College Bests

1500 4:03.35 10,000 31:16.62
MILE 4:38.43 8K (XC) 24:51.4
3000 8:53.97 5 MILE (XC) 25:55.0
5000 15:11.84   
Principia College Cowbell XC Invite    Oct 14, 2017
8K 26:21.3 74th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 26:11.9 72nd
Calvin Knight Invite    Sep 09, 2017
8K 25:39.9 12th
UW La Crosse Final Qualifier    May 18, 2017
5000 DNF  
NCC Dr. Keeler Track Field Invitational - 2017    05/11 - May 12, 2017
10,000 31:16.62 9th (F)
MIAA Field Day    05/04 - May 05, 2017
10,000 32:49.70 3rd (F)
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
5000 15:17.34 38th (F)
GVSU Al Owens Open    04/21 - Apr 22, 2017
1500 4:03.35 22nd (F)
Ferris State Bulldog Open    Apr 08, 2017
5000 15:52.79 5th (F)
Calvin at Hope Friendly    Mar 31, 2017
3000 9:13.27 3rd (F)
Falcon Track & Field Classic/Multi    03/24 - Mar 25, 2017
5000 15:48.57 7th (F)
MIAA (DIII) Indoor Track & Field Championships    Feb 25, 2017
5000 15:11.84 4th (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
5000 15:15.93 78th (F)
Carnegie Mellon Invitational    Jan 21, 2017
5000 15:32.08 2nd (F)
Joe Piane Invitational    Sep 30, 2016
5M 26:42.2 137th
Sundodger Invitational (Open Division)    Sep 17, 2016
8K 25:29.6 37th
Calvin Knight Invite    Sep 03, 2016
8K 25:59.3 6th
All-Great Lakes Elite Meet    May 19, 2016
5000 15:52.15 3rd (F)
Michigan Intercollegiate AA Outdoor T&F Championships    05/05 - May 06, 2016
10,000 33:02.27 5th (F)
Al Owens Open    04/22 - Apr 23, 2016
1500 4:10.15 43rd (F)
Don Kleinow Invitational    Apr 16, 2016
5000 16:08.73 6th (F)
Millikin University Big Blue Invitational    Apr 09, 2016
5000 15:58.75 8th (F)
Calvin Vs Hope Friendly    Apr 01, 2016
3000 9:29.63 6th (F)
GVSU Tune Up    Feb 19, 2016
3000 9:18.31 25th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 16:17.27 131st (F)
NCC Gregory Final Qualifier    05/14 - May 15, 2015
5000 15:38.78 24th (F)
Michigan Intercollegiate Athletic Association Championships    04/30 - May 01, 2015
10,000 32:52.14 7th (F)
49th Hillsdale College GINA Relays    04/23 - Apr 25, 2015
5000 15:38.22 48th (F)
Al Owens Open    04/17 - Apr 18, 2015
1500 4:10.59 42nd (F)
DePauw Outdoor Invitational    Apr 04, 2015
5000 15:55.22 17th (F)
BSC 'Southern Invitational    03/13 - Mar 14, 2015
5000 15:22.94 5th (F)
Trine Indoor Championships    Feb 28, 2015
3000 8:53.97 4th (F)
GVSU Tune Up    Feb 20, 2015
3000 8:56.63 25th (F)
GVSU Big Meet Invite (Friday)    Feb 13, 2015
5000 15:31.60 92nd (F)
Furniture City Challenge    Feb 06, 2015
3000 9:13.44 7th (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
3000 9:14.21 12th (F)
AAE Invitational    Oct 18, 2014
8K 25:56.7 113rd
Notre Dame Cross Country Invitational    Oct 03, 2014
5M 25:55.0 102nd
MIAA Jamboree    Sep 27, 2014
8K 26:20.0 4th
Knight Invite - Calvin College    Sep 13, 2014
8K 26:21.2 30th
GVSU SECOND TO LAST CHANCE MEET    May 09, 2014
5000 15:53.37 21st (F)
48th Annual Hillsdale College "GINA" Relays    04/24 - Apr 26, 2014
5000 16:10.57 94th (F)
Al Owens Classic    04/18 - Apr 19, 2014
1500 4:17.71 66th (F)
MIAA Jamboree    Apr 12, 2014
5000 16:06.29 15th (F)
Calvin at Hope    Apr 04, 2014
3000 9:21.53 3rd (F)
2014 Spring Break - Gulf Coast Classic    Mar 28, 2014
1500 4:19.26 7th (F)
Rhodes Invitational    Mar 22, 2014
5000 16:57.35 32nd (F)
Calvin College Invitational    02/28 - Mar 01, 2014
Mile 4:38.43 6th (F)
GVSU Tune Up    Feb 21, 2014
3000 9:39.12 44th (F)
1500 Meters (Outdoor)
4:03.35 GVSU Al Owens Open 04/21 - Apr 22, 2017
4:10.15 Al Owens Open 04/22 - Apr 23, 2016
4:10.59 Al Owens Open 04/17 - Apr 18, 2015
4:17.71 Al Owens Classic 04/18 - Apr 19, 2014
4:19.26 2014 Spring Break - Gulf Coast Classic Mar 28, 2014
Mile (Indoor)
4:38.43 Calvin College Invitational 02/28 - Mar 01, 2014
3000 Meters (Outdoor)
9:13.27 Calvin at Hope Friendly Mar 31, 2017
9:29.63 Calvin Vs Hope Friendly Apr 01, 2016
9:21.53 Calvin at Hope Apr 04, 2014
3000 Meters (Indoor)
9:18.31 GVSU Tune Up Feb 19, 2016
8:53.97 Trine Indoor Championships Feb 28, 2015
8:56.63 GVSU Tune Up Feb 20, 2015
9:13.44 Furniture City Challenge Feb 06, 2015
9:14.21 NAIA vs. NCAA Challenge Jan 24, 2015
9:39.12 GVSU Tune Up Feb 21, 2014
5000 Meters (Outdoor)
DNF UW La Crosse Final Qualifier May 18, 2017
15:17.34 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
15:52.79 Ferris State Bulldog Open Apr 08, 2017
15:48.57 Falcon Track & Field Classic/Multi 03/24 - Mar 25, 2017
15:52.15 All-Great Lakes Elite Meet May 19, 2016
16:08.73 Don Kleinow Invitational Apr 16, 2016
15:58.75 Millikin University Big Blue Invitational Apr 09, 2016
15:38.78 NCC Gregory Final Qualifier 05/14 - May 15, 2015
15:38.22 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
15:55.22 DePauw Outdoor Invitational Apr 04, 2015
15:22.94 BSC 'Southern Invitational 03/13 - Mar 14, 2015
15:53.37 GVSU SECOND TO LAST CHANCE MEET May 09, 2014
16:10.57 48th Annual Hillsdale College "GINA" Relays 04/24 - Apr 26, 2014
16:06.29 MIAA Jamboree Apr 12, 2014
16:57.35 Rhodes Invitational Mar 22, 2014
5000 Meters (Indoor)
15:11.84 MIAA (DIII) Indoor Track & Field Championships Feb 25, 2017
15:15.93 GVSU Big Meet Invite (Friday) Feb 10, 2017
15:30.47 Grand Rapids Hall of Fame Track & Field Classic Feb 03, 2017
15:32.08 Carnegie Mellon Invitational Jan 21, 2017
16:17.27 GVSU Big Meet Invite (Friday) Feb 12, 2016
15:31.60 GVSU Big Meet Invite (Friday) Feb 13, 2015
10,000 Meters (Outdoor)
31:16.62 NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
32:49.70 MIAA Field Day 05/04 - May 05, 2017
33:02.27 Michigan Intercollegiate AA Outdoor T&F Championships 05/05 - May 06, 2016
32:52.14 Michigan Intercollegiate Athletic Association Championships 04/30 - May 01, 2015
8k (XC)
25:43.2 NCAA Division III Cross Country Championships Nov 18, 2017
26:05.3 NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
24:51.4 Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
26:21.3 Principia College Cowbell XC Invite Oct 14, 2017
26:06.7 Michigan Intercollegiate Athletic Association XC Jamboree Sep 23, 2017
25:39.9 Calvin Knight Invite Sep 09, 2017
26:46.4 Michigan Intercollegiate Athletic Association Championship Oct 29, 2016
26:39.1 UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
26:47.1 Michigan Intercollegiate Athletic Association XC Jamboree Sep 24, 2016
25:29.6 Sundodger Invitational (Open Division) Sep 17, 2016
25:59.3 Calvin Knight Invite Sep 03, 2016
26:05.4 NCAA Division III Cross Country Championships Nov 22, 2014
25:13.5 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
26:02.5 Michigan Intercollegiate Athletic Association Cross Country Championships Nov 01, 2014
25:56.7 AAE Invitational Oct 18, 2014
26:20.0 MIAA Jamboree Sep 27, 2014
26:21.2 Knight Invite - Calvin College Sep 13, 2014
5 Mile (XC)
26:11.9 Joe Piane Notre Dame Invitational Sep 29, 2017
26:42.2 Joe Piane Invitational Sep 30, 2016
25:55.0 Notre Dame Cross Country Invitational Oct 03, 2014

2017 XC


2017 Outdoors

1500 Meters
4:03.35 GVSU Al Owens Open 04/21 - Apr 22, 2017
3000 Meters
9:13.27 Calvin at Hope Friendly Mar 31, 2017
5000 Meters
DNF UW La Crosse Final Qualifier May 18, 2017
15:17.34 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
15:52.79 Ferris State Bulldog Open Apr 08, 2017
15:48.57 Falcon Track & Field Classic/Multi 03/24 - Mar 25, 2017
10,000 Meters
31:16.62 NCC Dr. Keeler Track Field Invitational - 2017 05/11 - May 12, 2017
32:49.70 MIAA Field Day 05/04 - May 05, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:10.15 Al Owens Open 04/22 - Apr 23, 2016
3000 Meters
9:29.63 Calvin Vs Hope Friendly Apr 01, 2016
5000 Meters
15:52.15 All-Great Lakes Elite Meet May 19, 2016
16:08.73 Don Kleinow Invitational Apr 16, 2016
15:58.75 Millikin University Big Blue Invitational Apr 09, 2016
10,000 Meters
33:02.27 Michigan Intercollegiate AA Outdoor T&F Championships 05/05 - May 06, 2016

2016 Indoors

3000 Meters
9:18.31 GVSU Tune Up Feb 19, 2016
5000 Meters
16:17.27 GVSU Big Meet Invite (Friday) Feb 12, 2016

2015 Outdoors

1500 Meters
4:10.59 Al Owens Open 04/17 - Apr 18, 2015
5000 Meters
15:38.78 NCC Gregory Final Qualifier 05/14 - May 15, 2015
15:38.22 49th Hillsdale College GINA Relays 04/23 - Apr 25, 2015
15:55.22 DePauw Outdoor Invitational Apr 04, 2015
15:22.94 BSC 'Southern Invitational 03/13 - Mar 14, 2015
10,000 Meters
32:52.14 Michigan Intercollegiate Athletic Association Championships 04/30 - May 01, 2015

2015 Indoors

3000 Meters
8:53.97 Trine Indoor Championships Feb 28, 2015
8:56.63 GVSU Tune Up Feb 20, 2015
9:13.44 Furniture City Challenge Feb 06, 2015
9:14.21 NAIA vs. NCAA Challenge Jan 24, 2015
5000 Meters
15:31.60 GVSU Big Meet Invite (Friday) Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
4:17.71 Al Owens Classic 04/18 - Apr 19, 2014
4:19.26 2014 Spring Break - Gulf Coast Classic Mar 28, 2014
3000 Meters
9:21.53 Calvin at Hope Apr 04, 2014
5000 Meters
15:53.37 GVSU SECOND TO LAST CHANCE MEET May 09, 2014
16:10.57 48th Annual Hillsdale College "GINA" Relays 04/24 - Apr 26, 2014
16:06.29 MIAA Jamboree Apr 12, 2014
16:57.35 Rhodes Invitational Mar 22, 2014

2014 Indoors

Mile
4:38.43 Calvin College Invitational 02/28 - Mar 01, 2014
3000 Meters
9:39.12 GVSU Tune Up Feb 21, 2014