 27, 2016
18:25.79 GVSU Big Meet Invite (Friday) Feb 12, 2016
18:16.20 GVSU Mike Lints Alumni Open Jan 30, 2016
18:46.63 GVSU Open Jan 22, 2016
18:51.83 Trine Indoor Championships Feb 28, 2015
18:40.23 GVSU Big Meet Invite (Friday) Feb 13, 2015
18:39.95 GVSU Tune Up Feb 21, 2014
5k (XC)
18:37.6 Calvin Knight Invite Sep 9, 2017
18:16.8 Calvin Knight Invite Sep 3, 2016
18:15.6 Notre Dame Cross Country Invitational Oct 3, 2014
19:11.5 Knight Invite - Calvin College Sep 13, 2014
19:44.9 Michigan Intercollegiate Championships Oct 11, 2013
19:06.4 Calvin College Knight Invitational Sep 14, 2013
10,000 Meters (Outdoor)
37:58.31 MIAA Field Day May 4-5, 2017
37:39.84 Bison Outdoor Classic Apr 14-15, 2017
39:34.44 Falcon Track & Field Classic/Multi Mar 24-25, 2017
37:45.71 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
37:46.24 Michigan Intercollegiate AA Outdoor T&F Championships May 5-6, 2016
37:36.37 NCC Gregory Final Qualifier May 14-15, 2015
37:31.82 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015
6k (XC)
23:29.3 NCAA Division III Cross Country Championships Nov 18, 2017
23:20.1 NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
22:41.3 Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
Sundodger Invitational (Open Division) Sep 17, 2016
22:55.9 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
23:01.7 Michigan Intercollegiate Athletic Association Cross Country Championships Nov 1, 2014
22:46.6 AAE Invitational Oct 18, 2014
23:51.0 MIAA Jamboree Sep 27, 2014
23:14.0 MIAA Conference Championship Nov 2, 2013
23:54.8 UW-Oshkosh Brooks Invitational Oct 19, 2013
24:02.0 MIAA Jamboree Sep 28, 2013

2017 XC


2017 Outdoors

1500 Meters
4:55.66 Ferris State Bulldog Open Apr 8, 2017
5000 Meters
18:12.92 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
10,000 Meters
37:58.31 MIAA Field Day May 4-5, 2017
37:39.84 Bison Outdoor Classic Apr 14-15, 2017
39:34.44 Falcon Track & Field Classic/Multi Mar 24-25, 2017

2017 Indoors


2016 XC

6k (XC)
Sundodger Invitational (Open Division) Sep 17, 2016
5k (XC)
18:16.8 Calvin Knight Invite Sep 3, 2016

2016 Outdoors


2016 Indoors


2015 Outdoors

1500 Meters
4:47.60 Al Owens Open Apr 17-18, 2015
3000 Meters
10:40.91 Hope at Calvin Mar 30, 2015
5000 Meters
17:42.53 49th Hillsdale College GINA Relays Apr 23-25, 2015
18:13.50 DePauw Outdoor Invitational Apr 4, 2015
18:34.59 BSC 'Southern Invitational Mar 13-14, 2015
10,000 Meters
37:36.37 NCC Gregory Final Qualifier May 14-15, 2015
37:31.82 Michigan Intercollegiate Athletic Association Championships Apr 30 - May 1, 2015

2015 Indoors

3000 Meters
10:42.95 GVSU Tune Up Feb 20, 2015
5000 Meters
18:51.83 Trine Indoor Championships Feb 28, 2015
18:40.23 GVSU Big Meet Invite (Friday) Feb 13, 2015

2014 XC


2014 Outdoors


2014 Indoors

3000 Meters
10:42.63 Calvin College Invitational Feb 28 - Mar 1, 2014
10:48.94 Hillsdale Wide-Track Classic Feb 7-8, 2014
10:47.64 GVSU Mike Lints Alumni Open Jan 17, 2014
5000 Meters
18:39.95 GVSU Tune Up Feb 21, 2014

2013 XC