College Bests

800 2:24.40 10K (XC) 1:37:41.7
1500 4:44.48 6K (XC) 21:55.7
MILE 5:14.15 4K (XC) 15:11.0
3000 10:35.15 3.73 MILE (XC) 23:00.5
5000 17:33.43 5 MILE (XC) 17:48.5
10,000 36:37.07 2.49 MILE (XC) 14:17.7
3.1 MILE (XC) 17:41.5 2.48 MILE (XC) 14:33.0
5K (XC) 17:49.8 5.8K (XC) 22:53.0
2017 RMAC Outdoor Championships    May 7-9, 2017
10,000 40:20.98 8th (F)
MINES Nature's Bakery Invite    Apr 22, 2017
5000 20:08.73 14th (F)
Mt. SAC Relays    Apr 13-15, 2017
10,000 36:37.07 15th (F)
Colorado Invitational    Apr 7-8, 2017
3000 10:35.15 7th (F)
2017 CSU-Pueblo Open    Apr 1-2, 2017
5000 18:31.45 6th (F)
Slope Challenge    Mar 17-18, 2017
10,000 38:12.37 5th (F)
RMAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:46.40 19th (F)
MINES Joe Davies Classic    Feb 17-18, 2017
DMR DNF  
2nd Annual Indoor Gorilla Classic    Feb 10-11, 2017
5000 17:37.06 3rd (F)
MINES NCAA DII Invite    Jan 27-28, 2017
3000 10:39.64 7th (F)
DMR 12:36.46 4th (F)
MINES Twilight    Jan 20-21, 2017
3000 10:44.90 2nd (F)
2016 RMAC Conference XC Championships    Oct 22, 2016
3.73M 23:00.5 8th
Chile Pepper Cross Country Festival    Oct 1, 2016
3.1M 17:41.5 10th
Colorado College Invitational    Sep 10, 2016
6K 22:36.0 4th
Border Classic    Sep 2, 2016
2.49M 14:17.7 3rd
2016 RMAC Track & Field Championships    May 6-8, 2016
5000 18:06.96 9th (F)
10,000 38:59.50 7th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:44.48 100th (F)
5000 17:33.43 6th (F)
CU Invitational    Apr 8-9, 2016
3000 10:38.77 11th (F)
CSU-Pueblo Pack Classic    Apr 1-2, 2016
1500 4:54.73 6th (F)
2016 RMAC Indoor Track and Field Championships    Feb 26-27, 2016
Mile 5:18.32 9th (F)
DMR 12:02.68 3rd (F)
GVSU Big Meet (Saturday)    Feb 13, 2016
DMR 11:43.96 3rd (F)
CSM Division II Invite & Multi    Jan 29-30, 2016
800 2:24.83 3rd (F)
DMR 12:14.85 2nd (F)
CSM Twilight    Jan 22-23, 2016
Mile 5:28.31 5th (F)
The Shootout 2016    Jan 16, 2016
3000 11:26.77 4th (F)
Fort Hays State Tiger Open    Oct 10, 2015
5K 19:11.5 39th
Colorado College Invitational    Sep 19, 2015
6K 23:26.0 14th
Border Classic    Sep 11, 2015
2.48M 14:33.0 3rd
RMAC Outdoor Track and Field Championships    May 1-3, 2015
5000 18:58.13 11th (F)
10,000 40:07.77 7th (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:47.13  (F)
Bryan Clay Invitational    Apr 17, 2015
5000 17:39.84 58th (F)
Colorado Invitational    Apr 10-11, 2015
3000 10:47.48 10th (F)
CSU-Pueblo Pack Classic    Apr 3-4, 2015
5000 19:10.24 2nd (F)
CSU-Pueblo Open    Mar 20-21, 2015
5000 19:01.13 4th (F)
Fort Hays State Tiger Open    Oct 18, 2014
5K 18:03.9 15th
Seventh Annual Rust Buster    Sep 13, 2014
4K 14:59.0 2nd
RMAC Indoor Track & Field Championships    Feb 28 - Mar 1, 2014
3000 10:58.89 9th (F)
DMR 12:50.55 4th (F)
ASU NCAA Qualifier    Feb 15, 2014
Mile 5:26.72 4th (F)
New Mexico Classic    Feb 7-8, 2014
Mile 5:14.15 8th (F)
CSM Twilight Open    Jan 31 - Feb 1, 2014
DMR 12:53.50 4th (F)
Air Force Invitational    Jan 23-25, 2014
800 2:24.40 14th (F)
3000 NT  
ASU Open    Jan 18, 2014
Mile 5:40.84 6th (F)
4x400 4:18.63 4th (F)
Adams State Early Grizzly Open    Dec 7, 2013
3000 11:10.43 4th (F)
2013 RMAC Cross Country Championships    Oct 26, 2013
6K 22:59.2 24th
2013 FHSU Tiger Open    Oct 12, 2013
5K 19:11.5 39th
Fort Hays State XC Open Women    Oct 12, 2013
5K 17:49.8 2nd
28th Annual Rocky Mountain Shootout    Sep 28, 2013
5.8K 22:53.0 18th
Colorado College Invitational    Sep 21, 2013
6K 23:33.0 6th
UCCS Rust Buster Invite    Sep 7, 2013
4K 15:11.0 4th
800 Meters (Indoor)
2:24.83 CSM Division II Invite & Multi Jan 29-30, 2016
2:24.40 Air Force Invitational Jan 23-25, 2014
1500 Meters (Outdoor)
4:44.48 Bryan Clay Invitational Apr 14-15, 2016
4:54.73 CSU-Pueblo Pack Classic Apr 1-2, 2016
4:47.13 2015 Beach Invitational Apr 17-18, 2015
Mile (Indoor)
5:18.32 2016 RMAC Indoor Track and Field Championships Feb 26-27, 2016
5:28.31 CSM Twilight Jan 22-23, 2016
5:26.72 ASU NCAA Qualifier Feb 15, 2014
5:14.15 New Mexico Classic Feb 7-8, 2014
5:40.84 ASU Open Jan 18, 2014
3000 Meters (Outdoor)
10:35.15 Colorado Invitational Apr 7-8, 2017
10:38.77 CU Invitational Apr 8-9, 2016
10:47.48 Colorado Invitational Apr 10-11, 2015
3000 Meters (Indoor)
10:46.40 RMAC Indoor Track & Field Championships Feb 24-25, 2017
10:39.64 MINES NCAA DII Invite Jan 27-28, 2017
10:44.90 MINES Twilight Jan 20-21, 2017
11:26.77 The Shootout 2016 Jan 16, 2016
10:58.89 RMAC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
NT Air Force Invitational Jan 23-25, 2014
11:10.43 Adams State Early Grizzly Open Dec 7, 2013
5000 Meters (Outdoor)
20:08.73 MINES Nature's Bakery Invite Apr 22, 2017
18:31.45 2017 CSU-Pueblo Open Apr 1-2, 2017
18:06.96 2016 RMAC Track & Field Championships May 6-8, 2016
17:33.43 Bryan Clay Invitational Apr 14-15, 2016
18:58.13 RMAC Outdoor Track and Field Championships May 1-3, 2015
17:39.84 Bryan Clay Invitational Apr 17, 2015
19:10.24 CSU-Pueblo Pack Classic Apr 3-4, 2015
19:01.13 CSU-Pueblo Open Mar 20-21, 2015
5000 Meters (Indoor)
17:37.06 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
3.1 Mile (XC)
17:41.5 Chile Pepper Cross Country Festival Oct 1, 2016
5k (XC)
19:11.5 Fort Hays State Tiger Open Oct 10, 2015
18:03.9 Fort Hays State Tiger Open Oct 18, 2014
19:11.5 2013 FHSU Tiger Open Oct 12, 2013
17:49.8 Fort Hays State XC Open Women Oct 12, 2013
10,000 Meters (Outdoor)
40:20.98 2017 RMAC Outdoor Championships May 7-9, 2017
36:37.07 Mt. SAC Relays Apr 13-15, 2017
38:12.37 Slope Challenge Mar 17-18, 2017
38:59.50 2016 RMAC Track & Field Championships May 6-8, 2016
40:07.77 RMAC Outdoor Track and Field Championships May 1-3, 2015
10k (XC)
1:37:41.7 NCAA Division II South Central Region Cross Country Championships Nov 5, 2016
6k (XC)
21:55.7 NCAA Division II Cross Country Championships Nov 19, 2016
22:58.7 NCAA Division II South Central Region Cross Country Championships Nov 5, 2016
22:36.0 Colorado College Invitational Sep 10, 2016
23:01.5 NCAA Division II South Central Region Cross Country Championships Nov 7, 2015
24:08.6 2015 6th Annual Roadrunner Invitational Oct 3, 2015
23:26.0 Colorado College Invitational Sep 19, 2015
23:28.0 2014 5th Annual Roadrunner Invitational Oct 4, 2014
22:59.2 2013 RMAC Cross Country Championships Oct 26, 2013
23:33.0 Colorado College Invitational Sep 21, 2013
4k (XC)
14:59.0 Seventh Annual Rust Buster Sep 13, 2014
15:11.0 UCCS Rust Buster Invite Sep 7, 2013
3.73 Mile (XC)
23:00.5 2016 RMAC Conference XC Championships Oct 22, 2016
5 Mile (XC)
17:48.5 Montana State University Cross Country Meet Sep 17, 2016
2.49 Mile (XC)
14:17.7 Border Classic Sep 2, 2016
2.48 Mile (XC)
14:33.0 Border Classic Sep 11, 2015
5.8k (XC)
22:53.0 28th Annual Rocky Mountain Shootout Sep 28, 2013

2017 Outdoors

3000 Meters
10:35.15 Colorado Invitational Apr 7-8, 2017
5000 Meters
20:08.73 MINES Nature's Bakery Invite Apr 22, 2017
18:31.45 2017 CSU-Pueblo Open Apr 1-2, 2017
10,000 Meters
40:20.98 2017 RMAC Outdoor Championships May 7-9, 2017
36:37.07 Mt. SAC Relays Apr 13-15, 2017
38:12.37 Slope Challenge Mar 17-18, 2017

2017 Indoors

3000 Meters
10:46.40 RMAC Indoor Track & Field Championships Feb 24-25, 2017
10:39.64 MINES NCAA DII Invite Jan 27-28, 2017
10:44.90 MINES Twilight Jan 20-21, 2017
5000 Meters
17:37.06 2nd Annual Indoor Gorilla Classic Feb 10-11, 2017
Distance Medley Relay
DNF MINES Joe Davies Classic Feb 17-18, 2017
12:36.46 MINES NCAA DII Invite Jan 27-28, 2017

2016 XC


2016 Outdoors

1500 Meters
4:44.48 Bryan Clay Invitational Apr 14-15, 2016
4:54.73 CSU-Pueblo Pack Classic Apr 1-2, 2016
3000 Meters
10:38.77 CU Invitational Apr 8-9, 2016
5000 Meters
18:06.96 2016 RMAC Track & Field Championships May 6-8, 2016
17:33.43 Bryan Clay Invitational Apr 14-15, 2016
10,000 Meters
38:59.50 2016 RMAC Track & Field Championships May 6-8, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
4:47.13 2015 Beach Invitational Apr 17-18, 2015
3000 Meters
10:47.48 Colorado Invitational Apr 10-11, 2015
5000 Meters
18:58.13 RMAC Outdoor Track and Field Championships May 1-3, 2015
17:39.84 Bryan Clay Invitational Apr 17, 2015
19:10.24 CSU-Pueblo Pack Classic Apr 3-4, 2015
19:01.13 CSU-Pueblo Open Mar 20-21, 2015
10,000 Meters
40:07.77 RMAC Outdoor Track and Field Championships May 1-3, 2015

2014 XC


2014 Indoors

800 Meters
2:24.40 Air Force Invitational Jan 23-25, 2014
Mile
5:26.72 ASU NCAA Qualifier Feb 15, 2014
5:14.15 New Mexico Classic Feb 7-8, 2014
5:40.84 ASU Open Jan 18, 2014
3000 Meters
10:58.89 RMAC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
NT Air Force Invitational Jan 23-25, 2014
11:10.43 Adams State Early Grizzly Open Dec 7, 2013
4 x 400 Relay
4:18.63 ASU Open Jan 18, 2014
Distance Medley Relay
12:50.55 RMAC Indoor Track & Field Championships Feb 28 - Mar 1, 2014
12:53.50 CSM Twilight Open Jan 31 - Feb 1, 2014

2013 XC