College Bests

600 1:18.17 MILE 4:00.47
800 1:46.23 3000 8:13.04
1000 2:26.18 5000 14:19.49
1500 3:43.70   
Keydet Invitational    Jan 19-20, 2018
3000 8:13.04 1st (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
800 1:48.32 8th (P)
800 1:50.87 18th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
800 1:46.82 2nd (F)
800 1:48.48 2nd (P)
Hokie Twilight    May 4, 2017
1500 3:53.66 3rd (F)
4x400 3:25.64 2nd (F)
Penn Relays    Apr 27-29, 2017
4x800 7:13.75  (F)
Virginia Challenge    Apr 21-22, 2017
800 1:46.47 4th (F)
4x400 3:23.23 9th (F)
Tennessee Relays    Apr 6-8, 2017
1500 3:56.45 23rd (F)
4x800 7:22.31 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
800 1:59.76 16th (P)
ACC Championships    Feb 23-25, 2017
800 1:46.23 1st (F)
800 1:49.79 4th (P)
Virginia Tech Challenge    Feb 17-18, 2017
600 1:18.17 2nd (F)
Music City Challenge    Feb 10-11, 2017
Mile 4:04.89 2nd (F)
DMR 9:31.15 2nd (F)
Camel City Invitational    Feb 3-4, 2017
800 1:50.33 5th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:13.12 7th (F)
Virginia Tech Invitational    Jan 13-14, 2017
Mile 4:10.29 3rd (F)
Princeton Qualifier 2    Jun 18, 2016
800 1:47.49 5th (F)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
800 1:48.57 16th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:48.41 6th (P)
800 1:48.24 4th (P)
ACC Championships    May 13-15, 2016
800 1:49.30 2nd (F)
800 1:47.29 1st (P)
Hokie Twilight    May 5, 2016
800 1:50.06 1st (F)
Iowa State Classic    Feb 12-13, 2016
800 2:04.84 63rd (F)
Doc Hale VT Elite    Feb 5-6, 2016
800 1:55.83 18th (F)
Virginia Tech Invitational    Jan 15-16, 2016
3000 8:41.60 4th (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
800 1:48.37 15th (P)
800 1:48.81 23rd (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
800 1:48.44 1st (F)
800 1:50.00 2nd (P)
VRoanoke/Virginia Tech Twilight Qualifier    May 7, 2015
800 1:49.22 1st (F)
4x400 3:29.83 3rd (F)
Payton Jordan Invitational    May 2, 2015
1500 3:49.90 12th (F)
Virginia Challenge    Apr 17-18, 2015
5000 14:23.32 17th (F)
Tennessee Relays    Apr 9-11, 2015
1500 3:47.65 2nd (F)
4x800 7:33.58 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
Mile 4:07.97 15th (P)
DMR 9:53.98 11th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 4:01.57 1st (F)
Mile 4:05.64 2nd (P)
UCS Invitational    Feb 21, 2015
DMR 9:36.56 1st (F)
Iowa State Classic    Feb 13-14, 2015
3000 DNF  
Hilton Garden Innvitational    Jan 30-31, 2015
Mile 4:00.47 6th (F)
Hokie Invitational    Jan 23-24, 2015
1000 2:26.18 5th (F)
Virginia Tech Invitational    Jan 16-17, 2015
3000 8:25.20 1st (F)
NCAA East Preliminary Round    May 29-31, 2014
1500 3:51.69 42nd (P)
Hokie Twilight    May 18, 2014
5000 14:19.49 2nd (F)
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
800 1:51.58 3rd (F)
4x400 3:23.09 2nd (F)
Payton Jordan Cardinal Invitational    May 4, 2014
1500 3:44.98 2nd (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
800 1:52.36 7th (F)
800 1:49.78 4th (P)
2014 Colonial Relays    Apr 3-5, 2014
800 1:49.92 1st (F)
4x800 7:30.68 1st (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 DNF  
Virginia Tech Challenge    Feb 21-22, 2014
Mile 4:07.78 2nd (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
4x800 7:28.58 2nd (F)
DMR 9:57.47 2nd (F)
600 Meters (Indoor)
1:18.17 Virginia Tech Challenge Feb 17-18, 2017
800 Meters (Outdoor)
1:47.56 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
1:48.32 NCAA Division I East Preliminary Round May 25-27, 2017
1:50.87 NCAA Division I East Preliminary Round May 25-27, 2017
1:46.82 ACC Outdoor Track & Field Championships May 12-14, 2017
1:48.48 ACC Outdoor Track & Field Championships May 12-14, 2017
1:46.47 Virginia Challenge Apr 21-22, 2017
1:47.49 Princeton Qualifier 2 Jun 18, 2016
1:48.57 NCAA Division I Track & Field Championships Jun 8-11, 2016
1:48.41 NCAA Division I East Preliminary Round May 26-28, 2016
1:48.24 NCAA Division I East Preliminary Round May 26-28, 2016
1:49.30 ACC Championships May 13-15, 2016
1:47.29 ACC Championships May 13-15, 2016
1:50.06 Hokie Twilight May 5, 2016
1:48.37 NCAA Division I East Preliminary Round May 28-30, 2015
1:48.81 NCAA Division I East Preliminary Round May 28-30, 2015
1:48.44 ACC Outdoor Track & Field Championships May 14-16, 2015
1:50.00 ACC Outdoor Track & Field Championships May 14-16, 2015
1:49.22 VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
1:51.58 Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
1:52.36 ACC Outdoor Track & Field Championships Apr 17-19, 2014
1:49.78 ACC Outdoor Track & Field Championships Apr 17-19, 2014
1:49.92 2014 Colonial Relays Apr 3-5, 2014
800 Meters (Indoor)
1:59.76 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
1:46.23 ACC Championships Feb 23-25, 2017
1:49.79 ACC Championships Feb 23-25, 2017
1:50.33 Camel City Invitational Feb 3-4, 2017
2:04.84 Iowa State Classic Feb 12-13, 2016
1:55.83 Doc Hale VT Elite Feb 5-6, 2016
1000 Meters (Indoor)
2:26.18 Hokie Invitational Jan 23-24, 2015
1500 Meters (Outdoor)
3:53.66 Hokie Twilight May 4, 2017
3:56.45 Tennessee Relays Apr 6-8, 2017
3:49.90 Payton Jordan Invitational May 2, 2015
3:47.65 Tennessee Relays Apr 9-11, 2015
3:43.70 Portland Track Festival - Open / High Performance races Jun 14-15, 2014
3:51.69 NCAA East Preliminary Round May 29-31, 2014
3:44.98 Payton Jordan Cardinal Invitational May 4, 2014
Mile (Indoor)
4:04.89 Music City Challenge Feb 10-11, 2017
4:13.12 Hokie Invitational Jan 19-21, 2017
4:10.29 Virginia Tech Invitational Jan 13-14, 2017
4:07.97 NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
4:01.57 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:05.64 ACC Indoor Track and Field Championships Feb 26-28, 2015
4:00.47 Hilton Garden Innvitational Jan 30-31, 2015
4:07.78 Virginia Tech Challenge Feb 21-22, 2014
3000 Meters (Indoor)
8:13.04 Keydet Invitational Jan 19-20, 2018
8:41.60 Virginia Tech Invitational Jan 15-16, 2016
DNF Iowa State Classic Feb 13-14, 2015
8:25.20 Virginia Tech Invitational Jan 16-17, 2015
5000 Meters (Outdoor)
14:23.32 Virginia Challenge Apr 17-18, 2015
14:19.49 Hokie Twilight May 18, 2014
DNF Raleigh Relays (College/University) Mar 28-29, 2014

2018 Indoors

3000 Meters
8:13.04 Keydet Invitational Jan 19-20, 2018

2017 Outdoors


2017 Indoors

600 Meters
1:18.17 Virginia Tech Challenge Feb 17-18, 2017
800 Meters
1:59.76 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
1:46.23 ACC Championships Feb 23-25, 2017
1:49.79 ACC Championships Feb 23-25, 2017
1:50.33 Camel City Invitational Feb 3-4, 2017
Mile
4:04.89 Music City Challenge Feb 10-11, 2017
4:13.12 Hokie Invitational Jan 19-21, 2017
4:10.29 Virginia Tech Invitational Jan 13-14, 2017
Distance Medley Relay
9:31.15 Music City Challenge Feb 10-11, 2017

2016 Outdoors


2016 Indoors

800 Meters
2:04.84 Iowa State Classic Feb 12-13, 2016
1:55.83 Doc Hale VT Elite Feb 5-6, 2016
3000 Meters
8:41.60 Virginia Tech Invitational Jan 15-16, 2016

2015 Outdoors


2015 Indoors


2014 Outdoors


2014 Indoors

Mile
4:07.78 Virginia Tech Challenge Feb 21-22, 2014
4 x 800 Relay
7:28.58 Doc Hale Virginia Tech Elite Feb 7-8, 2014
Distance Medley Relay
9:57.47 Doc Hale Virginia Tech Elite Feb 7-8, 2014