College Bests

300 36.02 600Y 1:10.27
400 48.35 400H 51.02
600 1:20.23   
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
400H 51.08 15th (P)
400H 51.77 20th (P)
Big 12 Outdoor Track & Field Championships    05/12 - May 14, 2017
400H 52.30 3rd (F)
400H 52.52 3rd (P)
4x400 3:07.69 4th (F)
2017 Nebraska Invitational    May 06, 2017
400H 51.87 3rd (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
400H 52.49 8th (F)
4x400 3:16.83 10th (P)
Stanford Invitational    03/31 - Apr 01, 2017
400H 52.40 2nd (F)
4x400 3:10.41 1st (F)
Big 12 Indoor Track & Field Championships    02/24 - Feb 25, 2017
600 yd 1:10.27 7th (F)
600 yd 1:10.37 6th (P)
Iowa State Classic    02/10 - Feb 11, 2017
400 49.16 27th (F)
42nd Annual Frank Sevigne Husker Invitational    02/03 - Feb 04, 2017
400 49.57 25th (F)
4x400 3:08.32 3rd (F)
Larry Wieczorek Invitational    01/20 - Jan 21, 2017
400 48.83 2nd (F)
4x400 3:17.05 1st (F)
Hawkeye Invitational    01/13 - Jan 14, 2017
600 1:20.23 2nd (F)
4x400 3:10.72 2nd (F)
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
400H 52.27 17th (P)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
400H 51.51 12th (P)
Big 12 Outdoor Track & Field Championships    05/13 - May 15, 2016
400H 51.60 3rd (F)
400H 52.38 3rd (P)
4x400 3:13.06 7th (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
400H 51.98 5th (F)
4x400 3:12.97 16th (P)
Musco Twilight    Apr 23, 2016
400H 51.42 1st (F)
4x400 3:11.30 2nd (F)
2016 Jim Duncan Invitational    04/15 - Apr 16, 2016
400 48.44 3rd (F)
400H 52.85 2nd (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
400H 51.85 1st (F)
Stanford Invitational    04/01 - Apr 02, 2016
400H 51.99 3rd (F)
University of Tulsa Duels    03/18 - Mar 19, 2016
400H 53.39 1st (F)
4x400 3:19.13 1st (F)
Big 12 Indoor Track & Field Championships    02/26 - Feb 27, 2016
600 yd 1:11.24 5th (F)
600 yd 1:11.21 5th (P)
4x400 3:12.43 6th (F)
Iowa State Classic    02/12 - Feb 13, 2016
400 49.14 27th (F)
4x400 3:13.62 5th (F)
Razorback Invitational    01/29 - Jan 30, 2016
400 49.54 23rd (F)
4x400 3:16.68 9th (F)
Big 4 Duals    Jan 23, 2016
600 yd 1:12.73 7th (F)
4x400 3:15.33 3rd (F)
2016 Holiday Inn Invitational    01/15 - Jan 16, 2016
600 1:22.43 13th (F)
4x400 3:17.34 5th (F)
NCAA Division I West Preliminary Round    05/28 - May 30, 2015
400H 53.10 37th (P)
Big 12 Outdoor Track & Field Championships    05/15 - May 17, 2015
400H 52.75 4th (F)
400H 52.96 6th (P)
4x400 3:14.20 6th (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
400H 53.78 16th (F)
4x400 3:16.99 28th (P)
LSU Alumni Gold    Apr 18, 2015
400H 53.24 7th (F)
Tiger Track Classic 2015    04/03 - Apr 04, 2015
400H 53.59 4th (F)
4x400 3:19.61 3rd (F)
Baldy Castillo Invitational    03/20 - Mar 21, 2015
400H 52.22 2nd (F)
4x400 3:17.18 8th (F)
Big 12 Indoor Track & Field Championships    02/27 - Feb 28, 2015
600 yd 1:12.54 9th (P)
4x400 3:16.03 7th (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 9:31.85 4th (F)
Iowa State Classic    02/13 - Feb 14, 2015
400 49.60 20th (F)
4x400 3:17.30 9th (F)
Razorback Invitational    01/30 - Jan 31, 2015
400 49.08 27th (F)
4x400 3:13.36 4th (F)
DMR 9:34.36 5th (F)
Iowa Big 4 Duals    Jan 24, 2015
600 yd 1:12.30 5th (F)
4x400 3:15.60 2nd (F)
Holiday Inn Invite    01/16 - Jan 17, 2015
400 49.33 7th (F)
4x400 3:21.85 5th (F)
NCAA West Preliminary Round    05/29 - May 31, 2014
400H 51.54 20th (P)
400H 51.66 24th (P)
Big 12 Outdoor Track and Field Championships    05/16 - May 18, 2014
400H 51.02 3rd (F)
400H 51.63 4th (P)
4x400 3:13.13 7th (F)
Jace LaCoste Invitational    05/02 - May 03, 2014
400H 51.65 3rd (F)
4x400 3:14.65 3rd (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
4x400 3:12.20 21st (P)
DMR 9:46.07 4th (F)
LSU Alumni Gold    Apr 19, 2014
400H 52.19 1st (F)
Tiger Classic 2014    04/04 - Apr 05, 2014
400H 52.07 2nd (F)
4x400 3:15.57 9th (F)
2014 Baldy Castillo Invitational    03/21 - Mar 22, 2014
400H 52.07 1st (F)
Big 12 Indoor Track & Field Championships    02/28 - Mar 01, 2014
600 yd 1:11.86 9th (P)
4x400 3:14.48 6th (F)
DMR 9:47.46 2nd (F)
Alex Wilson Invitational    Feb 22, 2014
400 48.35 8th (F)
Iowa State Classic    02/14 - Feb 15, 2014
400 48.78 6th (F)
4x400 NT  
DMR 9:38.49 5th (F)
39th Annual Frank Sevigne Husker Invitational    02/07 - Feb 08, 2014
400 DQ  
4x400 3:15.72 1st (F)
Bill Bergan Invitational    01/30 - Feb 01, 2014
600 yd 1:11.14 4th (F)
4x400 3:17.06 7th (F)
Iowa Big Four Duels    Jan 18, 2014
400 50.00 1st (F)
4x400 3:22.09 2nd (F)
ISU Holiday Preview    Dec 06, 2013
300 36.02 16th (F)
300 Meters (Indoor)
36.02 ISU Holiday Preview Dec 06, 2013
400 Meters (Outdoor)
48.44 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
400 Meters (Indoor)
49.16 Iowa State Classic 02/10 - Feb 11, 2017
49.57 42nd Annual Frank Sevigne Husker Invitational 02/03 - Feb 04, 2017
48.83 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
49.14 Iowa State Classic 02/12 - Feb 13, 2016
49.54 Razorback Invitational 01/29 - Jan 30, 2016
49.60 Iowa State Classic 02/13 - Feb 14, 2015
49.08 Razorback Invitational 01/30 - Jan 31, 2015
49.33 Holiday Inn Invite 01/16 - Jan 17, 2015
48.35 Alex Wilson Invitational Feb 22, 2014
48.78 Iowa State Classic 02/14 - Feb 15, 2014
DQ 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
50.00 Iowa Big Four Duels Jan 18, 2014
600 Meters (Indoor)
1:20.23 Hawkeye Invitational 01/13 - Jan 14, 2017
1:22.43 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
600 Yards (Indoor)
1:10.27 Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:10.37 Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:11.24 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:11.21 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:12.73 Big 4 Duals Jan 23, 2016
1:12.54 Big 12 Indoor Track & Field Championships 02/27 - Feb 28, 2015
1:12.30 Iowa Big 4 Duals Jan 24, 2015
1:11.86 Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
1:11.14 Bill Bergan Invitational 01/30 - Feb 01, 2014
400 Hurdles (Outdoor)
51.08 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
51.77 NCAA Division I West Preliminary Round 05/25 - May 27, 2017
52.30 Big 12 Outdoor Track & Field Championships 05/12 - May 14, 2017
52.52 Big 12 Outdoor Track & Field Championships 05/12 - May 14, 2017
51.87 2017 Nebraska Invitational May 06, 2017
52.49 2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
52.40 Stanford Invitational 03/31 - Apr 01, 2017
52.27 NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
51.51 NCAA Division I West Preliminary Round 05/26 - May 28, 2016
51.60 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
52.38 Big 12 Outdoor Track & Field Championships 05/13 - May 15, 2016
51.98 2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
51.42 Musco Twilight Apr 23, 2016
52.85 2016 Jim Duncan Invitational 04/15 - Apr 16, 2016
51.85 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
51.99 Stanford Invitational 04/01 - Apr 02, 2016
53.39 University of Tulsa Duels 03/18 - Mar 19, 2016
53.10 NCAA Division I West Preliminary Round 05/28 - May 30, 2015
52.75 Big 12 Outdoor Track & Field Championships 05/15 - May 17, 2015
52.96 Big 12 Outdoor Track & Field Championships 05/15 - May 17, 2015
53.78 2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
53.24 LSU Alumni Gold Apr 18, 2015
53.59 Tiger Track Classic 2015 04/03 - Apr 04, 2015
52.22 Baldy Castillo Invitational 03/20 - Mar 21, 2015
51.54 NCAA West Preliminary Round 05/29 - May 31, 2014
51.66 NCAA West Preliminary Round 05/29 - May 31, 2014
51.02 Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
51.63 Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
51.65 Jace LaCoste Invitational 05/02 - May 03, 2014
52.19 LSU Alumni Gold Apr 19, 2014
52.07 Tiger Classic 2014 04/04 - Apr 05, 2014
52.07 2014 Baldy Castillo Invitational 03/21 - Mar 22, 2014

2017 Outdoors


2017 Indoors

400 Meters
49.16 Iowa State Classic 02/10 - Feb 11, 2017
49.57 42nd Annual Frank Sevigne Husker Invitational 02/03 - Feb 04, 2017
48.83 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
600 Meters
1:20.23 Hawkeye Invitational 01/13 - Jan 14, 2017
600 Yards
1:10.27 Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2017
1:10.37 Big 12 Indoor Track & Field Championships 02/24 - Feb 25, 2017
4 x 400 Relay
3:08.32 42nd Annual Frank Sevigne Husker Invitational 02/03 - Feb 04, 2017
3:17.05 Larry Wieczorek Invitational 01/20 - Jan 21, 2017
3:10.72 Hawkeye Invitational 01/13 - Jan 14, 2017

2016 Outdoors


2016 Indoors

400 Meters
49.14 Iowa State Classic 02/12 - Feb 13, 2016
49.54 Razorback Invitational 01/29 - Jan 30, 2016
600 Meters
1:22.43 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016
600 Yards
1:11.24 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:11.21 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
1:12.73 Big 4 Duals Jan 23, 2016
4 x 400 Relay
3:12.43 Big 12 Indoor Track & Field Championships 02/26 - Feb 27, 2016
3:13.62 Iowa State Classic 02/12 - Feb 13, 2016
3:16.68 Razorback Invitational 01/29 - Jan 30, 2016
3:15.33 Big 4 Duals Jan 23, 2016
3:17.34 2016 Holiday Inn Invitational 01/15 - Jan 16, 2016

2015 Outdoors


2015 Indoors

400 Meters
49.60 Iowa State Classic 02/13 - Feb 14, 2015
49.08 Razorback Invitational 01/30 - Jan 31, 2015
49.33 Holiday Inn Invite 01/16 - Jan 17, 2015
600 Yards
1:12.54 Big 12 Indoor Track & Field Championships 02/27 - Feb 28, 2015
1:12.30 Iowa Big 4 Duals Jan 24, 2015
4 x 400 Relay
3:16.03 Big 12 Indoor Track & Field Championships 02/27 - Feb 28, 2015
3:17.30 Iowa State Classic 02/13 - Feb 14, 2015
3:13.36 Razorback Invitational 01/30 - Jan 31, 2015
3:15.60 Iowa Big 4 Duals Jan 24, 2015
3:21.85 Holiday Inn Invite 01/16 - Jan 17, 2015
Distance Medley Relay
9:31.85 Alex Wilson Invitational Feb 21, 2015
9:34.36 Razorback Invitational 01/30 - Jan 31, 2015

2014 Outdoors

400 Hurdles
51.54 NCAA West Preliminary Round 05/29 - May 31, 2014
51.66 NCAA West Preliminary Round 05/29 - May 31, 2014
51.02 Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
51.63 Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
51.65 Jace LaCoste Invitational 05/02 - May 03, 2014
52.19 LSU Alumni Gold Apr 19, 2014
52.07 Tiger Classic 2014 04/04 - Apr 05, 2014
52.07 2014 Baldy Castillo Invitational 03/21 - Mar 22, 2014
4 x 400 Relay
3:13.13 Big 12 Outdoor Track and Field Championships 05/16 - May 18, 2014
3:14.65 Jace LaCoste Invitational 05/02 - May 03, 2014
3:12.20 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014
3:15.57 Tiger Classic 2014 04/04 - Apr 05, 2014
Distance Medley Relay
9:46.07 2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

300 Meters
36.02 ISU Holiday Preview Dec 06, 2013
400 Meters
48.35 Alex Wilson Invitational Feb 22, 2014
48.78 Iowa State Classic 02/14 - Feb 15, 2014
DQ 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
50.00 Iowa Big Four Duels Jan 18, 2014
600 Yards
1:11.86 Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
1:11.14 Bill Bergan Invitational 01/30 - Feb 01, 2014
4 x 400 Relay
3:14.48 Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
NT Iowa State Classic 02/14 - Feb 15, 2014
3:15.72 39th Annual Frank Sevigne Husker Invitational 02/07 - Feb 08, 2014
3:17.06 Bill Bergan Invitational 01/30 - Feb 01, 2014
3:22.09 Iowa Big Four Duels Jan 18, 2014
Distance Medley Relay
9:47.46 Big 12 Indoor Track & Field Championships 02/28 - Mar 01, 2014
9:38.49 Iowa State Classic 02/14 - Feb 15, 2014