College Bests

800 2:21.76 MILE 5:01.14
1000 3:22.29 3000 10:42.24
1500 4:43.19 5000 18:23.05
Centennial Conference Championships    May 5-7, 2017
1500 4:45.64 6th (F)
5000 18:35.75 14th (F)
4x800 9:22.18 1st (F)
The Blue Jay Tune-Up    Apr 29, 2017
800 2:21.76 1st (F)
1500 4:46.42 2nd (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
5000 18:23.05 2nd (F)
Muhlenberg Invitational    Apr 1, 2017
800 2:26.37 9th (F)
1500 4:47.22 2nd (F)
The Little Three @ F&M    Mar 25, 2017
800 2:24.10 1st (F)
1500 4:51.74 2nd (F)
4x800 10:18.50 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 5:10.64 17th (P)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 5:01.14 2nd (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
Mile 5:10.93 7th (F)
4x800 9:44.06 3rd (F)
DMR 12:20.41 4th (F)
Susquehanna Invitational    Feb 18, 2017
Mile 5:17.43 3rd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
3000 10:57.84 2nd (F)
4x1600 21:39.90 1st (F)
SU Challenge    Feb 3, 2017
800 2:29.60 5th (F)
Mile 5:12.70 1st (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:14.16 4th (F)
3000 10:42.24 11th (F)
Diplomat Open @ Franklin & Marshall    Dec 3, 2016
Mile 5:24.22 1st (F)
4x800 10:24.29 2nd (F)
Swarthmore Final Qualifier    May 16, 2016
1500 4:43.19 22nd (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
1500 5:07.70 18th (F)
4x800 9:29.74 3rd (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:46.38 5th (F)
4x800 10:13.78 3rd (F)
Shippensburg University Invitational    Apr 20, 2016
1500 4:54.28 1st (F)
5000 19:05.76 2nd (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:45.64 16th (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
800 2:30.35 5th (F)
4x400 4:12.83 1st (F)
4x800 10:04.42 1st (F)
York College Twilight Meet    Mar 23, 2016
800 2:31.95 8th (F)
1500 4:51.89 3rd (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 5:26.89 8th (F)
4x800 9:52.33 4th (F)
Susquehanna University Open    Feb 20, 2016
3000 10:57.74 3rd (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:22.69 140th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
800 2:28.71 3rd (F)
4x1600 21:47.13 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:30.92 24th (F)
Mile 5:19.10 14th (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
Mile 5:41.93 4th (F)
4x800 10:24.96 1st (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
800 2:36.49 12th (F)
Mile 5:27.88 2nd (F)
Swarthmore Final Qualifier    May 11, 2015
1500 4:48.32 37th (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
1500 4:50.32 13th (F)
4x800 9:42.90 4th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:28.88 24th (F)
1500 4:53.99 5th (F)
Shippensburg University Invitational    Apr 15, 2015
800 2:33.37 4th (F)
1500 4:51.67 3rd (F)
Messiah Invitational    Apr 11, 2015
800 2:41.05 16th (F)
1500 5:10.57 2nd (F)
Little 3 Championship    Mar 21, 2015
800 2:38.82 3rd (F)
4x800 10:05.39 1st (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
800 2:33.86 17th (F)
Mile 5:27.56 9th (F)
S.U. Open    Feb 20, 2015
Mile 5:33.35 5th (F)
4x400 4:28.15 4th (F)
SU Invite    Feb 14, 2015
800 2:35.82 47th (F)
Dickinson DuCharme Invitational    Feb 7, 2015
Mile 5:43.35 8th (F)
4x800 10:46.77 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 5:56.98 51st (F)
4x400 4:29.74 17th (F)
Bow-Tie Track Classic    Dec 6, 2014
800 2:38.34 17th (F)
Mile 5:36.05 5th (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
1500 5:09.23 27th (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 5:15.96 27th (F)
Dickinson College Twilight    Apr 16, 2014
1500 5:12.52 9th (F)
The Little Three    Mar 29, 2014
1500 5:16.12 8th (F)
4x800 10:23.61 1st (F)
Coastal Carolina Invitational    Mar 14-15, 2014
800 2:34.05 18th (F)
1500 5:03.37 4th (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
Mile 5:37.51 11th (F)
4x800 10:05.96 4th (F)
DuCharme Invitational    Feb 15, 2014
Mile 5:33.08  (P)
Mile 5:33.08 5th (F)
4x800 10:44.51 2nd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 NT  
Mile 5:36.18 8th (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
1000 3:22.29 5th (F)
Mile 5:34.54 32nd (F)
Collegeville Indoor Classic    Jan 24, 2014
800 2:39.31 17th (F)
Mile 5:36.84 5th (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:35.53 8th (F)
Mile 5:37.67 5th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
Mile 5:43.11 9th (F)
800 Meters (Outdoor)
2:21.76 The Blue Jay Tune-Up Apr 29, 2017
2:26.37 Muhlenberg Invitational Apr 1, 2017
2:24.10 The Little Three @ F&M Mar 25, 2017
2:30.35 2016 Little Three Track & Field Championship Apr 2, 2016
2:31.95 York College Twilight Meet Mar 23, 2016
2:28.88 11th Annual Paul Kaiser Classic Apr 25, 2015
2:33.37 Shippensburg University Invitational Apr 15, 2015
2:41.05 Messiah Invitational Apr 11, 2015
2:38.82 Little 3 Championship Mar 21, 2015
2:34.05 Coastal Carolina Invitational Mar 14-15, 2014
800 Meters (Indoor)
2:29.60 SU Challenge Feb 3, 2017
2:28.71 Dickinson DuCharme Invitational Feb 6, 2016
2:30.92 18th Annual Bison Open + Multi Jan 29, 2016
2:36.49 2015 Bow-Tie Track Classic Dec 5, 2015
2:33.86 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
2:35.82 SU Invite Feb 14, 2015
2:38.34 Bow-Tie Track Classic Dec 6, 2014
NT Haverford Seamus McElligot Invitational Feb 8, 2014
2:39.31 Collegeville Indoor Classic Jan 24, 2014
2:35.53 Orange & Maroon Classic Jan 17, 2014
1000 Meters (Indoor)
3:22.29 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
1500 Meters (Outdoor)
4:45.64 Centennial Conference Championships May 5-7, 2017
4:46.42 The Blue Jay Tune-Up Apr 29, 2017
4:47.22 Muhlenberg Invitational Apr 1, 2017
4:51.74 The Little Three @ F&M Mar 25, 2017
4:43.19 Swarthmore Final Qualifier May 16, 2016
5:07.70 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
4:46.38 12th Annual Paul Kaiser Classic Apr 30, 2016
4:54.28 Shippensburg University Invitational Apr 20, 2016
4:45.64 Bison Outdoor Classic Apr 16-17, 2016
4:51.89 York College Twilight Meet Mar 23, 2016
4:48.32 Swarthmore Final Qualifier May 11, 2015
4:50.32 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
4:53.99 11th Annual Paul Kaiser Classic Apr 25, 2015
4:51.67 Shippensburg University Invitational Apr 15, 2015
5:10.57 Messiah Invitational Apr 11, 2015
5:09.23 2014 Centennial Conference Outdoor Championships May 2-4, 2014
5:15.96 10th Annual Paul Kaiser Classic Apr 26, 2014
5:12.52 Dickinson College Twilight Apr 16, 2014
5:16.12 The Little Three Mar 29, 2014
5:03.37 Coastal Carolina Invitational Mar 14-15, 2014
Mile (Indoor)
5:10.64 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
5:01.14 Ursinus Final Qualifying Meet Mar 3, 2017
5:10.93 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
5:17.43 Susquehanna Invitational Feb 18, 2017
5:12.70 SU Challenge Feb 3, 2017
5:14.16 19th Annual Bison Open Jan 27-28, 2017
5:24.22 Diplomat Open @ Franklin & Marshall Dec 3, 2016
5:26.89 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
5:22.69 David Hemery Valentine Invitational Feb 12-13, 2016
5:19.10 18th Annual Bison Open + Multi Jan 29, 2016
5:41.93 Dickinson Holiday Indoor Invite Dec 12, 2015
5:27.88 2015 Bow-Tie Track Classic Dec 5, 2015
5:27.56 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
5:33.35 S.U. Open Feb 20, 2015
5:43.35 Dickinson DuCharme Invitational Feb 7, 2015
5:56.98 17th Annual Bison Open & Multi Jan 30, 2015
5:36.05 Bow-Tie Track Classic Dec 6, 2014
5:37.51 2014 Centennial Conference Indoor Championships Mar 1-2, 2014
5:33.08 DuCharme Invitational Feb 15, 2014
5:33.08 DuCharme Invitational Feb 15, 2014
5:36.18 Haverford Seamus McElligot Invitational Feb 8, 2014
5:34.54 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
5:36.84 Collegeville Indoor Classic Jan 24, 2014
5:37.67 Orange & Maroon Classic Jan 17, 2014
5:43.11 Bow-Tie Track Classic at Ursinus College Dec 7, 2013
3000 Meters (Indoor)
10:57.84 Dickinson DuCharme Invitational Feb 11, 2017
10:42.24 19th Annual Bison Open Jan 27-28, 2017
10:57.74 Susquehanna University Open Feb 20, 2016
5000 Meters (Outdoor)
18:35.75 Centennial Conference Championships May 5-7, 2017
18:23.05 2017 Mason-Dixon Invitational Apr 22, 2017
19:05.76 Shippensburg University Invitational Apr 20, 2016

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors