College Bests

1500 5:24.66 5000 20:50.44
MILE 6:21.58 10,000 42:38.18
3000 11:55.15   
Hamilton College Continental Invitational    Jan 19, 2018
3000 DNF  
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 42:38.18 18th (F)
Cardinal Classic    Apr 29, 2017
1500 5:24.66 36th (F)
Cortland Classic Invitational    Apr 22-23, 2017
5000 20:50.44 14th (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
10,000 43:34.79 5th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 21:23.42 15th (F)
RIT February Invitational    Feb 3, 2017
3000 12:08.97 16th (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
5000 21:46.15 19th (F)
4x400 5:08.67 18th (F)
Carnegie Mellon Invitational    Jan 21, 2017
3000 13:05.58 34th (F)
NYSCTC Outdoor Track & Field Championships    May 1-2, 2015
10,000 47:20.27 16th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
5000 21:44.62 15th (F)
Cortland Classic Invitational    Apr 17-18, 2015
1500 5:50.48 33rd (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
10,000 43:25.64 6th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
5000 21:54.33 28th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
3000 12:14.17 15th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
3000 12:24.36 17th (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
5000 22:28.37 31st (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
3000 12:57.43 30th (F)
RIT Early Season Invitational    Dec 11, 2014
3000 11:55.15 9th (F)
Rochester Spring Invitational    Apr 26, 2014
5000 21:19.06 7th (F)
SUNY G OPEN    Apr 18-19, 2014
5000 21:35.99 12th (F)
ROC City Track & Field Classic    Apr 12, 2014
5000 21:57.85 23rd (F)
RIT Orange/Brown Invitational    Feb 21, 2014
Mile 6:21.58 34th (F)
Bomber Invitational    Feb 15-16, 2014
3000 12:50.29 53rd (F)
Golden Eagle Invitational    Feb 8, 2014
5000 23:03.00 25th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
3000 13:33.83 18th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
Mile 7:05.89 39th (F)
RIT Early Season Invitational    Dec 12, 2013
3000 12:57.56 9th (F)
1500 Meters (Outdoor)
5:24.66 Cardinal Classic Apr 29, 2017
5:50.48 Cortland Classic Invitational Apr 17-18, 2015
Mile (Indoor)
6:21.58 RIT Orange/Brown Invitational Feb 21, 2014
7:05.89 SPIRE North Coast Indoor T&F Open Jan 25, 2014
3000 Meters (Indoor)
DNF Hamilton College Continental Invitational Jan 19, 2018
12:08.97 RIT February Invitational Feb 3, 2017
13:05.58 Carnegie Mellon Invitational Jan 21, 2017
12:14.17 Brockport Golden Eagle Invitational Feb 21, 2015
12:24.36 2015 Ithaca Indoor Invitational Feb 7, 2015
12:57.43 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
11:55.15 RIT Early Season Invitational Dec 11, 2014
12:50.29 Bomber Invitational Feb 15-16, 2014
13:33.83 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
12:57.56 RIT Early Season Invitational Dec 12, 2013
5000 Meters (Outdoor)
20:50.44 Cortland Classic Invitational Apr 22-23, 2017
21:44.62 St. John Fisher Cardinal Classic Apr 25, 2015
21:54.33 Univ of Rochester Alumni Invitational Apr 2, 2015
21:19.06 Rochester Spring Invitational Apr 26, 2014
21:35.99 SUNY G OPEN Apr 18-19, 2014
21:57.85 ROC City Track & Field Classic Apr 12, 2014
5000 Meters (Indoor)
21:23.42 Utica College Pioneer Invitational 4 Feb 18, 2017
21:46.15 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
22:28.37 2015 Bomber Invitational Jan 31 - Feb 1, 2015
23:03.00 Golden Eagle Invitational Feb 8, 2014
10,000 Meters (Outdoor)
42:38.18 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
43:34.79 Nazareth College ROC City Track & Field Classic Apr 9, 2017
47:20.27 NYSCTC Outdoor Championships (Roster Submission) May 1, 2015
47:20.27 NYSCTC Outdoor Track & Field Championships May 1-2, 2015
43:25.64 Nazareth College ROC City Track & Field Classic Apr 11, 2015

2018 Indoors


2017 Outdoors


2017 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors