College Bests

800 1:52.74 3000 8:05.35
1000 2:22.70 5000 14:27.01
1500 3:48.96 3000S 8:53.76
MILE 4:04.89   
ACC Championships    Feb 22-24, 2018
Mile 4:09.72 7th (F)
Mile 4:05.77 9th (P)
DMR 9:38.31 1st (F)
Music City Challenge    Feb 9-10, 2018
3000 8:19.70 12th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
1000 2:26.15 8th (F)
Keydet Invitational    Jan 19-20, 2018
Mile 4:07.48 3rd (F)
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 9:27.27 44th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2017
5000 14:27.01 13th (F)
3000S 9:06.26 5th (F)
Hokie Twilight    May 4, 2017
800 1:55.92 9th (F)
3000S DNF  
Penn Relays    Apr 27-29, 2017
4xMile 16:28.70  (F)
Virginia Challenge    Apr 21-22, 2017
3000S 9:03.09 9th (F)
Tennessee Relays    Apr 6-8, 2017
1500 3:52.59 13th (F)
4x800 7:22.31 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
DMR 9:33.35 2nd (F)
ACC Championships    Feb 23-25, 2017
3000 8:05.96 2nd (F)
DMR 9:31.05 1st (F)
Virginia Tech Challenge    Feb 17-18, 2017
1000 2:22.70 3rd (F)
Music City Challenge    Feb 10-11, 2017
Mile 4:08.34 3rd (F)
DMR 9:44.93 4th (F)
Camel City Invitational    Feb 3-4, 2017
3000 8:12.61 11th (F)
Hokie Invitational    Jan 19-21, 2017
Mile 4:07.37 1st (F)
Virginia Tech Invitational    Jan 13-14, 2017
3000 DNF  
ACC Championships    May 13-15, 2016
5000 14:27.92 14th (F)
3000S 8:59.40 10th (F)
Wolfpack Last Chance    May 6, 2016
800 1:52.74 5th (F)
3000S DNF  
Payton Jordan Invitational    May 1, 2016
3000S 9:19.99 15th (F)
ACC Championships    Feb 25-27, 2016
3000 8:08.53 6th (F)
DMR 9:38.69 3rd (F)
Iowa State Classic    Feb 12-13, 2016
3000 8:05.35 15th (F)
Doc Hale VT Elite    Feb 5-6, 2016
Mile 4:04.89 2nd (F)
Camel City Invitational    Jan 29-30, 2016
3000 8:11.43 1st (F)
Virginia Tech Invitational    Jan 15-16, 2016
Mile 4:16.34 7th (F)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:54.11 22nd (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
3000S 8:53.76 6th (F)
VRoanoke/Virginia Tech Twilight Qualifier    May 7, 2015
1500 3:48.96 2nd (F)
4x400 3:16.95 1st (F)
Payton Jordan Invitational    May 2, 2015
3000S 9:01.30 12th (F)
Virginia Challenge    Apr 17-18, 2015
3000S 9:14.48 21st (F)
Tennessee Relays    Apr 9-11, 2015
1500 3:50.13 9th (F)
4x800 7:33.58 1st (F)
Raleigh Relays    Mar 27-28, 2015
1500 3:54.73 30th (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 8:14.93 14th (F)
Virginia Tech Challenge    Feb 20-21, 2015
Mile 4:09.06 9th (F)
Iowa State Classic    Feb 13-14, 2015
3000 8:08.49 15th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
3000 8:15.02 2nd (F)
Hokie Invitational    Jan 23-24, 2015
Mile 4:09.18 6th (F)
Virginia Tech Invitational    Jan 16-17, 2015
1000 2:28.45 5th (F)
Hokie Twilight    May 18, 2014
3000S 9:17.57 2nd (F)
Roanoke/Virginia Tech Twilight Qualifier    May 8, 2014
800 1:54.20 8th (F)
5000 DNF  
University of Tennessee Challenge    May 3, 2014
1500 3:59.81 9th (F)
3000 8:39.82 5th (F)
Radford Alumni Invitational    Apr 25-26, 2014
800 2:04.89 21st (F)
1500 4:02.97 7th (F)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 14:36.51 28th (F)
2014 Colonial Relays    Apr 3-5, 2014
3000 8:28.84 1st (F)
4x800 7:37.67 4th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 3:52.66 20th (F)
Virginia Tech Challenge    Feb 21-22, 2014
3000 8:24.95 1st (F)
Doc Hale Virginia Tech Elite    Feb 7-8, 2014
Mile 4:12.54 14th (F)
4x800 7:28.58 2nd (F)
800 Meters (Outdoor)
1:55.92 Hokie Twilight May 4, 2017
1:52.74 Wolfpack Last Chance May 6, 2016
1:54.20 Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
2:04.89 Radford Alumni Invitational Apr 25-26, 2014
1000 Meters (Indoor)
2:26.15 Liberty Kickoff 2018 Jan 26-27, 2018
2:22.70 Virginia Tech Challenge Feb 17-18, 2017
2:28.45 Virginia Tech Invitational Jan 16-17, 2015
1500 Meters (Outdoor)
3:52.59 Tennessee Relays Apr 6-8, 2017
3:48.96 VRoanoke/Virginia Tech Twilight Qualifier May 7, 2015
3:50.13 Tennessee Relays Apr 9-11, 2015
3:54.73 Raleigh Relays Mar 27-28, 2015
3:59.81 University of Tennessee Challenge May 3, 2014
4:02.97 Radford Alumni Invitational Apr 25-26, 2014
3:52.66 Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
4:09.72 ACC Championships Feb 22-24, 2018
4:05.77 ACC Championships Feb 22-24, 2018
4:07.48 Keydet Invitational Jan 19-20, 2018
4:08.34 Music City Challenge Feb 10-11, 2017
4:07.37 Hokie Invitational Jan 19-21, 2017
4:04.89 Doc Hale VT Elite Feb 5-6, 2016
4:16.34 Virginia Tech Invitational Jan 15-16, 2016
4:09.06 Virginia Tech Challenge Feb 20-21, 2015
4:09.18 Hokie Invitational Jan 23-24, 2015
4:12.54 Doc Hale Virginia Tech Elite Feb 7-8, 2014
3000 Meters (Outdoor)
8:39.82 University of Tennessee Challenge May 3, 2014
8:28.84 2014 Colonial Relays Apr 3-5, 2014
3000 Meters (Indoor)
8:19.70 Music City Challenge Feb 9-10, 2018
8:05.96 ACC Championships Feb 23-25, 2017
8:12.61 Camel City Invitational Feb 3-4, 2017
DNF Virginia Tech Invitational Jan 13-14, 2017
8:08.53 ACC Championships Feb 25-27, 2016
8:05.35 Iowa State Classic Feb 12-13, 2016
8:11.43 Camel City Invitational Jan 29-30, 2016
8:14.93 ACC Indoor Track and Field Championships Feb 26-28, 2015
8:08.49 Iowa State Classic Feb 13-14, 2015
8:15.02 Hilton Garden Innvitational Jan 30-31, 2015
8:24.95 Virginia Tech Challenge Feb 21-22, 2014
5000 Meters (Outdoor)
14:27.01 ACC Outdoor Track & Field Championships May 12-14, 2017
14:27.92 ACC Championships May 13-15, 2016
DNF Roanoke/Virginia Tech Twilight Qualifier May 8, 2014
14:36.51 ACC Outdoor Track & Field Championships Apr 17-19, 2014
3000 Steeplechase (Outdoor)
9:27.27 NCAA Division I East Preliminary Round May 25-27, 2017
9:06.26 ACC Outdoor Track & Field Championships May 12-14, 2017
DNF Hokie Twilight May 4, 2017
9:03.09 Virginia Challenge Apr 21-22, 2017
8:59.40 ACC Championships May 13-15, 2016
DNF Wolfpack Last Chance May 6, 2016
9:19.99 Payton Jordan Invitational May 1, 2016
8:54.11 NCAA Division I East Preliminary Round May 28-30, 2015
8:53.76 ACC Outdoor Track & Field Championships May 14-16, 2015
9:01.30 Payton Jordan Invitational May 2, 2015
9:14.48 Virginia Challenge Apr 17-18, 2015
9:17.57 Hokie Twilight May 18, 2014

2018 Indoors

1000 Meters
2:26.15 Liberty Kickoff 2018 Jan 26-27, 2018
Mile
4:09.72 ACC Championships Feb 22-24, 2018
4:05.77 ACC Championships Feb 22-24, 2018
4:07.48 Keydet Invitational Jan 19-20, 2018
3000 Meters
8:19.70 Music City Challenge Feb 9-10, 2018
Distance Medley Relay
9:38.31 ACC Championships Feb 22-24, 2018

2017 Outdoors

800 Meters
1:55.92 Hokie Twilight May 4, 2017
1500 Meters
3:52.59 Tennessee Relays Apr 6-8, 2017
5000 Meters
14:27.01 ACC Outdoor Track & Field Championships May 12-14, 2017
3000 Steeplechase
9:27.27 NCAA Division I East Preliminary Round May 25-27, 2017
9:06.26 ACC Outdoor Track & Field Championships May 12-14, 2017
DNF Hokie Twilight May 4, 2017
9:03.09 Virginia Challenge Apr 21-22, 2017
4 x 800 Relay
7:22.31 Tennessee Relays Apr 6-8, 2017
4 x 1 Mile Relay
16:28.70 Penn Relays Apr 27-29, 2017

2017 Indoors

1000 Meters
2:22.70 Virginia Tech Challenge Feb 17-18, 2017
Mile
4:08.34 Music City Challenge Feb 10-11, 2017
4:07.37 Hokie Invitational Jan 19-21, 2017
3000 Meters
8:05.96 ACC Championships Feb 23-25, 2017
8:12.61 Camel City Invitational Feb 3-4, 2017
DNF Virginia Tech Invitational Jan 13-14, 2017
Distance Medley Relay
9:33.35 NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
9:31.05 ACC Championships Feb 23-25, 2017
9:44.93 Music City Challenge Feb 10-11, 2017

2016 Outdoors

800 Meters
1:52.74 Wolfpack Last Chance May 6, 2016
5000 Meters
14:27.92 ACC Championships May 13-15, 2016
3000 Steeplechase
8:59.40 ACC Championships May 13-15, 2016
DNF Wolfpack Last Chance May 6, 2016
9:19.99 Payton Jordan Invitational May 1, 2016

2016 Indoors

Mile
4:04.89 Doc Hale VT Elite Feb 5-6, 2016
4:16.34 Virginia Tech Invitational Jan 15-16, 2016
3000 Meters
8:08.53 ACC Championships Feb 25-27, 2016
8:05.35 Iowa State Classic Feb 12-13, 2016
8:11.43 Camel City Invitational Jan 29-30, 2016
Distance Medley Relay
9:38.69 ACC Championships Feb 25-27, 2016

2015 Outdoors


2015 Indoors

1000 Meters
2:28.45 Virginia Tech Invitational Jan 16-17, 2015
Mile
4:09.06 Virginia Tech Challenge Feb 20-21, 2015
4:09.18 Hokie Invitational Jan 23-24, 2015
3000 Meters
8:14.93 ACC Indoor Track and Field Championships Feb 26-28, 2015
8:08.49 Iowa State Classic Feb 13-14, 2015
8:15.02 Hilton Garden Innvitational Jan 30-31, 2015

2014 Outdoors


2014 Indoors

Mile
4:12.54 Doc Hale Virginia Tech Elite Feb 7-8, 2014
3000 Meters
8:24.95 Virginia Tech Challenge Feb 21-22, 2014
4 x 800 Relay
7:28.58 Doc Hale Virginia Tech Elite Feb 7-8, 2014