College Bests

400 54.94 1500 4:57.46
600 1:36.61 5K (XC) 20:05.0
600Y 1:26.96 6K (XC) 24:00.8
800 2:15.14   
NCAA Division II Indoor Track & Field Championships    Mar 9-11, 2017
4x400 3:43.78 3rd (F)
MIAA Indoor Track & Field Championships    Feb 24-26, 2017
400 56.83 4th (F)
400 57.23 4th (P)
4x400 3:49.59 1st (F)
2017 Nebraska Tune-Up    Feb 17, 2017
4x400 3:45.64 1st (F)
2017 Hoosier Hills    Feb 10, 2017
400 57.66 4th (F)
4x400 3:53.18 3rd (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
400 58.49 10th (F)
4x400 3:57.47 3rd (F)
Pittsburg State Invitational    Jan 28, 2017
400 57.48 16th (F)
4x400 DNF  
Missouri Invitational    Jan 20, 2017
800 2:36.57 27th (F)
4x400 4:01.72 5th (F)
Crimson & Gold Invitational    Dec 10, 2016
400 57.21 4th (F)
4x400 3:51.04 3rd (F)
MIAA Championships    Oct 22, 2016
6K 26:49.5 81st
Missouri S&T XC Invite    Oct 8, 2016
6K 27:20.3 69th
Gary Stoner Invitational    Sep 10, 2016
5K 22:40.3 16th
SBU XC Invite    Sep 2, 2016
5K 22:55.9 49th
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
4x400 3:38.87 1st (F)
2016 MIAA Indoor Championships    Feb 26-28, 2016
400 55.71 5th (F)
400 56.29 5th (P)
4x400 3:42.18 1st (F)
DMR 12:07.41 1st (F)
Fred Wilt Invitational    Feb 13, 2016
400 56.78 5th (F)
4x400 3:44.46 2nd (F)
MSSU Southern Invite    Jan 22-23, 2016
400 57.40 2nd (F)
4x400 3:53.15 1st (F)
DMR 12:37.17 2nd (F)
Crimson & Gold Invitational    Dec 5, 2015
400 56.57 2nd (F)
4x400 3:45.48 1st (F)
MIAA Cross Country Championships    Oct 24, 2015
6K 26:11.0 81st
Missouri S&T XC Invitational    Oct 10, 2015
5K 21:32.1 35th
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
400 56.50 16th (P)
4x400 DQ  
Huskie Classic    May 9, 2015
400 55.06 2nd (F)
4x400 3:42.04 1st (F)
MIAA Conference Championships    May 1-3, 2015
400 55.33 2nd (F)
400 55.61 2nd (P)
4x400 3:44.68 1st (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x400 3:42.03 2nd (F)
4x400 3:42.23 1st (P)
4x800 8:57.14 1st (F)
Darrel Gourley Open    Apr 10-11, 2015
400 55.85 1st (F)
4x400 3:46.10 1st (F)
Southwest Baptist Invitational    Apr 4, 2015
400 56.31 2nd (F)
4x400 3:43.28 1st (F)
Lindenwood Invite    Mar 28, 2015
400 57.02 2nd (F)
4x400 3:53.18 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
400 55.81 10th (P)
4x400 3:45.95 3rd (F)
MIAA Championships    Feb 27 - Mar 1, 2015
400 55.97 1st (F)
400 57.25 3rd (P)
600 yd 1:47.73 8th (F)
600 yd 1:26.96 4th (P)
4x440 yd 3:48.94 1st (F)
DMR (Yd) 12:14.45 2nd (F)
Missouri Collegiate Challenge    Feb 20, 2015
400 57.24 2nd (F)
600 1:36.61 2nd (F)
2015 Hoosier Hills    Feb 13-14, 2015
DMR 12:00.50 3rd (F)
Fred Wilt Invitational    Feb 13-14, 2015
400 57.93 8th (F)
4x400 3:49.29 2nd (F)
Meyo Invitational    Feb 6-7, 2015
400 56.55 27th (F)
4x400 3:46.85 11th (F)
DMR 12:02.24 10th (F)
GVSU Quad    Jan 31, 2015
400 56.35 2nd (F)
4x400 3:45.57 1st (F)
Illinois College Snow Bird Open    Jan 24, 2015
400 58.20 1st (F)
4x400 4:01.30 1st (F)
DMR 12:49.96 1st (F)
Missouri Invitational    Jan 16, 2015
400 57.66 2nd (F)
4x400 3:57.89 1st (F)
Saluki Fast Start Meet    Dec 6, 2014
400 58.06  (F)
800 2:24.19  (F)
4x400 3:55.51  (F)
MIAA Cross Country Championships    Nov 8, 2014
6K 24:28.9 55th
Missouri S&T "Jackling Jock"    Oct 25, 2014
5K 20:05.0 26th
Southwest Baptist XC Invite    Oct 14, 2014
5K 21:45.8 36th
MSSU Southern Stampede (College)    Sep 20, 2014
5K 20:29.9 73rd
NCAA Division II Outdoor Championships    May 22-24, 2014
400 56.66 19th (P)
4x400 3:37.29 1st (F)
4x400 3:39.58 2nd (P)
MSSU Last Chance    May 9, 2014
400 55.31 1st (F)
MIAA Outdoor Track & Field Championships    May 2-4, 2014
400 54.94 6th (F)
400 56.08 6th (P)
4x400 3:38.15 1st (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x400 3:37.77 1st (F)
4x400 3:43.59 2nd (P)
4x800 8:52.53 1st (F)
1600SMR 3:54.15 2nd (F)
DMR 11:37.28 2nd (F)
Kansas Relays    Apr 16-19, 2014
400 56.60 6th (F)
400 56.59 9th (P)
4x400 3:44.82 1st (P)
Missouri Relays    Apr 11-12, 2014
800 2:16.14 4th (F)
1500 5:01.46 10th (F)
4x400 3:46.00 2nd (F)
EIU Big Blue Classic & Neil Moore Multi's    Apr 3-5, 2014
400 56.91 4th (F)
800 2:15.14 11th (F)
4x400 3:43.56 1st (F)
Washington University Invite    Mar 28-29, 2014
800 2:17.48 3rd (F)
1500 4:57.46 15th (F)
4x400 3:53.82 2nd (F)
SLU Track Kickoff    Mar 21-22, 2014
800 2:20.08 2nd (F)
1500 5:12.35 5th (F)
4x400 3:49.87 1st (F)
MIAA Championships    Feb 28 - Mar 2, 2014
800 2:19.06 9th (P)
DMR 12:06.01 1st (F)
DePauw Indoor Classic    Feb 22, 2014
800 2:17.68 3rd (F)
DMR 11:57.59 1st (F)
2014 Fred Wilt Boilermaker Invitational    Feb 15, 2014
800 2:19.02 10th (F)
4x400 3:53.17 5th (F)
Hoosier Hills    Feb 14-15, 2014
DMR 11:54.10 1st (F)
Missouri Invitational    Feb 7, 2014
800 2:28.26 16th (F)
4x400 3:58.26 4th (F)
GVSU 5-Way    Feb 1, 2014
800 2:15.52 3rd (F)
4x400 3:46.14 1st (F)
2014 Jayhawk Classic    Jan 24, 2014
800 2:23.29 3rd (F)
DMR 12:34.90 1st (F)
Illini Classic    Jan 17-18, 2014
400 1:01.56 17th (F)
800 2:20.06 10th (F)
4x400 3:59.84 9th (F)
Missouri Opener    Jan 10, 2014
600 1:39.73 2nd (F)
4x400 3:57.40 1st (F)
Bob Timmons Challenge    Dec 7, 2013
800 2:20.62 3rd (F)
DMR 12:32.71 1st (F)
MIAA Cross Country Championships    Oct 26, 2013
6K 24:38.7 75th
Missouri S&T "Jackling Jock"    Oct 12, 2013
5K 20:08.8 33rd
MSSU Stampede    Sep 21, 2013
5K 22:09.1 157th
400 Meters (Outdoor)
56.50 NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
55.06 Huskie Classic May 9, 2015
55.33 MIAA Conference Championships May 1-3, 2015
55.61 MIAA Conference Championships May 1-3, 2015
55.85 Darrel Gourley Open Apr 10-11, 2015
56.31 Southwest Baptist Invitational Apr 4, 2015
57.02 Lindenwood Invite Mar 28, 2015
56.66 NCAA Division II Outdoor Championships May 22-24, 2014
55.31 MSSU Last Chance May 9, 2014
54.94 MIAA Outdoor Track & Field Championships May 2-4, 2014
56.08 MIAA Outdoor Track & Field Championships May 2-4, 2014
56.60 Kansas Relays Apr 16-19, 2014
56.59 Kansas Relays Apr 16-19, 2014
56.91 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
400 Meters (Indoor)
56.83 MIAA Indoor Track & Field Championships Feb 24-26, 2017
57.23 MIAA Indoor Track & Field Championships Feb 24-26, 2017
57.66 2017 Hoosier Hills Feb 10, 2017
58.49 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
57.48 Pittsburg State Invitational Jan 28, 2017
57.21 Crimson & Gold Invitational Dec 10, 2016
55.71 2016 MIAA Indoor Championships Feb 26-28, 2016
56.29 2016 MIAA Indoor Championships Feb 26-28, 2016
56.78 Fred Wilt Invitational Feb 13, 2016
57.40 MSSU Southern Invite Jan 22-23, 2016
56.57 Crimson & Gold Invitational Dec 5, 2015
55.81 NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
55.97 MIAA Championships Feb 27 - Mar 1, 2015
57.25 MIAA Championships Feb 27 - Mar 1, 2015
57.24 Missouri Collegiate Challenge Feb 20, 2015
57.93 Fred Wilt Invitational Feb 13-14, 2015
56.55 Meyo Invitational Feb 6-7, 2015
56.35 GVSU Quad Jan 31, 2015
58.20 Illinois College Snow Bird Open Jan 24, 2015
57.66 Missouri Invitational Jan 16, 2015
58.06 Saluki Fast Start Meet Dec 6, 2014
1:01.56 Illini Classic Jan 17-18, 2014
600 Meters (Indoor)
1:36.61 Missouri Collegiate Challenge Feb 20, 2015
1:39.73 Missouri Opener Jan 10, 2014
600 Yards (Indoor)
1:47.73 MIAA Championships Feb 27 - Mar 1, 2015
1:26.96 MIAA Championships Feb 27 - Mar 1, 2015
800 Meters (Outdoor)
2:16.14 Missouri Relays Apr 11-12, 2014
2:15.14 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
2:17.48 Washington University Invite Mar 28-29, 2014
2:20.08 SLU Track Kickoff Mar 21-22, 2014
800 Meters (Indoor)
2:36.57 Missouri Invitational Jan 20, 2017
2:24.19 Saluki Fast Start Meet Dec 6, 2014
2:19.06 MIAA Championships Feb 28 - Mar 2, 2014
2:17.68 DePauw Indoor Classic Feb 22, 2014
2:19.02 2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
2:28.26 Missouri Invitational Feb 7, 2014
2:15.52 GVSU 5-Way Feb 1, 2014
2:23.29 2014 Jayhawk Classic Jan 24, 2014
2:20.06 Illini Classic Jan 17-18, 2014
2:20.62 Bob Timmons Challenge Dec 7, 2013
1500 Meters (Outdoor)
5:01.46 Missouri Relays Apr 11-12, 2014
4:57.46 Washington University Invite Mar 28-29, 2014
5:12.35 SLU Track Kickoff Mar 21-22, 2014
5k (XC)
22:40.3 Gary Stoner Invitational Sep 10, 2016
22:55.9 SBU XC Invite Sep 2, 2016
21:32.1 Missouri S&T XC Invitational Oct 10, 2015
20:05.0 Missouri S&T "Jackling Jock" Oct 25, 2014
21:45.8 Southwest Baptist XC Invite Oct 14, 2014
20:29.9 MSSU Southern Stampede (College) Sep 20, 2014
21:28.0 Forest Park Cross Country Festival - Collegiate Division Sep 12, 2014
20:08.8 Missouri S&T "Jackling Jock" Oct 12, 2013
22:09.1 MSSU Stampede Sep 21, 2013
6k (XC)
26:49.5 MIAA Championships Oct 22, 2016
27:20.3 Missouri S&T XC Invite Oct 8, 2016
26:11.0 MIAA Cross Country Championships Oct 24, 2015
24:28.9 MIAA Cross Country Championships Nov 8, 2014
25:46.8 Maryville University Cross Country Open Sep 27, 2014
24:00.8 NCAA Division II Central Region Cross Country Championships Nov 9, 2013
24:38.7 MIAA Cross Country Championships Oct 26, 2013
26:55.6 Maryville University Cross Country Open Sep 28, 2013

2017 Indoors


2016 XC

6k (XC)
26:49.5 MIAA Championships Oct 22, 2016
27:20.3 Missouri S&T XC Invite Oct 8, 2016
5k (XC)
22:40.3 Gary Stoner Invitational Sep 10, 2016
22:55.9 SBU XC Invite Sep 2, 2016

2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

400 Meters
55.81 NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
55.97 MIAA Championships Feb 27 - Mar 1, 2015
57.25 MIAA Championships Feb 27 - Mar 1, 2015
57.24 Missouri Collegiate Challenge Feb 20, 2015
57.93 Fred Wilt Invitational Feb 13-14, 2015
56.55 Meyo Invitational Feb 6-7, 2015
56.35 GVSU Quad Jan 31, 2015
58.20 Illinois College Snow Bird Open Jan 24, 2015
57.66 Missouri Invitational Jan 16, 2015
58.06 Saluki Fast Start Meet Dec 6, 2014
600 Meters
1:36.61 Missouri Collegiate Challenge Feb 20, 2015
600 Yards
1:47.73 MIAA Championships Feb 27 - Mar 1, 2015
1:26.96 MIAA Championships Feb 27 - Mar 1, 2015
800 Meters
2:24.19 Saluki Fast Start Meet Dec 6, 2014
4 x 400 Relay
3:45.95 NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
3:49.29 Fred Wilt Invitational Feb 13-14, 2015
3:46.85 Meyo Invitational Feb 6-7, 2015
3:45.57 GVSU Quad Jan 31, 2015
4:01.30 Illinois College Snow Bird Open Jan 24, 2015
3:57.89 Missouri Invitational Jan 16, 2015
3:55.51 Saluki Fast Start Meet Dec 6, 2014
4 x 440 Relay (Yards)
3:48.94 MIAA Championships Feb 27 - Mar 1, 2015
Distance Medley Relay
12:00.50 2015 Hoosier Hills Feb 13-14, 2015
12:02.24 Meyo Invitational Feb 6-7, 2015
12:49.96 Illinois College Snow Bird Open Jan 24, 2015
Distance Medley Relay (4400 Yards)
12:14.45 MIAA Championships Feb 27 - Mar 1, 2015

2014 XC


2014 Outdoors

400 Meters
56.66 NCAA Division II Outdoor Championships May 22-24, 2014
55.31 MSSU Last Chance May 9, 2014
54.94 MIAA Outdoor Track & Field Championships May 2-4, 2014
56.08 MIAA Outdoor Track & Field Championships May 2-4, 2014
56.60 Kansas Relays Apr 16-19, 2014
56.59 Kansas Relays Apr 16-19, 2014
56.91 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
800 Meters
2:16.14 Missouri Relays Apr 11-12, 2014
2:15.14 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
2:17.48 Washington University Invite Mar 28-29, 2014
2:20.08 SLU Track Kickoff Mar 21-22, 2014
1500 Meters
5:01.46 Missouri Relays Apr 11-12, 2014
4:57.46 Washington University Invite Mar 28-29, 2014
5:12.35 SLU Track Kickoff Mar 21-22, 2014
4 x 400 Relay
3:37.29 NCAA Division II Outdoor Championships May 22-24, 2014
3:39.58 NCAA Division II Outdoor Championships May 22-24, 2014
3:38.15 MIAA Outdoor Track & Field Championships May 2-4, 2014
3:37.77 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
3:43.59 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
3:44.82 Kansas Relays Apr 16-19, 2014
3:46.00 Missouri Relays Apr 11-12, 2014
3:43.56 EIU Big Blue Classic & Neil Moore Multi's Apr 3-5, 2014
3:53.82 Washington University Invite Mar 28-29, 2014
3:49.87 SLU Track Kickoff Mar 21-22, 2014
4 x 800 Relay
8:52.53 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Sprint Medley Relay
3:54.15 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
Distance Medley Relay
11:37.28 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014

2014 Indoors

400 Meters
1:01.56 Illini Classic Jan 17-18, 2014
600 Meters
1:39.73 Missouri Opener Jan 10, 2014
800 Meters
2:19.06 MIAA Championships Feb 28 - Mar 2, 2014
2:17.68 DePauw Indoor Classic Feb 22, 2014
2:19.02 2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
2:28.26 Missouri Invitational Feb 7, 2014
2:15.52 GVSU 5-Way Feb 1, 2014
2:23.29 2014 Jayhawk Classic Jan 24, 2014
2:20.06 Illini Classic Jan 17-18, 2014
2:20.62 Bob Timmons Challenge Dec 7, 2013
4 x 400 Relay
3:53.17 2014 Fred Wilt Boilermaker Invitational Feb 15, 2014
3:58.26 Missouri Invitational Feb 7, 2014
3:46.14 GVSU 5-Way Feb 1, 2014
3:59.84 Illini Classic Jan 17-18, 2014
3:57.40 Missouri Opener Jan 10, 2014
Distance Medley Relay
11:46.70 NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
12:06.01 MIAA Championships Feb 28 - Mar 2, 2014
11:57.59 DePauw Indoor Classic Feb 22, 2014
11:54.10 Hoosier Hills Feb 14-15, 2014
12:34.90 2014 Jayhawk Classic Jan 24, 2014
12:32.71 Bob Timmons Challenge Dec 7, 2013

2013 XC