College Bests

200 22.43 (0.3) 400 50.40
300 36.72   
USATF Championships    Jun 22-25, 2017
400 50.36 5th (F)
400 50.53 2nd (P)
400 51.58 6th (P)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
400 50.68 2nd (F)
400 51.17 2nd (P)
4x100 DQ  
4x400 3:28.90 7th (F)
4x400 3:33.41 6th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
400 51.23 1st (P)
400 51.81 1st (P)
4x100 43.68 7th (P)
4x400 3:30.47 4th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
200 22.54 (0.3) 1st (F)
200 22.92 1st (P)
400 50.40 1st (F)
400 51.75 1st (P)
4x100 43.36 1st (F)
4x400 3:29.99 1st (F)
UF Tom Jones Memorial    Apr 28, 2017
200 22.47 (0.7) 2nd (F)
4x100 43.58 2nd (F)
Michael Johnson Invitational    Apr 22, 2017
400 53.46 3rd (F)
4x100 45.28 1st (F)
Miami Hurricane Alumni Invitational    Apr 7-8, 2017
200 22.67 (0.6) 1st (F)
4x100 44.17 1st (F)
Florida Relays    Mar 30 - Apr 1, 2017
400 52.05 1st (F)
4x400 3:27.87 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
400 51.07 1st (F)
400 51.78 2nd (P)
4x400 3:31.85 7th (F)
ACC Championships    Feb 23-25, 2017
200 22.83 1st (F)
200 22.88 1st (P)
400 51.20 1st (F)
400 52.29 1st (P)
4x400 3:34.77 1st (F)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
400 51.53 1st (F)
2017 Meyo Invitational    Feb 3-4, 2017
200 23.19 1st (F)
4x400 3:31.88 1st (F)
2017 Rod McCravy Memorial T&F Meet    Jan 20-21, 2017
400 51.28 1st (F)
4x400 3:33.43 3rd (F)
Virginia Tech Invitational    Jan 13-14, 2017
300 36.72 1st (F)
NACAC U23 Championships    Jul 15-17, 2016
400 54.71 6th (F)
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
200 23.70 (-0.2) 33rd (P)
400 51.89 10th (P)
400 52.04 12th (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
400 51.43 3rd (F)
400 51.78 3rd (P)
4x100 44.18 12th (P)
4x400 3:32.24 7th (F)
4x400 3:29.68 7th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
400 51.26 1st (P)
400 52.11 2nd (P)
4x100 43.91 3rd (P)
4x400 3:33.80 9th (P)
ACC Championships    May 13-15, 2016
200 22.56 (0.9) 1st (F)
200 23.01 (-0.4) 1st (P)
400 50.90 1st (F)
400 52.70 3rd (P)
4x100 43.63 1st (F)
4x400 3:30.61 1st (F)
LSU Invitational    Apr 30, 2016
200 23.06w (2.4) 2nd (F)
4x100 45.20 8th (F)
UF Tom Jones Memorial    Apr 22, 2016
400 51.75 2nd (F)
Miami Hurricane Alumni Invitational    Apr 8-9, 2016
400 51.62 1st (F)
4x100 43.75 1st (F)
4x400 3:31.73 1st (F)
2016 Nike Clyde Littlefield Texas Relays    Mar 30 - Apr 2, 2016
4x100 44.33 5th (F)
4x100 44.81 5th (P)
4x400 3:34.50 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
200 23.46 13th (P)
ACC Championships    Feb 25-27, 2016
200 23.30 1st (F)
200 23.71 1st (P)
400 52.63 1st (F)
400 53.66 1st (P)
4x400 3:34.72 1st (F)
Tyson Invitational    Feb 12-13, 2016
200 23.20 6th (F)
4x400 3:34.04 5th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
400 52.90 1st (F)
2016 Rod McCravy Memorial Track & Field Meet    Jan 22-23, 2016
400 53.08 1st (F)
4x400 3:37.54 2nd (F)
Nittany Lion Challenge    Jan 16, 2016
200 23.33 1st (F)
4x400 3:42.11 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
400 52.08 5th (F)
400 51.68 2nd (P)
4x400 3:33.90 5th (F)
4x400 3:33.18 8th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
400 51.23 2nd (P)
400 51.73 2nd (P)
4x400 3:30.22 5th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
200 22.43 (0.3) 1st (F)
200 22.99 (0.5) 1st (P)
400 50.84 1st (F)
400 52.09 1st (P)
4x100 45.16 5th (F)
4x400 3:33.00 3rd (F)
LSU Invitational    May 2, 2015
200 23.23 (-0.7) 3rd (F)
4x100 45.16 5th (F)
UF Tom Jones Memorial    Apr 24, 2015
400 52.97 9th (F)
4x100 45.01 5th (F)
4x400 3:37.09 4th (F)
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
200 23.08 (0.1) 2nd (F)
4x100 44.82 2nd (F)
Florida Relays    Apr 2-4, 2015
400 51.50 2nd (F)
4x400 3:35.49 4th (F)
Florida State Relays    Mar 27-28, 2015
200 23.41 (-0.7) 2nd (F)
4x400 3:43.74 3rd (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
400 52.87 11th (P)
4x400 3:35.48 10th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
200 23.08 1st (F)
200 23.36 1st (P)
400 52.15 2nd (F)
400 54.02 2nd (P)
4x400 3:38.14 4th (F)
Tyson Invitational    Feb 13-14, 2015
400 52.99 8th (F)
4x400 3:35.36 7th (F)
Doc Hale VT Elite    Feb 6-7, 2015
200 23.53 1st (F)
400 53.48 1st (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
400 51.82 2nd (F)
4x400 3:34.88 4th (F)
Nittany Lion Challenge    Jan 17, 2015
200 23.35 1st (F)
4x400 3:35.93 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
400 52.61 14th (P)
4x400 3:38.02 21st (P)
NCAA East Preliminary Round    May 29-31, 2014
400 51.81 2nd (P)
400 52.38 3rd (P)
4x400 3:34.24 11th (P)
Georgia Tech Invitational    May 16-17, 2014
400 51.68 1st (F)
LSU Invitational    May 3, 2014
400 53.24 3rd (F)
4x100 44.94 3rd (F)
4x400 3:36.66 2nd (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
200 23.12 (0.4) 1st (F)
200 23.55 (2.0) 1st (P)
400 53.02 4th (F)
400 53.80 4th (P)
4x100 45.06 1st (F)
4x400 3:35.90 3rd (F)
Miami Hurricane Alumni Invitational    Apr 12, 2014
4x100 45.06 2nd (F)
Florida Relays    Apr 3-5, 2014
400 52.58 3rd (F)
4x400 3:37.00 10th (F)
1600SMR 3:47.21 4th (F)
Miami Invitational    Mar 29, 2014
200 23.33w (3.0) 1st (F)
4x100 45.49 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
200 23.92 16th (P)
ACC Indoor Track & Field Championships    Feb 27 - Mar 1, 2014
200 23.58 1st (F)
200 23.96 1st (P)
400 DQ  
400 54.17 3rd (P)
4x400 3:38.54 1st (F)
Don Kirby Elite    Feb 14-15, 2014
200 23.56 3rd (F)
400 53.68 1st (F)
4x400 3:36.94 3rd (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
200 23.59 3rd (F)
400 53.78 1st (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
200 23.82 1st (F)
4x400 3:35.58 3rd (F)
Nittany Lion Challenge    Jan 18, 2014
400 53.78 1st (F)
4x400 3:38.66 1st (F)
200 Meters (Outdoor)
22.54 (0.3) ACC Outdoor Track & Field Championships May 12-14, 2017
22.92 ACC Outdoor Track & Field Championships May 12-14, 2017
22.47 (0.7) UF Tom Jones Memorial Apr 28, 2017
22.67 (0.6) Miami Hurricane Alumni Invitational Apr 7-8, 2017
23.70 (-0.2) 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
22.56 (0.9) ACC Championships May 13-15, 2016
23.01 (-0.4) ACC Championships May 13-15, 2016
23.06w (2.4) LSU Invitational Apr 30, 2016
22.43 (0.3) ACC Outdoor Track & Field Championships May 14-16, 2015
22.99 (0.5) ACC Outdoor Track & Field Championships May 14-16, 2015
23.23 (-0.7) LSU Invitational May 2, 2015
23.08 (0.1) Miami Hurricane Alumni Invitational Apr 10-11, 2015
23.41 (-0.7) Florida State Relays Mar 27-28, 2015
23.12 (0.4) ACC Outdoor Track & Field Championships Apr 17-19, 2014
23.55 (2.0) ACC Outdoor Track & Field Championships Apr 17-19, 2014
23.33w (3.0) Miami Invitational Mar 29, 2014
200 Meters (Indoor)
22.83 ACC Championships Feb 23-25, 2017
22.88 ACC Championships Feb 23-25, 2017
23.19 2017 Meyo Invitational Feb 3-4, 2017
23.46 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
23.30 ACC Championships Feb 25-27, 2016
23.71 ACC Championships Feb 25-27, 2016
23.20 Tyson Invitational Feb 12-13, 2016
23.33 Nittany Lion Challenge Jan 16, 2016
23.08 ACC Indoor Track and Field Championships Feb 26-28, 2015
23.36 ACC Indoor Track and Field Championships Feb 26-28, 2015
23.53 Doc Hale VT Elite Feb 6-7, 2015
23.35 Nittany Lion Challenge Jan 17, 2015
23.92 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
23.58 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
23.96 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
23.56 Don Kirby Elite Feb 14-15, 2014
23.59 Doc Hale Virginia Tech Elite Feb 7-8, 2014
23.82 Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
300 Meters (Indoor)
36.72 Virginia Tech Invitational Jan 13-14, 2017
400 Meters (Outdoor)
50.36 USATF Championships Jun 22-25, 2017
50.53 USATF Championships Jun 22-25, 2017
51.58 USATF Championships Jun 22-25, 2017
50.68 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
51.17 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
51.23 NCAA Division I East Preliminary Round May 25-27, 2017
51.81 NCAA Division I East Preliminary Round May 25-27, 2017
50.40 ACC Outdoor Track & Field Championships May 12-14, 2017
51.75 ACC Outdoor Track & Field Championships May 12-14, 2017
53.46 Michael Johnson Invitational Apr 22, 2017
52.05 Florida Relays Mar 30 - Apr 1, 2017
54.71 NACAC U23 Championships Jul 15-17, 2016
51.89 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
52.04 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
51.43 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.78 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.26 NCAA Division I East Preliminary Round May 26-28, 2016
52.11 NCAA Division I East Preliminary Round May 26-28, 2016
50.90 ACC Championships May 13-15, 2016
52.70 ACC Championships May 13-15, 2016
51.75 UF Tom Jones Memorial Apr 22, 2016
51.62 Miami Hurricane Alumni Invitational Apr 8-9, 2016
52.08 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
51.68 NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
51.23 NCAA Division I East Preliminary Round May 28-30, 2015
51.73 NCAA Division I East Preliminary Round May 28-30, 2015
50.84 ACC Outdoor Track & Field Championships May 14-16, 2015
52.09 ACC Outdoor Track & Field Championships May 14-16, 2015
52.97 UF Tom Jones Memorial Apr 24, 2015
51.50 Florida Relays Apr 2-4, 2015
52.61 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
51.81 NCAA East Preliminary Round May 29-31, 2014
52.38 NCAA East Preliminary Round May 29-31, 2014
51.68 Georgia Tech Invitational May 16-17, 2014
53.24 LSU Invitational May 3, 2014
53.02 ACC Outdoor Track & Field Championships Apr 17-19, 2014
53.80 ACC Outdoor Track & Field Championships Apr 17-19, 2014
52.58 Florida Relays Apr 3-5, 2014
400 Meters (Indoor)
51.07 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
51.78 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
51.20 ACC Championships Feb 23-25, 2017
52.29 ACC Championships Feb 23-25, 2017
51.53 Clemson Tiger Paw Indoor Feb 10-11, 2017
51.28 2017 Rod McCravy Memorial T&F Meet Jan 20-21, 2017
52.63 ACC Championships Feb 25-27, 2016
53.66 ACC Championships Feb 25-27, 2016
52.90 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
53.08 2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
52.87 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
52.15 ACC Indoor Track and Field Championships Feb 26-28, 2015
54.02 ACC Indoor Track and Field Championships Feb 26-28, 2015
52.99 Tyson Invitational Feb 13-14, 2015
53.48 Doc Hale VT Elite Feb 6-7, 2015
51.82 2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
DQ ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
54.17 ACC Indoor Track & Field Championships Feb 27 - Mar 1, 2014
53.68 Don Kirby Elite Feb 14-15, 2014
53.78 Doc Hale Virginia Tech Elite Feb 7-8, 2014
53.78 Nittany Lion Challenge Jan 18, 2014

2017 Outdoors

200 Meters
22.54 (0.3) ACC Outdoor Track & Field Championships May 12-14, 2017
22.92 ACC Outdoor Track & Field Championships May 12-14, 2017
22.47 (0.7) UF Tom Jones Memorial Apr 28, 2017
22.67 (0.6) Miami Hurricane Alumni Invitational Apr 7-8, 2017
400 Meters
50.36 USATF Championships Jun 22-25, 2017
50.53 USATF Championships Jun 22-25, 2017
51.58 USATF Championships Jun 22-25, 2017
50.68 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
51.17 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
51.23 NCAA Division I East Preliminary Round May 25-27, 2017
51.81 NCAA Division I East Preliminary Round May 25-27, 2017
50.40 ACC Outdoor Track & Field Championships May 12-14, 2017
51.75 ACC Outdoor Track & Field Championships May 12-14, 2017
53.46 Michael Johnson Invitational Apr 22, 2017
52.05 Florida Relays Mar 30 - Apr 1, 2017
4 x 100 Relay
DQ NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
43.68 NCAA Division I East Preliminary Round May 25-27, 2017
43.36 ACC Outdoor Track & Field Championships May 12-14, 2017
43.58 UF Tom Jones Memorial Apr 28, 2017
45.28 Michael Johnson Invitational Apr 22, 2017
44.17 Miami Hurricane Alumni Invitational Apr 7-8, 2017
4 x 400 Relay
3:28.90 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
3:33.41 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
3:30.47 NCAA Division I East Preliminary Round May 25-27, 2017
3:29.99 ACC Outdoor Track & Field Championships May 12-14, 2017
3:27.87 Florida Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 Outdoors

200 Meters
23.70 (-0.2) 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
22.56 (0.9) ACC Championships May 13-15, 2016
23.01 (-0.4) ACC Championships May 13-15, 2016
23.06w (2.4) LSU Invitational Apr 30, 2016
400 Meters
54.71 NACAC U23 Championships Jul 15-17, 2016
51.89 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
52.04 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
51.43 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.78 NCAA Division I Track & Field Championships Jun 8-11, 2016
51.26 NCAA Division I East Preliminary Round May 26-28, 2016
52.11 NCAA Division I East Preliminary Round May 26-28, 2016
50.90 ACC Championships May 13-15, 2016
52.70 ACC Championships May 13-15, 2016
51.75 UF Tom Jones Memorial Apr 22, 2016
51.62 Miami Hurricane Alumni Invitational Apr 8-9, 2016
4 x 100 Relay
44.18 NCAA Division I Track & Field Championships Jun 8-11, 2016
43.91 NCAA Division I East Preliminary Round May 26-28, 2016
43.63 ACC Championships May 13-15, 2016
45.20 LSU Invitational Apr 30, 2016
43.75 Miami Hurricane Alumni Invitational Apr 8-9, 2016
44.33 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
44.81 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016
4 x 400 Relay
3:32.24 NCAA Division I Track & Field Championships Jun 8-11, 2016
3:29.68 NCAA Division I Track & Field Championships Jun 8-11, 2016
3:33.80 NCAA Division I East Preliminary Round May 26-28, 2016
3:30.61 ACC Championships May 13-15, 2016
3:31.73 Miami Hurricane Alumni Invitational Apr 8-9, 2016
3:34.50 2016 Nike Clyde Littlefield Texas Relays Mar 30 - Apr 2, 2016

2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors