College Bests

55 6.72 55H 7.57
60 7.18 60H 8.13
200 22.92 110H 14.59 (0.5)
400 52.38 400H 53.82
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
110H 15.29 (0.8) 19th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
110H 14.88 (1.4) 2nd (F)
110H 14.97 (-1.9) 3rd (P)
400H 54.76 2nd (F)
400H 54.89 1st (P)
2017 Lions Invitational    Apr 28-29, 2017
110H 14.98 (0.6) 3rd (F)
400H 56.06 5th (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
110H 15.23 (-0.4) 15th (P)
400H 55.31 14th (F)
Chester Quarry Classic    Apr 15, 2017
110H 15.09 (-0.4) 3rd (F)
400H 55.20 2nd (F)
4x400 3:25.07 5th (F)
2017 Rider Invitational    Apr 8, 2017
110H 14.89w (3.2) 2nd (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
110H 15.00 (1.4) 4th (F)
4x100 43.08 12th (F)
4x200 1:30.59 18th (F)
Penn Challenge    Mar 25, 2017
110H 15.21 5th (F)
400H 56.29 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
60H 8.24 11th (P)
60H 8.36 16th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
60 7.29 8th (F)
60 7.18 8th (P)
60H 8.47 7th (F)
60H 8.28 4th (P)
Fastrack National Invite    Feb 10, 2017
60 7.24 24th (P)
60H 8.57 9th (P)
TCNJ vs Rider Dual    Feb 3, 2017
55 6.72 4th (F)
55H 7.57 3rd (F)
4x200 1:32.25 1st (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
60 7.37 54th (F)
60H 8.28 6th (F)
4x400 DNF  
NYC Gotham Cup    Jan 20, 2017
60 7.33 53rd (F)
60H 8.32 4th (F)
Spartan Regional Invite    Jan 13, 2017
200 23.29 5th (F)
60H 8.37 2nd (F)
60H 8.36 3rd (P)
Rutgers Invitational    Jan 6-7, 2017
200 23.37 6th (F)
400 52.38 12th (F)
2016 New Year's Invitational    Dec 11, 2016
400 52.58 13th (F)
60H 8.29 2nd (F)
60H 8.40 3rd (P)
4x400 DNF  
Monmouth University Indoor Season Opener    Dec 1, 2016
60H 8.34 1st (F)
4x400 3:38.67 3rd (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
110H 14.92 (-0.4) 21st (P)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
110H 14.81w (2.9) 3rd (F)
110H 14.80 (0.2) 2nd (P)
400H 54.63 4th (F)
400H 55.21 3rd (P)
Lions Invitational    Apr 29-30, 2016
110H 14.81 (-0.4) 2nd (F)
Penn Relays    Apr 28-30, 2016
400H 54.96  (F)
100SH 1:00.30  (F)
Larry Ellis Invite    Apr 22-23, 2016
110H 15.03 (-0.6) 8th (F)
110H 14.70 (0.2) 8th (P)
Chester Quarry Classic    Apr 16, 2016
110H 14.96 3rd (F)
400H 54.66 1st (F)
Rider Invite    Apr 9, 2016
110H 15.40 (-1.7) 2nd (F)
400H 55.92 5th (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
110H 15.77W (5.4) 26th (P)
1600SMR 3:35.70 12th (F)
Penn Challenge    Mar 26, 2016
110H 14.67 (0.3) 2nd (F)
400H 54.04 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
60H 8.25 9th (F)
60H 8.13 8th (P)
60H 8.23 11th (P)
4x400 3:24.76 18th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
200 23.26 15th (F)
60H 8.27 4th (F)
60H 8.26 2nd (P)
Fastrack National Invite    Feb 12, 2016
60H 8.33 17th (P)
TCNJ vs Rider Dual Meet    Feb 5, 2016
55 6.74 2nd (F)
55H 7.63 1st (F)
4x400 3:23.01 1st (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
200 22.92 119th (F)
60H 8.28 14th (F)
4x400 3:18.69 16th (F)
Tiger Open (College)    Jan 24, 2016
60H 8.27 2nd (F)
60H 8.24 2nd (P)
Spartan Regional Invite    Jan 15, 2016
60H 9.28 6th (F)
60H 8.21 1st (P)
Rutgers Invitational    Jan 8-9, 2016
60H 8.28 1st (F)
60H 8.39 1st (P)
4x400 3:24.78 3rd (F)
New Year's Invitational    Dec 11, 2015
60H DQ  
60H 8.35 5th (P)
4x400 3:33.63 5th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
110H 14.80 (0.5) 18th (P)
Swarthmore Final Qualifier    May 11, 2015
110H 15.16 (-0.2) 3rd (F)
400H 53.82 4th (F)
MAAC Outdoor Track & Field Championships    May 2-3, 2015
110H 14.81 (-0.9) 4th (F)
110H 14.94 (-1.0) 5th (P)
400H 54.38 2nd (F)
Lions Invitational    Apr 24-25, 2015
110H 14.89 (0.6) 1st (F)
Phoenix Invitational    Apr 18, 2015
110H 14.59 (0.5) 1st (F)
110H 15.02 (-0.2) 2nd (P)
400H 54.68 3rd (F)
Rider Invite    Apr 11, 2015
110H 14.80 (1.7) 1st (F)
400H 55.98 2nd (F)
2015 Colonial Relays    Apr 2-4, 2015
110H 15.13 (1.2) 25th (P)
400H 56.82 27th (F)
1600SMR 3:29.72 8th (F)
Lafayette 7-Way Invitational    Mar 28, 2015
110H 14.85 (0.8) 1st (F)
400H 55.96 1st (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
60H 8.19 5th (F)
60H 8.22 8th (P)
60H 8.20 2nd (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
60H 8.24 5th (F)
60H 8.16 5th (P)
TCNJ-Rider Dual    Feb 6, 2015
55H 7.59 3rd (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
60H 8.25 3rd (F)
4x400 3:24.31 31st (F)
Tiger Open (College)    Jan 24, 2015
60H 8.26 5th (F)
60H 8.29 4th (P)
NYC Gotham Cup    Jan 16, 2015
60H 8.32 9th (F)
60H 8.31 14th (P)
Army 5 Way Meet - Indoor    Jan 9-10, 2015
60H 8.36 3rd (F)
4x400 3:29.04 5th (F)
New Year Invitational (college)    Dec 7, 2014
60H 8.55 8th (F)
60H 8.25 2nd (P)
4x400 3:40.54 14th (F)
Swarthmore Final Qualifier    May 12, 2014
110H 15.18 (0.7) 5th (F)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
110H 15.06 3rd (F)
110H 15.01 (-1.2) 2nd (P)
400H 57.75 9th (F)
Larry Ellis Invitational    Apr 16-19, 2014
110H 15.43 (0.6) 13th (F)
400H 57.60 32nd (F)
Rider Invite    Apr 12, 2014
110H 15.19 (0.7) 1st (F)
400H 56.89 5th (F)
2014 Colonial Relays    Apr 3-5, 2014
110H 15.16 (0.1) 13th (P)
400H 56.68 17th (F)
Lafayette 8 Way Invitational    Mar 29, 2014
110H 16.18 (-2.8) 5th (F)
VCU Ram Invite    Mar 22, 2014
110H 15.63w (2.8) 12th (F)
400H 57.95 13th (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
60H 8.59 6th (F)
60H 8.49 7th (P)
Lafayette/Rider Winter Games    Feb 14, 2014
200 24.09 39th (F)
60H 8.70 11th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
200 24.21 12th (F)
60H 8.61 5th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
400 55.89 7th (F)
55H 7.80 4th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
60H 8.95 38th (P)
Army 4 Way Meet    Jan 11, 2014
60H 8.64 4th (F)
4x400 3:40.94 4th (F)
New Year Invitational 2013    Dec 7, 2013
60H 9.50 12th (P)
55 Meters (Indoor)
6.72 TCNJ vs Rider Dual Feb 3, 2017
6.74 TCNJ vs Rider Dual Meet Feb 5, 2016
60 Meters (Indoor)
7.29 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
7.18 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
7.24 Fastrack National Invite Feb 10, 2017
7.37 John Thomas Terrier Invitational Jan 27-28, 2017
7.33 NYC Gotham Cup Jan 20, 2017
200 Meters (Indoor)
23.29 Spartan Regional Invite Jan 13, 2017
23.37 Rutgers Invitational Jan 6-7, 2017
23.26 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
22.92 John Thomas Terrier Invitational Jan 29-30, 2016
24.09 Lafayette/Rider Winter Games Feb 14, 2014
24.21 Monmouth University Winter Collegiate Open Feb 8, 2014
400 Meters (Indoor)
52.38 Rutgers Invitational Jan 6-7, 2017
52.58 2016 New Year's Invitational Dec 11, 2016
55.89 TCNJ vs Rider Dual Meet Feb 1, 2014
55 Hurdles (Indoor)
7.57 TCNJ vs Rider Dual Feb 3, 2017
7.63 TCNJ vs Rider Dual Meet Feb 5, 2016
7.59 TCNJ-Rider Dual Feb 6, 2015
7.80 TCNJ vs Rider Dual Meet Feb 1, 2014
60 Hurdles (Indoor)
8.24 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
8.36 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
8.47 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
8.28 Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
8.57 Fastrack National Invite Feb 10, 2017
8.28 John Thomas Terrier Invitational Jan 27-28, 2017
8.32 NYC Gotham Cup Jan 20, 2017
8.37 Spartan Regional Invite Jan 13, 2017
8.36 Spartan Regional Invite Jan 13, 2017
8.29 2016 New Year's Invitational Dec 11, 2016
8.40 2016 New Year's Invitational Dec 11, 2016
8.34 Monmouth University Indoor Season Opener Dec 1, 2016
8.25 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
8.13 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
8.23 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
8.27 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
8.26 Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
8.33 Fastrack National Invite Feb 12, 2016
8.28 John Thomas Terrier Invitational Jan 29-30, 2016
8.27 Tiger Open (College) Jan 24, 2016
8.24 Tiger Open (College) Jan 24, 2016
9.28 Spartan Regional Invite Jan 15, 2016
8.21 Spartan Regional Invite Jan 15, 2016
8.28 Rutgers Invitational Jan 8-9, 2016
8.39 Rutgers Invitational Jan 8-9, 2016
DQ New Year's Invitational Dec 11, 2015
8.35 New Year's Invitational Dec 11, 2015
8.19 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
8.22 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
8.20 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
8.24 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
8.16 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
8.25 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
8.26 Tiger Open (College) Jan 24, 2015
8.29 Tiger Open (College) Jan 24, 2015
8.32 NYC Gotham Cup Jan 16, 2015
8.31 NYC Gotham Cup Jan 16, 2015
8.36 Army 5 Way Meet - Indoor Jan 9-10, 2015
8.55 New Year Invitational (college) Dec 7, 2014
8.25 New Year Invitational (college) Dec 7, 2014
8.59 MAAC Indoor Track & Field Championships Feb 21, 2014
8.49 MAAC Indoor Track & Field Championships Feb 21, 2014
8.70 Lafayette/Rider Winter Games Feb 14, 2014
8.61 Monmouth University Winter Collegiate Open Feb 8, 2014
8.95 Boston University John Thomas Terrier Jan 24-25, 2014
8.64 Army 4 Way Meet Jan 11, 2014
9.50 New Year Invitational 2013 Dec 7, 2013
110 Hurdles (Outdoor)
15.29 (0.8) IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
14.88 (1.4) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
14.97 (-1.9) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
14.98 (0.6) 2017 Lions Invitational Apr 28-29, 2017
15.23 (-0.4) 2017 Larry Ellis Invitational Apr 21-22, 2017
15.09 (-0.4) Chester Quarry Classic Apr 15, 2017
14.89w (3.2) 2017 Rider Invitational Apr 8, 2017
15.00 (1.4) 2017 Colonial Relays Mar 30 - Apr 1, 2017
15.21 Penn Challenge Mar 25, 2017
14.92 (-0.4) IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
14.81w (2.9) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
14.80 (0.2) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
14.81 (-0.4) Lions Invitational Apr 29-30, 2016
15.03 (-0.6) Larry Ellis Invite Apr 22-23, 2016
14.70 (0.2) Larry Ellis Invite Apr 22-23, 2016
14.96 Chester Quarry Classic Apr 16, 2016
15.40 (-1.7) Rider Invite Apr 9, 2016
15.77W (5.4) 2016 Colonial Relays Mar 31 - Apr 2, 2016
14.67 (0.3) Penn Challenge Mar 26, 2016
14.80 (0.5) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
15.16 (-0.2) Swarthmore Final Qualifier May 11, 2015
14.81 (-0.9) MAAC Outdoor Track & Field Championships May 2-3, 2015
14.94 (-1.0) MAAC Outdoor Track & Field Championships May 2-3, 2015
14.89 (0.6) Lions Invitational Apr 24-25, 2015
14.59 (0.5) Phoenix Invitational Apr 18, 2015
15.02 (-0.2) Phoenix Invitational Apr 18, 2015
14.80 (1.7) Rider Invite Apr 11, 2015
15.13 (1.2) 2015 Colonial Relays Apr 2-4, 2015
14.85 (0.8) Lafayette 7-Way Invitational Mar 28, 2015
15.18 (0.7) Swarthmore Final Qualifier May 12, 2014
15.06 MAAC Outdoor Track & Field Championships May 3-4, 2014
15.01 (-1.2) MAAC Outdoor Track & Field Championships May 3-4, 2014
15.43 (0.6) Larry Ellis Invitational Apr 16-19, 2014
15.19 (0.7) Rider Invite Apr 12, 2014
15.16 (0.1) 2014 Colonial Relays Apr 3-5, 2014
16.18 (-2.8) Lafayette 8 Way Invitational Mar 29, 2014
15.63w (2.8) VCU Ram Invite Mar 22, 2014
400 Hurdles (Outdoor)
54.76 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
54.89 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
56.06 2017 Lions Invitational Apr 28-29, 2017
55.31 2017 Larry Ellis Invitational Apr 21-22, 2017
55.20 Chester Quarry Classic Apr 15, 2017
56.29 Penn Challenge Mar 25, 2017
54.63 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
55.21 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
54.96 Penn Relays Apr 28-30, 2016
54.66 Chester Quarry Classic Apr 16, 2016
55.92 Rider Invite Apr 9, 2016
54.04 Penn Challenge Mar 26, 2016
53.82 Swarthmore Final Qualifier May 11, 2015
54.38 MAAC Outdoor Track & Field Championships May 2-3, 2015
54.68 Phoenix Invitational Apr 18, 2015
55.98 Rider Invite Apr 11, 2015
56.82 2015 Colonial Relays Apr 2-4, 2015
55.96 Lafayette 7-Way Invitational Mar 28, 2015
57.75 MAAC Outdoor Track & Field Championships May 3-4, 2014
57.60 Larry Ellis Invitational Apr 16-19, 2014
56.89 Rider Invite Apr 12, 2014
56.68 2014 Colonial Relays Apr 3-5, 2014
57.95 VCU Ram Invite Mar 22, 2014

2017 Outdoors

110 Hurdles
15.29 (0.8) IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
14.88 (1.4) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
14.97 (-1.9) Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
14.98 (0.6) 2017 Lions Invitational Apr 28-29, 2017
15.23 (-0.4) 2017 Larry Ellis Invitational Apr 21-22, 2017
15.09 (-0.4) Chester Quarry Classic Apr 15, 2017
14.89w (3.2) 2017 Rider Invitational Apr 8, 2017
15.00 (1.4) 2017 Colonial Relays Mar 30 - Apr 1, 2017
15.21 Penn Challenge Mar 25, 2017
400 Hurdles
55.20 Chester Quarry Classic Apr 15, 2017
400 Hurdles
54.76 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
54.89 Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
56.06 2017 Lions Invitational Apr 28-29, 2017
55.31 2017 Larry Ellis Invitational Apr 21-22, 2017
56.29 Penn Challenge Mar 25, 2017
4 x 100 Relay
43.08 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 200 Relay
1:30.59 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 400 Relay
3:25.07 Chester Quarry Classic Apr 15, 2017

2017 Indoors


2016 Outdoors

110 Hurdles
14.92 (-0.4) IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
14.81w (2.9) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
14.80 (0.2) Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
14.81 (-0.4) Lions Invitational Apr 29-30, 2016
15.03 (-0.6) Larry Ellis Invite Apr 22-23, 2016
14.70 (0.2) Larry Ellis Invite Apr 22-23, 2016
14.96 Chester Quarry Classic Apr 16, 2016
15.40 (-1.7) Rider Invite Apr 9, 2016
15.77W (5.4) 2016 Colonial Relays Mar 31 - Apr 2, 2016
14.67 (0.3) Penn Challenge Mar 26, 2016
400 Hurdles
54.96 Penn Relays Apr 28-30, 2016
54.66 Chester Quarry Classic Apr 16, 2016
55.92 Rider Invite Apr 9, 2016
400 Hurdles
54.63 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
55.21 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
54.04 Penn Challenge Mar 26, 2016
Shuttle Hurdle Relay
1:00.30 Penn Relays Apr 28-30, 2016
Sprint Medley Relay
3:35.70 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 Outdoors

110 Hurdles
14.80 (0.5) 2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
15.16 (-0.2) Swarthmore Final Qualifier May 11, 2015
14.81 (-0.9) MAAC Outdoor Track & Field Championships May 2-3, 2015
14.94 (-1.0) MAAC Outdoor Track & Field Championships May 2-3, 2015
14.89 (0.6) Lions Invitational Apr 24-25, 2015
14.59 (0.5) Phoenix Invitational Apr 18, 2015
15.02 (-0.2) Phoenix Invitational Apr 18, 2015
14.80 (1.7) Rider Invite Apr 11, 2015
15.13 (1.2) 2015 Colonial Relays Apr 2-4, 2015
14.85 (0.8) Lafayette 7-Way Invitational Mar 28, 2015
400 Hurdles
53.82 Swarthmore Final Qualifier May 11, 2015
400 Hurdles
54.38 MAAC Outdoor Track & Field Championships May 2-3, 2015
54.68 Phoenix Invitational Apr 18, 2015
55.98 Rider Invite Apr 11, 2015
56.82 2015 Colonial Relays Apr 2-4, 2015
55.96 Lafayette 7-Way Invitational Mar 28, 2015
Sprint Medley Relay
3:29.72 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors


2014 Outdoors

110 Hurdles
15.18 (0.7) Swarthmore Final Qualifier May 12, 2014
15.06 MAAC Outdoor Track & Field Championships May 3-4, 2014
15.01 (-1.2) MAAC Outdoor Track & Field Championships May 3-4, 2014
15.43 (0.6) Larry Ellis Invitational Apr 16-19, 2014
15.19 (0.7) Rider Invite Apr 12, 2014
15.16 (0.1) 2014 Colonial Relays Apr 3-5, 2014
16.18 (-2.8) Lafayette 8 Way Invitational Mar 29, 2014
15.63w (2.8) VCU Ram Invite Mar 22, 2014
400 Hurdles
57.75 MAAC Outdoor Track & Field Championships May 3-4, 2014
57.60 Larry Ellis Invitational Apr 16-19, 2014
56.89 Rider Invite Apr 12, 2014
56.68 2014 Colonial Relays Apr 3-5, 2014
57.95 VCU Ram Invite Mar 22, 2014

2014 Indoors