College Bests

400 58.98 MILE 5:03.27
600 1:34.79 5K (XC) 18:36.5
800 2:09.76 6K (XC) 22:40.5
1000 2:52.88 4K (XC) 15:02.1
1500 4:38.02 3.73 MILE (XC) 23:07.1
The Summit League Outdoor Track & Field Championships    May 11-13, 2017
800 2:09.76 4th (F)
800 2:11.12 4th (P)
4x400 3:43.57 1st (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x800 9:01.15 7th (F)
DMR 11:51.06 8th (F)
Lyle Hokanson Classic    Apr 21-22, 2017
800 2:13.86 1st (F)
4x400 3:57.07 2nd (F)
UC Riverside Spring Track Classic    Mar 23-25, 2017
800 2:12.25 5th (F)
4x400 3:45.74 1st (F)
The Summit League Indoor Track & Field Championships    Feb 24-25, 2017
800 2:12.60 5th (F)
800 2:12.55 7th (P)
DMR 11:50.01 1st (F)
Iowa State Classic    Feb 10-11, 2017
800 2:14.17 36th (F)
Bison Open    Feb 3-4, 2017
800 2:15.69 4th (F)
DMR 11:47.26 1st (F)
2017 adidas Classic    Jan 28, 2017
800 2:14.65 3rd (F)
4x400 3:53.13 7th (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 5:05.77 8th (F)
4x400 3:59.13 5th (F)
Bison Classic    Jan 14, 2017
1000 2:52.88 2nd (F)
4x400 4:00.46 3rd (F)
Dakota Classic    Dec 2-3, 2016
800 2:14.46 1st (F)
4x400 4:00.49 4th (F)
Summit League Championships    Oct 29, 2016
6K 23:52.4 40th
UND Ron Pynn Classic Open    Oct 15, 2016
5K 19:08.6 10th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:22.4 282nd
Dellinger ND State vs Portland    Sep 16, 2016
5K 18:58.0 43rd
Dellinger Oregon St vs ND State    Sep 16, 2016
5K 18:58.0 43rd
Dellinger Oregon vs ND State    Sep 16, 2016
5K 18:58.0 43rd
Dellinger UC Davis vs ND State    Sep 16, 2016
5K 18:58.0 43rd
Bison Open Cross Country Meet    Sep 2, 2016
4K 15:02.4 4th
Summit League Outdoor T&F Championships    May 12-14, 2016
800 2:11.87 3rd (F)
800 2:15.88 2nd (P)
NDSU Tune Up    May 6, 2016
800 2:15.28 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x800 8:57.56 13th (F)
DMR 12:09.35 16th (F)
Lyle Hokanson Classic    Apr 22-23, 2016
800 2:12.69 1st (F)
Beach Invitational    Apr 15-16, 2016
800 2:13.07 40th (F)
Mt. SAC Relays    Apr 14-16, 2016
800 2:12.16 23rd (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
400 59.38 24th (F)
800 2:13.24 8th (F)
4x400 3:58.66 5th (F)
UC Riverside Spring Break Invitational    Mar 24-26, 2016
1500 4:38.02 6th (F)
4x400 4:03.80 12th (F)
Summit League Championship    Feb 26-27, 2016
800 2:13.67 3rd (F)
800 2:14.90 5th (P)
DMR 11:56.50 2nd (F)
Iowa State Classic    Feb 12-13, 2016
800 2:11.52 24th (F)
Air Force Indoor Team Challenge    Feb 5, 2016
800 2:15.60 1st (F)
4x440 yd 4:07.31 5th (F)
Jack Johnson Classic    Jan 29-30, 2016
800 2:15.61 4th (F)
Jim Emmerich Invitational    Jan 23, 2016
Mile 5:03.27 4th (F)
Bison Classic    Jan 16, 2016
800 2:12.55 2nd (F)
4x400 4:02.60 4th (F)
Dakota Classic    Dec 4-5, 2015
Mile 5:07.27 1st (F)
4x400 4:00.31 2nd (F)
Summit League Championships    Oct 31, 2015
6K 23:07.1 22nd
UND Ron Pynn Classic Open    Oct 17, 2015
5K 18:36.5 3rd
SDSU Cross Country Classic    Oct 3, 2015
5K 19:04.7 18th
Stanford Invitational    Sep 26, 2015
6K 23:09.3 112nd
Bison Open Cross Country Meet    Sep 4, 2015
4K 15:02.1 10th
Lyle Hokanson Classic    May 1, 2015
800 2:10.29 3rd (F)
4x400 3:57.90 2nd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x800 8:45.89 7th (F)
DMR 12:04.99 14th (F)
2015 Beach Invitational    Apr 17-18, 2015
800 2:12.55 6th (F)
Bryan Clay Invitational    Apr 17, 2015
800 2:14.49 33rd (F)
Sacramento State Mondo Mid Major Challenge    Apr 4, 2015
800 2:11.63 5th (F)
UCR Spring Classic Invitational    Mar 26-28, 2015
1500 4:42.12 12th (F)
4x400 3:57.87 6th (F)
The Summit League Indoor Track & Field Championships    Feb 27, 2015
800 2:12.65 3rd (F)
800 2:14.79 8th (P)
DMR 12:03.54 1st (F)
SDSU Indoor Classic    Feb 13-14, 2015
800 2:13.76 3rd (F)
4x400 3:56.01 7th (F)
Thundering Herd Classic    Feb 6-7, 2015
400 58.98 13th (F)
DMR 11:35.83 1st (F)
Jack Johnson Classic    Jan 30-31, 2015
800 2:15.35 7th (F)
SDSU Jim Emmerich/Alumni Invitational    Jan 24, 2015
800 2:14.19 2nd (F)
4x400 3:54.01 5th (F)
Bison Classic    Jan 17, 2015
600 1:34.79 3rd (F)
4x400 3:55.56 3rd (F)
Dakota Duals    Dec 6, 2014
800 2:15.57 4th (F)
4x400 4:05.53 2nd (F)
Ron Pynn Invitational    Oct 18, 2014
5K 19:26.2 21st
SDSU Classic University Division    Oct 4, 2014
5K 20:14.0 51st
Bison Open    Aug 29, 2014
5K 20:20.1 23rd
Summit League Outdoor Track & Field Championships    May 15-17, 2014
800 2:15.46 11th (P)
NDSU Tune Up    May 9, 2014
800 2:18.22 5th (F)
Howard Wood Dakota Relays    May 2-3, 2014
800 2:15.89 5th (F)
Beach Invitational    Apr 19, 2014
800 2:15.39 70th (F)
Mt. SAC Relays    Apr 17-19, 2014
800 2:13.92 72nd (F)
Lyle Hokanson Classic    Apr 11-12, 2014
400 1:00.48 7th (F)
4x400 3:46.55 1st (F)
Stanford Invitational    Apr 4-5, 2014
800 2:13.73 55th (F)
UCR Spring Break Invitational    Mar 27-29, 2014
800 2:13.91 3rd (F)
Summit League Championship 2014    Feb 28 - Mar 1, 2014
800 2:16.00 5th (F)
800 2:15.23 4th (P)
3800DMR 11:20.65 1st (F)
Bison Open    Feb 15, 2014
800 2:12.46 2nd (F)
4x400 3:52.49 1st (F)
Thundering Herd Classic    Feb 7-8, 2014
800 2:15.58 2nd (F)
Bill Bergan Invitational    Jan 30 - Feb 1, 2014
800 2:13.15 10th (F)
4x400 3:52.93 8th (F)
Jack Johnson Classic    Jan 24-25, 2014
800 2:14.65 3rd (F)
4x400 3:54.91 6th (F)
Bison Classic    Jan 18, 2014
600 1:35.20 1st (F)
4x400 3:59.75 2nd (F)
Dakota Duals    Dec 6-7, 2013
800 2:15.42 1st (F)
4x400 3:54.50 2nd (F)
400 Meters (Outdoor)
59.38 San Francisco State Distance Carnival Apr 1-2, 2016
1:00.48 Lyle Hokanson Classic Apr 11-12, 2014
400 Meters (Indoor)
58.98 Thundering Herd Classic Feb 6-7, 2015
600 Meters (Indoor)
1:34.79 Bison Classic Jan 17, 2015
1:35.20 Bison Classic Jan 18, 2014
800 Meters (Outdoor)
2:09.76 The Summit League Outdoor Track & Field Championships May 11-13, 2017
2:11.12 The Summit League Outdoor Track & Field Championships May 11-13, 2017
2:13.86 Lyle Hokanson Classic Apr 21-22, 2017
2:12.25 UC Riverside Spring Track Classic Mar 23-25, 2017
2:11.87 Summit League Outdoor T&F Championships May 12-14, 2016
2:15.88 Summit League Outdoor T&F Championships May 12-14, 2016
2:15.28 NDSU Tune Up May 6, 2016
2:12.69 Lyle Hokanson Classic Apr 22-23, 2016
2:13.07 Beach Invitational Apr 15-16, 2016
2:12.16 Mt. SAC Relays Apr 14-16, 2016
2:13.24 San Francisco State Distance Carnival Apr 1-2, 2016
2:13.71 The Summit League Outdoor Track & Field Championships May 13-15, 2015
2:10.29 Lyle Hokanson Classic May 1, 2015
2:12.55 2015 Beach Invitational Apr 17-18, 2015
2:14.49 Bryan Clay Invitational Apr 17, 2015
2:11.63 Sacramento State Mondo Mid Major Challenge Apr 4, 2015
2:15.46 Summit League Outdoor Track & Field Championships May 15-17, 2014
2:18.22 NDSU Tune Up May 9, 2014
2:15.89 Howard Wood Dakota Relays May 2-3, 2014
2:15.39 Beach Invitational Apr 19, 2014
2:13.92 Mt. SAC Relays Apr 17-19, 2014
2:13.73 Stanford Invitational Apr 4-5, 2014
2:13.91 UCR Spring Break Invitational Mar 27-29, 2014
800 Meters (Indoor)
2:12.60 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
2:12.55 The Summit League Indoor Track & Field Championships Feb 24-25, 2017
2:14.17 Iowa State Classic Feb 10-11, 2017
2:15.69 Bison Open Feb 3-4, 2017
2:14.65 2017 adidas Classic Jan 28, 2017
2:14.46 Dakota Classic Dec 2-3, 2016
2:13.67 Summit League Championship Feb 26-27, 2016
2:14.90 Summit League Championship Feb 26-27, 2016
2:11.52 Iowa State Classic Feb 12-13, 2016
2:15.60 Air Force Indoor Team Challenge Feb 5, 2016
2:15.61 Jack Johnson Classic Jan 29-30, 2016
2:12.55 Bison Classic Jan 16, 2016
2:12.65 The Summit League Indoor Track & Field Championships Feb 27, 2015
2:14.79 The Summit League Indoor Track & Field Championships Feb 27, 2015
2:13.76 SDSU Indoor Classic Feb 13-14, 2015
2:15.35 Jack Johnson Classic Jan 30-31, 2015
2:14.19 SDSU Jim Emmerich/Alumni Invitational Jan 24, 2015
2:15.57 Dakota Duals Dec 6, 2014
2:16.00 Summit League Championship 2014 Feb 28 - Mar 1, 2014
2:15.23 Summit League Championship 2014 Feb 28 - Mar 1, 2014
2:12.46 Bison Open Feb 15, 2014
2:15.58 Thundering Herd Classic Feb 7-8, 2014
2:13.15 Bill Bergan Invitational Jan 30 - Feb 1, 2014
2:14.65 Jack Johnson Classic Jan 24-25, 2014
2:15.42 Dakota Duals Dec 6-7, 2013
1000 Meters (Indoor)
2:52.88 Bison Classic Jan 14, 2017
1500 Meters (Outdoor)
4:38.02 UC Riverside Spring Break Invitational Mar 24-26, 2016
4:42.12 UCR Spring Classic Invitational Mar 26-28, 2015
Mile (Indoor)
5:05.77 Jim Emmerich Alumni Invite Jan 21, 2017
5:03.27 Jim Emmerich Invitational Jan 23, 2016
5:07.27 Dakota Classic Dec 4-5, 2015
5k (XC)
19:08.6 UND Ron Pynn Classic Open Oct 15, 2016
18:58.0 Dellinger ND State vs Portland Sep 16, 2016
18:58.0 Dellinger Oregon St vs ND State Sep 16, 2016
18:58.0 Dellinger Oregon vs ND State Sep 16, 2016
18:58.0 Dellinger UC Davis vs ND State Sep 16, 2016
18:36.5 UND Ron Pynn Classic Open Oct 17, 2015
19:04.7 SDSU Cross Country Classic Oct 3, 2015
19:26.2 Ron Pynn Invitational Oct 18, 2014
20:14.0 SDSU Classic University Division Oct 4, 2014
20:20.1 Bison Open Aug 29, 2014
6k (XC)
23:52.4 Summit League Championships Oct 29, 2016
25:22.4 ROY GRIAK INVITATIONAL Sep 24, 2016
22:40.5 NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
23:07.1 Summit League Championships Oct 31, 2015
23:09.3 Stanford Invitational Sep 26, 2015
24:22.1 The Summit League Cross Country Championships Nov 1, 2014
4k (XC)
15:02.4 Bison Open Cross Country Meet Sep 2, 2016
15:02.1 Bison Open Cross Country Meet Sep 4, 2015
3.73 Mile (XC)
23:07.1 NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors

800 Meters
2:13.67 Summit League Championship Feb 26-27, 2016
2:14.90 Summit League Championship Feb 26-27, 2016
2:11.52 Iowa State Classic Feb 12-13, 2016
2:15.60 Air Force Indoor Team Challenge Feb 5, 2016
2:15.61 Jack Johnson Classic Jan 29-30, 2016
2:12.55 Bison Classic Jan 16, 2016
Mile
5:03.27 Jim Emmerich Invitational Jan 23, 2016
5:07.27 Dakota Classic Dec 4-5, 2015
4 x 400 Relay
4:02.60 Bison Classic Jan 16, 2016
4:00.31 Dakota Classic Dec 4-5, 2015
4 x 440 Relay (Yards)
4:07.31 Air Force Indoor Team Challenge Feb 5, 2016
Distance Medley Relay
11:56.50 Summit League Championship Feb 26-27, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

400 Meters
1:00.48 Lyle Hokanson Classic Apr 11-12, 2014
800 Meters
2:15.46 Summit League Outdoor Track & Field Championships May 15-17, 2014
2:18.22 NDSU Tune Up May 9, 2014
2:15.89 Howard Wood Dakota Relays May 2-3, 2014
2:15.39 Beach Invitational Apr 19, 2014
2:13.92 Mt. SAC Relays Apr 17-19, 2014
2:13.73 Stanford Invitational Apr 4-5, 2014
2:13.91 UCR Spring Break Invitational Mar 27-29, 2014
4 x 400 Relay
3:46.55 Lyle Hokanson Classic Apr 11-12, 2014

2014 Indoors

600 Meters
1:35.20 Bison Classic Jan 18, 2014
800 Meters
2:16.00 Summit League Championship 2014 Feb 28 - Mar 1, 2014
2:15.23 Summit League Championship 2014 Feb 28 - Mar 1, 2014
2:12.46 Bison Open Feb 15, 2014
2:15.58 Thundering Herd Classic Feb 7-8, 2014
2:13.15 Bill Bergan Invitational Jan 30 - Feb 1, 2014
2:14.65 Jack Johnson Classic Jan 24-25, 2014
2:15.42 Dakota Duals Dec 6-7, 2013
4 x 400 Relay
3:52.49 Bison Open Feb 15, 2014
3:52.93 Bill Bergan Invitational Jan 30 - Feb 1, 2014
3:54.91 Jack Johnson Classic Jan 24-25, 2014
3:59.75 Bison Classic Jan 18, 2014
3:54.50 Dakota Duals Dec 6-7, 2013
Distance Medley Relay (3800 Meters)
11:20.65 Summit League Championship 2014 Feb 28 - Mar 1, 2014