College Bests

800 1:54.16 10,000 29:20.52
1500 3:51.32 10K (XC) 29:50.1
MILE 4:06.42 8K (XC) 24:06.4
3000 8:12.32 5 MILE (XC) 23:56.6
5000 14:03.29   
Pac-12 Championships    Oct 27, 2017
8K 24:10.0 17th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:03.8 12th
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
10,000 30:30.08 20th (P)
Pac-12 Championships    05/13 - May 14, 2017
10,000 29:20.52 2nd (F)
Brutus Hamilton Challenge    04/28 - Apr 29, 2017
Mile 4:06.42 6th (F)
Stanford Cardinal Classic    04/21 - Apr 22, 2017
5000 14:12.77 3rd (F)
The Big Meet    Apr 08, 2017
3000 8:21.10 7th (F)
Stanford Invitational    03/31 - Apr 01, 2017
5000 14:19.30 6th (F)
Cal Opener 2017    Mar 04, 2017
3000 8:28.63 4th (F)
NCAA Division I Cross Country Championships    Nov 19, 2016
10K DNF 252nd
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:43.7 39th
Joe Piane Invitational    Sep 30, 2016
5M 23:56.6 9th
San Francisco Invitational    Sep 03, 2016
8K 24:21.1 1st
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
5000 14:45.99 33rd (P)
Pac-12 Outdoor Track & Field Championships    05/14 - May 15, 2016
5000 14:03.29 11th (F)
Payton Jordan Invitational    May 01, 2016
5000 14:36.26 13th (F)
Brutus Hamilton Challenge    Apr 23, 2016
Mile 4:08.43 7th (F)
The Big Meet -Cal vs. Stanford    Apr 09, 2016
1500 3:51.32 5th (F)
3000 8:17.47 4th (F)
Stanford Invitational    04/01 - Apr 02, 2016
5000 14:08.62 9th (F)
Pac-12 vs Big 10 Invitational    03/25 - Mar 26, 2016
5000 14:29.22 1st (F)
Cal Opener    Mar 05, 2016
3000 8:31.14 1st (F)
MPSF Indoor Track & Field Championships    02/26 - Feb 27, 2016
3000 8:12.32 17th (F)
5000 14:17.72 18th (F)
Husky Classic    02/12 - Feb 13, 2016
5000 14:19.18 27th (F)
Pac 12 Cross Country Championships    Oct 30, 2015
8K 24:51.2 54th
DI Pre-Nationals    Oct 17, 2015
8K 24:06.4 64th
San Francisco XC Invitational    Sep 05, 2015
8K 24:59.4 7th
Pac-12 Cross Country Championships    Oct 31, 2014
8K 25:08.0 58th
Brutus Hamilton Challenge    Apr 26, 2014
1500 3:55.50 11th (F)
2014 Brutus Hamilton Open    Apr 25, 2014
1500 3:55.50 11th (F)
The Big Meet    Apr 12, 2014
1500 3:54.09 7th (F)
4x400 3:25.34 3rd (F)
San Francisco State Distance Carnival    04/04 - Apr 05, 2014
1500 3:55.42 23rd (F)
Stanford Invitational    04/04 - Apr 05, 2014
800 1:54.90 60th (F)
Sacramento State Hornet Invitational    Mar 22, 2014
800 1:54.16 5th (F)
1500 3:53.37 3rd (F)
Cal Opener    Mar 08, 2014
1500 3:52.22 5th (F)
800 Meters (Outdoor)
1:54.90 Stanford Invitational 04/04 - Apr 05, 2014
1:54.16 Sacramento State Hornet Invitational Mar 22, 2014
1500 Meters (Outdoor)
3:51.32 The Big Meet -Cal vs. Stanford Apr 09, 2016
3:55.50 Brutus Hamilton Challenge Apr 26, 2014
3:55.50 2014 Brutus Hamilton Open Apr 25, 2014
3:54.09 The Big Meet Apr 12, 2014
3:55.42 San Francisco State Distance Carnival 04/04 - Apr 05, 2014
3:53.37 Sacramento State Hornet Invitational Mar 22, 2014
3:52.22 Cal Opener Mar 08, 2014
Mile (Outdoor)
4:06.42 Brutus Hamilton Challenge 04/28 - Apr 29, 2017
4:08.43 Brutus Hamilton Challenge Apr 23, 2016
3000 Meters (Outdoor)
8:21.10 The Big Meet Apr 08, 2017
8:28.63 Cal Opener 2017 Mar 04, 2017
8:17.47 The Big Meet -Cal vs. Stanford Apr 09, 2016
8:31.14 Cal Opener Mar 05, 2016
3000 Meters (Indoor)
8:12.32 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
5000 Meters (Outdoor)
14:12.77 Stanford Cardinal Classic 04/21 - Apr 22, 2017
14:19.30 Stanford Invitational 03/31 - Apr 01, 2017
14:45.99 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
14:03.29 Pac-12 Outdoor Track & Field Championships 05/14 - May 15, 2016
14:36.26 Payton Jordan Invitational May 01, 2016
14:08.62 Stanford Invitational 04/01 - Apr 02, 2016
14:29.22 Pac-12 vs Big 10 Invitational 03/25 - Mar 26, 2016
5000 Meters (Indoor)
14:17.72 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
14:19.18 Husky Classic 02/12 - Feb 13, 2016
10,000 Meters (Outdoor)
30:30.08 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
29:20.52 Pac-12 Championships 05/13 - May 14, 2017
10k (XC)
31:16.0 NCAA Division I Cross Country Championships Nov 18, 2017
29:50.1 NCAA Division I West Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
29:58.9 NCAA Division I West Region Cross Country Championships Nov 11, 2016
31:23.9 NCAA Division I Cross Country Championships Nov 21, 2015
31:56.1 NCAA Division I West Region Cross Country Championships Nov 13, 2015
30:25.4 NCAA Division I West Region Cross Country Championships Nov 14, 2014
8k (XC)
24:10.0 Pac-12 Championships Oct 27, 2017
24:50.3 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
24:53.4 2016 Pac-12 Cross Country Championships Oct 28, 2016
24:43.7 ISU adidas Pre Nationals Oct 15, 2016
24:21.1 San Francisco Invitational Sep 03, 2016
24:51.2 Pac 12 Cross Country Championships Oct 30, 2015
24:06.4 DI Pre-Nationals Oct 17, 2015
24:59.4 San Francisco XC Invitational Sep 05, 2015
25:08.0 Pac-12 Cross Country Championships Oct 31, 2014
25:32.8 San Francisco Cross Country Invitational Aug 30, 2014
5 Mile (XC)
24:03.8 Joe Piane Notre Dame Invitational Sep 29, 2017
23:56.6 Joe Piane Invitational Sep 30, 2016

2017 XC


2017 Outdoors

Mile
4:06.42 Brutus Hamilton Challenge 04/28 - Apr 29, 2017
3000 Meters
8:21.10 The Big Meet Apr 08, 2017
8:28.63 Cal Opener 2017 Mar 04, 2017
5000 Meters
14:12.77 Stanford Cardinal Classic 04/21 - Apr 22, 2017
14:19.30 Stanford Invitational 03/31 - Apr 01, 2017
10,000 Meters
30:30.08 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
29:20.52 Pac-12 Championships 05/13 - May 14, 2017

2016 XC


2016 Outdoors


2016 Indoors

3000 Meters
8:12.32 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
5000 Meters
14:17.72 MPSF Indoor Track & Field Championships 02/26 - Feb 27, 2016
14:19.18 Husky Classic 02/12 - Feb 13, 2016

2015 XC


2014 XC


2014 Outdoors

800 Meters
1:54.90 Stanford Invitational 04/04 - Apr 05, 2014
1:54.16 Sacramento State Hornet Invitational Mar 22, 2014
1500 Meters
3:55.50 Brutus Hamilton Challenge Apr 26, 2014
3:55.50 2014 Brutus Hamilton Open Apr 25, 2014
3:54.09 The Big Meet Apr 12, 2014
3:55.42 San Francisco State Distance Carnival 04/04 - Apr 05, 2014
3:53.37 Sacramento State Hornet Invitational Mar 22, 2014
3:52.22 Cal Opener Mar 08, 2014
4 x 400 Relay
3:25.34 The Big Meet Apr 12, 2014