College Bests

400 1:04.42 5000 17:49.25
800 2:17.20 3000S 10:57.01
1500 4:34.48 5K (XC) 17:53.6
MILE 5:00.89 6K (XC) 21:26.5
3000 10:34.73 4.953K (XC) 18:39.7
2017 Peach Belt Conference Track & Field Championship    Apr 20-22, 2017
800 2:20.57 7th (F)
1500 4:34.48 1st (F)
5000 18:09.72 2nd (F)
3000S 10:57.01 1st (F)
Berry Field Day Invitational    Apr 7-8, 2017
800 2:20.55 6th (F)
5000 17:49.25 4th (F)
Falcon Track & Field Classic/Multi    Mar 24-25, 2017
5000 DNF  
Emory Invitational    Mar 17-18, 2017
3000S 11:01.95 2nd (F)
UAH Charger Invitational    Mar 4, 2017
800 2:17.20 4th (F)
4x400 4:15.74 3rd (F)
Cougar Invitational    Feb 25, 2017
1500 4:43.12 1st (F)
3000 10:56.54 1st (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
Mile 5:00.89 3rd (F)
UAB Vulcan Invitational    Jan 14, 2017
Mile 5:06.36 5th (F)
FSU Invitational    Oct 7, 2016
5K 18:45.3 3rd
Furman XC Classic    Sep 10, 2016
6K 21:46.8 1st
Peach Belt Outdoor Track & Field Championships    Apr 21-23, 2016
800 2:21.17 8th (F)
1500 4:41.14 4th (F)
3000S 11:05.81 1st (F)
Heart of Dixie Brawl    Apr 8, 2016
800 2:23.24 3rd (F)
1500 4:45.90 1st (F)
Falcon Classic    Mar 25-26, 2016
800 2:22.29 2nd (F)
5000 18:29.10 5th (F)
Emory Invitational    Mar 18-19, 2016
800 2:20.81 5th (F)
UAH Charger Invitational    Mar 5, 2016
400 1:04.42 11th (F)
1500 4:45.80 2nd (F)
Samford Open    Feb 12-13, 2016
Mile 5:05.92 3rd (F)
Buccaneer Invitational    Feb 5-6, 2016
DMR 12:13.13 2nd (F)
UAB Vulcan Invitational    Jan 16, 2016
DMR 12:17.47 2nd (F)
BSC Panther Indoor Icebreaker    Dec 4, 2015
800 2:19.73 5th (F)
DMR 12:41.68 1st (F)
Chile Pepper Festival    Oct 2-3, 2015
5K 18:00.4 66th
Falcon Classic    Sep 19, 2015
6K 23:36.7 4th
Furman XC Classic    Sep 12, 2015
6K 23:00.5 10th
Peach Belt Conference Track Championship    Apr 16-18, 2015
1500 4:39.42 2nd (F)
5000 18:11.58 1st (F)
3000S 11:14.64 1st (F)
Hilltop Twilight Classic    Apr 3, 2015
3000S 11:43.19 1st (F)
4x400 4:14.01 1st (F)
Emory Invitational    Mar 20-21, 2015
5000 18:24.41 4th (F)
4x400 4:10.21 9th (F)
DMR 12:09.92 1st (F)
BSC 'Southern Invitational    Mar 13-14, 2015
800 2:21.48 5th (F)
1500 4:47.70 3rd (F)
Cougar Open    Feb 28, 2015
400 1:04.60 11th (F)
800 2:23.13 2nd (F)
Samford Multi and Invitational    Feb 13-14, 2015
Mile 5:13.63 20th (F)
4x400 4:13.36 17th (F)
UAB Green and Gold Invite    Jan 24, 2015
Mile 5:16.76 2nd (F)
3000 10:34.73 1st (F)
4x400 4:35.37 7th (F)
2014 PBC Cross Country Championship    Nov 8, 2014
6K 21:44.2 2nd
Greater Louisville Classic    Oct 4, 2014
5K 18:51.3 24th
GRU Invitational    Sep 20, 2014
6K 22:35.3 3rd
UAH / Earl Jacoby Memorial XC Invite    Sep 13, 2014
5K 18:42.0 2nd
Peach Belt Conference Championships 2014    Apr 17-19, 2014
1500 4:42.05 3rd (F)
5000 18:36.07 8th (F)
MC Twilight College Invitational    Apr 4, 2014
5000 18:18.99 3rd (F)
Emory Invitational    Mar 21-22, 2014
1500 4:49.32 8th (F)
DMR 12:35.82 2nd (F)
'Southern Invitational    Mar 15, 2014
800 2:23.38 1st (F)
1500 4:48.50 2nd (F)
Cougar Invitational    Mar 1, 2014
1500 4:53.18 2nd (F)
3000 10:46.33 1st (F)
Southern Miss Cupid Classic    Feb 14, 2014
Mile 5:13.63 17th (F)
DMR 12:52.85 3rd (F)
PBC Cross Country Championships    Oct 26, 2013
6K 21:47.1 2nd
Montevallo Falcon XC Classic 2013    Oct 12, 2013
6K 23:25.4 1st
Greater Louisville Classic    Oct 5, 2013
5K 18:50.0 7th
2013 Gulf Coast Stampede    Sep 14, 2013
5K 18:48.9 2nd
THE REMEMBRANCE RUN    Sep 7, 2013
6K 23:06.0 1st
400 Meters (Outdoor)
1:04.42 UAH Charger Invitational Mar 5, 2016
1:04.60 Cougar Open Feb 28, 2015
800 Meters (Outdoor)
2:20.57 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
2:20.55 Berry Field Day Invitational Apr 7-8, 2017
2:17.20 UAH Charger Invitational Mar 4, 2017
2:21.17 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
2:23.24 Heart of Dixie Brawl Apr 8, 2016
2:22.29 Falcon Classic Mar 25-26, 2016
2:20.81 Emory Invitational Mar 18-19, 2016
2:21.48 BSC 'Southern Invitational Mar 13-14, 2015
2:23.13 Cougar Open Feb 28, 2015
2:23.38 'Southern Invitational Mar 15, 2014
800 Meters (Indoor)
2:19.73 BSC Panther Indoor Icebreaker Dec 4, 2015
1500 Meters (Outdoor)
4:34.48 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
4:43.12 Cougar Invitational Feb 25, 2017
4:41.14 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
4:45.90 Heart of Dixie Brawl Apr 8, 2016
4:45.80 UAH Charger Invitational Mar 5, 2016
4:39.42 Peach Belt Conference Track Championship Apr 16-18, 2015
4:47.70 BSC 'Southern Invitational Mar 13-14, 2015
4:42.05 Peach Belt Conference Championships 2014 Apr 17-19, 2014
4:49.32 Emory Invitational Mar 21-22, 2014
4:48.50 'Southern Invitational Mar 15, 2014
4:53.18 Cougar Invitational Mar 1, 2014
Mile (Indoor)
5:00.89 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
5:06.36 UAB Vulcan Invitational Jan 14, 2017
5:05.92 Samford Open Feb 12-13, 2016
5:13.63 Samford Multi and Invitational Feb 13-14, 2015
5:16.76 UAB Green and Gold Invite Jan 24, 2015
5:13.63 Southern Miss Cupid Classic Feb 14, 2014
3000 Meters (Outdoor)
10:56.54 Cougar Invitational Feb 25, 2017
10:46.33 Cougar Invitational Mar 1, 2014
3000 Meters (Indoor)
10:34.73 UAB Green and Gold Invite Jan 24, 2015
5000 Meters (Outdoor)
18:09.72 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
17:49.25 Berry Field Day Invitational Apr 7-8, 2017
DNF Falcon Track & Field Classic/Multi Mar 24-25, 2017
18:29.10 Falcon Classic Mar 25-26, 2016
18:11.58 Peach Belt Conference Track Championship Apr 16-18, 2015
18:24.41 Emory Invitational Mar 20-21, 2015
18:36.07 Peach Belt Conference Championships 2014 Apr 17-19, 2014
18:18.99 MC Twilight College Invitational Apr 4, 2014
5k (XC)
18:45.3 FSU Invitational Oct 7, 2016
17:53.6 JSU Foothills Cross Country Invitational Oct 1, 2016
18:00.4 Chile Pepper Festival Oct 2-3, 2015
18:51.3 Greater Louisville Classic Oct 4, 2014
18:42.0 UAH / Earl Jacoby Memorial XC Invite Sep 13, 2014
18:50.0 Greater Louisville Classic Oct 5, 2013
18:48.9 2013 Gulf Coast Stampede Sep 14, 2013
6k (XC)
22:23.1 NCAA Division II Cross Country Championships Nov 19, 2016
21:26.5 NCAA Division II Southeast Region Cross Country Championships Nov 5, 2016
21:43.8 Peach Belt Cross Country Championships Oct 22, 2016
21:46.8 Furman XC Classic Sep 10, 2016
22:55.3 NCAA Division II Cross Country Championships Nov 21, 2015
23:28.9 NCAA Division II Southeast Region Cross Country Championships Nov 7, 2015
23:07.5 Peach Belt Cross Country Championships Oct 24, 2015
23:36.7 Falcon Classic Sep 19, 2015
23:00.5 Furman XC Classic Sep 12, 2015
22:34.7 NCAA Division II National Championships Dec 6, 2014
22:54.8 NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
21:44.2 2014 PBC Cross Country Championship Nov 8, 2014
22:35.3 GRU Invitational Sep 20, 2014
33:22.4 NCAA Division II Cross Country Championships Nov 23, 2013
22:11.8 NCAA Division II Southeast Region Cross Country Championships Nov 9, 2013
21:47.1 PBC Cross Country Championships Oct 26, 2013
23:25.4 Montevallo Falcon XC Classic 2013 Oct 12, 2013
23:06.0 THE REMEMBRANCE RUN Sep 7, 2013
3000 Steeplechase (Outdoor)
10:57.01 2017 Peach Belt Conference Track & Field Championship Apr 20-22, 2017
11:01.95 Emory Invitational Mar 17-18, 2017
11:05.81 Peach Belt Outdoor Track & Field Championships Apr 21-23, 2016
11:14.64 Peach Belt Conference Track Championship Apr 16-18, 2015
11:43.19 Hilltop Twilight Classic Apr 3, 2015
4.953k (XC)
18:39.7 Alabama Crimson Classic Cross Country Invitational Oct 16, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:19.73 BSC Panther Indoor Icebreaker Dec 4, 2015
Mile
5:05.92 Samford Open Feb 12-13, 2016
Distance Medley Relay
12:13.13 Buccaneer Invitational Feb 5-6, 2016
12:17.47 UAB Vulcan Invitational Jan 16, 2016
12:41.68 BSC Panther Indoor Icebreaker Dec 4, 2015

2015 XC


2015 Outdoors

400 Meters
1:04.60 Cougar Open Feb 28, 2015
800 Meters
2:21.48 BSC 'Southern Invitational Mar 13-14, 2015
2:23.13 Cougar Open Feb 28, 2015
1500 Meters
4:39.42 Peach Belt Conference Track Championship Apr 16-18, 2015
4:47.70 BSC 'Southern Invitational Mar 13-14, 2015
5000 Meters
18:11.58 Peach Belt Conference Track Championship Apr 16-18, 2015
18:24.41 Emory Invitational Mar 20-21, 2015
3000 Steeplechase
11:14.64 Peach Belt Conference Track Championship Apr 16-18, 2015
11:43.19 Hilltop Twilight Classic Apr 3, 2015
4 x 400 Relay
4:14.01 Hilltop Twilight Classic Apr 3, 2015
4:10.21 Emory Invitational Mar 20-21, 2015
Distance Medley Relay
12:09.92 Emory Invitational Mar 20-21, 2015

2015 Indoors


2014 XC


2014 Outdoors

800 Meters
2:23.38 'Southern Invitational Mar 15, 2014
1500 Meters
4:42.05 Peach Belt Conference Championships 2014 Apr 17-19, 2014
4:49.32 Emory Invitational Mar 21-22, 2014
4:48.50 'Southern Invitational Mar 15, 2014
4:53.18 Cougar Invitational Mar 1, 2014
3000 Meters
10:46.33 Cougar Invitational Mar 1, 2014
5000 Meters
18:36.07 Peach Belt Conference Championships 2014 Apr 17-19, 2014
18:18.99 MC Twilight College Invitational Apr 4, 2014
Distance Medley Relay
12:35.82 Emory Invitational Mar 21-22, 2014

2014 Indoors

Mile
5:13.63 Southern Miss Cupid Classic Feb 14, 2014
Distance Medley Relay
12:52.85 Southern Miss Cupid Classic Feb 14, 2014

2013 XC