College Bests

1500 3:51.63 10K (XC) 31:25.2
MILE 4:10.44 6K (XC) 19:34.9
3000 8:14.02 8K (XC) 24:47.7
5000 14:16.53 4 MILE (XC) 20:06.4
10,000 31:00.72   
Big Ten Outdoor Championships    May 12-14, 2017
10,000 31:00.72 22nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 14:18.95 8th (F)
Stanford Cardinal Classic    Apr 21-22, 2017
5000 14:52.07 16th (F)
Tomcat Twilight    Apr 13, 2017
1500 3:59.96 9th (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
5000 14:16.53 9th (F)
Baldy Castillo Invitational    Mar 17-18, 2017
1500 3:52.37 14th (F)
Snowshoe Open    Feb 17, 2017
Mile DNF  
Iowa State Classic    Feb 10-11, 2017
3000 8:40.02 17th (F)
Wisconsin vs Minnesota Dual    Jan 21, 2017
3000 DNF  
Big 10 Championships    Oct 30, 2016
8K 24:57.2 13th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:07.7 2nd
Oz Memorial    Sep 9, 2016
4M 20:06.4 5th
Tommie Twilight    May 4, 2016
5000 14:33.36 1st (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
1500 3:57.57 1st (F)
Virginia Challenge    Apr 22-23, 2016
5000 14:47.59 36th (F)
Stanford Invitational    Apr 1-2, 2016
5000 14:32.18 10th (F)
Baldy Castillo Invitational    Mar 18-19, 2016
1500 3:51.63 11th (F)
Snowshoe Open    Feb 19, 2016
Mile 4:13.99 2nd (F)
Iowa State Classic    Feb 12-13, 2016
3000 8:24.26 49th (F)
Jack Johnson Classic    Jan 29-30, 2016
Mile 4:14.70 5th (F)
Minnesota/Wisconsin Dual    Jan 22, 2016
Mile DNF  
Big Ten Championships    Nov 1, 2015
8K 24:47.7 59th
DI Pre-Nationals    Oct 17, 2015
8K 25:21.5 255th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:41.1 29th
2015 Bob Timmons Dual Classic    Sep 1, 2015
6K 19:34.9 9th
UW - La Crosse Eagle Open    May 8, 2015
1500 4:02.00 18th (F)
Musco Invitational    May 2, 2015
3000 8:31.32 9th (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
3000 8:22.33 17th (F)
5000 DNF  
Iowa State Classic    Feb 13-14, 2015
3000 8:14.02 23rd (F)
Wisconsin vs. Minnesota Dual    Jan 24, 2015
Mile 4:16.66 4th (F)
Northwest Open    Jan 10, 2015
Mile 4:10.44 1st (F)
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 26:01.3 33rd
Roy Griak Invitational    Sep 27, 2014
8K 27:09.9 161st
UC Riverside    Sep 13, 2014
8K 25:21.2 45th
Meet of the Unsaintly    May 3, 2014
1500 3:57.30 3rd (F)
Bolstorff Twilight    Apr 24, 2014
1500 3:57.19  (F)
1500 Meters (Outdoor)
3:59.96 Tomcat Twilight Apr 13, 2017
3:52.37 Baldy Castillo Invitational Mar 17-18, 2017
3:57.57 Macalester Bolstorff Twilight Meet Apr 28, 2016
3:51.63 Baldy Castillo Invitational Mar 18-19, 2016
4:02.00 UW - La Crosse Eagle Open May 8, 2015
3:57.30 Meet of the Unsaintly May 3, 2014
3:57.19 Bolstorff Twilight Apr 24, 2014
Mile (Indoor)
DNF Snowshoe Open Feb 17, 2017
4:13.99 Snowshoe Open Feb 19, 2016
4:14.70 Jack Johnson Classic Jan 29-30, 2016
DNF Minnesota/Wisconsin Dual Jan 22, 2016
4:16.66 Wisconsin vs. Minnesota Dual Jan 24, 2015
4:10.44 Northwest Open Jan 10, 2015
3000 Meters (Outdoor)
8:31.32 Musco Invitational May 2, 2015
3000 Meters (Indoor)
8:40.02 Iowa State Classic Feb 10-11, 2017
DNF Wisconsin vs Minnesota Dual Jan 21, 2017
8:24.26 Iowa State Classic Feb 12-13, 2016
8:22.33 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
8:14.02 Iowa State Classic Feb 13-14, 2015
5000 Meters (Outdoor)
14:18.95 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
14:52.07 Stanford Cardinal Classic Apr 21-22, 2017
14:16.53 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
14:33.36 Tommie Twilight May 4, 2016
14:47.59 Virginia Challenge Apr 22-23, 2016
14:32.18 Stanford Invitational Apr 1-2, 2016
10,000 Meters (Outdoor)
31:00.72 Big Ten Outdoor Championships May 12-14, 2017
10k (XC)
32:24.5 NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
33:09.2 NCAA Division I Cross Country Championships Nov 21, 2015
31:25.2 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
6k (XC)
19:34.9 2015 Bob Timmons Dual Classic Sep 1, 2015
8k (XC)
24:57.2 Big 10 Championships Oct 30, 2016
25:28.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
25:07.7 ROY GRIAK INVITATIONAL Sep 24, 2016
24:47.7 Big Ten Championships Nov 1, 2015
25:21.5 DI Pre-Nationals Oct 17, 2015
25:41.1 ROY GRIAK INVITATIONAL Sep 26, 2015
26:01.3 Jim Drews/Tori Neubauer Invitational Oct 18, 2014
27:09.9 Roy Griak Invitational Sep 27, 2014
25:21.2 UC Riverside Sep 13, 2014
4 Mile (XC)
20:06.4 Oz Memorial Sep 9, 2016

2017 Outdoors


2017 Indoors

Mile
DNF Snowshoe Open Feb 17, 2017
3000 Meters
8:40.02 Iowa State Classic Feb 10-11, 2017
DNF Wisconsin vs Minnesota Dual Jan 21, 2017

2016 XC


2016 Outdoors

1500 Meters
3:57.57 Macalester Bolstorff Twilight Meet Apr 28, 2016
3:51.63 Baldy Castillo Invitational Mar 18-19, 2016
5000 Meters
14:33.36 Tommie Twilight May 4, 2016
14:47.59 Virginia Challenge Apr 22-23, 2016
14:32.18 Stanford Invitational Apr 1-2, 2016

2016 Indoors

Mile
4:13.99 Snowshoe Open Feb 19, 2016
4:14.70 Jack Johnson Classic Jan 29-30, 2016
DNF Minnesota/Wisconsin Dual Jan 22, 2016
3000 Meters
8:24.26 Iowa State Classic Feb 12-13, 2016

2015 XC


2015 Outdoors

1500 Meters
4:02.00 UW - La Crosse Eagle Open May 8, 2015
3000 Meters
8:31.32 Musco Invitational May 2, 2015

2015 Indoors


2014 XC


2014 Outdoors

1500 Meters
3:57.30 Meet of the Unsaintly May 3, 2014
3:57.19 Bolstorff Twilight Apr 24, 2014