College Bests

1500 4:14.12 5000 14:49.44
MILE 4:38.91 10,000 30:19.60
3000 8:50.71   
NCAA Division III Outdoor Track & Field Championships    05/25 - May 27, 2017
10,000 31:38.39 18th (F)
ODAC Outdoor Track and Field Championships    04/21 - Apr 22, 2017
5000 15:32.94 5th (F)
10,000 32:23.76 1st (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 30:19.60 22nd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 14:50.45 32nd (F)
2017 W&L Carnival    03/17 - Mar 18, 2017
10,000 30:50.22 1st (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 8:50.71 4th (F)
5000 15:02.84 1st (F)
Boston University David Hemery Valentine Inv.    02/10 - Feb 11, 2017
5000 14:49.44 21st (F)
2017 Liberty Kick Off    01/20 - Jan 21, 2017
Mile 4:39.25 48th (F)
Bast-Cregger Invitational    Dec 03, 2016
3000 8:57.32 3rd (F)
5000 15:11.37 1st (F)
Swarthmore Final Qualifier    May 16, 2016
5000 15:03.96 29th (F)
2016 Liberty Twilight    May 04, 2016
5000 15:24.07 1st (F)
ODAC Outdoor Track & Field Championships    04/22 - Apr 23, 2016
5000 15:26.99 4th (F)
10,000 31:50.32 2nd (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 15:13.68 51st (F)
Commonwealth Duals    Mar 26, 2016
1500 4:14.12 15th (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
5000 15:01.75 2nd (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
5000 15:09.23 3rd (F)
2015 Liberty Kick Off    12/03 - Dec 04, 2015
5000 15:31.74 3rd (F)
2015 ODAC Outdoor Track and Field Championships    04/17 - Apr 18, 2015
5000 16:06.46 8th (F)
10,000 32:53.83 3rd (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
5000 15:26.85 7th (F)
W&L Carnival    03/20 - Mar 21, 2015
5000 15:09.84 4th (F)
2015 ODAC Indoor Track & Field Championships    Mar 01, 2015
3000 8:59.61 4th (F)
5000 15:32.96 5th (F)
UCS Invitational    Feb 21, 2015
Mile 4:38.91 27th (F)
2015 Frank Colden Invitational    Feb 07, 2015
3000 9:00.37 1st (F)
4x800 8:36.14 4th (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
5000 15:26.86 10th (F)
Denison Lid Lifter    Jan 24, 2015
Mile 4:50.48 19th (F)
OWU Ron Althoff Final Qualifier    05/12 - May 13, 2014
10,000 33:24.58 1st (F)
ODAC Outdoor Track and Field Championships    04/18 - Apr 19, 2014
5000 15:21.19 5th (F)
10,000 32:30.27 2nd (F)
University of Richmond Fred Hardy Invitational    03/28 - Mar 29, 2014
10,000 32:47.05 4th (F)
W&L Track Carnival    03/21 - Mar 22, 2014
5000 15:14.49 4th (F)
ODAC Indoor Track & Field Championships    Mar 02, 2014
3000 9:11.11 7th (F)
5000 15:23.38 1st (F)
Kent State Tune-Up    Feb 22, 2014
3000 9:03.39 27th (F)
16th Annual Bison Open & Multi    01/31 - Feb 01, 2014
5000 15:21.30 3rd (F)
Marietta College Open 1    Jan 25, 2014
Mile 4:39.95 6th (F)
3000 9:08.23 1st (F)
2014 Liberty Open    01/17 - Jan 18, 2014
5000 15:43.29 2nd (F)
1500 Meters (Outdoor)
4:14.12 Commonwealth Duals Mar 26, 2016
Mile (Indoor)
4:39.25 2017 Liberty Kick Off 01/20 - Jan 21, 2017
4:38.91 UCS Invitational Feb 21, 2015
4:50.48 Denison Lid Lifter Jan 24, 2015
4:39.95 Marietta College Open 1 Jan 25, 2014
3000 Meters (Indoor)
8:50.71 ODAC Indoor Track & Field Championships Feb 26, 2017
8:57.32 Bast-Cregger Invitational Dec 03, 2016
8:59.61 2015 ODAC Indoor Track & Field Championships Mar 01, 2015
9:00.37 2015 Frank Colden Invitational Feb 07, 2015
9:11.11 ODAC Indoor Track & Field Championships Mar 02, 2014
9:03.39 Kent State Tune-Up Feb 22, 2014
9:08.23 Marietta College Open 1 Jan 25, 2014
5000 Meters (Outdoor)
15:32.94 ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
14:50.45 2017 Colonial Relays 03/30 - Apr 01, 2017
15:03.96 Swarthmore Final Qualifier May 16, 2016
15:24.07 2016 Liberty Twilight May 04, 2016
15:26.99 ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
15:13.68 2016 Colonial Relays 03/31 - Apr 02, 2016
15:01.75 W&L Track and Field Carnival 03/18 - Mar 19, 2016
16:06.46 2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
15:26.85 2015 Colonial Relays 04/02 - Apr 04, 2015
15:09.84 W&L Carnival 03/20 - Mar 21, 2015
15:21.19 ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
15:14.49 W&L Track Carnival 03/21 - Mar 22, 2014
5000 Meters (Indoor)
15:02.84 ODAC Indoor Track & Field Championships Feb 26, 2017
14:49.44 Boston University David Hemery Valentine Inv. 02/10 - Feb 11, 2017
15:11.37 Bast-Cregger Invitational Dec 03, 2016
15:09.23 2016 ODAC Indoor Track and Field Championships Feb 28, 2016
15:31.74 2015 Liberty Kick Off 12/03 - Dec 04, 2015
15:32.96 2015 ODAC Indoor Track & Field Championships Mar 01, 2015
15:26.86 Hilton Garden Innvitational 01/30 - Jan 31, 2015
15:23.38 ODAC Indoor Track & Field Championships Mar 02, 2014
15:21.30 16th Annual Bison Open & Multi 01/31 - Feb 01, 2014
15:43.29 2014 Liberty Open 01/17 - Jan 18, 2014
10,000 Meters (Outdoor)
31:38.39 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
32:23.76 ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
30:19.60 Bison Outdoor Classic 04/14 - Apr 15, 2017
30:50.22 2017 W&L Carnival 03/17 - Mar 18, 2017
31:50.32 ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
32:53.83 2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
33:24.58 OWU Ron Althoff Final Qualifier 05/12 - May 13, 2014
32:30.27 ODAC Outdoor Track and Field Championships 04/18 - Apr 19, 2014
32:47.05 University of Richmond Fred Hardy Invitational 03/28 - Mar 29, 2014

2017 Outdoors

5000 Meters
15:32.94 ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
14:50.45 2017 Colonial Relays 03/30 - Apr 01, 2017
10,000 Meters
31:38.39 NCAA Division III Outdoor Track & Field Championships 05/25 - May 27, 2017
32:23.76 ODAC Outdoor Track and Field Championships 04/21 - Apr 22, 2017
30:19.60 Bison Outdoor Classic 04/14 - Apr 15, 2017
30:50.22 2017 W&L Carnival 03/17 - Mar 18, 2017

2017 Indoors


2016 Outdoors

1500 Meters
4:14.12 Commonwealth Duals Mar 26, 2016
5000 Meters
15:03.96 Swarthmore Final Qualifier May 16, 2016
15:24.07 2016 Liberty Twilight May 04, 2016
15:26.99 ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016
15:13.68 2016 Colonial Relays 03/31 - Apr 02, 2016
15:01.75 W&L Track and Field Carnival 03/18 - Mar 19, 2016
10,000 Meters
31:50.32 ODAC Outdoor Track & Field Championships 04/22 - Apr 23, 2016

2016 Indoors


2015 Outdoors

5000 Meters
16:06.46 2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015
15:26.85 2015 Colonial Relays 04/02 - Apr 04, 2015
15:09.84 W&L Carnival 03/20 - Mar 21, 2015
10,000 Meters
32:53.83 2015 ODAC Outdoor Track and Field Championships 04/17 - Apr 18, 2015

2015 Indoors


2014 Outdoors


2014 Indoors