College Bests

400 54.83 5000 16:16.90
600 1:22.45 6K (XC) 19:57.6
800 1:55.23 8K (XC) 26:39.7
1000 2:38.94 8.042K (XC) 26:53.8
1500 3:59.35 9.725K (XC) 33:53.7
MILE 4:17.53 8.067K (XC) 28:00.2
3000 8:53.56   
Sun Belt Outdoor Track and Field Championships    05/12 - May 14, 2017
800 2:02.73 25th (P)
1500 4:14.07 22nd (F)
Southern Miss Open    04/28 - Apr 29, 2017
800 2:02.25 14th (F)
South Alabama Invitational    Apr 15, 2017
400 54.83 25th (F)
Tiger Track Classic    04/07 - Apr 08, 2017
800 2:02.40 26th (F)
Samford's Alabama Track Challenge 2017    Mar 24, 2017
Mile 4:30.04 7th (F)
Jaguar Classic    Mar 18, 2017
800 1:59.83 9th (F)
1500 DNF  
Jaguar Opener    03/03 - Mar 04, 2017
600 1:26.97 6th (F)
Sun Belt Indoor Track & Field Championships    02/20 - Feb 21, 2017
Mile 4:32.02 20th (F)
University of South Alabama Invitational    Feb 05, 2017
Mile 4:32.55 22nd (F)
Vanderbilt Invitational    01/20 - Jan 21, 2017
800 2:02.55 25th (F)
Alabama Crimson Classic    Oct 14, 2016
8.067K 28:00.2 186th
Louisville Classic    Oct 01, 2016
8K 27:36.8 171st
Azalea City Classic    Sep 09, 2016
8K 29:01.5 33rd
Sun Belt Conference Outdoor Track & Field Championships    05/13 - May 15, 2016
1500 4:01.96 12th (F)
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
1500 4:02.02 15th (F)
War Eagle Invitational    04/22 - Apr 23, 2016
800 1:58.45 20th (F)
South Alabama Invitational    04/14 - Apr 16, 2016
1500 4:03.05 10th (F)
Sun Belt Indoor Track & Field Championships    02/22 - Feb 23, 2016
DMR 10:25.86 6th (F)
Samford Invitational    Feb 12, 2016
Mile DNF  
KMS Invitational    Jan 31, 2016
Mile 4:21.55 6th (F)
Commodore Invitational    01/15 - Jan 16, 2016
3000 8:53.56 24th (F)
Greater Louisville Classic    Oct 03, 2015
8K 26:39.7 158th
Azalea City Classic    Sep 11, 2015
8K 26:43.4 16th
South Alabama Opener    Sep 04, 2015
6K 19:57.6 11th
Sun Belt Outdoor Track and Field Championships    05/08 - May 10, 2015
1500 3:59.99 10th (F)
War Eagle Invitational 2015    04/17 - Apr 18, 2015
800 1:55.28 12th (F)
4x400 3:31.34 4th (F)
2015 South Alabama Invitational    04/09 - Apr 11, 2015
1500 4:02.06 5th (F)
Alabama Relays    03/19 - Mar 21, 2015
800 1:56.65 18th (F)
1500 3:59.35 25th (F)
Battle of I-65    Mar 14, 2015
800 1:55.23 1st (F)
4x400 3:31.01 5th (F)
Jaguar Opener    03/06 - Mar 07, 2015
600 1:22.45 4th (F)
Sun Belt Indoor Track & Field Championships    02/23 - Feb 24, 2015
Mile 4:17.53 8th (F)
DMR 10:06.33 1st (F)
Samford University Invitational    Feb 13, 2015
800 1:55.64 18th (F)
UAB Vulcan Invite    Jan 23, 2015
800 1:56.37 10th (F)
Commodor Invitational    01/16 - Jan 17, 2015
800 1:56.68 5th (F)
BSC Panther Indoor Icebreaker    Dec 05, 2014
800 1:57.63 4th (F)
Sun Belt Conference Outdoor Track and Field Championships    05/09 - May 11, 2014
800 1:56.03 15th (P)
Troy's Coach "O" Invitational    Apr 26, 2014
800 1:57.62 8th (F)
1500 4:04.48 4th (F)
USA Invitational    04/11 - Apr 12, 2014
800 1:58.61 5th (F)
Tiger Classic 2014    04/04 - Apr 05, 2014
1500 4:01.05 3rd (F)
Alabama Relays    03/20 - Mar 22, 2014
800 1:56.58 25th (F)
Battle of I-65    03/14 - Mar 15, 2014
Mile 4:19.68 1st (F)
Jaguar Opener    Mar 07, 2014
600 1:24.29 7th (F)
Sun Belt Conference Indoor Track and Field Championships    Feb 24, 2014
800 1:56.84 10th (P)
5000 16:16.90 24th (F)
Southern Miss Cupid Classic    Feb 14, 2014
800 1:58.10 23rd (F)
Samford Multi and Invitational Indoor    02/07 - Feb 08, 2014
Mile 4:26.46 21st (F)
UAB Blazer Invitational    01/10 - Jan 11, 2014
1000 2:38.94 12th (F)
Mile 4:31.93 15th (F)
400 Meters (Outdoor)
54.83 South Alabama Invitational Apr 15, 2017
600 Meters (Outdoor)
1:26.97 Jaguar Opener 03/03 - Mar 04, 2017
1:22.45 Jaguar Opener 03/06 - Mar 07, 2015
1:24.29 Jaguar Opener Mar 07, 2014
800 Meters (Outdoor)
2:02.73 Sun Belt Outdoor Track and Field Championships 05/12 - May 14, 2017
2:02.25 Southern Miss Open 04/28 - Apr 29, 2017
2:02.40 Tiger Track Classic 04/07 - Apr 08, 2017
1:59.83 Jaguar Classic Mar 18, 2017
1:58.45 War Eagle Invitational 04/22 - Apr 23, 2016
1:55.28 War Eagle Invitational 2015 04/17 - Apr 18, 2015
1:56.65 Alabama Relays 03/19 - Mar 21, 2015
1:55.23 Battle of I-65 Mar 14, 2015
1:56.03 Sun Belt Conference Outdoor Track and Field Championships 05/09 - May 11, 2014
1:57.62 Troy's Coach "O" Invitational Apr 26, 2014
1:58.61 USA Invitational 04/11 - Apr 12, 2014
1:56.58 Alabama Relays 03/20 - Mar 22, 2014
800 Meters (Indoor)
2:02.55 Vanderbilt Invitational 01/20 - Jan 21, 2017
1:56.81 University of South Alabama Jaguar Invitational Feb 07, 2016
1:55.64 Samford University Invitational Feb 13, 2015
1:56.37 UAB Vulcan Invite Jan 23, 2015
1:56.68 Commodor Invitational 01/16 - Jan 17, 2015
1:57.63 BSC Panther Indoor Icebreaker Dec 05, 2014
1:56.84 Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
1:58.10 Southern Miss Cupid Classic Feb 14, 2014
1000 Meters (Indoor)
2:38.94 UAB Blazer Invitational 01/10 - Jan 11, 2014
1500 Meters (Outdoor)
4:14.07 Sun Belt Outdoor Track and Field Championships 05/12 - May 14, 2017
DNF Jaguar Classic Mar 18, 2017
4:01.96 Sun Belt Conference Outdoor Track & Field Championships 05/13 - May 15, 2016
4:02.02 Jace LaCoste- Mississippi State Invitational Apr 30, 2016
4:03.05 South Alabama Invitational 04/14 - Apr 16, 2016
3:59.99 Sun Belt Outdoor Track and Field Championships 05/08 - May 10, 2015
4:02.06 2015 South Alabama Invitational 04/09 - Apr 11, 2015
3:59.35 Alabama Relays 03/19 - Mar 21, 2015
4:04.48 Troy's Coach "O" Invitational Apr 26, 2014
4:01.05 Tiger Classic 2014 04/04 - Apr 05, 2014
Mile (Outdoor)
4:30.04 Samford's Alabama Track Challenge 2017 Mar 24, 2017
4:19.68 Battle of I-65 03/14 - Mar 15, 2014
Mile (Indoor)
4:32.02 Sun Belt Indoor Track & Field Championships 02/20 - Feb 21, 2017
4:32.55 University of South Alabama Invitational Feb 05, 2017
DNF Samford Invitational Feb 12, 2016
4:21.55 KMS Invitational Jan 31, 2016
4:17.53 Sun Belt Indoor Track & Field Championships 02/23 - Feb 24, 2015
4:26.46 Samford Multi and Invitational Indoor 02/07 - Feb 08, 2014
4:31.93 UAB Blazer Invitational 01/10 - Jan 11, 2014
3000 Meters (Indoor)
8:53.56 Commodore Invitational 01/15 - Jan 16, 2016
5000 Meters (Indoor)
16:16.90 Sun Belt Conference Indoor Track and Field Championships Feb 24, 2014
6k (XC)
19:57.6 South Alabama Opener Sep 04, 2015
8k (XC)
28:26.2 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
27:36.8 Louisville Classic Oct 01, 2016
29:01.5 Azalea City Classic Sep 09, 2016
27:30.3 2015 Sun Belt Conference Cross Country Championships Nov 01, 2015
26:39.7 Greater Louisville Classic Oct 03, 2015
26:43.4 Azalea City Classic Sep 11, 2015
8.042k (XC)
26:53.8 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015
9.725k (XC)
33:53.7 NCAA Division I South Region Cross Country Championships Nov 13, 2015
8.067k (XC)
28:00.2 Alabama Crimson Classic Oct 14, 2016

2017 Outdoors

400 Meters
54.83 South Alabama Invitational Apr 15, 2017
600 Meters
1:26.97 Jaguar Opener 03/03 - Mar 04, 2017
800 Meters
2:02.73 Sun Belt Outdoor Track and Field Championships 05/12 - May 14, 2017
2:02.25 Southern Miss Open 04/28 - Apr 29, 2017
2:02.40 Tiger Track Classic 04/07 - Apr 08, 2017
1:59.83 Jaguar Classic Mar 18, 2017
1500 Meters
4:14.07 Sun Belt Outdoor Track and Field Championships 05/12 - May 14, 2017
DNF Jaguar Classic Mar 18, 2017
Mile
4:30.04 Samford's Alabama Track Challenge 2017 Mar 24, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
1:56.81 University of South Alabama Jaguar Invitational Feb 07, 2016
Mile
DNF Samford Invitational Feb 12, 2016
4:21.55 KMS Invitational Jan 31, 2016
3000 Meters
8:53.56 Commodore Invitational 01/15 - Jan 16, 2016
Distance Medley Relay
10:25.86 Sun Belt Indoor Track & Field Championships 02/22 - Feb 23, 2016

2015 XC


2015 Outdoors

600 Meters
1:22.45 Jaguar Opener 03/06 - Mar 07, 2015
800 Meters
1:55.28 War Eagle Invitational 2015 04/17 - Apr 18, 2015
1:56.65 Alabama Relays 03/19 - Mar 21, 2015
1:55.23 Battle of I-65 Mar 14, 2015
1500 Meters
3:59.99 Sun Belt Outdoor Track and Field Championships 05/08 - May 10, 2015
4:02.06 2015 South Alabama Invitational 04/09 - Apr 11, 2015
3:59.35 Alabama Relays 03/19 - Mar 21, 2015
4 x 400 Relay
3:31.34 War Eagle Invitational 2015 04/17 - Apr 18, 2015
3:31.01 Battle of I-65 Mar 14, 2015

2015 Indoors

800 Meters
1:55.64 Samford University Invitational Feb 13, 2015
1:56.37 UAB Vulcan Invite Jan 23, 2015
1:56.68 Commodor Invitational 01/16 - Jan 17, 2015
1:57.63 BSC Panther Indoor Icebreaker Dec 05, 2014
Mile
4:17.53 Sun Belt Indoor Track & Field Championships 02/23 - Feb 24, 2015
Distance Medley Relay
10:06.33 Sun Belt Indoor Track & Field Championships 02/23 - Feb 24, 2015

2014 Outdoors

600 Meters
1:24.29 Jaguar Opener Mar 07, 2014
800 Meters
1:56.03 Sun Belt Conference Outdoor Track and Field Championships 05/09 - May 11, 2014
1:57.62 Troy's Coach "O" Invitational Apr 26, 2014
1:58.61 USA Invitational 04/11 - Apr 12, 2014
1:56.58 Alabama Relays 03/20 - Mar 22, 2014
1500 Meters
4:04.48 Troy's Coach "O" Invitational Apr 26, 2014
4:01.05 Tiger Classic 2014 04/04 - Apr 05, 2014
Mile
4:19.68 Battle of I-65 03/14 - Mar 15, 2014

2014 Indoors