College Bests

200 21.49 (2.0) 500 1:01.63
300 34.34 600 1:19.98
400 46.75   
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
400 48.54 7th (F)
2017 America East Outdoor Championships    May 6-7, 2017
200 21.87W (4.1) 12th (P)
400 47.93 3rd (F)
400 48.87 2nd (P)
4x400 3:15.64 2nd (F)
2017 Capital District Classic    Apr 29, 2017
200 DNF (0.8)  
400 48.57 2nd (F)
2017 UAlbany Spring Classic    Apr 22, 2017
200 21.49 (2.0) 4th (F)
400 48.90 1st (F)
Mt. SAC Relays    Apr 13-15, 2017
400 48.42 15th (F)
4x100 41.38 8th (F)
Florida Relays    Mar 30 - Apr 1, 2017
400 48.21 31st (F)
4x100 41.46 29th (F)
4x200 1:26.52 21st (F)
11th Spring Classic Invitational    Mar 17-18, 2017
200 22.25 (-0.5) 18th (F)
400 48.25 4th (F)
4x100 DNF  
4x400 3:13.52 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
500 1:03.26 4th (F)
500 1:03.81 5th (P)
4x400 3:12.26 3rd (F)
4x400 3:13.47 3rd (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
400 48.47 2nd (F)
400 48.72 5th (P)
4x400 3:16.25 2nd (F)
Tyson Invitational    Feb 10-11, 2017
400 49.14 37th (F)
4x400 3:08.83 3rd (F)
Boston University Scarlet and White    Feb 3-4, 2017
500 1:03.22 2nd (F)
4x400 3:08.49 1st (F)
Villanova Open    Jan 27, 2017
400 48.54 3rd (F)
4x400 3:13.02 1st (F)
Middlebury Winterfell    Jan 21, 2017
600 1:21.33 2nd (F)
4x800 7:54.30 2nd (F)
2017 Great Dane Classic    Jan 14, 2017
400 49.45 8th (F)
Boston University Season Opener    Dec 3, 2016
300 34.34 4th (F)
4x400 3:16.56 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 48.60 19th (P)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
400 48.02 4th (F)
400 48.30 4th (P)
4x800 8:03.74 7th (F)
Penn Relays    Apr 28-30, 2016
4x400 3:11.13  (P)
4x400 3:09.00  (F)
UAlbany Spring Classic    Apr 23, 2016
400 47.84 2nd (F)
UCONN Northeast Challenge    Apr 16, 2016
400 47.41 4th (F)
4x100 41.50 3rd (F)
4x400 3:13.47 1st (F)
Florida Relays    Mar 31 - Apr 2, 2016
400 47.41 19th (F)
4x100 41.49 30th (F)
4x400 3:11.32 11th (P)
10th Spring Classic Invitational    Mar 19, 2016
200 22.03 (-0.4) 9th (F)
400 48.23 3rd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
500 1:02.36 3rd (F)
500 1:03.91 5th (P)
4x400 3:09.92 3rd (F)
4x400 3:13.31 6th (P)
Fastrack Last Chance    Feb 27, 2016
400 47.87 3rd (F)
2016 America East Indoor Championships    Feb 19-20, 2016
500 1:03.39 1st (F)
500 1:03.70 1st (P)
4x400 3:14.72 1st (F)
DMR 10:01.16 5th (F)
Fastrack National Invite    Feb 12, 2016
4x400 3:18.18 7th (F)
Villanova Invitational    Feb 6, 2016
200 22.37 7th (F)
Penn State National    Jan 29, 2016
400 48.59 10th (F)
4x400 3:11.26 2nd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
500 1:04.90 2nd (F)
2016 Great Dane Classic    Jan 16, 2016
400 48.72 8th (F)
4x400 3:14.91 3rd (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
400 47.14 29th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
400 46.75 2nd (F)
400 47.03 1st (P)
2015 America East Outdoor Championships    May 2-3, 2015
400 47.92 2nd (F)
400 48.57 3rd (P)
4x400 DNF  
UAlbany Spring Classic    Apr 17-18, 2015
200 22.28w (3.2) 3rd (F)
4x100 41.05 1st (F)
4x400 3:31.58 2nd (F)
UCONN Northeast Challenge    Apr 11, 2015
400 49.55 3rd (F)
4x100 41.18 2nd (F)
4x400 3:23.59 1st (F)
Raleigh Relays    Mar 27-28, 2015
400 48.16 10th (F)
4x400 3:14.06 2nd (F)
9th Spring Classic Invitational    Mar 21, 2015
400 47.71 4th (F)
4x400 3:13.90 2nd (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
500 1:01.63 1st (F)
500 1:02.76 2nd (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
400 48.99 5th (F)
America East Indoor Track & Field Championships    Feb 20-21, 2015
500 1:04.04 1st (F)
500 1:06.08 5th (P)
4x400 3:15.34 2nd (F)
DMR 9:50.58 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 48.19 14th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 49.14 13th (F)
4x400 3:19.16 8th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
500 1:04.09 2nd (F)
4x400 3:22.09 3rd (F)
Nittany Lion Challenge    Jan 17, 2015
600 1:19.98 2nd (F)
4x400 3:23.95 9th (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400 48.70 24th (P)
4x400 DNF  
4x400 3:11.00 7th (P)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
200 22.09 (1.4) 8th (F)
400 48.12 2nd (F)
America East Outdoor Track & Field Championships    May 3-4, 2014
400 48.66 2nd (F)
400 48.54 3rd (P)
4x400 3:16.23 1st (F)
Penn Relays    Apr 24, 2014
4x400 3:13.94  (P)
4x400 3:13.94  (P)
4x400 3:13.94  (P)
UAlbany vs UConn    Apr 5, 2014
400 50.61 5th (F)
4x400 3:20.98 1st (F)
8th Annual Spring Break Classic    Mar 22, 2014
400 48.54 6th (F)
4x400 3:11.51 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
400 48.81 21st (P)
4x400 3:15.22 11th (P)
DMR 9:50.57 2nd (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
400 49.14 4th (F)
400 48.90 2nd (P)
4x400 3:16.27 1st (F)
DMR 9:55.46 2nd (F)
2014 NYRR Millrose Games    Feb 15, 2014
4x400 3:16.91  (P)
Millrose Games    Feb 15, 2014
4x400 3:16.91 2nd (F)
2014 Armory Collegiate Invitational    Feb 7-8, 2014
400 48.61 3rd (F)
400 48.59 5th (P)
4x400 3:15.98 2nd (F)
Columbia Invitational    Feb 1, 2014
200 22.53 8th (F)
4x400 3:16.89 2nd (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
500 1:06.48 5th (F)
4x400 3:19.91 1st (F)
UAlbany Great Dane Classic    Jan 17, 2014
400 49.35 13th (F)
4x400 3:16.92 3rd (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:06.79 17th (F)
4x400 3:19.43 4th (F)
200 Meters (Outdoor)
21.87W (4.1) 2017 America East Outdoor Championships May 6-7, 2017
DNF (0.8) 2017 Capital District Classic Apr 29, 2017
21.49 (2.0) 2017 UAlbany Spring Classic Apr 22, 2017
22.25 (-0.5) 11th Spring Classic Invitational Mar 17-18, 2017
22.03 (-0.4) 10th Spring Classic Invitational Mar 19, 2016
22.28w (3.2) UAlbany Spring Classic Apr 17-18, 2015
22.09 (1.4) UAlbany Purple & Gold Last Chance Meet May 10, 2014
200 Meters (Indoor)
22.37 Villanova Invitational Feb 6, 2016
22.53 Columbia Invitational Feb 1, 2014
300 Meters (Indoor)
34.34 Boston University Season Opener Dec 3, 2016
400 Meters (Outdoor)
48.54 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
47.93 2017 America East Outdoor Championships May 6-7, 2017
48.87 2017 America East Outdoor Championships May 6-7, 2017
48.57 2017 Capital District Classic Apr 29, 2017
48.90 2017 UAlbany Spring Classic Apr 22, 2017
48.42 Mt. SAC Relays Apr 13-15, 2017
48.21 Florida Relays Mar 30 - Apr 1, 2017
48.25 11th Spring Classic Invitational Mar 17-18, 2017
48.60 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
48.02 2016 America East Outdoor Track & Field Championships May 7-8, 2016
48.30 2016 America East Outdoor Track & Field Championships May 7-8, 2016
47.84 UAlbany Spring Classic Apr 23, 2016
47.41 UCONN Northeast Challenge Apr 16, 2016
47.41 Florida Relays Mar 31 - Apr 2, 2016
48.23 10th Spring Classic Invitational Mar 19, 2016
47.14 NCAA Division I East Preliminary Round May 28-30, 2015
46.75 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
47.03 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
47.92 2015 America East Outdoor Championships May 2-3, 2015
48.57 2015 America East Outdoor Championships May 2-3, 2015
49.55 UCONN Northeast Challenge Apr 11, 2015
48.16 Raleigh Relays Mar 27-28, 2015
47.71 9th Spring Classic Invitational Mar 21, 2015
48.70 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
48.12 UAlbany Purple & Gold Last Chance Meet May 10, 2014
48.66 America East Outdoor Track & Field Championships May 3-4, 2014
48.54 America East Outdoor Track & Field Championships May 3-4, 2014
50.61 UAlbany vs UConn Apr 5, 2014
48.54 8th Annual Spring Break Classic Mar 22, 2014
400 Meters (Indoor)
48.47 America East Indoor Track & Field Championships Feb 24-25, 2017
48.72 America East Indoor Track & Field Championships Feb 24-25, 2017
49.14 Tyson Invitational Feb 10-11, 2017
48.54 Villanova Open Jan 27, 2017
49.45 2017 Great Dane Classic Jan 14, 2017
47.87 Fastrack Last Chance Feb 27, 2016
48.59 Penn State National Jan 29, 2016
48.72 2016 Great Dane Classic Jan 16, 2016
48.99 Boston University Last Chance Meet 2015 Mar 1, 2015
48.19 BU David Hemery Valentine Invitaional Feb 13-14, 2015
49.14 2015 Armory Track Invitational Jan 30-31, 2015
48.81 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
49.14 America East Indoor Track & Field Championships Feb 23-24, 2014
48.90 America East Indoor Track & Field Championships Feb 23-24, 2014
48.61 2014 Armory Collegiate Invitational Feb 7-8, 2014
48.59 2014 Armory Collegiate Invitational Feb 7-8, 2014
49.35 UAlbany Great Dane Classic Jan 17, 2014
500 Meters (Indoor)
1:03.26 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
1:03.81 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
1:03.22 Boston University Scarlet and White Feb 3-4, 2017
1:02.36 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
1:03.91 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
1:03.39 2016 America East Indoor Championships Feb 19-20, 2016
1:03.70 2016 America East Indoor Championships Feb 19-20, 2016
1:04.90 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
1:01.63 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
1:02.76 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
1:04.04 America East Indoor Track & Field Championships Feb 20-21, 2015
1:06.08 America East Indoor Track & Field Championships Feb 20-21, 2015
1:04.09 Upstate Challenge 2015 Indoors Jan 24, 2015
1:06.48 Cornell Upstate Challenge 2014 Jan 25, 2014
1:06.79 Penn State Indoor Relays Jan 11, 2014
600 Meters (Indoor)
1:21.33 Middlebury Winterfell Jan 21, 2017
1:19.98 Nittany Lion Challenge Jan 17, 2015

2017 Outdoors

200 Meters
21.87W (4.1) 2017 America East Outdoor Championships May 6-7, 2017
DNF (0.8) 2017 Capital District Classic Apr 29, 2017
21.49 (2.0) 2017 UAlbany Spring Classic Apr 22, 2017
22.25 (-0.5) 11th Spring Classic Invitational Mar 17-18, 2017
400 Meters
48.54 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
47.93 2017 America East Outdoor Championships May 6-7, 2017
48.87 2017 America East Outdoor Championships May 6-7, 2017
48.57 2017 Capital District Classic Apr 29, 2017
48.90 2017 UAlbany Spring Classic Apr 22, 2017
48.42 Mt. SAC Relays Apr 13-15, 2017
48.21 Florida Relays Mar 30 - Apr 1, 2017
48.25 11th Spring Classic Invitational Mar 17-18, 2017
4 x 100 Relay
41.38 Mt. SAC Relays Apr 13-15, 2017
41.46 Florida Relays Mar 30 - Apr 1, 2017
DNF 11th Spring Classic Invitational Mar 17-18, 2017
4 x 200 Relay
1:26.52 Florida Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
3:15.64 2017 America East Outdoor Championships May 6-7, 2017
3:13.52 11th Spring Classic Invitational Mar 17-18, 2017

2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors

4 x 400 Relay
3:15.22 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
3:16.27 America East Indoor Track & Field Championships Feb 23-24, 2014
3:16.91 2014 NYRR Millrose Games Feb 15, 2014
3:16.91 Millrose Games Feb 15, 2014
3:15.98 2014 Armory Collegiate Invitational Feb 7-8, 2014
3:16.89 Columbia Invitational Feb 1, 2014
3:19.91 Cornell Upstate Challenge 2014 Jan 25, 2014
3:16.92 UAlbany Great Dane Classic Jan 17, 2014
3:19.43 Penn State Indoor Relays Jan 11, 2014
200 Meters
22.53 Columbia Invitational Feb 1, 2014
400 Meters
48.81 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
49.14 America East Indoor Track & Field Championships Feb 23-24, 2014
48.90 America East Indoor Track & Field Championships Feb 23-24, 2014
48.61 2014 Armory Collegiate Invitational Feb 7-8, 2014
48.59 2014 Armory Collegiate Invitational Feb 7-8, 2014
49.35 UAlbany Great Dane Classic Jan 17, 2014
500 Meters
1:06.48 Cornell Upstate Challenge 2014 Jan 25, 2014
1:06.79 Penn State Indoor Relays Jan 11, 2014
4 x 400 Relay
3:15.22 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
3:16.27 America East Indoor Track & Field Championships Feb 23-24, 2014
3:16.91 2014 NYRR Millrose Games Feb 15, 2014
3:16.91 Millrose Games Feb 15, 2014
3:15.98 2014 Armory Collegiate Invitational Feb 7-8, 2014
3:16.89 Columbia Invitational Feb 1, 2014
3:19.91 Cornell Upstate Challenge 2014 Jan 25, 2014
3:16.92 UAlbany Great Dane Classic Jan 17, 2014
3:19.43 Penn State Indoor Relays Jan 11, 2014
Distance Medley Relay
9:50.57 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
9:55.46 America East Indoor Track & Field Championships Feb 23-24, 2014