College Bests

200 22.72 (-0.5) 500 1:03.10
300 35.21 800 2:04.35
400 47.78   
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
400 48.75 9th (F)
4x400 3:14.44 5th (F)
2017 America East Outdoor Championships    05/06 - May 07, 2017
400 47.78 2nd (F)
400 48.81 5th (P)
4x400 3:14.46 1st (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 3:14.91  (P)
4x400 3:14.33  (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
400 48.51 5th (F)
4x400 3:20.34 6th (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
200 22.72 (-0.5) 26th (F)
George Mason Spring Invitational    Apr 08, 2017
4x400 3:17.64 2nd (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
400 48.24 4th (F)
4x400 3:20.10 17th (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
500 1:03.10 2nd (F)
500 1:03.38 3rd (P)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
400 49.12 5th (F)
400 48.71 4th (P)
4x400 3:14.88 1st (F)
PSU Tune-Up    Feb 18, 2017
400 49.18 1st (F)
4x400 3:20.35 1st (F)
Penn State National    01/27 - Jan 28, 2017
500 1:04.27 3rd (F)
4x400 3:16.97 6th (F)
NYC Gotham Cup    Jan 20, 2017
400 49.08 5th (F)
4x400 3:19.18 3rd (F)
Bucknell Tri Meet    Jan 07, 2017
300 35.21 1st (F)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
400 48.31 14th (P)
4x400 3:15.60 6th (F)
4x400 3:17.18 8th (P)
2016 America East Outdoor Track & Field Championships    05/07 - May 08, 2016
400 48.47 6th (F)
400 48.33 5th (P)
4x400 3:20.22 4th (F)
Penn Relays    04/28 - Apr 30, 2016
4x400 3:16.36  (P)
4x400 3:15.09  (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
400 48.83 17th (F)
4x400 3:18.44 5th (F)
Spring Invitational    Apr 09, 2016
400 49.66 1st (F)
4x400 3:27.15 2nd (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
4x400 3:16.54 3rd (F)
1600SMR 3:31.06 6th (F)
Raleigh Relays    03/25 - Mar 26, 2016
400 48.49 19th (F)
4x400 3:17.18 10th (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
500 1:03.50 9th (P)
4x400 3:16.08 11th (P)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
500 1:04.15 2nd (F)
500 1:04.49 5th (P)
4x400 3:16.53 3rd (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
400 49.22 12th (F)
4x400 3:20.70 5th (F)
Penn State National    Jan 29, 2016
500 1:04.66 1st (F)
4x400 3:18.05 10th (F)
2016 Great Dane Classic    Jan 16, 2016
500 1:04.76 6th (F)
4x400 3:18.54 5th (F)
Penn State Relays    Jan 09, 2016
500 1:05.54 9th (F)
4x400 DNF  
2015 America East Outdoor Championships    05/02 - May 03, 2015
400 48.70 5th (F)
400 49.07 5th (P)
4x400 3:19.92 5th (F)
2015 Penn Relays    04/23 - Apr 25, 2015
4x400 3:22.44  (P)
Morgan State Legacy Track & Field Meet    04/17 - Apr 18, 2015
400 49.26 19th (F)
4x400 3:26.65 12th (F)
Mason Spring Invitational    Apr 11, 2015
400 50.66 36th (F)
4x400 3:27.66 8th (F)
Florida Relays    04/02 - Apr 04, 2015
4x400 3:18.34 36th (P)
Big Dawg Invitational    Mar 28, 2015
800 DNF  
Terrapin Invitational    Jan 17, 2015
200 DNF  
400 50.28 2nd (F)
Penn State Relays    Jan 10, 2015
500 1:06.40 8th (F)
4x400 3:25.74 8th (F)
Bison Opener    12/05 - Dec 06, 2014
300 35.41 2nd (F)
4x400 3:23.79 2nd (F)
America East Outdoor Track & Field Championships    05/03 - May 04, 2014
400 49.78 6th (F)
400 49.12 7th (P)
4x400 3:22.68 6th (F)
Penn Relays    Apr 24, 2014
4x400 3:27.43  (P)
4x400 3:27.43  (P)
4x400 3:27.43  (P)
MSU Legacy Track & Field Meet    04/18 - Apr 19, 2014
400 49.56 20th (F)
4x400 3:18.73 6th (F)
Spring Invite    Apr 12, 2014
400 49.83 24th (F)
4x400 3:26.00 10th (F)
Florida Relays    04/03 - Apr 05, 2014
4x400 3:22.16 61st (F)
1600SMR 3:31.61 19th (F)
UMBC Big Dawg Invitational    Mar 29, 2014
800 2:04.35 10th (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2014
4x400 3:27.70 8th (F)
Lafayette/Rider Winter Games    Feb 14, 2014
500 1:05.26 1st (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
400 49.54 26th (P)
4x400 3:22.37 13th (F)
Penn State National Invitational    01/31 - Feb 01, 2014
500 1:05.40 3rd (F)
4x400 3:19.92 13th (F)
NYU Team Challenge    Jan 24, 2014
200 22.83 12th (F)
400 50.02 7th (F)
4x400 3:22.92 4th (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
400 50.21 5th (F)
4x400 3:26.29 3rd (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:05.71 9th (F)
4x400 3:28.64 8th (F)
Bison Opener    Dec 07, 2013
500 1:06.87 3rd (F)
4x400 3:26.22 3rd (F)
200 Meters (Outdoor)
22.72 (-0.5) Bison Outdoor Classic 04/14 - Apr 15, 2017
200 Meters (Indoor)
DNF Terrapin Invitational Jan 17, 2015
22.83 NYU Team Challenge Jan 24, 2014
300 Meters (Indoor)
35.21 Bucknell Tri Meet Jan 07, 2017
35.41 Bison Opener 12/05 - Dec 06, 2014
400 Meters (Outdoor)
48.75 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
47.78 2017 America East Outdoor Championships 05/06 - May 07, 2017
48.81 2017 America East Outdoor Championships 05/06 - May 07, 2017
48.51 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
48.24 2017 Colonial Relays 03/30 - Apr 01, 2017
48.31 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
48.47 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
48.33 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
48.83 Larry Ellis Invite 04/22 - Apr 23, 2016
49.66 Spring Invitational Apr 09, 2016
48.49 Raleigh Relays 03/25 - Mar 26, 2016
48.70 2015 America East Outdoor Championships 05/02 - May 03, 2015
49.07 2015 America East Outdoor Championships 05/02 - May 03, 2015
49.26 Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
50.66 Mason Spring Invitational Apr 11, 2015
49.78 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
49.12 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
49.56 MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
49.83 Spring Invite Apr 12, 2014
400 Meters (Indoor)
49.12 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
48.71 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
49.18 PSU Tune-Up Feb 18, 2017
49.08 NYC Gotham Cup Jan 20, 2017
49.22 Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
50.28 Terrapin Invitational Jan 17, 2015
49.54 2014 Armory Collegiate Invitational 02/07 - Feb 08, 2014
50.02 NYU Team Challenge Jan 24, 2014
50.21 Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
500 Meters (Indoor)
1:03.10 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:03.38 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:04.27 Penn State National 01/27 - Jan 28, 2017
1:03.50 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
1:04.15 2016 America East Indoor Championships 02/19 - Feb 20, 2016
1:04.49 2016 America East Indoor Championships 02/19 - Feb 20, 2016
1:04.66 Penn State National Jan 29, 2016
1:04.76 2016 Great Dane Classic Jan 16, 2016
1:05.54 Penn State Relays Jan 09, 2016
1:06.40 Penn State Relays Jan 10, 2015
1:05.26 Lafayette/Rider Winter Games Feb 14, 2014
1:05.40 Penn State National Invitational 01/31 - Feb 01, 2014
1:05.71 Penn State Indoor Relays Jan 11, 2014
1:06.87 Bison Opener Dec 07, 2013
800 Meters (Outdoor)
DNF Big Dawg Invitational Mar 28, 2015
2:04.35 UMBC Big Dawg Invitational Mar 29, 2014

2017 Outdoors

200 Meters
22.72 (-0.5) Bison Outdoor Classic 04/14 - Apr 15, 2017
400 Meters
48.75 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
47.78 2017 America East Outdoor Championships 05/06 - May 07, 2017
48.81 2017 America East Outdoor Championships 05/06 - May 07, 2017
48.51 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
48.24 2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 400 Relay
3:14.44 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
3:14.46 2017 America East Outdoor Championships 05/06 - May 07, 2017
3:14.91 Penn Relays 04/27 - Apr 29, 2017
3:14.33 Penn Relays 04/27 - Apr 29, 2017
3:20.34 2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
3:17.64 George Mason Spring Invitational Apr 08, 2017
3:20.10 2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

300 Meters
35.21 Bucknell Tri Meet Jan 07, 2017
400 Meters
49.12 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
48.71 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
49.18 PSU Tune-Up Feb 18, 2017
49.08 NYC Gotham Cup Jan 20, 2017
500 Meters
1:03.10 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:03.38 IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
1:04.27 Penn State National 01/27 - Jan 28, 2017
4 x 400 Relay
3:14.88 America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
3:20.35 PSU Tune-Up Feb 18, 2017
3:16.97 Penn State National 01/27 - Jan 28, 2017
3:19.18 NYC Gotham Cup Jan 20, 2017

2016 Outdoors

400 Meters
48.31 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
48.47 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
48.33 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
48.83 Larry Ellis Invite 04/22 - Apr 23, 2016
49.66 Spring Invitational Apr 09, 2016
48.49 Raleigh Relays 03/25 - Mar 26, 2016
4 x 400 Relay
3:15.60 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:17.18 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:20.22 2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
3:16.36 Penn Relays 04/28 - Apr 30, 2016
3:15.09 Penn Relays 04/28 - Apr 30, 2016
3:18.44 Larry Ellis Invite 04/22 - Apr 23, 2016
3:27.15 Spring Invitational Apr 09, 2016
3:16.54 2016 Colonial Relays 03/31 - Apr 02, 2016
3:17.18 Raleigh Relays 03/25 - Mar 26, 2016
Sprint Medley Relay
3:31.06 2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors


2015 Outdoors

400 Meters
48.70 2015 America East Outdoor Championships 05/02 - May 03, 2015
49.07 2015 America East Outdoor Championships 05/02 - May 03, 2015
49.26 Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
50.66 Mason Spring Invitational Apr 11, 2015
800 Meters
DNF Big Dawg Invitational Mar 28, 2015
4 x 400 Relay
3:19.92 2015 America East Outdoor Championships 05/02 - May 03, 2015
3:22.44 2015 Penn Relays 04/23 - Apr 25, 2015
3:26.65 Morgan State Legacy Track & Field Meet 04/17 - Apr 18, 2015
3:27.66 Mason Spring Invitational Apr 11, 2015
3:18.34 Florida Relays 04/02 - Apr 04, 2015

2015 Indoors

200 Meters
DNF Terrapin Invitational Jan 17, 2015
300 Meters
35.41 Bison Opener 12/05 - Dec 06, 2014
400 Meters
50.28 Terrapin Invitational Jan 17, 2015
500 Meters
1:06.40 Penn State Relays Jan 10, 2015
4 x 400 Relay
3:25.74 Penn State Relays Jan 10, 2015
3:23.79 Bison Opener 12/05 - Dec 06, 2014

2014 Outdoors

4 x 400 Relay
3:22.68 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
3:27.43 Penn Relays Apr 24, 2014
3:27.43 Penn Relays Apr 24, 2014
3:27.43 Penn Relays 04/24 - Apr 26, 2014
3:18.73 MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
3:26.00 Spring Invite Apr 12, 2014
3:22.16 Florida Relays 04/03 - Apr 05, 2014
400 Meters
49.78 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
49.12 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
49.56 MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
49.83 Spring Invite Apr 12, 2014
800 Meters
2:04.35 UMBC Big Dawg Invitational Mar 29, 2014
4 x 400 Relay
3:22.68 America East Outdoor Track & Field Championships 05/03 - May 04, 2014
3:27.43 Penn Relays Apr 24, 2014
3:27.43 Penn Relays Apr 24, 2014
3:27.43 Penn Relays 04/24 - Apr 26, 2014
3:18.73 MSU Legacy Track & Field Meet 04/18 - Apr 19, 2014
3:26.00 Spring Invite Apr 12, 2014
3:22.16 Florida Relays 04/03 - Apr 05, 2014
Sprint Medley Relay
3:31.61 Florida Relays 04/03 - Apr 05, 2014

2014 Indoors