College Bests

400 49.30 MILE 3:59.30
500 1:03.84 5K (XC) 16:43.7
800 1:48.02 10K (XC) 31:59.3
1000 2:22.57 8K (XC) 25:09.0
1500 3:44.17 4.97 MILE (XC) 27:10.0
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 3:48.77 16th (P)
1500 3:50.52 14th (P)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
800 1:49.53 1st (F)
4x800 7:33.84 1st (F)
CAA Outdoor Track and Field Championships    May 5-6, 2017
1500 3:46.57 2nd (F)
5000 DNF  
2017 Ocean State Invitational    Apr 15, 2017
800 DNF  
Stanford Invitational    Mar 31 - Apr 1, 2017
1500 3:44.17 6th (F)
Victor Lopez Classic    Mar 23-25, 2017
800 1:49.97 1st (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:22.57 1st (F)
1000 2:24.12 4th (P)
DMR 9:50.22 1st (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
800 1:49.05 2nd (F)
800 1:51.84 1st (P)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:37.56 10th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 3:59.30 2nd (F)
4x400 3:20.98 24th (F)
Boston University Scarlet and White    Feb 3-4, 2017
DMR 9:39.88 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 1:48.68 1st (F)
Joe Donahue Games    Jan 20, 2017
Mile 4:00.79 1st (F)
2016 Jay Carisella Track & Field Invitational    Dec 10, 2016
1000 2:24.71 1st (F)
4x800 8:01.69 2nd (F)
Boston University Season Opener    Dec 3, 2016
Mile 4:04.53 1st (F)
NEICAAA XC Championship    Oct 8, 2016
8K 25:09.0 12th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 26:07.5 61st
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:49.74 33rd (P)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
800 1:49.07 1st (F)
4x800 7:37.62 1st (F)
CAA Outdoor Track and Field Championships    May 6-7, 2016
400 54.77 8th (F)
400 49.30 2nd (P)
1500 3:47.39 2nd (F)
UAlbany Spring Classic    Apr 23, 2016
800 1:50.94 1st (F)
UCONN Northeast Challenge    Apr 16, 2016
800 1:51.22 1st (F)
4x400 3:16.41 3rd (F)
Stanford Invitational    Apr 1-2, 2016
1500 3:45.79 8th (F)
34th Annual Victor Lopez Classic    Mar 24-26, 2016
800 1:49.90 3rd (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
500 1:04.70 2nd (F)
500 1:03.98 1st (P)
Mile 4:09.53 5th (F)
4x800 7:43.76 11th (F)
DMR 9:53.90 2nd (F)
2016 USATF New England Championship    Feb 21, 2016
Mile 4:10.76 1st (F)
Iowa State Classic    Feb 12-13, 2016
800 1:49.47 12th (F)
BU Scarlet and White    Feb 6, 2016
500 1:03.84 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:48.62 3rd (F)
Joe Donahue Games    Jan 22, 2016
1000 2:28.86 1st (F)
4x400 3:21.84 3rd (F)
DMR 10:05.87 1st (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:50.9 36th
NEICAAA XC Championship    Oct 10, 2015
8K 25:35.4 48th
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:49.40 32nd (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
800 1:49.51 3rd (F)
800 1:49.44 2nd (P)
CAA Outdoor Track and Field Championships    May 1-2, 2015
800 1:52.50 1st (F)
800 1:53.85 1st (P)
1500 3:51.66 3rd (F)
4x400 3:17.96 2nd (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:51.21  (P)
1500 3:51.21 38th (F)
9th Spring Classic Invitational    Mar 21, 2015
800 1:49.37 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
800 1:50.83 14th (P)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
800 1:55.96 7th (F)
800 1:50.49 1st (P)
Mile 4:07.71 4th (F)
4x400 3:15.98 5th (F)
4x800 7:37.57 3rd (F)
DMR 9:48.82 2nd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:02.10 17th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:48.02 1st (F)
Joe Donahue Games    Jan 23, 2015
Mile 4:07.68 1st (F)
4x400 3:26.36 4th (F)
Beantown Challenge    Jan 17, 2015
1000 2:24.02 1st (F)
4x440 yd 3:23.23 5th (F)
2014 Jay Carisella Track & Field Invitational    Dec 13, 2014
800 1:52.83 1st (F)
4x800 7:52.50 1st (F)
Boston University Opener    Dec 6, 2014
Mile 4:14.65 1st (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8K 26:11.5 19th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 27:10.0 156th
KSC Alumni Invitational    Aug 30, 2014
5K 16:43.7 6th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:50.75 15th (P)
4x400 3:18.97 21st (P)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
800 1:50.09 2nd (F)
CAA Track and Field Championships    May 2-3, 2014
400 49.75 6th (F)
800 1:52.23 2nd (F)
800 1:53.21 1st (P)
Brown Springtime Open    Apr 27, 2014
400 50.38 4th (F)
University of Massachusetts Invitational    Apr 12, 2014
800 1:52.33 1st (F)
UNH vs Maine vs Holy Cross vs Northeastern vs USM vs Bowdoin    Apr 5, 2014
1500 3:55.41 1st (F)
4x400 3:41.59 7th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
800 1:52.18 10th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:51.50 4th (F)
800 1:51.53 6th (P)
NEICAAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
800 1:52.95 5th (F)
800 1:52.65 3rd (P)
4x800 7:41.73 3rd (F)
DMR 9:50.16 1st (F)
Tufts Cupid Challenge    Feb 15, 2014
4x800 7:57.49 1st (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:51.70 19th (F)
4x400 3:25.91 36th (F)
Joe Donahue Games    Jan 24, 2014
800 1:54.95 3rd (F)
DMR 10:41.48 5th (F)
Battle in Beantown    Jan 18, 2014
1000 2:30.89 7th (F)
4x880 yd 8:04.74 4th (F)
2013 Jay Carisella Track & Field Invitational    Dec 14, 2013
1000 2:31.93 1st (F)
Boston University Season Opener    Dec 7, 2013
800 1:55.96 1st (F)
4x400 3:32.81 12th (F)
NEICAAA New England Championship    Oct 12, 2013
8K 27:22.3 89th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 27:38.0 125th
400 Meters (Outdoor)
54.77 CAA Outdoor Track and Field Championships May 6-7, 2016
49.30 CAA Outdoor Track and Field Championships May 6-7, 2016
49.75 CAA Track and Field Championships May 2-3, 2014
50.38 Brown Springtime Open Apr 27, 2014
500 Meters (Indoor)
1:04.70 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1:03.98 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
1:03.84 BU Scarlet and White Feb 6, 2016
800 Meters (Outdoor)
1:49.53 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
DNF 2017 Ocean State Invitational Apr 15, 2017
1:49.97 Victor Lopez Classic Mar 23-25, 2017
1:49.74 NCAA Division I East Preliminary Round May 26-28, 2016
1:49.07 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
1:50.94 UAlbany Spring Classic Apr 23, 2016
1:51.22 UCONN Northeast Challenge Apr 16, 2016
1:49.90 34th Annual Victor Lopez Classic Mar 24-26, 2016
1:49.40 NCAA Division I East Preliminary Round May 28-30, 2015
1:49.51 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
1:49.44 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
1:52.50 CAA Outdoor Track and Field Championships May 1-2, 2015
1:53.85 CAA Outdoor Track and Field Championships May 1-2, 2015
1:49.37 9th Spring Classic Invitational Mar 21, 2015
1:50.75 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1:50.09 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
1:52.23 CAA Track and Field Championships May 2-3, 2014
1:53.21 CAA Track and Field Championships May 2-3, 2014
1:52.33 University of Massachusetts Invitational Apr 12, 2014
1:52.18 Raleigh Relays (College/University) Mar 28-29, 2014
800 Meters (Indoor)
1:49.05 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1:51.84 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
1:48.68 John Thomas Terrier Invitational Jan 27-28, 2017
1:49.47 Iowa State Classic Feb 12-13, 2016
1:48.62 John Thomas Terrier Invitational Jan 29-30, 2016
1:50.83 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
1:55.96 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
1:50.49 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
1:48.02 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1:52.83 2014 Jay Carisella Track & Field Invitational Dec 13, 2014
1:51.50 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
1:51.53 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
1:52.95 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:52.65 NEICAAA Indoor Track & Field Championships Feb 28 - Mar 1, 2014
1:51.70 Boston University David Hemery Valentine Feb 7-8, 2014
1:54.95 Joe Donahue Games Jan 24, 2014
1:55.96 Boston University Season Opener Dec 7, 2013
1000 Meters (Indoor)
2:22.57 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:24.12 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:24.71 2016 Jay Carisella Track & Field Invitational Dec 10, 2016
2:28.86 Joe Donahue Games Jan 22, 2016
2:24.02 Beantown Challenge Jan 17, 2015
2:30.89 Battle in Beantown Jan 18, 2014
2:31.93 2013 Jay Carisella Track & Field Invitational Dec 14, 2013
1500 Meters (Outdoor)
3:48.77 NCAA Division I East Preliminary Round May 25-27, 2017
3:50.52 NCAA Division I East Preliminary Round May 25-27, 2017
3:46.57 CAA Outdoor Track and Field Championships May 5-6, 2017
3:44.17 Stanford Invitational Mar 31 - Apr 1, 2017
3:47.39 CAA Outdoor Track and Field Championships May 6-7, 2016
3:45.79 Stanford Invitational Apr 1-2, 2016
3:51.66 CAA Outdoor Track and Field Championships May 1-2, 2015
3:51.21 Larry Ellis (College) Apr 17, 2015
3:51.21 Larry Ellis (College) Apr 17-18, 2015
3:55.41 UNH vs Maine vs Holy Cross vs Northeastern vs USM vs Bowdoin Apr 5, 2014
Mile (Indoor)
3:59.30 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:00.79 Joe Donahue Games Jan 20, 2017
4:04.53 Boston University Season Opener Dec 3, 2016
4:09.53 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
4:10.76 2016 USATF New England Championship Feb 21, 2016
4:07.71 NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
4:02.10 BU David Hemery Valentine Invitaional Feb 13-14, 2015
4:07.68 Joe Donahue Games Jan 23, 2015
4:14.65 Boston University Opener Dec 6, 2014
5k (XC)
26:50.9 IC4A/ECAC XC Championship Nov 21, 2015
16:43.7 KSC Alumni Invitational Aug 30, 2014
10k (XC)
31:59.3 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
25:21.9 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
25:09.0 NEICAAA XC Championship Oct 8, 2016
26:07.5 ROY GRIAK INVITATIONAL Sep 24, 2016
25:29.4 Colonial Athletic Association (CAA) Cross Country Championship Oct 31, 2015
25:35.4 NEICAAA XC Championship Oct 10, 2015
25:41.1 Colonial Athletic Association (CAA) Cross Country Championship Nov 1, 2014
26:11.5 NEICAAA Cross Country Championship Oct 11, 2014
27:22.3 NEICAAA New England Championship Oct 12, 2013
4.97 Mile (XC)
27:10.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
27:38.0 Coast-to-Coast Battle in Beantown Sep 27, 2013

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC

8k (XC)
27:22.3 NEICAAA New England Championship Oct 12, 2013
4.97 Mile (XC)
27:38.0 Coast-to-Coast Battle in Beantown Sep 27, 2013