College Bests

400 50.74 MILE 4:12.73
800 1:52.39 3000 8:34.19
1000 2:32.17 3000S 9:55.63
1500 3:48.49   
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
1500 3:56.18 17th (P)
Swarthmore Final Qualifier    May 15, 2017
800 1:52.39 9th (F)
Centennial Conference Championships    May 5-7, 2017
800 1:55.59 3rd (F)
800 1:56.76 3rd (P)
1500 3:56.44 1st (F)
4x400 3:29.66 8th (F)
4x800 7:45.08 1st (F)
Penn Relays    Apr 27-29, 2017
4x400 3:29.21  (F)
2017 Mason-Dixon Invitational    Apr 22, 2017
4x400 3:36.46 3rd (F)
Shippensburg University Invitational    Apr 19, 2017
3000 8:34.19 1st (F)
4x400 3:36.63 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:48.49 11th (F)
Muhlenberg Invitational    Apr 1, 2017
800 1:54.69 1st (F)
1500 3:55.95 1st (F)
The Little Three @ F&M    Mar 25, 2017
800 1:56.56 1st (F)
1500 3:59.20 1st (F)
4x400 3:30.86 1st (F)
4x800 8:08.81 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
Mile 4:12.73 10th (F)
Mile 4:15.77 10th (P)
Ursinus Final Qualifying Meet    Mar 3, 2017
Mile 4:12.80 1st (F)
2017 Centennial Conference Indoor Championships    Feb 25-26, 2017
800 1:55.64 1st (F)
Mile 4:16.54 2nd (F)
4x800 7:57.58 1st (F)
PSU Tune-Up    Feb 18, 2017
Mile 4:15.62 6th (F)
Susquehanna Invitational    Feb 18, 2017
4x400 3:39.03 9th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
800 1:55.80 1st (F)
4x1600 17:53.15 1st (F)
SU Challenge    Feb 3, 2017
3000 8:39.34 1st (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 4:21.22 2nd (F)
3000 8:47.39 6th (F)
Swarthmore Final Qualifier    May 16, 2016
1500 3:56.49 47th (F)
Centennial Conference Outdoor Track and Field Championships    May 6-8, 2016
1500 4:04.62 9th (F)
4x400 3:23.91 2nd (F)
4x800 7:43.91 1st (F)
12th Annual Paul Kaiser Classic    Apr 30, 2016
1500 4:07.32 15th (F)
4x400 3:27.35 5th (F)
Shippensburg University Invitational    Apr 20, 2016
3000 8:47.80 1st (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:53.72 3rd (F)
2016 Little Three Track & Field Championship    Apr 2, 2016
800 1:58.33 1st (F)
1500 4:01.24 1st (F)
York College Twilight Meet    Mar 23, 2016
800 2:01.20 7th (F)
1500 4:01.14 1st (F)
2016 Centennial Conference Indoor Championships    Feb 27-28, 2016
Mile 4:19.52 3rd (F)
4x800 8:09.11 5th (F)
Susquehanna University Open    Feb 20, 2016
800 1:58.25 3rd (F)
4x400 3:32.02 5th (F)
Susquehanna University Invitational    Feb 12, 2016
Mile 4:24.29 1st (F)
4x400 3:35.61 7th (F)
Dickinson DuCharme Invitational    Feb 6, 2016
800 1:58.81 1st (F)
4x1600 19:15.45 1st (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:05.38 27th (F)
4x400 3:45.41 22nd (F)
Dickinson Holiday Indoor Invite    Dec 12, 2015
800 2:01.08 1st (F)
4x800 8:59.52 2nd (F)
Centennial Conference Outdoor Track & Field Championhsips    May 1-3, 2015
3000S 10:16.52 11th (F)
4x400 3:24.67 4th (F)
4x800 8:45.21 9th (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:00.46 39th (F)
4x800 8:29.70 5th (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:27.37  (F)
Shippensburg University Invitational    Apr 15, 2015
3000 9:14.68 4th (F)
4x400 3:30.31 4th (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:55.63 24th (F)
33rd Millersville Metrics    Apr 4, 2015
3000S 10:10.69 4th (F)
Little 3 Championship    Mar 21, 2015
3000S 9:57.09 1st (F)
4x400 3:28.12 3rd (F)
2015 Centennial Conference Championships    Feb 28 - Mar 1, 2015
800 1:58.17 6th (F)
4x800 8:11.06 3rd (F)
S.U. Open    Feb 20, 2015
800 1:59.77 3rd (F)
SU Invite    Feb 14, 2015
800 2:14.81 50th (F)
Dickinson DuCharme Invitational    Feb 7, 2015
1000 2:32.17 1st (F)
17th Annual Bison Open & Multi    Jan 30, 2015
Mile 4:33.56 33rd (F)
Collegeville Indoor Classic    Jan 23, 2015
800 2:00.38 6th (F)
4x400 3:42.99 9th (F)
2014 Centennial Conference Outdoor Championships    May 2-4, 2014
400 50.74 9th (P)
4x100 43.14 3rd (F)
4x400 3:22.21 2nd (F)
4x800 7:44.35 3rd (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
1500 4:13.55 14th (F)
4x400 3:30.48 5th (F)
Dickinson College Twilight    Apr 16, 2014
DMR 10:14.59 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
800 1:55.88 40th (F)
4x800 8:38.33 9th (F)
32nd Millersville Metrics    Apr 5, 2014
800 2:00.00 7th (F)
The Little Three    Mar 29, 2014
400 52.11 1st (F)
4x400 4:18.40 3rd (F)
2014 Elizabethtown Opener    Mar 22, 2014
400 51.96 2nd (F)
4x400 3:33.88 2nd (F)
Coastal Carolina Invitational    Mar 14-15, 2014
400 52.70 42nd (F)
4x800 8:03.01 5th (F)
2014 Centennial Conference Indoor Championships    Mar 1-2, 2014
4x400 3:32.53 4th (F)
DMR 10:31.71 2nd (F)
DuCharme Invitational    Feb 15, 2014
Mile 4:40.79  (P)
Mile 4:40.79 10th (F)
DMR 11:16.3H 2nd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 NT  
Mile 4:43.75 22nd (F)
4x400 3:40.93 6th (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
800 2:01.09 17th (F)
4x400 3:42.74 19th (F)
Collegeville Indoor Classic    Jan 24, 2014
Mile 4:36.10 5th (F)
Orange & Maroon Classic    Jan 17, 2014
800 2:04.00 6th (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
800 2:07.49 11th (F)
400 Meters (Outdoor)
50.74 2014 Centennial Conference Outdoor Championships May 2-4, 2014
52.11 The Little Three Mar 29, 2014
51.96 2014 Elizabethtown Opener Mar 22, 2014
52.70 Coastal Carolina Invitational Mar 14-15, 2014
800 Meters (Outdoor)
1:52.39 Swarthmore Final Qualifier May 15, 2017
1:55.59 Centennial Conference Championships May 5-7, 2017
1:56.76 Centennial Conference Championships May 5-7, 2017
1:54.69 Muhlenberg Invitational Apr 1, 2017
1:56.56 The Little Three @ F&M Mar 25, 2017
1:58.33 2016 Little Three Track & Field Championship Apr 2, 2016
2:01.20 York College Twilight Meet Mar 23, 2016
2:00.46 11th Annual Paul Kaiser Classic Apr 25, 2015
1:55.88 Bison Outdoor Classic Apr 12-13, 2014
2:00.00 32nd Millersville Metrics Apr 5, 2014
800 Meters (Indoor)
1:55.64 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
1:55.80 Dickinson DuCharme Invitational Feb 11, 2017
1:58.25 Susquehanna University Open Feb 20, 2016
1:58.81 Dickinson DuCharme Invitational Feb 6, 2016
2:05.38 18th Annual Bison Open + Multi Jan 29, 2016
2:01.08 Dickinson Holiday Indoor Invite Dec 12, 2015
1:58.17 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
1:59.77 S.U. Open Feb 20, 2015
2:14.81 SU Invite Feb 14, 2015
2:00.38 Collegeville Indoor Classic Jan 23, 2015
NT Haverford Seamus McElligot Invitational Feb 8, 2014
2:01.09 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
2:04.00 Orange & Maroon Classic Jan 17, 2014
2:07.49 Bow-Tie Track Classic at Ursinus College Dec 7, 2013
1000 Meters (Indoor)
2:32.17 Dickinson DuCharme Invitational Feb 7, 2015
1500 Meters (Outdoor)
3:56.18 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
3:56.44 Centennial Conference Championships May 5-7, 2017
3:48.49 Bison Outdoor Classic Apr 14-15, 2017
3:55.95 Muhlenberg Invitational Apr 1, 2017
3:59.20 The Little Three @ F&M Mar 25, 2017
3:56.49 Swarthmore Final Qualifier May 16, 2016
4:04.62 Centennial Conference Outdoor Track and Field Championships May 6-8, 2016
4:07.32 12th Annual Paul Kaiser Classic Apr 30, 2016
3:53.72 Bison Outdoor Classic Apr 16-17, 2016
4:01.24 2016 Little Three Track & Field Championship Apr 2, 2016
4:01.14 York College Twilight Meet Mar 23, 2016
4:13.55 10th Annual Paul Kaiser Classic Apr 26, 2014
Mile (Indoor)
4:12.73 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
4:15.77 NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
4:12.80 Ursinus Final Qualifying Meet Mar 3, 2017
4:16.54 2017 Centennial Conference Indoor Championships Feb 25-26, 2017
4:15.62 PSU Tune-Up Feb 18, 2017
4:21.22 19th Annual Bison Open Jan 27-28, 2017
4:19.52 2016 Centennial Conference Indoor Championships Feb 27-28, 2016
4:24.29 Susquehanna University Invitational Feb 12, 2016
4:33.56 17th Annual Bison Open & Multi Jan 30, 2015
4:40.79 DuCharme Invitational Feb 15, 2014
4:40.79 DuCharme Invitational Feb 15, 2014
4:43.75 Haverford Seamus McElligot Invitational Feb 8, 2014
4:36.10 Collegeville Indoor Classic Jan 24, 2014
3000 Meters (Outdoor)
8:34.19 Shippensburg University Invitational Apr 19, 2017
8:47.80 Shippensburg University Invitational Apr 20, 2016
9:14.68 Shippensburg University Invitational Apr 15, 2015
3000 Meters (Indoor)
8:39.34 SU Challenge Feb 3, 2017
8:47.39 19th Annual Bison Open Jan 27-28, 2017
3000 Steeplechase (Outdoor)
10:16.52 Centennial Conference Outdoor Track & Field Championhsips May 1-3, 2015
9:55.63 Bison Outdoor Classic Apr 11, 2015
10:10.69 33rd Millersville Metrics Apr 4, 2015
9:57.09 Little 3 Championship Mar 21, 2015

2017 Outdoors


2017 Indoors


2016 Outdoors


2016 Indoors


2015 Outdoors


2015 Indoors

800 Meters
1:58.17 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015
1:59.77 S.U. Open Feb 20, 2015
2:14.81 SU Invite Feb 14, 2015
2:00.38 Collegeville Indoor Classic Jan 23, 2015
1000 Meters
2:32.17 Dickinson DuCharme Invitational Feb 7, 2015
Mile
4:33.56 17th Annual Bison Open & Multi Jan 30, 2015
4 x 400 Relay
3:42.99 Collegeville Indoor Classic Jan 23, 2015
4 x 800 Relay
8:11.06 2015 Centennial Conference Championships Feb 28 - Mar 1, 2015

2014 Outdoors


2014 Indoors