College Bests

60 8.39 400 58.33
100 13.05 (1.0) 500 1:20.03
200 26.40 (-0.4)   
Oneonta Final Qualifier    May 17-18, 2017
200 26.48 (1.1) 7th (F)
400 58.63 4th (F)
St. John Fisher College Last Chance Meet    May 13, 2017
200 26.50 4th (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
200 27.08 (1.2) 6th (F)
200 26.53 (0.1) 7th (P)
400 58.78 4th (F)
400 59.17 3rd (P)
4x100 50.73 6th (F)
4x400 4:08.59 6th (F)
Cortland Classic Invitational    Apr 22-23, 2017
400 59.25 3rd (F)
4x100 50.23 3rd (F)
4x400 4:06.18 1st (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400 59.27 2nd (F)
4x100 50.38 4th (F)
4x400 4:11.00 2nd (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
100 12.79w (3.0) 8th (F)
200 25.93w (3.2) 6th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
400 1:00.07 30th (F)
4x100 50.87 37th (F)
4x200 1:46.10 26th (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
4x200 1:49.30 15th (F)
DMR 12:01.12 4th (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
400 1:01.21 4th (F)
400 1:00.40 4th (P)
4x200 1:49.94 5th (F)
4x400 4:08.57 3rd (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
500 1:21.56 1st (F)
4x200 1:49.37 2nd (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
400 59.89 73rd (F)
4x400 4:15.58 47th (F)
DMR 12:30.98 17th (F)
RIT February Invitational    Feb 3, 2017
60 8.60 11th (P)
200 27.77 4th (F)
4x400 4:15.97 2nd (F)
Brockport Golden Eagle Multi and Invitational    Jan 27-28, 2017
60 8.61 16th (P)
400 1:01.79 4th (F)
4x400 4:16.58 4th (F)
Carnegie Mellon Invitational    Jan 21, 2017
60 8.63 16th (P)
200 27.44 7th (F)
4x400 4:19.17 6th (F)
ECAC Division III Track & Field Championships    May 18-19, 2016
4x100 49.30 9th (F)
St. John Fisher College Last Chance Meet    May 14, 2016
400 1:00.61 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
200 27.46 (0.6) 15th (P)
4x100 48.91 1st (F)
4x400 4:01.51 2nd (F)
Penn Relays    Apr 28-30, 2016
4x100 49.22  (P)
4x400 4:02.18  (P)
Rochester Spring Invite    Apr 23, 2016
200 26.90 (1.6) 5th (F)
Golden Eagle Invite    Feb 20, 2016
60 8.45 22nd (P)
200 26.86 9th (F)
Fastrack National Invite    Feb 12, 2016
400 59.83 12th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
500 1:20.03 3rd (F)
4x400 4:04.11 2nd (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
200 27.30 4th (F)
4x400 4:09.53 1st (F)
Highlander Invitational    Jan 22, 2016
4x200 1:47.44 2nd (F)
2015 Bomber Invitational    Jan 31 - Feb 1, 2015
60 8.49 23rd (P)
400 1:02.71 2nd (F)
4x400 4:02.24 1st (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
200 27.86 9th (F)
4x200 1:48.71 1st (F)
RIT Early Season Invitational    Dec 11, 2014
60 8.40 4th (F)
200 27.44 4th (F)
4x200 1:49.93 1st (F)
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
400 1:00.65 25th (F)
4x100 50.00 21st (F)
4x400 3:56.43 11th (F)
Oneonta May Meet    May 10, 2014
4x400 3:54.04 1st (F)
NYSCTC Outdoor Track & Field Championships    May 2-3, 2014
400 59.12 3rd (F)
400 59.35 4th (P)
4x100 50.31 5th (F)
4x400 3:54.53 1st (F)
Rochester Spring Invitational    Apr 26, 2014
100 12.92w (2.8) 4th (F)
100 13.05 (1.0) 4th (P)
200 26.40 (-0.4) 1st (F)
4x100 50.25 1st (F)
SUNY G OPEN    Apr 18-19, 2014
400 58.75 1st (F)
4x100 50.16 1st (F)
4x400 3:57.99 1st (F)
ROC City Track & Field Classic    Apr 12, 2014
100 13.29 (-2.0) 3rd (F)
200 26.62 (-2.1) 2nd (F)
4x400 4:07.88 1st (F)
Univ of Rochester Alumni Invitational    Apr 6, 2014
400 58.33 1st (F)
4x100 50.19 3rd (F)
4x400 4:00.22 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
100 13.22 (0.2) 130th (P)
4x100 DNF  
4x200 1:46.16 24th (F)
4x400 4:00.79 32nd (F)
1600SMR 4:21.66 19th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
4x400 3:58.49  (P)
4x200 1:45.37 9th (F)
4x400 3:58.49 8th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
400 59.94 3rd (F)
400 1:01.22 7th (P)
4x200 1:45.97 2nd (F)
4x400 4:02.96 2nd (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
60 8.42 25th (P)
4x400 4:00.48 2nd (F)
Bomber Invitational    Feb 15-16, 2014
60 8.55 25th (P)
200 27.60 21st (F)
4x200 1:45.91 2nd (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 59.23 55th (F)
4x400 3:56.85 17th (F)
Brockport Golden Eagle Multi & Invitational    Jan 31 - Feb 1, 2014
500 1:22.36 2nd (F)
4x200 1:47.36 1st (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
60 8.39 13th (P)
200 26.95 10th (F)
4x400 4:06.07 2nd (F)
RIT Early Season Invitational    Dec 12, 2013
400 1:01.83 1st (F)
4x200 1:50.22 1st (F)
60 Meters (Indoor)
8.60 RIT February Invitational Feb 3, 2017
8.61 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
8.63 Carnegie Mellon Invitational Jan 21, 2017
8.45 Golden Eagle Invite Feb 20, 2016
8.49 2015 Bomber Invitational Jan 31 - Feb 1, 2015
8.40 RIT Early Season Invitational Dec 11, 2014
8.42 2014 Deneault Memorial Cornell Feb 22, 2014
8.55 Bomber Invitational Feb 15-16, 2014
8.39 SPIRE North Coast Indoor T&F Open Jan 25, 2014
100 Meters (Outdoor)
12.79w (3.0) Nazareth College ROC City Track & Field Classic Apr 9, 2017
12.92w (2.8) Rochester Spring Invitational Apr 26, 2014
13.05 (1.0) Rochester Spring Invitational Apr 26, 2014
13.29 (-2.0) ROC City Track & Field Classic Apr 12, 2014
13.22 (0.2) Raleigh Relays (College/University) Mar 28-29, 2014
200 Meters (Outdoor)
26.48 (1.1) Oneonta Final Qualifier May 17-18, 2017
26.50 St. John Fisher College Last Chance Meet May 13, 2017
27.08 (1.2) NYSCTC Outdoor Track & Field Championships May 5-6, 2017
26.53 (0.1) NYSCTC Outdoor Track & Field Championships May 5-6, 2017
25.93w (3.2) Nazareth College ROC City Track & Field Classic Apr 9, 2017
27.46 (0.6) NYSCTC Outdoor Track & Field Championships May 6-7, 2016
26.90 (1.6) Rochester Spring Invite Apr 23, 2016
26.40 (-0.4) Rochester Spring Invitational Apr 26, 2014
26.62 (-2.1) ROC City Track & Field Classic Apr 12, 2014
200 Meters (Indoor)
27.77 RIT February Invitational Feb 3, 2017
27.44 Carnegie Mellon Invitational Jan 21, 2017
26.86 Golden Eagle Invite Feb 20, 2016
27.30 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
27.86 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
27.44 RIT Early Season Invitational Dec 11, 2014
27.60 Bomber Invitational Feb 15-16, 2014
26.95 SPIRE North Coast Indoor T&F Open Jan 25, 2014
400 Meters (Outdoor)
58.63 Oneonta Final Qualifier May 17-18, 2017
58.78 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
59.17 NYSCTC Outdoor Track & Field Championships May 5-6, 2017
59.25 Cortland Classic Invitational Apr 22-23, 2017
59.27 Golden Eagle Friday Night Invite Apr 14, 2017
1:00.07 2017 Colonial Relays Mar 30 - Apr 1, 2017
1:00.61 St. John Fisher College Last Chance Meet May 14, 2016
1:00.65 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
59.12 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
59.35 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
58.75 SUNY G OPEN Apr 18-19, 2014
58.33 Univ of Rochester Alumni Invitational Apr 6, 2014
400 Meters (Indoor)
1:01.21 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1:00.40 NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
59.89 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
1:01.79 Brockport Golden Eagle Multi and Invitational Jan 27-28, 2017
59.83 Fastrack National Invite Feb 12, 2016
1:02.71 2015 Bomber Invitational Jan 31 - Feb 1, 2015
59.94 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:01.22 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
59.23 Boston University David Hemery Valentine Feb 7-8, 2014
1:01.83 RIT Early Season Invitational Dec 12, 2013
500 Meters (Indoor)
1:21.56 Utica College Pioneer Invitational 4 Feb 18, 2017
1:20.03 Ithaca College Bomber Invitational Feb 6-7, 2016
1:22.36 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors

60 Meters
8.45 Golden Eagle Invite Feb 20, 2016
200 Meters
26.86 Golden Eagle Invite Feb 20, 2016
27.30 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
400 Meters
59.83 Fastrack National Invite Feb 12, 2016
500 Meters
1:20.03 Ithaca College Bomber Invitational Feb 6-7, 2016
4 x 200 Relay
1:47.44 Highlander Invitational Jan 22, 2016
4 x 400 Relay
4:04.11 Ithaca College Bomber Invitational Feb 6-7, 2016
4:09.53 Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016

2015 Indoors

60 Meters
8.49 2015 Bomber Invitational Jan 31 - Feb 1, 2015
8.40 RIT Early Season Invitational Dec 11, 2014
200 Meters
27.86 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
27.44 RIT Early Season Invitational Dec 11, 2014
400 Meters
1:02.71 2015 Bomber Invitational Jan 31 - Feb 1, 2015
4 x 200 Relay
1:48.71 Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1:49.93 RIT Early Season Invitational Dec 11, 2014
4 x 400 Relay
4:02.24 2015 Bomber Invitational Jan 31 - Feb 1, 2015

2014 Outdoors

100 Meters
12.92w (2.8) Rochester Spring Invitational Apr 26, 2014
13.05 (1.0) Rochester Spring Invitational Apr 26, 2014
13.29 (-2.0) ROC City Track & Field Classic Apr 12, 2014
13.22 (0.2) Raleigh Relays (College/University) Mar 28-29, 2014
200 Meters
26.40 (-0.4) Rochester Spring Invitational Apr 26, 2014
26.62 (-2.1) ROC City Track & Field Classic Apr 12, 2014
400 Meters
1:00.65 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
59.12 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
59.35 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
58.75 SUNY G OPEN Apr 18-19, 2014
58.33 Univ of Rochester Alumni Invitational Apr 6, 2014
4 x 100 Relay
50.00 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
50.31 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
50.25 Rochester Spring Invitational Apr 26, 2014
50.16 SUNY G OPEN Apr 18-19, 2014
50.19 Univ of Rochester Alumni Invitational Apr 6, 2014
DNF Raleigh Relays (College/University) Mar 28-29, 2014
4 x 200 Relay
1:46.16 Raleigh Relays (College/University) Mar 28-29, 2014
4 x 400 Relay
3:56.43 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3:54.04 Oneonta May Meet May 10, 2014
3:54.53 NYSCTC Outdoor Track & Field Championships May 2-3, 2014
3:57.99 SUNY G OPEN Apr 18-19, 2014
4:07.88 ROC City Track & Field Classic Apr 12, 2014
4:00.22 Univ of Rochester Alumni Invitational Apr 6, 2014
4:00.79 Raleigh Relays (College/University) Mar 28-29, 2014
Sprint Medley Relay
4:21.66 Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

4 x 400 Relay
3:58.49 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:58.49 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
4:02.96 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
4:00.48 2014 Deneault Memorial Cornell Feb 22, 2014
3:56.85 Boston University David Hemery Valentine Feb 7-8, 2014
4:06.07 SPIRE North Coast Indoor T&F Open Jan 25, 2014
60 Meters
8.42 2014 Deneault Memorial Cornell Feb 22, 2014
8.55 Bomber Invitational Feb 15-16, 2014
8.39 SPIRE North Coast Indoor T&F Open Jan 25, 2014
200 Meters
27.60 Bomber Invitational Feb 15-16, 2014
26.95 SPIRE North Coast Indoor T&F Open Jan 25, 2014
400 Meters
59.94 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:01.22 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
59.23 Boston University David Hemery Valentine Feb 7-8, 2014
1:01.83 RIT Early Season Invitational Dec 12, 2013
500 Meters
1:22.36 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
4 x 200 Relay
1:45.37 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
1:45.97 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:45.91 Bomber Invitational Feb 15-16, 2014
1:47.36 Brockport Golden Eagle Multi & Invitational Jan 31 - Feb 1, 2014
1:50.22 RIT Early Season Invitational Dec 12, 2013
4 x 400 Relay
3:58.49 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
3:58.49 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
4:02.96 2014 NYSCTC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
4:00.48 2014 Deneault Memorial Cornell Feb 22, 2014
3:56.85 Boston University David Hemery Valentine Feb 7-8, 2014
4:06.07 SPIRE North Coast Indoor T&F Open Jan 25, 2014