College Bests

800 2:05.44 3000 8:42.77
1500 4:00.39 2000S 6:15.27
MILE 4:19.78 3000S 9:39.92
2017 Louisville Invitational    04/14 - Apr 15, 2017
3000S 9:39.92 5th (F)
George Mason Spring Invitational    Apr 08, 2017
1500 4:00.39 53rd (F)
2017 Carnegie Mellon Quad Meet    Apr 01, 2017
3000 8:42.77  (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
2000S 6:15.27 7th (F)
4x400 3:24.71 8th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    02/10 - Feb 11, 2017
3000 8:50.59 35th (F)
YSU College Invite    Jan 20, 2017
3000 9:01.79 10th (F)
University at Buffalo Open    Apr 30, 2016
3000S DNF  
2016 Louisville Invitational    04/15 - Apr 16, 2016
3000S 9:41.61 8th (F)
2016 Quad Meet    Apr 02, 2016
3000 9:08.66  (F)
2016 Quad Meet    Apr 02, 2016
3000 9:08.66  (F)
Wake Forest Open    03/18 - Mar 19, 2016
1500 4:10.41 17th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
3000 8:43.67 38th (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
5000 DNF  
Nittany Lion Challenge    Jan 16, 2016
Mile 4:23.83 11th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:03.57 53rd (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
1500 4:00.88 2nd (F)
Wake Forest Open    03/20 - Mar 21, 2015
800 2:05.53 58th (F)
1500 4:06.49 22nd (F)
Kent State Tune-Up    Feb 21, 2015
Mile 4:26.70 23rd (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
Mile 4:22.85 30th (F)
Doc Hale VT Elite    02/06 - Feb 07, 2015
Mile 4:21.00 20th (F)
Nittany Lion Challenge    Jan 17, 2015
3000 9:11.45 15th (F)
Penn State Relays    Jan 10, 2015
Mile 4:45.14 18th (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
1500 4:01.28 40th (P)
Bison Outdoor Classic    04/12 - Apr 13, 2014
1500 4:01.10 21st (F)
2014 Quad Meet    Apr 05, 2014
3000 8:56.27  (F)
2014 5 Team Invite    03/28 - Mar 29, 2014
800 2:05.44 15th (F)
1500 4:06.90 7th (F)
Wake Forest Open    03/21 - Mar 22, 2014
1500 4:03.20 17th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/14 - Feb 15, 2014
Mile 4:19.78 27th (F)
YSU National Invitational    02/07 - Feb 08, 2014
3000 9:02.64 15th (F)
YSU Indoor Invitational    Jan 24, 2014
Mile 4:21.72 7th (F)
Nittany Lion Challenge    Jan 18, 2014
3000 8:59.15 9th (F)
Penn State Indoor Relays    Jan 11, 2014
Mile 4:27.37 7th (F)
800 Meters (Outdoor)
2:05.53 Wake Forest Open 03/20 - Mar 21, 2015
2:05.44 2014 5 Team Invite 03/28 - Mar 29, 2014
1500 Meters (Outdoor)
4:00.39 George Mason Spring Invitational Apr 08, 2017
4:10.41 Wake Forest Open 03/18 - Mar 19, 2016
4:03.57 Bison Outdoor Classic Apr 11, 2015
4:00.88 2015 Colonial Relays 04/02 - Apr 04, 2015
4:06.49 Wake Forest Open 03/20 - Mar 21, 2015
4:01.28 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
4:01.10 Bison Outdoor Classic 04/12 - Apr 13, 2014
4:06.90 2014 5 Team Invite 03/28 - Mar 29, 2014
4:03.20 Wake Forest Open 03/21 - Mar 22, 2014
Mile (Indoor)
4:23.83 Nittany Lion Challenge Jan 16, 2016
4:26.70 Kent State Tune-Up Feb 21, 2015
4:22.85 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
4:21.00 Doc Hale VT Elite 02/06 - Feb 07, 2015
4:45.14 Penn State Relays Jan 10, 2015
4:19.78 SPIRE NCAA D-1 Indoor T&F Invitational 02/14 - Feb 15, 2014
4:21.72 YSU Indoor Invitational Jan 24, 2014
4:27.37 Penn State Indoor Relays Jan 11, 2014
3000 Meters (Outdoor)
8:42.77 2017 Carnegie Mellon Quad Meet Apr 01, 2017
9:08.66 2016 Quad Meet Apr 02, 2016
9:08.66 2016 Quad Meet Apr 02, 2016
8:56.27 2014 Quad Meet Apr 05, 2014
3000 Meters (Indoor)
8:50.59 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
9:01.79 YSU College Invite Jan 20, 2017
8:43.67 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
9:11.45 Nittany Lion Challenge Jan 17, 2015
9:02.64 YSU National Invitational 02/07 - Feb 08, 2014
8:59.15 Nittany Lion Challenge Jan 18, 2014
2000 Steeplechase (Outdoor)
6:15.27 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase (Outdoor)
9:39.92 2017 Louisville Invitational 04/14 - Apr 15, 2017
DNF University at Buffalo Open Apr 30, 2016
9:41.61 2016 Louisville Invitational 04/15 - Apr 16, 2016

2017 Outdoors

1500 Meters
4:00.39 George Mason Spring Invitational Apr 08, 2017
3000 Meters
8:42.77 2017 Carnegie Mellon Quad Meet Apr 01, 2017
2000 Steeplechase
6:15.27 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase
9:39.92 2017 Louisville Invitational 04/14 - Apr 15, 2017
4 x 400 Relay
3:24.71 Georgia Tech Yellow Jacket Invitational Mar 17, 2017

2017 Indoors


2016 Outdoors

1500 Meters
4:10.41 Wake Forest Open 03/18 - Mar 19, 2016
3000 Meters
9:08.66 2016 Quad Meet Apr 02, 2016
9:08.66 2016 Quad Meet Apr 02, 2016
3000 Steeplechase
DNF University at Buffalo Open Apr 30, 2016
9:41.61 2016 Louisville Invitational 04/15 - Apr 16, 2016

2016 Indoors

Mile
4:23.83 Nittany Lion Challenge Jan 16, 2016
3000 Meters
8:43.67 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
5000 Meters
DNF Doc Hale VT Elite 02/05 - Feb 06, 2016

2015 Outdoors

800 Meters
2:05.53 Wake Forest Open 03/20 - Mar 21, 2015
1500 Meters
4:03.57 Bison Outdoor Classic Apr 11, 2015
4:00.88 2015 Colonial Relays 04/02 - Apr 04, 2015
4:06.49 Wake Forest Open 03/20 - Mar 21, 2015

2015 Indoors

Mile
4:26.70 Kent State Tune-Up Feb 21, 2015
4:22.85 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
4:21.00 Doc Hale VT Elite 02/06 - Feb 07, 2015
4:45.14 Penn State Relays Jan 10, 2015
3000 Meters
9:11.45 Nittany Lion Challenge Jan 17, 2015

2014 Outdoors

800 Meters
2:05.44 2014 5 Team Invite 03/28 - Mar 29, 2014
1500 Meters
4:01.28 ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
4:01.10 Bison Outdoor Classic 04/12 - Apr 13, 2014
4:06.90 2014 5 Team Invite 03/28 - Mar 29, 2014
4:03.20 Wake Forest Open 03/21 - Mar 22, 2014
3000 Meters
8:56.27 2014 Quad Meet Apr 05, 2014

2014 Indoors