College Bests

60 7.80 400 53.22
200 24.23 (-0.1) 400H 59.13
300 38.68   
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
4x400 3:38.44 17th (P)
NCAA Division I West Preliminary Round    May 25-27, 2017
400 53.63 15th (P)
400 53.90 22nd (P)
4x400 3:33.38 10th (P)
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
400 53.85 2nd (F)
400 55.67 2nd (P)
400H 1:00.02 1st (F)
400H 59.97 1st (P)
4x100 45.62 1st (F)
4x400 3:43.57 1st (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x100 46.72 8th (P)
4x400 3:42.22 3rd (F)
4x400 3:41.01 4th (P)
Lyle Hokanson Classic    Apr 21-22, 2017
200 24.42w (3.2) 2nd (F)
4x100 45.76 1st (F)
Beach Invitational    Apr 14-15, 2017
400 53.22 3rd (F)
4x400 3:36.35 1st (F)
Pacific Beach Intercollegiate    Apr 13, 2017
400H 59.33 1st (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
200 24.68 (1.5) 9th (F)
400H 1:00.90 1st (F)
4x400 3:37.15 2nd (F)
UC Riverside Spring Track Classic    Mar 23-25, 2017
200 24.58 (-0.1) 8th (F)
400 55.42 1st (F)
4x400 3:45.74 1st (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
200 24.28 2nd (F)
200 24.39 1st (P)
400 53.58 1st (F)
400 54.54 1st (P)
4x400 3:44.22 1st (F)
Iowa State Classic    Feb 10-11, 2017
200 24.67 9th (F)
400 53.99 1st (F)
4x400 3:41.68 2nd (F)
Bison Open    Feb 3-4, 2017
300 38.68 1st (F)
4x400 3:46.97 1st (F)
2017 adidas Classic    Jan 28, 2017
400 54.26 1st (F)
4x400 3:41.99 3rd (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
400 54.61 1st (F)
4x400 3:44.41 1st (F)
Bison Classic    Jan 14, 2017
4x400 3:50.64 1st (F)
Dakota Classic    Dec 2-3, 2016
400 55.93 1st (F)
4x400 3:54.34 1st (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
400H 59.58 26th (P)
4x400 3:35.67 13th (P)
Summit League Outdoor T&F Championships    May 12-14, 2016
200 24.50W (4.2) 6th (F)
200 25.19W (4.9) 8th (P)
400 54.21 2nd (F)
400 56.81 3rd (P)
4x100 46.73 4th (F)
4x400 3:44.43 1st (F)
NDSU Tune Up    May 6, 2016
4x100 46.90 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
400H 1:01.30 19th (F)
4x400 3:41.27 9th (P)
1600SMR 3:56.22 4th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
200 24.23 (-0.1) 1st (F)
4x100 46.61 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
400 53.97 6th (F)
400H 59.13 8th (F)
4x400 3:41.08 10th (F)
Stanford Invitational    Apr 1-2, 2016
200 24.58 (0.2) 12th (F)
400H 1:00.00 3rd (F)
4x400 3:36.29 2nd (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
200 25.13 (0.2) 11th (F)
400 54.43 1st (F)
4x400 3:39.58 1st (F)
Summit League Championship    Feb 26-27, 2016
200 24.60 3rd (F)
200 24.97 4th (P)
400 54.84 2nd (F)
400 55.69 2nd (P)
4x400 3:45.51 1st (F)
Iowa State Classic    Feb 12-13, 2016
200 25.14 18th (F)
4x400 3:39.51 1st (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
DMR 11:15.89 1st (F)
Jack Johnson Classic    Jan 29-30, 2016
400 55.51 2nd (F)
4x400 3:51.43 4th (F)
Jim Emmerich Invitational    Jan 23, 2016
400 55.34 1st (F)
4x400 3:46.33 2nd (F)
Bison Classic    Jan 16, 2016
600 DNF  
Dakota Classic    Dec 4-5, 2015
400 56.73 1st (F)
4x400 3:58.55 1st (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
400H 59.45 15th (P)
400H 59.23 10th (P)
4x400 3:38.05 15th (P)
The Summit League Outdoor Track & Field Championships    May 13-15, 2015
200 25.32 (-2.0) 5th (F)
200 24.84 (2.0) 6th (P)
400 53.97 1st (F)
400 55.20 2nd (P)
4x100 46.85 4th (F)
4x400 3:42.38 1st (F)
Lyle Hokanson Classic    May 1, 2015
400H 59.14 1st (F)
4x100 46.36 2nd (F)
4x400 3:55.16 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
400H 59.68 8th (F)
4x400 3:39.76 9th (P)
2015 Beach Invitational    Apr 17-18, 2015
200 24.62 (0.6) 16th (F)
400 54.14 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
400H 1:00.78 11th (F)
Sacramento State Mondo Mid Major Challenge    Apr 4, 2015
400 55.03 3rd (F)
4x100 46.29 4th (F)
4x400 3:42.81 3rd (F)
Stanford Invitational    Apr 3-4, 2015
400H 1:00.76 6th (F)
UCR Spring Classic Invitational    Mar 26-28, 2015
200 25.31 8th (F)
400 54.63 4th (F)
4x400 3:48.22 4th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
400 55.25 2nd (F)
400 56.39 2nd (P)
4x400 3:44.47 1st (F)
Alex Wilson Invitational    Feb 21, 2015
4x400 3:43.08 6th (F)
DMR 11:10.49 8th (F)
Iowa State Classic    Feb 13-14, 2015
4x400 3:41.80 2nd (F)
Thundering Herd Classic    Feb 6-7, 2015
400 56.66 5th (F)
DMR 11:35.83 1st (F)
Jack Johnson Classic    Jan 30-31, 2015
400 56.61 6th (F)
Dakota Duals    Dec 6, 2014
400 56.79 2nd (F)
4x400 3:59.21 1st (F)
NCAA Division I Outdoor Track & Field Championships    Jun 11-14, 2014
4x400 3:35.36 14th (P)
NCAA West Preliminary Round    May 29-31, 2014
4x400 3:32.85 8th (P)
Summit League Outdoor Track & Field Championships    May 15-17, 2014
4x100 45.03 1st (F)
NDSU Tune Up    May 9, 2014
100 DNF (1.7)  
4x100 45.65 1st (F)
Howard Wood Dakota Relays    May 2-3, 2014
200 23.62W (4.8) 3rd (F)
400H 1:01.43 1st (F)
4x400 3:40.00 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x200 1:35.48 3rd (F)
4x400 3:34.56 4th (F)
4x400 3:34.64 5th (P)
1600SMR 3:47.73 1st (F)
Mt. SAC Relays    Apr 17-19, 2014
200 24.09w (2.6) 22nd (F)
4x100 45.21 7th (F)
4x400 3:34.84 5th (F)
Lyle Hokanson Classic    Apr 11-12, 2014
400H 1:00.51 2nd (F)
4x100 45.26 1st (F)
Stanford Invitational    Apr 4-5, 2014
200 24.34 (1.0) 11th (F)
4x100 44.81 2nd (F)
4x400 3:36.29 3rd (F)
UCR Spring Break Invitational    Mar 27-29, 2014
200 24.42 (-0.8) 6th (F)
4x100 44.85 1st (F)
4x400 3:40.71 2nd (F)
NCAA Division I Indoor Track & Field Championships    Mar 14-15, 2014
4x400 3:36.07 11th (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
60 7.80 4th (F)
60 7.96 7th (P)
200 24.72 4th (F)
200 24.76 4th (P)
4x400 3:46.97 1st (F)
Alex Wilson Invitational    Feb 22, 2014
4x400 3:34.57 2nd (F)
Iowa State Classic    Feb 14-15, 2014
200 24.47 6th (F)
4x400 3:37.42 1st (F)
Thundering Herd Classic    Feb 7-8, 2014
60 7.85 2nd (F)
60 7.84 3rd (P)
200 25.15 3rd (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
200 25.05 10th (F)
4x400 3:39.62 3rd (F)
Jack Johnson Classic    Jan 24-25, 2014
200 25.21 4th (F)
400 58.18 13th (F)
4x400 3:47.03 3rd (F)
Bison Classic    Jan 18, 2014
200 25.31 2nd (F)
4x400 3:59.75 2nd (F)
Dakota Duals    Dec 6-7, 2013
400 59.00 3rd (F)
4x400 4:01.40 5th (F)
60 Meters (Indoor)
7.80 Summit League Championship 2014 Feb 28 - Mar 1, 2014
7.96 Summit League Championship 2014 Feb 28 - Mar 1, 2014
7.85 Thundering Herd Classic Feb 7-8, 2014
7.84 Thundering Herd Classic Feb 7-8, 2014
200 Meters (Outdoor)
24.42w (3.2) Lyle Hokanson Classic Apr 21-22, 2017
24.68 (1.5) Stanford Invitational Mar 31 - Apr 1, 2017
24.58 (-0.1) UC Riverside Spring Track Classic Mar 23-25, 2017
24.50W (4.2) Summit League Outdoor T&F Championships May 12-14, 2016
25.19W (4.9) Summit League Outdoor T&F Championships May 12-14, 2016
24.23 (-0.1) Lyle Hokanson Classic Apr 22-23, 2016
24.58 (0.2) Stanford Invitational Apr 1-2, 2016
25.13 (0.2) UC Riverside Spring Break Invitational Mar 24-26, 2016
25.32 (-2.0) The Summit League Outdoor Track & Field Championships May 13-15, 2015
24.84 (2.0) The Summit League Outdoor Track & Field Championships May 13-15, 2015
24.62 (0.6) 2015 Beach Invitational Apr 17-18, 2015
25.31 UCR Spring Classic Invitational Mar 26-28, 2015
23.62W (4.8) Howard Wood Dakota Relays May 2-3, 2014
24.09w (2.6) Mt. SAC Relays Apr 17-19, 2014
24.34 (1.0) Stanford Invitational Apr 4-5, 2014
24.42 (-0.8) UCR Spring Break Invitational Mar 27-29, 2014
200 Meters (Indoor)
24.28 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
24.39 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
24.67 Iowa State Classic Feb 10-11, 2017
24.60 Summit League Championship Feb 26-27, 2016
24.97 Summit League Championship Feb 26-27, 2016
25.14 Iowa State Classic Feb 12-13, 2016
24.72 Summit League Championship 2014 Feb 28 - Mar 1, 2014
24.76 Summit League Championship 2014 Feb 28 - Mar 1, 2014
24.47 Iowa State Classic Feb 14-15, 2014
25.15 Thundering Herd Classic Feb 7-8, 2014
25.05 Bill Bergan Invitational Jan 30 - Feb 1, 2014
25.21 Jack Johnson Classic Jan 24-25, 2014
25.31 Bison Classic Jan 18, 2014
300 Meters (Indoor)
38.68 Bison Open Feb 3-4, 2017
400 Meters (Outdoor)
53.63 NCAA Division I West Preliminary Round May 25-27, 2017
53.90 NCAA Division I West Preliminary Round May 25-27, 2017
53.85 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.67 The Summit League Outdoor Track & Field Championships May 11-13, 2017
53.22 Beach Invitational Apr 14-15, 2017
55.42 UC Riverside Spring Track Classic Mar 23-25, 2017
54.21 Summit League Outdoor T&F Championships May 12-14, 2016
56.81 Summit League Outdoor T&F Championships May 12-14, 2016
53.97 Mt. SAC Relays Apr 14-16, 2016
54.43 UC Riverside Spring Break Invitational Mar 24-26, 2016
53.97 The Summit League Outdoor Track & Field Championships May 13-15, 2015
55.20 The Summit League Outdoor Track & Field Championships May 13-15, 2015
54.14 2015 Beach Invitational Apr 17-18, 2015
55.03 Sacramento State Mondo Mid Major Challenge Apr 4, 2015
54.63 UCR Spring Classic Invitational Mar 26-28, 2015
400 Meters (Indoor)
53.58 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
54.54 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
53.99 Iowa State Classic Feb 10-11, 2017
54.26 2017 adidas Classic Jan 28, 2017
54.61 Jim Emmerich Alumni Invite Jan 21, 2017
55.93 Dakota Classic Dec 2-3, 2016
54.84 Summit League Championship Feb 26-27, 2016
55.69 Summit League Championship Feb 26-27, 2016
55.51 Jack Johnson Classic Jan 29-30, 2016
55.34 Jim Emmerich Invitational Jan 23, 2016
56.73 Dakota Classic Dec 4-5, 2015
55.25 The Summit League Indoor Track & Field Championships Feb 27, 2015
56.39 The Summit League Indoor Track & Field Championships Feb 27, 2015
56.66 Thundering Herd Classic Feb 6-7, 2015
56.61 Jack Johnson Classic Jan 30-31, 2015
56.79 Dakota Duals Dec 6, 2014
58.18 Jack Johnson Classic Jan 24-25, 2014
59.00 Dakota Duals Dec 6-7, 2013
400 Hurdles (Outdoor)
1:00.02 The Summit League Outdoor Track & Field Championships May 11-13, 2017
59.97 The Summit League Outdoor Track & Field Championships May 11-13, 2017
59.33 Pacific Beach Intercollegiate Apr 13, 2017
1:00.90 Stanford Invitational Mar 31 - Apr 1, 2017
59.58 NCAA Division I West Preliminary Round May 26-28, 2016
1:01.30 2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
59.13 Mt. SAC Relays Apr 14-16, 2016
1:00.00 Stanford Invitational Apr 1-2, 2016
59.45 NCAA Division I West Preliminary Round May 28-30, 2015
59.23 NCAA Division I West Preliminary Round May 28-30, 2015
59.14 Lyle Hokanson Classic May 1, 2015
59.68 2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
1:00.78 Mt. SAC Relays Apr 16-18, 2015
1:00.76 Stanford Invitational Apr 3-4, 2015
1:01.43 Howard Wood Dakota Relays May 2-3, 2014
1:00.51 Lyle Hokanson Classic Apr 11-12, 2014

2017 Outdoors

200 Meters
24.42w (3.2) Lyle Hokanson Classic Apr 21-22, 2017
24.68 (1.5) Stanford Invitational Mar 31 - Apr 1, 2017
24.58 (-0.1) UC Riverside Spring Track Classic Mar 23-25, 2017
400 Meters
53.63 NCAA Division I West Preliminary Round May 25-27, 2017
53.90 NCAA Division I West Preliminary Round May 25-27, 2017
53.85 The Summit League Outdoor Track & Field Championships May 11-13, 2017
55.67 The Summit League Outdoor Track & Field Championships May 11-13, 2017
53.22 Beach Invitational Apr 14-15, 2017
55.42 UC Riverside Spring Track Classic Mar 23-25, 2017
400 Hurdles
1:00.02 The Summit League Outdoor Track & Field Championships May 11-13, 2017
59.97 The Summit League Outdoor Track & Field Championships May 11-13, 2017
59.33 Pacific Beach Intercollegiate Apr 13, 2017
1:00.90 Stanford Invitational Mar 31 - Apr 1, 2017
4 x 100 Relay
45.62 The Summit League Outdoor Track & Field Championships May 11-13, 2017
46.72 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
45.76 Lyle Hokanson Classic Apr 21-22, 2017
4 x 400 Relay
3:38.44 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
3:33.38 NCAA Division I West Preliminary Round May 25-27, 2017
3:43.57 The Summit League Outdoor Track & Field Championships May 11-13, 2017
3:42.22 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
3:41.01 2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
3:36.35 Beach Invitational Apr 14-15, 2017
3:37.15 Stanford Invitational Mar 31 - Apr 1, 2017
3:45.74 UC Riverside Spring Track Classic Mar 23-25, 2017

2017 Indoors


2016 Outdoors


2016 Indoors

200 Meters
24.60 Summit League Championship Feb 26-27, 2016
24.97 Summit League Championship Feb 26-27, 2016
25.14 Iowa State Classic Feb 12-13, 2016
400 Meters
54.84 Summit League Championship Feb 26-27, 2016
55.69 Summit League Championship Feb 26-27, 2016
55.51 Jack Johnson Classic Jan 29-30, 2016
55.34 Jim Emmerich Invitational Jan 23, 2016
56.73 Dakota Classic Dec 4-5, 2015
600 Meters
DNF Bison Classic Jan 16, 2016
4 x 400 Relay
3:45.51 Summit League Championship Feb 26-27, 2016
3:39.51 Iowa State Classic Feb 12-13, 2016
3:51.43 Jack Johnson Classic Jan 29-30, 2016
3:46.33 Jim Emmerich Invitational Jan 23, 2016
3:58.55 Dakota Classic Dec 4-5, 2015
Distance Medley Relay
11:15.89 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors

100 Meters
DNF (1.7) NDSU Tune Up May 9, 2014
200 Meters
23.62W (4.8) Howard Wood Dakota Relays May 2-3, 2014
24.09w (2.6) Mt. SAC Relays Apr 17-19, 2014
24.34 (1.0) Stanford Invitational Apr 4-5, 2014
24.42 (-0.8) UCR Spring Break Invitational Mar 27-29, 2014
400 Hurdles
1:01.43 Howard Wood Dakota Relays May 2-3, 2014
1:00.51 Lyle Hokanson Classic Apr 11-12, 2014
4 x 100 Relay
45.03 Summit League Outdoor Track & Field Championships May 15-17, 2014
45.65 NDSU Tune Up May 9, 2014
45.21 Mt. SAC Relays Apr 17-19, 2014
45.26 Lyle Hokanson Classic Apr 11-12, 2014
44.81 Stanford Invitational Apr 4-5, 2014
44.85 UCR Spring Break Invitational Mar 27-29, 2014
4 x 200 Relay
1:35.48 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
4 x 400 Relay
3:35.36 NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2014
3:32.85 NCAA West Preliminary Round May 29-31, 2014
3:40.00 Howard Wood Dakota Relays May 2-3, 2014
3:34.56 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
3:34.64 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
3:34.84 Mt. SAC Relays Apr 17-19, 2014
3:36.29 Stanford Invitational Apr 4-5, 2014
3:40.71 UCR Spring Break Invitational Mar 27-29, 2014
Sprint Medley Relay
3:47.73 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014

2014 Indoors

60 Meters
7.80 Summit League Championship 2014 Feb 28 - Mar 1, 2014
7.96 Summit League Championship 2014 Feb 28 - Mar 1, 2014
7.85 Thundering Herd Classic Feb 7-8, 2014
7.84 Thundering Herd Classic Feb 7-8, 2014
200 Meters
24.72 Summit League Championship 2014 Feb 28 - Mar 1, 2014
24.76 Summit League Championship 2014 Feb 28 - Mar 1, 2014
24.47 Iowa State Classic Feb 14-15, 2014
25.15 Thundering Herd Classic Feb 7-8, 2014
25.05 Bill Bergan Invitational Jan 30 - Feb 1, 2014
25.21 Jack Johnson Classic Jan 24-25, 2014
25.31 Bison Classic Jan 18, 2014
400 Meters
58.18 Jack Johnson Classic Jan 24-25, 2014
59.00 Dakota Duals Dec 6-7, 2013
4 x 400 Relay
3:36.07 NCAA Division I Indoor Track & Field Championships Mar 14-15, 2014
3:46.97 Summit League Championship 2014 Feb 28 - Mar 1, 2014
3:34.57 Alex Wilson Invitational Feb 22, 2014
3:37.42 Iowa State Classic Feb 14-15, 2014
3:39.62 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3:47.03 Jack Johnson Classic Jan 24-25, 2014
3:59.75 Bison Classic Jan 18, 2014
4:01.40 Dakota Duals Dec 6-7, 2013