College Bests

1000 3:08.51 10,000 35:44.46
1500 4:45.55 5K (XC) 17:36.4
MILE 5:21.43 6K (XC) 21:07.2
3000 10:10.89 3.73 MILE (XC) 22:37.8
5000 16:56.42   
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
5000 17:02.24 5th (F)
10,000 35:44.46 7th (F)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 16:56.42 2nd (F)
NESCAC Track & Field Championships    Apr 29, 2017
5000 17:25.70 1st (F)
MIT vs. Williams Dual    Apr 15, 2017
5000 17:36.53 2nd (F)
2017 Sam Howell Invitational    Apr 8, 2017
10,000 35:49.90 3rd (F)
PLNU Invitational Meet    Mar 25, 2017
1500 4:45.55 12th (F)
Tufts Final Qualifier    Mar 4, 2017
5000 17:51.10 3rd (F)
Middlebury Invitational    Jan 27-28, 2017
5000 17:34.29 1st (F)
Little Three Indoor T&F Championship    Jan 14, 2017
1000 3:08.51 2nd (F)
4x800 9:59.29 1st (F)
NESCAC Cross Country Championships    Oct 29, 2016
6K 23:14.9 10th
Wesleyan-Amherst-Williams    Oct 15, 2016
5K 18:27.8 1st
Paul Short - Gold    Oct 1, 2016
6K 21:07.2 75th
ECAC Division III Track & Field Championships    May 18-19, 2016
5000 17:29.14 5th (F)
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 17:14.08 4th (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
10,000 37:45.60 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 18:10.31 47th (F)
MIT vs. Williams Dual    Apr 16, 2016
5000 18:03.72 1st (F)
California Collegiate Invitational    Apr 2, 2016
5000 17:28.53  (F)
2016 PLNU Track & Field Invitational    Mar 26, 2016
1500 4:48.71 18th (F)
Tufts Final Qualifying Meet    Mar 4, 2016
5000 17:36.44 9th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
3000 10:10.89 73rd (F)
Middlebury Invitational    Jan 29-30, 2016
5000 18:39.70 6th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 10:18.27 7th (F)
NESCAC XC Championship    Oct 31, 2015
6K 23:53.4 59th
Little 3 Championship    Oct 17, 2015
5K 20:27.1 13th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:42.0 187th
Williams College Purple Valley Classic    Sep 26, 2015
6K 23:34.0 33rd
NESCAC Cross Country Championships    Nov 1, 2014
3.73M 22:37.8 4th
Little Three    Oct 18, 2014
5K 19:04.0 5th
Lehigh Paul Short Run    Oct 4, 2014
6K 21:33.7 87th
Purple Valley Classic    Sep 27, 2014
6K 23:04.8 13th
Saratoga Invitational    Sep 13, 2014
5K 17:36.4 4th
ECAC Division III Outdoor Track & Field Championships    May 15-16, 2014
10,000 38:39.82 11th (F)
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
5000 17:43.84 12th (F)
Little Three Championships    Apr 19, 2014
5000 18:12.04 1st (F)
Embry-Riddle Spike's Classic    Apr 4-5, 2014
5000 18:32.71 3rd (F)
UNF Spring Break Invitational    Mar 28-29, 2014
1500 4:52.75 12th (F)
ECAC Division III Indoor Track & Field Championships    Mar 7, 2014
5000 18:15.30  (P)
5000 18:15.30 12th (F)
New England DIII Women's Indoor Championships    Feb 21-22, 2014
3000 10:35.21 12th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 18:32.10 59th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
Mile 5:21.43 3rd (F)
DMR 12:50.51 2nd (F)
Joe Donahue Games    Jan 24, 2014
3000 10:30.09 12th (F)
2014 Dartmouth Relays - College/Open    Jan 10-12, 2014
Mile 5:27.39 18th (F)
4x800 9:52.97 3rd (F)
ECAC Division III XC Championship    Nov 9, 2013
6K 23:15.7 16th
2013 NESCAC XC Championship    Nov 2, 2013
6K 23:38.0 58th
Little 3 Championships    Oct 19, 2013
5K 19:12.0 10th
Lehigh's Paul Short Run    Oct 5, 2013
6K 22:56.9 248th
Purple Valley Classic    Sep 28, 2013
5K 20:15.9 2nd
5K 20:15.9 63rd
1000 Meters (Indoor)
3:08.51 Little Three Indoor T&F Championship Jan 14, 2017
1500 Meters (Outdoor)
4:45.55 PLNU Invitational Meet Mar 25, 2017
4:48.71 2016 PLNU Track & Field Invitational Mar 26, 2016
4:52.75 UNF Spring Break Invitational Mar 28-29, 2014
Mile (Indoor)
5:21.43 Springfield College Indoor T&F Meet #3 Feb 1, 2014
5:27.39 2014 Dartmouth Relays - College/Open Jan 10-12, 2014
3000 Meters (Indoor)
10:19.25 New England Division III Women's Indoor Championships Feb 19-20, 2016
10:10.89 David Hemery Valentine Invitational Feb 12-13, 2016
10:18.27 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
10:35.21 New England DIII Women's Indoor Championships Feb 21-22, 2014
10:30.09 Joe Donahue Games Jan 24, 2014
5000 Meters (Outdoor)
17:02.24 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
16:56.42 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
17:09.11 DIII New England Outdoor Track & Field Championships May 4-6, 2017
17:25.70 NESCAC Track & Field Championships Apr 29, 2017
17:36.53 MIT vs. Williams Dual Apr 15, 2017
17:29.14 ECAC Division III Track & Field Championships May 18-19, 2016
17:14.08 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
18:10.31 Larry Ellis Invite Apr 22-23, 2016
18:03.72 MIT vs. Williams Dual Apr 16, 2016
17:28.53 California Collegiate Invitational Apr 2, 2016
17:43.84 NEICAAA Outdoor Track & Field Championships May 8-10, 2014
17:55.14 2014 NESCAC Outdoor Track and Field Championships Apr 26, 2014
18:12.04 Little Three Championships Apr 19, 2014
18:32.71 Embry-Riddle Spike's Classic Apr 4-5, 2014
5000 Meters (Indoor)
17:51.10 Tufts Final Qualifier Mar 4, 2017
17:47.66 DIII New England Women's Indoor Track and Field Championship Feb 17-18, 2017
17:34.29 Middlebury Invitational Jan 27-28, 2017
17:36.44 Tufts Final Qualifying Meet Mar 4, 2016
18:39.70 Middlebury Invitational Jan 29-30, 2016
18:15.30 ECAC Division III Indoor Track & Field Championships Mar 7, 2014
18:15.30 ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
18:32.10 Boston University David Hemery Valentine Feb 7-8, 2014
5k (XC)
18:27.8 Wesleyan-Amherst-Williams Oct 15, 2016
18:33.3 Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
20:27.1 Little 3 Championship Oct 17, 2015
19:04.0 Little Three Oct 18, 2014
17:36.4 Saratoga Invitational Sep 13, 2014
19:12.0 Little 3 Championships Oct 19, 2013
20:15.9 Purple Valley Classic Sep 28, 2013
20:15.9 Purple Valley Classic Sep 28, 2013
10,000 Meters (Outdoor)
35:44.46 NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
35:49.90 2017 Sam Howell Invitational Apr 8, 2017
37:45.60 NESCAC Outdoor Track & Field Championships Apr 30, 2016
38:39.82 ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
37:49.82 New England DIII Outdoor Track & Field Championships May 1-3, 2014
6k (XC)
22:01.8 NCAA Division III Cross Country Championships Nov 19, 2016
22:04.3 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
23:14.9 NESCAC Cross Country Championships Oct 29, 2016
21:07.2 Paul Short - Gold Oct 1, 2016
22:06.7 Williams College Purple Valley Invite Sep 24, 2016
23:53.4 NESCAC XC Championship Oct 31, 2015
22:42.0 Lehigh Paul Short Run Oct 2, 2015
23:34.0 Williams College Purple Valley Classic Sep 26, 2015
23:33.8 NCAA Division III Cross Country Championships Nov 22, 2014
22:00.4 NCAA Division III New England Region Cross Country Championships Nov 15, 2014
21:33.7 Lehigh Paul Short Run Oct 4, 2014
23:04.8 Purple Valley Classic Sep 27, 2014
23:15.7 ECAC Division III XC Championship Nov 9, 2013
23:38.0 2013 NESCAC XC Championship Nov 2, 2013
22:56.9 Lehigh's Paul Short Run Oct 5, 2013
3.73 Mile (XC)
22:37.8 NESCAC Cross Country Championships Nov 1, 2014

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2014 XC


2014 Outdoors


2014 Indoors


2013 XC