College Bests

600 1:35.83 MILE 4:54.10
800 2:08.67 3000 9:58.98
1000 2:58.30 5000 17:19.37
1500 4:21.89   
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
800 2:12.37 19th (P)
1500 4:21.89 6th (F)
1500 4:27.40 4th (P)
All on the Line with Harry Marra Combined Events    May 12-13, 2017
800 2:10.55 2nd (F)
1500 4:25.15 1st (F)
2017 Oxy Invitational    May 6, 2017
800 2:09.91 20th (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2017
800 2:10.32 3rd (F)
800 2:14.13 3rd (P)
1500 4:28.09 2nd (F)
1500 4:55.55 4th (P)
5000 17:21.42 2nd (F)
Bulldog Invitational    Apr 22, 2017
800 2:11.81 1st (F)
Bryan Clay Invite    Apr 13-14, 2017
800 2:10.35 26th (F)
1500 4:25.47 40th (F)
2017 Pomona-Pitzer T&F Invite    Apr 8, 2017
800 2:11.57 6th (F)
1500 4:27.66 6th (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
800 2:10.54 27th (F)
1500 4:32.29 7th (F)
Sacramento State Hornet Invitational    Mar 17-19, 2017
800 2:10.59 8th (F)
4x400 3:51.93 6th (F)
2017 Occidental Distance Carnival Spring Break Classic    Mar 10, 2017
1500 4:28.97 5th (F)
5000 17:19.37 15th (F)
Rossi Relays    Feb 25, 2017
4x400 3:58.95 1st (F)
DMR 12:21.56 4th (F)
Fresno Pacific Sunbird Invitational    Feb 18, 2017
800 2:15.01 1st (F)
1500 4:36.30 1st (F)
4x400 4:01.03 1st (F)
Westmont Sunshine Open    Feb 3-4, 2017
600 1:36.23 1st (F)
3000 9:58.98 1st (F)
2017 UW Invitational    Jan 27-28, 2017
800 2:11.51 14th (F)
Mile 4:54.10 26th (F)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
1500 4:30.92 13th (P)
All On The Line Nationals Qualifier and Harry Marra Multis    May 13-14, 2016
800 2:21.35 7th (F)
1500 4:32.20 1st (F)
2016 Oxy Invitational (College/University)    May 7, 2016
800 2:13.02 35th (F)
1500 4:31.12 13th (F)
PacWest Outdoor Track & Field Championships    Apr 28-29, 2016
800 2:12.66 2nd (F)
800 2:17.83 4th (P)
1500 4:33.64 2nd (F)
4x400 4:05.48 6th (F)
Bulldog Invitational    Apr 23, 2016
800 2:13.30 4th (F)
Bryan Clay Invitational    Apr 14-15, 2016
800 2:10.44 16th (F)
1500 4:31.50 34th (F)
2016 Pomona-Pitzer T&F Invite    Apr 9, 2016
800 2:14.43 7th (F)
1500 4:29.85 5th (F)
4x400 3:57.27 3rd (F)
FPU Sunbird Invitational    Apr 2, 2016
800 2:15.47 1st (F)
1500 4:33.28 1st (F)
Sacramento State Hornet Invitational    Mar 18-19, 2016
800 2:14.21  (F)
1500 4:36.35  (F)
4x400 4:06.20  (F)
Ben Brown Invitational    Mar 11-12, 2016
800 2:13.69  (F)
2016 Stanislaus Kim Duyst Invitational    Mar 4-5, 2016
800 2:18.96 1st (F)
1500 4:39.87 2nd (F)
4x400 4:46.95 2nd (F)
Rossi Relays    Feb 27, 2016
3000 10:10.59 4th (F)
Westmont Sunshine Open    Feb 5-6, 2016
600 1:35.83 1st (F)
3000 10:29.01 3rd (F)
NCCAA Outdoor Track & Field Championships    May 1-2, 2015
800 2:14.47 2nd (F)
1500 4:25.92 2nd (F)
2015 Bulldog Invitational    Apr 25, 2015
800 2:08.67 2nd (F)
4x400 3:55.73 5th (F)
Mt. SAC Relays    Apr 16-18, 2015
800 2:12.73 32nd (F)
1500 4:31.91 38th (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
800 2:09.87 3rd (F)
1500 4:28.70 1st (F)
Fresno Pacific Sunbird Open    Mar 28, 2015
800 2:09.34 1st (F)
4x400 3:56.23 1st (F)
Westmont Collegiate Classic    Mar 21, 2015
800 2:15.04 1st (F)
1500 4:36.99 1st (F)
4x400 3:59.72 4th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
1500 4:33.58 1st (F)
2015 CSU Stanislaus Kim Duyst Invitational    Mar 7, 2015
800 2:11.28 1st (F)
1500 4:33.39 2nd (F)
4x400 3:55.25 4th (F)
Rossi Relays    Feb 28, 2015
4x400 3:57.09 1st (F)
DMR 12:34.95 9th (F)
Run For The Dream    Feb 16, 2015
Mile 5:07.29 1st (F)
4x400 4:01.18 1st (F)
Westmont Sunshine Indoor Open    Feb 6, 2015
3000 10:32.35  (P)
600 1:35.9H 2nd (F)
3000 10:32.35 2nd (F)
NCCAA Outdoor Track & Field Championships    May 1-3, 2014
800 2:16.31 2nd (F)
4x400 3:50.30 2nd (F)
4x400 3:56.15 2nd (P)
PacWest Track & Field Outdoor Championship    Apr 25-26, 2014
800 2:16.72 1st (F)
800 2:19.76 1st (P)
1500 4:45.19 4th (F)
4x400 3:56.52 2nd (F)
Bryan Clay Invitational    Apr 18, 2014
800 2:13.25 11th (F)
2014 Pomona-Pitzer T&F Invite (College/Univ)    Apr 12, 2014
1500 4:48.04 28th (F)
4x400 3:48.87 1st (F)
Fresno Pacific/Westmont Dual Meet    Apr 3, 2014
800 2:15.02 1st (F)
4x400 3:58.64 1st (F)
Westmont Classic    Mar 29, 2014
800 2:14.63 1st (F)
4x400 3:50.31 1st (F)
Sacramento State Hornet Invitational    Mar 22, 2014
1500 4:46.91 12th (F)
4x400 3:54.19 4th (F)
2014 CSU Stanislaus Kim Duyst Invitational    Mar 1, 2014
800 2:18.75 4th (F)
4x400 3:58.63 1st (F)
Rossi Relays    Feb 22, 2014
4x400 DQ  
DMR 12:55.75 12th (F)
Westmont Sunshine Open    Feb 7-8, 2014
1000 2:58.30 3rd (F)
4x400 3:58.74 2nd (F)
Azusa Pacific University "Indoor All Comers"    Jan 25, 2014
Mile 5:20.43 3rd (F)
600 Meters (Indoor)
1:36.23 Westmont Sunshine Open Feb 3-4, 2017
1:35.83 Westmont Sunshine Open Feb 5-6, 2016
1:35.9H Westmont Sunshine Indoor Open Feb 6-7, 2015
800 Meters (Outdoor)
2:12.37 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2:10.55 All on the Line with Harry Marra Combined Events May 12-13, 2017
2:09.91 2017 Oxy Invitational May 6, 2017
2:10.32 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
2:14.13 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
2:11.81 Bulldog Invitational Apr 22, 2017
2:10.35 Bryan Clay Invite Apr 13-14, 2017
2:11.57 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
2:10.54 Stanford Invitational Mar 31 - Apr 1, 2017
2:10.59 Sacramento State Hornet Invitational Mar 17-19, 2017
2:15.01 Fresno Pacific Sunbird Invitational Feb 18, 2017
2:21.35 All On The Line Nationals Qualifier and Harry Marra Multis May 13-14, 2016
2:13.02 2016 Oxy Invitational (College/University) May 7, 2016
2:12.66 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
2:17.83 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
2:13.30 Bulldog Invitational Apr 23, 2016
2:10.44 Bryan Clay Invitational Apr 14-15, 2016
2:14.43 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
2:15.47 FPU Sunbird Invitational Apr 2, 2016
2:14.21 Sacramento State Hornet Invitational Mar 18-19, 2016
2:13.69 Ben Brown Invitational Mar 11-12, 2016
2:18.96 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
2:14.47 NCCAA Outdoor Track & Field Championships May 1-2, 2015
2:08.67 2015 Bulldog Invitational Apr 25, 2015
2:12.73 Mt. SAC Relays Apr 16-18, 2015
2:09.87 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
2:09.34 Fresno Pacific Sunbird Open Mar 28, 2015
2:15.04 Westmont Collegiate Classic Mar 21, 2015
2:11.28 2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
2:16.31 NCCAA Outdoor Track & Field Championships May 1-3, 2014
2:16.72 PacWest Track & Field Outdoor Championship Apr 25-26, 2014
2:19.76 PacWest Track & Field Outdoor Championship Apr 25-26, 2014
2:13.25 Bryan Clay Invitational Apr 18, 2014
2:15.02 Fresno Pacific/Westmont Dual Meet Apr 3, 2014
2:14.63 Westmont Classic Mar 29, 2014
2:14.86 Occidental Distance Carnival and Sprints Festival Mar 14, 2014
2:18.75 2014 CSU Stanislaus Kim Duyst Invitational Mar 1, 2014
800 Meters (Indoor)
2:11.51 2017 UW Invitational Jan 27-28, 2017
1000 Meters (Indoor)
2:58.30 Westmont Sunshine Open Feb 7-8, 2014
1500 Meters (Outdoor)
4:21.89 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:27.40 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:25.15 All on the Line with Harry Marra Combined Events May 12-13, 2017
4:28.09 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
4:55.55 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
4:25.47 Bryan Clay Invite Apr 13-14, 2017
4:27.66 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
4:32.29 Stanford Invitational Mar 31 - Apr 1, 2017
4:28.97 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
4:36.30 Fresno Pacific Sunbird Invitational Feb 18, 2017
4:30.92 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:32.20 All On The Line Nationals Qualifier and Harry Marra Multis May 13-14, 2016
4:31.12 2016 Oxy Invitational (College/University) May 7, 2016
4:33.64 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
4:31.50 Bryan Clay Invitational Apr 14-15, 2016
4:29.85 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
4:33.28 FPU Sunbird Invitational Apr 2, 2016
4:36.35 Sacramento State Hornet Invitational Mar 18-19, 2016
4:35.04 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
4:39.87 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
4:25.92 NCCAA Outdoor Track & Field Championships May 1-2, 2015
4:31.91 Mt. SAC Relays Apr 16-18, 2015
4:28.70 2015 Pomona-Pitzer T&F Invite Apr 4, 2015
4:36.99 Westmont Collegiate Classic Mar 21, 2015
4:33.58 Occidental Distance Carnival Spring Classic Mar 13, 2015
4:33.39 2015 CSU Stanislaus Kim Duyst Invitational Mar 7, 2015
4:45.19 PacWest Track & Field Outdoor Championship Apr 25-26, 2014
4:48.04 2014 Pomona-Pitzer T&F Invite (College/Univ) Apr 12, 2014
4:46.91 Sacramento State Hornet Invitational Mar 22, 2014
Mile (Indoor)
4:54.10 2017 UW Invitational Jan 27-28, 2017
5:07.29 Run For The Dream Feb 16, 2015
5:20.43 Azusa Pacific University "Indoor All Comers" Jan 25, 2014
3000 Meters (Outdoor)
10:10.59 Rossi Relays Feb 27, 2016
3000 Meters (Indoor)
9:58.98 Westmont Sunshine Open Feb 3-4, 2017
10:29.01 Westmont Sunshine Open Feb 5-6, 2016
10:32.35 Westmont Sunshine Indoor Open Feb 6, 2015
10:32.35 Westmont Sunshine Indoor Open Feb 6-7, 2015
5000 Meters (Outdoor)
17:21.42 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
17:19.37 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017

2017 Outdoors

800 Meters
2:12.37 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
2:10.55 All on the Line with Harry Marra Combined Events May 12-13, 2017
2:09.91 2017 Oxy Invitational May 6, 2017
2:10.32 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
2:14.13 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
2:11.81 Bulldog Invitational Apr 22, 2017
2:10.35 Bryan Clay Invite Apr 13-14, 2017
2:11.57 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
2:10.54 Stanford Invitational Mar 31 - Apr 1, 2017
2:10.59 Sacramento State Hornet Invitational Mar 17-19, 2017
2:15.01 Fresno Pacific Sunbird Invitational Feb 18, 2017
1500 Meters
4:21.89 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:27.40 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:25.15 All on the Line with Harry Marra Combined Events May 12-13, 2017
4:28.09 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
4:55.55 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
4:25.47 Bryan Clay Invite Apr 13-14, 2017
4:27.66 2017 Pomona-Pitzer T&F Invite Apr 8, 2017
4:32.29 Stanford Invitational Mar 31 - Apr 1, 2017
4:28.97 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
4:36.30 Fresno Pacific Sunbird Invitational Feb 18, 2017
5000 Meters
17:21.42 PacWest Outdoor Track & Field Championships Apr 28-29, 2017
17:19.37 2017 Occidental Distance Carnival Spring Break Classic Mar 10, 2017
4 x 400 Relay
3:51.93 Sacramento State Hornet Invitational Mar 17-19, 2017
3:58.95 Rossi Relays Feb 25, 2017
4:01.03 Fresno Pacific Sunbird Invitational Feb 18, 2017
Distance Medley Relay
12:21.56 Rossi Relays Feb 25, 2017

2017 Indoors

600 Meters
1:36.23 Westmont Sunshine Open Feb 3-4, 2017
800 Meters
2:11.51 2017 UW Invitational Jan 27-28, 2017
Mile
4:54.10 2017 UW Invitational Jan 27-28, 2017
3000 Meters
9:58.98 Westmont Sunshine Open Feb 3-4, 2017

2016 Outdoors

800 Meters
2:21.35 All On The Line Nationals Qualifier and Harry Marra Multis May 13-14, 2016
2:13.02 2016 Oxy Invitational (College/University) May 7, 2016
2:12.66 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
2:17.83 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
2:13.30 Bulldog Invitational Apr 23, 2016
2:10.44 Bryan Clay Invitational Apr 14-15, 2016
2:14.43 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
2:15.47 FPU Sunbird Invitational Apr 2, 2016
2:14.21 Sacramento State Hornet Invitational Mar 18-19, 2016
2:13.69 Ben Brown Invitational Mar 11-12, 2016
2:18.96 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
1500 Meters
4:30.92 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
4:32.20 All On The Line Nationals Qualifier and Harry Marra Multis May 13-14, 2016
4:31.12 2016 Oxy Invitational (College/University) May 7, 2016
4:33.64 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
4:31.50 Bryan Clay Invitational Apr 14-15, 2016
4:29.85 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
4:33.28 FPU Sunbird Invitational Apr 2, 2016
4:36.35 Sacramento State Hornet Invitational Mar 18-19, 2016
4:35.04 Occidental Distance Carnival Spring Break Classic Mar 11, 2016
4:39.87 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016
3000 Meters
10:10.59 Rossi Relays Feb 27, 2016
4 x 400 Relay
4:05.48 PacWest Outdoor Track & Field Championships Apr 28-29, 2016
3:57.27 2016 Pomona-Pitzer T&F Invite Apr 9, 2016
4:06.20 Sacramento State Hornet Invitational Mar 18-19, 2016
4:46.95 2016 Stanislaus Kim Duyst Invitational Mar 4-5, 2016

2016 Indoors

600 Meters
1:35.83 Westmont Sunshine Open Feb 5-6, 2016
3000 Meters
10:29.01 Westmont Sunshine Open Feb 5-6, 2016

2015 Outdoors


2015 Indoors

3000 Meters
10:32.35 Westmont Sunshine Indoor Open Feb 6, 2015
10:32.35 Westmont Sunshine Indoor Open Feb 6-7, 2015
600 Meters
1:35.9H Westmont Sunshine Indoor Open Feb 6-7, 2015
Mile
5:07.29 Run For The Dream Feb 16, 2015
3000 Meters
10:32.35 Westmont Sunshine Indoor Open Feb 6, 2015
10:32.35 Westmont Sunshine Indoor Open Feb 6-7, 2015
4 x 400 Relay
4:01.18 Run For The Dream Feb 16, 2015

2014 Outdoors


2014 Indoors

1000 Meters
2:58.30 Westmont Sunshine Open Feb 7-8, 2014
Mile
5:20.43 Azusa Pacific University "Indoor All Comers" Jan 25, 2014
4 x 400 Relay
3:58.74 Westmont Sunshine Open Feb 7-8, 2014