College Bests

800 1:48.88 MILE 3:59.21
1000 2:23.30 3000 8:23.37
1500 3:39.08 3000S 9:23.21
USATF Championships    Jun 22-25, 2017
1500 3:54.83 37th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 3:57.90 20th (P)
1500 3:50.97 12th (P)
Swarthmore Final Qualifier    May 15, 2017
1500 3:39.08 8th (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
1500 3:46.66 4th (F)
1500 3:49.92 3rd (P)
5000 DNF  
Penn Relays    Apr 27-29, 2017
4xMile 16:46.10  (F)
DMR 9:33.35  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:48.88 6th (F)
Oxford & Cambridge vs. Penn & Cornell    Apr 15, 2017
1500 3:48.57 1st (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
1500 3:42.89 3rd (F)
Penn Challenge    Mar 25, 2017
800 1:51.08 1st (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:10.93 1st (F)
Mile 4:13.69 4th (P)
DMR 10:07.46 6th (F)
110th NYRR Millrose Games    Feb 11, 2017
1500 3:41.70 2nd (F)
Mile 3:59.21 2nd (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 3:44.01 3rd (F)
Mile 4:00.50 3rd (F)
Columbia East-West Challenge    Jan 27-28, 2017
1000 2:23.30 1st (F)
DMR 9:43.22 5th (F)
Penn 8-Team Select    Jan 21, 2017
800 1:51.95 1st (F)
4x400 3:27.03  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
Mile 4:12.75 1st (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:54.27 21st (P)
1500 3:45.08 14th (P)
Swarthmore Final Qualifier    May 16, 2016
1500 3:44.68 18th (F)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
1500 3:57.86 5th (F)
1500 3:47.68 3rd (P)
4x800 7:30.20 6th (F)
Penn Relays    Apr 28-30, 2016
4xMile 16:26.30  (F)
DMR 9:37.25  (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 DNF  
Chester Quarry Classic    Apr 16, 2016
1500 3:43.64 1st (F)
Florida Relays    Mar 31 - Apr 2, 2016
800 1:50.80 29th (F)
Penn Challenge    Mar 26, 2016
1500 3:46.34 1st (F)
Philadelphia College Classic    Mar 19, 2016
3000 8:23.37 1st (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:14.99 5th (F)
Mile 4:15.98 3rd (P)
DMR 10:00.58 1st (F)
Fastrack National Invite    Feb 12, 2016
DMR 9:38.81 2nd (F)
Villanova Invitational    Feb 6, 2016
Mile 4:03.28 1st (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
Mile 4:05.98 2nd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
3000 8:29.59 1st (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:52.64 35th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
1500 3:50.00 6th (F)
1500 3:44.71 4th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 3:50.15 12th (P)
4x800 7:28.43 6th (F)
Princeton Open (College)    May 1-2, 2015
1500 3:47.98 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:24.57  (F)
Larry Ellis (College)    Apr 17, 2015
3000S 9:25.89  (P)
3000S 9:25.89 29th (F)
Sam Howell Invitational    Apr 3-4, 2015
3000S 9:23.21 10th (F)
Maryland Invitational    Mar 28, 2015
1500 4:09.09 18th (F)
Philadelphia College Classic    Mar 21, 2015
5000 DNF  
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:21.81 10th (F)
Mile 4:08.04 7th (P)
Haverford Keogh Invitational    Feb 21, 2015
800 2:01.02 9th (F)
Mile 4:14.68 2nd (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:09.58 7th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
3000 8:29.09 20th (F)
Lehigh University Angry Birds    Jan 17, 2015
Mile 4:15.84 3rd (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
1500 4:01.07 21st (P)
4x800 7:31.92 3rd (F)
Penn Relays    Apr 24-26, 2014
4x800 7:30.14  (F)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:54.25 40th (F)
Spring Invite    Apr 12, 2014
1500 3:51.73 19th (F)
Sam Howell Invitational    Apr 4-5, 2014
800 1:55.88 22nd (F)
4x400 3:27.46 18th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:52.81 22nd (F)
4x800 7:45.91 11th (F)
Philadelphia College Classic    Mar 22, 2014
3000 8:32.26 6th (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
1000 2:33.17 16th (P)
4x800 7:39.52 4th (F)
Millrose Games    Feb 15, 2014
4x800 7:35.61 5th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
1000 2:28.29 1st (F)
Sykes & Sabock Challenge Cup    Feb 7-8, 2014
800 1:54.26 10th (F)
Columbia Invitational    Feb 1, 2014
Mile 4:11.58 14th (F)
Lehigh University Angry Birds    Jan 18, 2014
3000 8:46.06 3rd (F)
800 Meters (Outdoor)
1:48.88 2017 Larry Ellis Invitational Apr 21-22, 2017
1:51.08 Penn Challenge Mar 25, 2017
1:50.80 Florida Relays Mar 31 - Apr 2, 2016
1:55.88 Sam Howell Invitational Apr 4-5, 2014
800 Meters (Indoor)
1:51.95 Penn 8-Team Select Jan 21, 2017
2:01.02 Haverford Keogh Invitational Feb 21, 2015
1:54.26 Sykes & Sabock Challenge Cup Feb 7-8, 2014
1000 Meters (Indoor)
2:23.30 Columbia East-West Challenge Jan 27-28, 2017
2:33.17 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
2:28.29 Lafayette/Rider Winter Games Feb 14, 2014
1500 Meters (Outdoor)
3:54.83 USATF Championships Jun 22-25, 2017
3:57.90 NCAA Division I East Preliminary Round May 25-27, 2017
3:50.97 NCAA Division I East Preliminary Round May 25-27, 2017
3:39.08 Swarthmore Final Qualifier May 15, 2017
3:46.66 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:49.92 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:48.57 Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
3:42.89 Stanford Invitational Mar 31 - Apr 1, 2017
3:54.27 NCAA Division I East Preliminary Round May 26-28, 2016
3:45.08 NCAA Division I East Preliminary Round May 26-28, 2016
3:44.68 Swarthmore Final Qualifier May 16, 2016
3:57.86 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:47.68 Ivy League Outdoor Track & Field Championships May 7-8, 2016
DNF Larry Ellis Invite Apr 22-23, 2016
3:43.64 Chester Quarry Classic Apr 16, 2016
3:46.34 Penn Challenge Mar 26, 2016
3:52.64 NCAA Division I East Preliminary Round May 28-30, 2015
3:50.00 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3:44.71 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3:50.15 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:47.98 Princeton Open (College) May 1-2, 2015
4:09.09 Maryland Invitational Mar 28, 2015
4:01.07 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:54.25 Larry Ellis Invitational Apr 16-19, 2014
3:51.73 Spring Invite Apr 12, 2014
3:52.81 Raleigh Relays (College/University) Mar 28-29, 2014
1500 Meters (Indoor)
3:41.70 110th NYRR Millrose Games Feb 11, 2017
3:44.01 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
4:10.93 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
4:13.69 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
3:59.21 110th NYRR Millrose Games Feb 11, 2017
4:00.50 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
4:12.75 Lehigh Angry Birds Challenge 2017 Jan 14, 2017
4:14.99 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:15.98 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:03.28 Villanova Invitational Feb 6, 2016
4:05.98 2016 Wesley A. Brown Invitational Jan 30, 2016
4:21.81 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:08.04 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:14.68 Haverford Keogh Invitational Feb 21, 2015
4:09.58 Sykes & Sabock Challenge Cup Feb 6-7, 2015
4:15.84 Lehigh University Angry Birds Jan 17, 2015
4:11.58 Columbia Invitational Feb 1, 2014
3000 Meters (Outdoor)
8:23.37 Philadelphia College Classic Mar 19, 2016
8:32.26 Philadelphia College Classic Mar 22, 2014
3000 Meters (Indoor)
8:29.59 Lehigh Angry Birds 2016 Jan 16, 2016
8:29.09 2015 Armory Track Invitational Jan 30-31, 2015
8:46.06 Lehigh University Angry Birds Jan 18, 2014
3000 Steeplechase (Outdoor)
9:25.89 Larry Ellis (College) Apr 17, 2015
9:25.89 Larry Ellis (College) Apr 17-18, 2015
9:23.21 Sam Howell Invitational Apr 3-4, 2015

2017 Outdoors


2017 Indoors


2016 Outdoors

800 Meters
1:50.80 Florida Relays Mar 31 - Apr 2, 2016
1500 Meters
3:54.27 NCAA Division I East Preliminary Round May 26-28, 2016
3:45.08 NCAA Division I East Preliminary Round May 26-28, 2016
3:44.68 Swarthmore Final Qualifier May 16, 2016
3:57.86 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:47.68 Ivy League Outdoor Track & Field Championships May 7-8, 2016
DNF Larry Ellis Invite Apr 22-23, 2016
3:43.64 Chester Quarry Classic Apr 16, 2016
3:46.34 Penn Challenge Mar 26, 2016
3000 Meters
8:23.37 Philadelphia College Classic Mar 19, 2016
4 x 800 Relay
7:30.20 Ivy League Outdoor Track & Field Championships May 7-8, 2016
4 x 1 Mile Relay
16:26.30 Penn Relays Apr 28-30, 2016
Distance Medley Relay
9:37.25 Penn Relays Apr 28-30, 2016

2016 Indoors


2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors