College Bests

200 22.11 (0.5) 600Y 1:11.51
400 47.16 800 1:47.61
600 1:15.55   
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
800 1:47.61 14th (P)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
800 1:48.39 3rd (P)
800 1:50.52 15th (P)
4x400 3:07.17 14th (P)
Big Ten Outdoor Championships    05/12 - May 14, 2017
800 1:50.84 3rd (F)
800 1:49.09 8th (P)
4x400 3:09.14 6th (F)
Bear Cat Twilight    May 03, 2017
800 1:49.63 1st (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
4x400 3:14.62 3rd (F)
4x400 3:09.76 2nd (P)
Stanford Cardinal Classic    04/21 - Apr 22, 2017
200 22.29 (0.6) 20th (F)
400 47.43 5th (F)
4x400 3:08.51 1st (F)
Tomcat Twilight    Apr 13, 2017
400 48.16 2nd (F)
38th Sun Angel Classic    04/06 - Apr 08, 2017
4x400 3:10.36 3rd (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    03/31 - Apr 01, 2017
400 47.72 2nd (F)
4x400 3:11.76 1st (F)
Baldy Castillo Invitational    03/17 - Mar 18, 2017
800 DQ  
4x400 3:10.59 7th (F)
Big Ten Indoor Track and Field Championships    02/24 - Feb 25, 2017
600 1:15.55 2nd (F)
600 1:16.25 1st (P)
4x400 3:06.79 5th (F)
Snowshoe Open    Feb 17, 2017
800 1:52.48 2nd (F)
4x400 3:15.95 1st (F)
Iowa State Classic    02/10 - Feb 11, 2017
400 47.73 8th (F)
4x400 3:12.69 4th (F)
Jack Johnson Classic    01/27 - Jan 28, 2017
600 1:17.97 1st (F)
4x400 3:18.20 1st (F)
Wisconsin vs Minnesota Dual    Jan 21, 2017
400 49.04 3rd (F)
4x400 3:15.85 1st (F)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
4x400 3:06.95 16th (P)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
4x400 3:05.95 12th (P)
Big Ten Conference Outdoor Track & Field Championships    05/13 - May 15, 2016
400 47.29 9th (P)
4x400 3:04.46 2nd (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
4x400 3:09.86 12th (P)
DMR 9:49.21 3rd (F)
Virginia Challenge    04/22 - Apr 23, 2016
400 47.39 10th (F)
4x400 3:07.64 2nd (F)
Holst Invitational    Apr 16, 2016
800 1:51.31 1st (F)
37th Annual Sun Angel Classic    04/08 - Apr 09, 2016
4x400 DQ  
Stanford Invitational    04/01 - Apr 02, 2016
400 47.99 8th (F)
4x400 3:07.54 1st (F)
Baldy Castillo Invitational    03/18 - Mar 19, 2016
400 47.73 4th (F)
4x400 3:10.09 3rd (F)
Big Ten Indoor Track and Field Championships    02/26 - Feb 27, 2016
600 1:16.29 4th (F)
600 1:16.87 2nd (P)
4x400 3:08.69 5th (F)
Snowshoe Open    Feb 19, 2016
4x400 3:25.72 3rd (F)
Iowa State Classic    02/12 - Feb 13, 2016
400 47.97 8th (F)
4x400 3:11.51 3rd (F)
Jack Johnson Classic    01/29 - Jan 30, 2016
400 48.23 1st (F)
Minnesota/Wisconsin Dual    Jan 22, 2016
400 49.17 4th (F)
4x400 3:14.69 1st (F)
Northwest Open    Jan 09, 2016
600 1:18.79 1st (F)
4x400 3:19.31 1st (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
400 47.38 34th (P)
4x400 3:07.07 16th (P)
Big Ten Outdoor Track & Field Championships    05/15 - May 17, 2015
400 47.20 9th (P)
4x400 3:10.93 6th (F)
Musco Invitational    May 02, 2015
400 47.16 2nd (F)
4x400 3:10.80 2nd (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
4x400 3:09.98 13th (P)
1600SMR 3:23.47 5th (F)
DMR 9:46.09 4th (F)
Tom Cat Twilight    Apr 16, 2015
200 22.11 (0.5) 2nd (F)
Texas Invitational    Apr 11, 2015
400 47.39 5th (F)
4x400 3:09.23 1st (F)
Stanford Invitational    04/03 - Apr 04, 2015
400 47.28 4th (F)
4x400 3:11.62 3rd (F)
Baldy Castillo Invitational    03/20 - Mar 21, 2015
200 22.15w (2.2) 16th (F)
4x100 40.83 4th (F)
4x400 3:10.14 2nd (F)
Big Ten Indoor Track and Field Championships    02/27 - Feb 28, 2015
600 1:16.47 2nd (F)
600 1:17.26 1st (P)
4x400 3:11.32 6th (F)
Snowshoe Open    Feb 20, 2015
4x400 3:15.47 1st (F)
Iowa State Classic    02/13 - Feb 14, 2015
400 48.34 9th (F)
4x400 3:11.12 3rd (F)
Jack Johnson Classic    01/30 - Jan 31, 2015
600 1:18.84 1st (F)
4x400 3:16.61 1st (F)
Wisconsin vs. Minnesota Dual    Jan 24, 2015
400 48.56 2nd (F)
4x400 3:15.99 1st (F)
Northwest Open    Jan 10, 2015
400 48.47 1st (F)
4x400 3:18.03 1st (F)
NCAA West Preliminary Round    05/29 - May 31, 2014
4x400 3:07.95 16th (P)
Big Ten Outdoor Track & Field Championships    05/16 - May 18, 2014
400 48.48 20th (P)
4x400 3:10.40 8th (F)
Musco Invitational    May 03, 2014
400 48.39 11th (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
4x400 3:08.39 13th (P)
1600SMR 3:20.30 7th (F)
Tom Cat Twilight    Apr 21, 2014
400 48.72 2nd (F)
Carleton Relays    Apr 19, 2014
400 49.79 2nd (F)
35th Sun Angel Track Classic    04/11 - Apr 12, 2014
4x400 3:11.26 4th (F)
Stanford Invitational    04/04 - Apr 05, 2014
400 48.32 15th (F)
4x400 3:12.90 6th (F)
2014 Baldy Castillo Invitational    03/21 - Mar 22, 2014
400 48.75 6th (F)
4x400 3:11.70 2nd (F)
Big Ten Indoor Track and Field Championships    02/28 - Mar 01, 2014
600 1:17.95 6th (F)
600 1:17.93 7th (P)
4x400 3:11.91 8th (F)
Snowshoe Open    Feb 21, 2014
600 1:19.85 1st (F)
4x400 3:15.03 1st (F)
Iowa State Classic    02/14 - Feb 15, 2014
600 yd 1:11.51 6th (F)
4x400 3:14.18 4th (F)
Bill Bergan Invitational    01/30 - Feb 01, 2014
400 48.77 6th (F)
4x400 3:13.55 4th (F)
Jack Johnson Classic    01/24 - Jan 25, 2014
600 1:19.75 2nd (F)
4x400 3:21.64 6th (F)
Northwest Open    Jan 18, 2014
600 1:20.96 2nd (F)
4x400 3:22.25 3rd (F)
200 Meters (Outdoor)
22.29 (0.6) Stanford Cardinal Classic 04/21 - Apr 22, 2017
22.11 (0.5) Tom Cat Twilight Apr 16, 2015
22.15w (2.2) Baldy Castillo Invitational 03/20 - Mar 21, 2015
400 Meters (Outdoor)
47.43 Stanford Cardinal Classic 04/21 - Apr 22, 2017
48.16 Tomcat Twilight Apr 13, 2017
47.72 Bob Larsen Distance Carnival/UCLA Legends Invite 03/31 - Apr 01, 2017
47.29 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
47.39 Virginia Challenge 04/22 - Apr 23, 2016
47.99 Stanford Invitational 04/01 - Apr 02, 2016
47.73 Baldy Castillo Invitational 03/18 - Mar 19, 2016
47.38 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
47.20 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
47.16 Musco Invitational May 02, 2015
47.39 Texas Invitational Apr 11, 2015
47.28 Stanford Invitational 04/03 - Apr 04, 2015
48.48 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
48.39 Musco Invitational May 03, 2014
48.72 Tom Cat Twilight Apr 21, 2014
49.79 Carleton Relays Apr 19, 2014
48.32 Stanford Invitational 04/04 - Apr 05, 2014
48.75 2014 Baldy Castillo Invitational 03/21 - Mar 22, 2014
400 Meters (Indoor)
47.73 Iowa State Classic 02/10 - Feb 11, 2017
49.04 Wisconsin vs Minnesota Dual Jan 21, 2017
47.97 Iowa State Classic 02/12 - Feb 13, 2016
48.23 Jack Johnson Classic 01/29 - Jan 30, 2016
49.17 Minnesota/Wisconsin Dual Jan 22, 2016
48.34 Iowa State Classic 02/13 - Feb 14, 2015
48.56 Wisconsin vs. Minnesota Dual Jan 24, 2015
48.47 Northwest Open Jan 10, 2015
48.77 Bill Bergan Invitational 01/30 - Feb 01, 2014
600 Meters (Indoor)
1:15.55 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
1:16.25 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
1:17.97 Jack Johnson Classic 01/27 - Jan 28, 2017
1:16.29 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:16.87 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:18.79 Northwest Open Jan 09, 2016
1:16.47 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:17.26 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:18.84 Jack Johnson Classic 01/30 - Jan 31, 2015
1:17.95 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:17.93 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:19.85 Snowshoe Open Feb 21, 2014
1:19.75 Jack Johnson Classic 01/24 - Jan 25, 2014
1:20.96 Northwest Open Jan 18, 2014
600 Yards (Indoor)
1:11.51 Iowa State Classic 02/14 - Feb 15, 2014
800 Meters (Outdoor)
1:47.61 NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
1:48.39 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
1:50.52 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
1:50.84 Big Ten Outdoor Championships 05/12 - May 14, 2017
1:49.09 Big Ten Outdoor Championships 05/12 - May 14, 2017
1:49.63 Bear Cat Twilight May 03, 2017
DQ Baldy Castillo Invitational 03/17 - Mar 18, 2017
1:51.31 Holst Invitational Apr 16, 2016
800 Meters (Indoor)
1:52.48 Snowshoe Open Feb 17, 2017

2017 Outdoors


2017 Indoors

400 Meters
47.73 Iowa State Classic 02/10 - Feb 11, 2017
49.04 Wisconsin vs Minnesota Dual Jan 21, 2017
600 Meters
1:15.55 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
1:16.25 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
1:17.97 Jack Johnson Classic 01/27 - Jan 28, 2017
800 Meters
1:52.48 Snowshoe Open Feb 17, 2017
4 x 400 Relay
3:06.79 Big Ten Indoor Track and Field Championships 02/24 - Feb 25, 2017
3:15.95 Snowshoe Open Feb 17, 2017
3:12.69 Iowa State Classic 02/10 - Feb 11, 2017
3:18.20 Jack Johnson Classic 01/27 - Jan 28, 2017
3:15.85 Wisconsin vs Minnesota Dual Jan 21, 2017

2016 Outdoors

400 Meters
47.29 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
47.39 Virginia Challenge 04/22 - Apr 23, 2016
47.99 Stanford Invitational 04/01 - Apr 02, 2016
47.73 Baldy Castillo Invitational 03/18 - Mar 19, 2016
800 Meters
1:51.31 Holst Invitational Apr 16, 2016
4 x 400 Relay
3:06.95 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
3:05.95 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
3:04.46 Big Ten Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
3:09.86 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
3:07.64 Virginia Challenge 04/22 - Apr 23, 2016
DQ 37th Annual Sun Angel Classic 04/08 - Apr 09, 2016
3:07.54 Stanford Invitational 04/01 - Apr 02, 2016
3:10.09 Baldy Castillo Invitational 03/18 - Mar 19, 2016
Distance Medley Relay
9:49.21 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016

2016 Indoors

400 Meters
47.97 Iowa State Classic 02/12 - Feb 13, 2016
48.23 Jack Johnson Classic 01/29 - Jan 30, 2016
49.17 Minnesota/Wisconsin Dual Jan 22, 2016
600 Meters
1:16.29 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:16.87 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
1:18.79 Northwest Open Jan 09, 2016
4 x 400 Relay
3:08.69 Big Ten Indoor Track and Field Championships 02/26 - Feb 27, 2016
3:25.72 Snowshoe Open Feb 19, 2016
3:11.51 Iowa State Classic 02/12 - Feb 13, 2016
3:14.69 Minnesota/Wisconsin Dual Jan 22, 2016
3:19.31 Northwest Open Jan 09, 2016

2015 Outdoors

200 Meters
22.11 (0.5) Tom Cat Twilight Apr 16, 2015
22.15w (2.2) Baldy Castillo Invitational 03/20 - Mar 21, 2015
400 Meters
47.38 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
47.20 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
47.16 Musco Invitational May 02, 2015
47.39 Texas Invitational Apr 11, 2015
47.28 Stanford Invitational 04/03 - Apr 04, 2015
4 x 100 Relay
40.83 Baldy Castillo Invitational 03/20 - Mar 21, 2015
4 x 400 Relay
3:07.07 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
3:10.93 Big Ten Outdoor Track & Field Championships 05/15 - May 17, 2015
3:10.80 Musco Invitational May 02, 2015
3:09.98 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
3:09.23 Texas Invitational Apr 11, 2015
3:11.62 Stanford Invitational 04/03 - Apr 04, 2015
3:10.14 Baldy Castillo Invitational 03/20 - Mar 21, 2015
Sprint Medley Relay
3:23.47 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
Distance Medley Relay
9:46.09 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015

2015 Indoors

400 Meters
48.34 Iowa State Classic 02/13 - Feb 14, 2015
48.56 Wisconsin vs. Minnesota Dual Jan 24, 2015
48.47 Northwest Open Jan 10, 2015
600 Meters
1:16.47 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:17.26 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
1:18.84 Jack Johnson Classic 01/30 - Jan 31, 2015
4 x 400 Relay
3:11.32 Big Ten Indoor Track and Field Championships 02/27 - Feb 28, 2015
3:15.47 Snowshoe Open Feb 20, 2015
3:11.12 Iowa State Classic 02/13 - Feb 14, 2015
3:16.61 Jack Johnson Classic 01/30 - Jan 31, 2015
3:15.99 Wisconsin vs. Minnesota Dual Jan 24, 2015
3:18.03 Northwest Open Jan 10, 2015

2014 Outdoors

400 Meters
48.48 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
48.39 Musco Invitational May 03, 2014
48.72 Tom Cat Twilight Apr 21, 2014
49.79 Carleton Relays Apr 19, 2014
48.32 Stanford Invitational 04/04 - Apr 05, 2014
48.75 2014 Baldy Castillo Invitational 03/21 - Mar 22, 2014
4 x 400 Relay
3:07.95 NCAA West Preliminary Round 05/29 - May 31, 2014
3:10.40 Big Ten Outdoor Track & Field Championships 05/16 - May 18, 2014
3:08.39 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014
3:11.26 35th Sun Angel Track Classic 04/11 - Apr 12, 2014
3:12.90 Stanford Invitational 04/04 - Apr 05, 2014
3:11.70 2014 Baldy Castillo Invitational 03/21 - Mar 22, 2014
Sprint Medley Relay
3:20.30 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

400 Meters
48.77 Bill Bergan Invitational 01/30 - Feb 01, 2014
600 Meters
1:17.95 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:17.93 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
1:19.85 Snowshoe Open Feb 21, 2014
1:19.75 Jack Johnson Classic 01/24 - Jan 25, 2014
1:20.96 Northwest Open Jan 18, 2014
600 Yards
1:11.51 Iowa State Classic 02/14 - Feb 15, 2014
4 x 400 Relay
3:11.91 Big Ten Indoor Track and Field Championships 02/28 - Mar 01, 2014
3:15.03 Snowshoe Open Feb 21, 2014
3:14.18 Iowa State Classic 02/14 - Feb 15, 2014
3:13.55 Bill Bergan Invitational 01/30 - Feb 01, 2014
3:21.64 Jack Johnson Classic 01/24 - Jan 25, 2014
3:22.25 Northwest Open Jan 18, 2014