College Bests

800 2:00.18 5000 14:44.92
1500 3:59.84 3000S 9:03.71
MILE 4:20.99 10K (XC) 31:01.9
3000 8:31.90 8K (XC) 24:56.3
Gulf South XC Championships 2017    Oct 21, 2017
8K 25:16.6 10th
UE Invite 2017    Oct 14, 2017
8K 26:40.0 6th
Trevecca Nazarene DII Showcase Invite    Sep 23, 2017
8K 26:49.4 19th
Falcon Classic    Sep 16, 2017
8K 26:56.9 5th
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
3000S 9:17.77 17th (F)
2017 Peach Belt Conference Track & Field Championship    Apr 20-22, 2017
5000 15:38.68 7th (F)
3000S 9:04.42 1st (F)
Berry Field Day Invitational    Apr 7-8, 2017
1500 4:06.94 7th (F)
3000S 9:17.10 1st (F)
4x400 3:35.64 7th (F)
Emory Invitational    Mar 17-18, 2017
3000S 9:16.50 2nd (F)
'Southern Invitational    Mar 10-11, 2017
5000 14:44.92 1st (F)
UAH Charger Invitational    Mar 4, 2017
800 2:03.40 13th (F)
1500 4:02.45 2nd (F)
Cougar Invitational    Feb 25, 2017
800 2:00.43 2nd (F)
4x400 3:32.23 3rd (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
3000 8:54.29 11th (F)
2017 KMS Invitational    Jan 29, 2017
3000 8:31.90 1st (F)
UAB Vulcan Invitational    Jan 14, 2017
Mile 4:28.55 6th (F)
FSU Invitational    Oct 7, 2016
8K 26:13.1 2nd
Furman XC Classic    Sep 10, 2016
8K 26:05.0 27th
BSC Southern Invitational    Mar 11-12, 2016
5000 16:39.35 13th (F)
Jace LaCoste Invitational    May 1-2, 2015
3000S DNF  
Peach Belt Conference Track Championship    Apr 16-18, 2015
1500 4:01.04 13th (F)
5000 15:06.74 5th (F)
3000S 9:08.80 2nd (F)
Hilltop Twilight Classic    Apr 3, 2015
5000 15:01.57 1st (F)
Emory Invitational    Mar 20-21, 2015
1500 4:06.67 6th (F)
3000S 9:03.71 1st (F)
BSC 'Southern Invitational    Mar 13-14, 2015
1500 4:11.60 9th (F)
5000 15:05.56 1st (F)
Cougar Open    Feb 28, 2015
800 2:08.27 12th (F)
1500 4:03.56 1st (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 4:20.99 12th (F)
3000 8:44.11 22nd (F)
UAB Green and Gold Invite    Jan 24, 2015
Mile 4:28.34 2nd (F)
3000 8:55.27 2nd (F)
4x400 3:38.80 9th (F)
UAB Blazer Invite    Jan 9-10, 2015
3000 8:48.64 2nd (F)
2014 PBC Cross Country Championship    Nov 8, 2014
8K 25:09.4 4th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 26:56.1 11th
Greater Louisville Classic    Oct 4, 2014
8K 25:35.9 20th
GRU Invitational    Sep 20, 2014
8K 26:20.3 5th
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
8K 26:31.0 6th
MC Twilight College Invitational    Apr 4, 2014
3000S 9:38.76 1st (F)
4x400 3:46.29 5th (F)
Emory Invitational    Mar 21-22, 2014
5000 15:24.78 5th (F)
DMR 10:56.38 4th (F)
'Southern Invitational    Mar 15, 2014
800 2:05.11 19th (F)
1500 3:59.84 1st (F)
Cougar Invitational    Mar 1, 2014
800 2:00.18 6th (F)
1500 4:07.51 6th (F)
4x400 3:36.75 5th (F)
Southern Miss Cupid Classic    Feb 14, 2014
Mile 4:30.93 29th (F)
800 Meters (Outdoor)
2:03.40 UAH Charger Invitational Mar 4, 2017
2:00.43 Cougar Invitational Feb 25, 2017
2:08.27 Cougar Open Feb 28, 2015
2:05.11 'Southern Invitational Mar 15, 2014
2:00.18 Cougar Invitational Mar 1, 2014
1500 Meters (Outdoor)
4:06.94 Berry Field Day Invitational Apr 7-8, 2017
4:02.45 UAH Charger Invitational Mar 4, 2017
4:01.04 Peach Belt Conference Track Championship Apr 16-18, 2015
4:06.67 Emory Invitational Mar 20-21, 2015
4:11.60 BSC 'Southern Invitational Mar 13-14, 2015
4:03.56 Cougar Open Feb 28, 2015
3:59.84 'Southern Invitational Mar 15, 2014
4:07.51 Cougar Invitational Mar 1, 2014
Mile (Indoor)
4:28.55 UAB Vulcan Invitational Jan 14, 2017
4:20.99 Samford Multi and Invitational Feb 13-14, 2015
4:28.34 UAB Green and Gold Invite Jan 24, 2015
4:30.93 Southern Miss Cupid Classic Feb 14, 2014
3000 Meters (Indoor)
8:54.29 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8:31.90 2017 KMS Invitational Jan 29, 2017
8:44.11 Samford Multi and Invitational Feb 13-14, 2015
8:55.27 UAB Green and Gold Invite Jan 24, 2015
8:48.64 UAB Blazer Invite Jan 9-10, 2015
5000 Meters (Outdoor)
15:38.68 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
14:44.92 'Southern Invitational Mar 10-11, 2017
16:39.35 BSC Southern Invitational Mar 11-12, 2016
15:06.74 Peach Belt Conference Track Championship Apr 16-18, 2015
15:01.57 Hilltop Twilight Classic Apr 3, 2015
15:05.56 BSC 'Southern Invitational Mar 13-14, 2015
15:24.78 Emory Invitational Mar 21-22, 2014
10k (XC)
31:01.9 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
32:32.8 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
8k (XC)
25:16.6 Gulf South XC Championships 2017 Oct 21, 2017
26:40.0 UE Invite 2017 Oct 14, 2017
26:49.4 Trevecca Nazarene DII Showcase Invite Sep 23, 2017
26:56.9 Falcon Classic Sep 16, 2017
24:56.3 Peach Belt Cross Country Championships Oct 22, 2016
26:13.1 FSU Invitational Oct 7, 2016
25:20.5 JSU Foothills Cross Country Invitational Oct 1, 2016
26:05.0 Furman XC Classic Sep 10, 2016
25:09.4 2014 PBC Cross Country Championship Nov 8, 2014
26:56.1 Montevallo Falcon Classic XC 2014 Oct 18, 2014
25:35.9 Greater Louisville Classic Oct 4, 2014
26:20.3 GRU Invitational Sep 20, 2014
26:31.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
3000 Steeplechase (Outdoor)
9:17.77 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
9:04.42 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
9:17.10 Berry Field Day Invitational Apr 7-8, 2017
9:16.50 Emory Invitational Mar 17-18, 2017
DNF Jace LaCoste Invitational May 1-2, 2015
9:08.80 Peach Belt Conference Track Championship Apr 16-18, 2015
9:03.71 Emory Invitational Mar 20-21, 2015
9:38.76 MC Twilight College Invitational Apr 4, 2014

2017 XC


2017 Outdoors


2017 Indoors

Mile
4:28.55 UAB Vulcan Invitational Jan 14, 2017
3000 Meters
8:54.29 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
8:31.90 2017 KMS Invitational Jan 29, 2017

2016 XC


2016 Outdoors

5000 Meters
16:39.35 BSC Southern Invitational Mar 11-12, 2016

2015 Outdoors

800 Meters
2:08.27 Cougar Open Feb 28, 2015
1500 Meters
4:01.04 Peach Belt Conference Track Championship Apr 16-18, 2015
4:06.67 Emory Invitational Mar 20-21, 2015
4:11.60 BSC 'Southern Invitational Mar 13-14, 2015
4:03.56 Cougar Open Feb 28, 2015
5000 Meters
15:06.74 Peach Belt Conference Track Championship Apr 16-18, 2015
15:01.57 Hilltop Twilight Classic Apr 3, 2015
15:05.56 BSC 'Southern Invitational Mar 13-14, 2015
3000 Steeplechase
DNF Jace LaCoste Invitational May 1-2, 2015
9:08.80 Peach Belt Conference Track Championship Apr 16-18, 2015
9:03.71 Emory Invitational Mar 20-21, 2015

2015 Indoors

Mile
4:20.99 Samford Multi and Invitational Feb 13-14, 2015
4:28.34 UAB Green and Gold Invite Jan 24, 2015
3000 Meters
8:44.11 Samford Multi and Invitational Feb 13-14, 2015
8:55.27 UAB Green and Gold Invite Jan 24, 2015
8:48.64 UAB Blazer Invite Jan 9-10, 2015
4 x 400 Relay
3:38.80 UAB Green and Gold Invite Jan 24, 2015

2014 XC


2014 Outdoors

800 Meters
2:05.11 'Southern Invitational Mar 15, 2014
2:00.18 Cougar Invitational Mar 1, 2014
1500 Meters
3:59.84 'Southern Invitational Mar 15, 2014
4:07.51 Cougar Invitational Mar 1, 2014
5000 Meters
15:24.78 Emory Invitational Mar 21-22, 2014
3000 Steeplechase
9:38.76 MC Twilight College Invitational Apr 4, 2014
4 x 400 Relay
3:46.29 MC Twilight College Invitational Apr 4, 2014
3:36.75 Cougar Invitational Mar 1, 2014
Distance Medley Relay
10:56.38 Emory Invitational Mar 21-22, 2014

2014 Indoors