College Bests

300 47.48 60H 9.89
400 1:01.96 100H 16.29 (-0.1)
500 1:21.96 400H 1:05.21
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
100H 16.29 (-0.1) 7th (F)
100H 16.44 (0.3) 6th (P)
400H 1:05.21 4th (F)
400H 1:06.54 6th (P)
4x400 4:06.21 4th (F)
Cardinal Classic    Apr 29, 2017
400 1:01.96 13th (F)
100H 17.06 (-1.2) 8th (F)
100H 16.87 (-2.7) 6th (P)
Liberty League Championships    Apr 22, 2017
100H 16.87 5th (F)
100H 16.80 (1.8) 5th (P)
400H 1:08.89 4th (F)
4x400 4:14.47 5th (F)
Bison Outdoor Classic    Apr 14-15, 2017
100H 17.22 (-1.1) 40th (F)
400H 1:07.60 39th (F)
4x400 4:11.27 16th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
100H 17.10w (2.3) 11th (F)
400H 1:08.52 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
400 1:04.33 10th (P)
60H 10.19 14th (P)
4x400 4:10.57 5th (F)
Deneault Memorial 2017    Feb 18, 2017
60H 10.56 16th (P)
2017 Liberty League Indoor Track & Field Championship    Feb 11, 2017
400 1:03.38 9th (F)
60H 10.48 6th (F)
60H 10.40 7th (P)
4x400 4:17.30 3rd (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
500 1:25.43 18th (F)
60H 10.85 32nd (P)
Middlebury Invitational    Jan 27-28, 2017
400 1:05.56 6th (F)
60H 10.29 6th (F)
60H 10.44 8th (P)
4x400 4:21.60 4th (F)
Highlander Invitational    Jan 20, 2017
60H 10.55 15th (P)
SAINTS INDOOR INVITATIONAL    Jan 14-15, 2017
500 1:32.15 10th (F)
60H 10.65 12th (P)
4x400 4:25.64 3rd (F)
Saints Holiday Relays    Dec 3, 2016
400 1:05.24 4th (F)
60H 10.74 2nd (F)
4x400 4:27.11 2nd (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
400H 1:06.94 18th (F)
4x400 3:53.65 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
100H 16.62 (0.5) 12th (P)
400H 1:05.94 5th (F)
400H 1:06.45 4th (P)
St. John Fisher College Cardinal Classic    Apr 30, 2016
400H 1:07.25 4th (F)
Liberty League Outdoor Track & Field Championships    Apr 23, 2016
100H 16.54 (-0.6) 6th (F)
100H 16.85 (-0.9) 6th (P)
400H 1:08.10 3rd (F)
Bison Outdoor Classic    Apr 16-17, 2016
400H 1:07.17 30th (F)
4x400 4:02.99 11th (F)
Coach P Invitational    Apr 8-9, 2016
100H 16.98 (0.4) 11th (P)
400H 1:08.91 5th (F)
4x400 4:14.71 4th (F)
SLU FAST CHANCE QUALIFIER    Mar 4-5, 2016
400 1:02.88 2nd (F)
DMR 13:03.36 2nd (F)
NYSCTC Indoor Track & Field Championships    Feb 26-27, 2016
60H 10.18 15th (P)
4x400 4:05.01 2nd (F)
DMR 12:24.76 5th (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
500 1:25.53 4th (F)
60H 10.35 12th (P)
Liberty League Indoor Track & Field Championships    Feb 13, 2016
400 1:05.01 11th (F)
60H 10.51 6th (F)
60H 10.33 6th (P)
DMR 13:23.59 3rd (F)
Middlebury Invitational    Jan 29-30, 2016
400 1:06.42 18th (F)
60H 10.38 6th (F)
4x400 4:22.03 2nd (F)
Highlander Invitational    Jan 22, 2016
300 47.48 22nd (F)
60H 10.64 20th (P)
4x400 4:18.49 3rd (F)
Saints Indoor Invitational    Jan 15-16, 2016
60H 10.72 10th (P)
4x400 4:39.33 7th (F)
Oneonta May Meet    May 9, 2015
400H 1:06.43 4th (F)
NYSCTC Outdoor Championships (Roster Submission)    May 1, 2015
400H 1:06.52  (P)
100H 16.31 (1.8)  (P)
400H 1:07.41  (P)
100H 16.74 (-0.2)  (P)
4x400 4:02.07  (P)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
100H 16.74 (-0.2) 9th (F)
100H 16.31 (1.8) 9th (P)
400H 1:06.52 5th (F)
400H 1:07.41 5th (P)
4x400 4:02.07 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:06.27  (P)
2015 Liberty League Outdoor Track & Field Championship    Apr 18, 2015
100H 16.86 5th (F)
100H 17.54 (0.4) 8th (P)
400H 1:14.11 8th (F)
4x400 4:12.42 4th (F)
Bison Outdoor Classic    Apr 11, 2015
100H 16.60 (-0.9) 46th (F)
400H 1:08.54 34th (F)
4x400 4:08.12 12th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
100H 17.26 (-3.0) 12th (F)
400H 1:08.93 8th (F)
4x400 4:22.22 8th (F)
St. Lawrence Fast Chance Qualifier    Mar 6, 2015
60H 9.89 3rd (F)
4x400 3:59.87 1st (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
500 1:25.44 17th (F)
60H 10.06 11th (P)
4x400 4:09.00 4th (F)
Cornell Deneault Memorial 2015    Feb 21, 2015
500 1:21.96 5th (F)
60H 10.10 17th (P)
2015 Liberty League Indoor T&F Championships    Feb 14, 2015
400 1:03.06 8th (F)
60H 10.27 7th (F)
60H 10.05 6th (P)
4x400 4:11.03 1st (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
400 1:04.37 19th (F)
60H 10.09 20th (P)
4x400 4:29.28 12th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
500 1:23.87 46th (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
60H 10.35 9th (P)
4x200 1:51.34 3rd (F)
4x400 4:25.73 5th (F)
Saints Indoor Invitational    Jan 16-17, 2015
400 1:06.27 9th (F)
60H 10.48 5th (F)
60H 10.17 7th (P)
4x400 4:23.15 2nd (F)
Saints Holiday Relays    Dec 13, 2014
400 1:05.60 4th (F)
60H 10.23 4th (F)
4x200 1:49.38 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
100H 16.78 (-2.1) 13th (P)
400H 1:07.04 6th (F)
400H 1:08.28 5th (P)
Liberty League Outdoor Track and Field Championship    Apr 19, 2014
100H 16.42w (2.2) 5th (F)
100H 16.46w (3.1) 4th (P)
400H 1:09.48 6th (F)
4x400 4:05.85 2nd (F)
Bison Outdoor Classic    Apr 12-13, 2014
400 1:02.74 37th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
100H 16.93 (1.5) 11th (F)
400H 1:09.16 5th (F)
4x100 49.97 2nd (F)
4x400 4:18.93 6th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
500 1:23.40 10th (F)
60H 9.95 9th (P)
RIT Orange/Brown Invitational    Feb 21, 2014
400 1:03.44 12th (F)
60H 10.17 14th (P)
4x400 4:20.98 4th (F)
Liberty League Indoor Track & Field Championships    Feb 15, 2014
60H 9.99 4th (F)
60H 9.97 5th (P)
DMR 12:46.85 1st (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
500 1:23.41 49th (F)
4x400 4:17.90 49th (F)
2014 Dartmouth Indoor Classic    Feb 1, 2014
400 1:03.83 14th (F)
60H 10.12 19th (P)
4x200 1:50.97 2nd (F)
Hamilton College Continental Invitational    Jan 25, 2014
500 1:26.08 5th (F)
60H 10.16 8th (F)
60H 10.08 7th (P)
St. Lawrence Invitational & Combined Event    Jan 17-18, 2014
60H 10.40 9th (P)
4x400 4:19.98 4th (F)
Saints Holiday Relays    Dec 14, 2013
60H 10.29 4th (F)
4x200 1:51.83 2nd (F)
300 Meters (Indoor)
47.48 Highlander Invitational Jan 22, 2016
400 Meters (Outdoor)
1:01.96 Cardinal Classic Apr 29, 2017
1:02.74 Bison Outdoor Classic Apr 12-13, 2014
400 Meters (Indoor)
1:04.33 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1:03.38 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
1:05.56 Middlebury Invitational Jan 27-28, 2017
1:05.24 Saints Holiday Relays Dec 3, 2016
1:02.88 SLU FAST CHANCE QUALIFIER Mar 4-5, 2016
1:05.01 Liberty League Indoor Track & Field Championships Feb 13, 2016
1:06.42 Middlebury Invitational Jan 29-30, 2016
1:03.06 2015 Liberty League Indoor T&F Championships Feb 14, 2015
1:04.37 2015 Dartmouth Indoor Classic Feb 7, 2015
1:06.27 Saints Indoor Invitational Jan 16-17, 2015
1:05.60 Saints Holiday Relays Dec 13, 2014
1:03.44 RIT Orange/Brown Invitational Feb 21, 2014
1:03.83 2014 Dartmouth Indoor Classic Feb 1, 2014
500 Meters (Indoor)
1:25.43 Ithaca College Bomber Invitational Feb 4-5, 2017
1:32.15 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
1:25.53 2016 Marc Deneault Invitational Cornell Feb 20, 2016
1:25.44 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
1:21.96 Cornell Deneault Memorial 2015 Feb 21, 2015
1:23.87 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1:23.40 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:23.41 Boston University David Hemery Valentine Feb 7-8, 2014
1:26.08 Hamilton College Continental Invitational Jan 25, 2014
60 Hurdles (Indoor)
10.19 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
10.56 Deneault Memorial 2017 Feb 18, 2017
10.48 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
10.40 2017 Liberty League Indoor Track & Field Championship Feb 11, 2017
10.85 Ithaca College Bomber Invitational Feb 4-5, 2017
10.29 Middlebury Invitational Jan 27-28, 2017
10.44 Middlebury Invitational Jan 27-28, 2017
10.55 Highlander Invitational Jan 20, 2017
10.65 SAINTS INDOOR INVITATIONAL Jan 14-15, 2017
10.74 Saints Holiday Relays Dec 3, 2016
10.18 NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
10.35 2016 Marc Deneault Invitational Cornell Feb 20, 2016
10.51 Liberty League Indoor Track & Field Championships Feb 13, 2016
10.33 Liberty League Indoor Track & Field Championships Feb 13, 2016
10.38 Middlebury Invitational Jan 29-30, 2016
10.64 Highlander Invitational Jan 22, 2016
10.72 Saints Indoor Invitational Jan 15-16, 2016
9.89 St. Lawrence Fast Chance Qualifier Mar 6, 2015
10.06 NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
10.10 Cornell Deneault Memorial 2015 Feb 21, 2015
10.27 2015 Liberty League Indoor T&F Championships Feb 14, 2015
10.05 2015 Liberty League Indoor T&F Championships Feb 14, 2015
10.09 2015 Dartmouth Indoor Classic Feb 7, 2015
10.35 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
10.48 Saints Indoor Invitational Jan 16-17, 2015
10.17 Saints Indoor Invitational Jan 16-17, 2015
10.23 Saints Holiday Relays Dec 13, 2014
9.95 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
10.17 RIT Orange/Brown Invitational Feb 21, 2014
9.99 Liberty League Indoor Track & Field Championships Feb 15, 2014
9.97 Liberty League Indoor Track & Field Championships Feb 15, 2014
10.12 2014 Dartmouth Indoor Classic Feb 1, 2014
10.16 Hamilton College Continental Invitational Jan 25, 2014
10.08 Hamilton College Continental Invitational Jan 25, 2014
10.40 St. Lawrence Invitational & Combined Event Jan 17-18, 2014
10.29 Saints Holiday Relays Dec 14, 2013
100 Hurdles (Outdoor)
16.29 (-0.1) NYSCTC Outdoor Track & Field Championships May 5-6, 2017
16.44 (0.3) NYSCTC Outdoor Track & Field Championships May 5-6, 2017
17.06 (-1.2) Cardinal Classic Apr 29, 2017
16.87 (-2.7) Cardinal Classic Apr 29, 2017
16.87 Liberty League Championships Apr 22, 2017
16.80 (1.8) Liberty League Championships Apr 22, 2017
17.22 (-1.1) Bison Outdoor Classic Apr 14-15, 2017
17.10w (2.3) Nazareth College ROC City Track & Field Classic Apr 9, 2017
16.62 (0.5) NYSCTC Outdoor Track & Field Championships May 6-7, 2016
16.54 (-0.6) Liberty League Outdoor Track & Field Championships Apr 23, 2016
16.85 (-0.9) Liberty League Outdoor Track & Field Championships Apr 23, 2016
16.98 (0.4) Coach P Invitational Apr 8-9, 2016
16.31 (1.8) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.31 (1.8) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.86 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
17.54 (0.4) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
16.60 (-0.9) Bison Outdoor Classic Apr 11, 2015
17.26 (-3.0) Univ of Rochester Alumni Invitational Apr 2, 2015
16.78 (-2.1) NYSCTC Outdoor Track & Field Championships May 2-3, 2014
16.42w (2.2) Liberty League Outdoor Track and Field Championship Apr 19, 2014
16.46w (3.1) Liberty League Outdoor Track and Field Championship Apr 19, 2014
16.93 (1.5) Univ of Rochester Alumni Invitational Apr 6, 2014
400 Hurdles (Outdoor)
1:05.21 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
1:06.54 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
1:08.89 Liberty League Championships Apr 22, 2017
1:07.60 Bison Outdoor Classic Apr 14-15, 2017
1:08.52 Nazareth College ROC City Track & Field Classic Apr 9, 2017
1:06.94 ECAC Division III Track & Field Championships May 18-19, 2016
1:05.94 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
1:06.45 NYSCTC Outdoor Track & Field Championships May 6-7, 2016
1:07.25 St. John Fisher College Cardinal Classic Apr 30, 2016
1:08.10 Liberty League Outdoor Track & Field Championships Apr 23, 2016
1:07.17 Bison Outdoor Classic Apr 16-17, 2016
1:08.91 Coach P Invitational Apr 8-9, 2016
1:06.43 Oneonta May Meet May 9, 2015
1:06.52 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
1:07.41 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
1:06.52 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
1:07.41 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
1:14.11 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
1:08.54 Bison Outdoor Classic Apr 11, 2015
1:08.93 Univ of Rochester Alumni Invitational Apr 2, 2015
1:07.04 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
1:08.28 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
1:09.48 Liberty League Outdoor Track and Field Championship Apr 19, 2014
1:09.16 Univ of Rochester Alumni Invitational Apr 6, 2014

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors

400 Hurdles
1:06.52 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
1:07.41 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
100 Hurdles
16.31 (1.8) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.31 (1.8) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.86 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
17.54 (0.4) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
16.60 (-0.9) Bison Outdoor Classic Apr 11, 2015
17.26 (-3.0) Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay
4:02.07 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
4:02.07 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4:06.27 2015 Penn Relays Apr 23-25, 2015
4:12.42 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4:08.12 Bison Outdoor Classic Apr 11, 2015
4:22.22 Univ of Rochester Alumni Invitational Apr 2, 2015
100 Hurdles
16.31 (1.8) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
16.74 (-0.2) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.31 (1.8) NYSCTC Outdoor Track & Field Championships May 1-2, 2015
16.86 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
17.54 (0.4) 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
16.60 (-0.9) Bison Outdoor Classic Apr 11, 2015
17.26 (-3.0) Univ of Rochester Alumni Invitational Apr 2, 2015
400 Hurdles
1:06.43 Oneonta May Meet May 9, 2015
1:06.52 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
1:07.41 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
1:14.11 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
1:08.54 Bison Outdoor Classic Apr 11, 2015
1:08.93 Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 400 Relay
4:02.07 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
4:02.07 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
4:06.27 2015 Penn Relays Apr 23-25, 2015
4:12.42 2015 Liberty League Outdoor Track & Field Championship Apr 18, 2015
4:08.12 Bison Outdoor Classic Apr 11, 2015
4:22.22 Univ of Rochester Alumni Invitational Apr 2, 2015

2015 Indoors


2014 Outdoors


2014 Indoors