College Bests

800 1:55.73 3000S 8:45.96
1500 3:49.95 10K (XC) 30:10.0
MILE 3:59.36 8K (XC) 23:58.1
3000 8:06.23 8.4K (XC) 25:34.1
5000 14:25.98 5 MILE (XC) 24:23.6
Michigan Wolverine Invitational    Jan 13, 2018
800 1:55.73 4th (F)
Big Ten Cross Country Championships    Oct 29, 2017
8K 24:31.3 14th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5M 24:23.6 30th
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 8:54.79 19th (P)
Big Ten Outdoor Championships    May 12-14, 2017
5000 14:25.98 6th (F)
3000S 8:54.11 6th (F)
Penn Relays    Apr 27-29, 2017
4xMile 16:30.81  (F)
Mt. SAC Relays    Apr 13-15, 2017
3000S 8:48.79 9th (F)
Battle of the Blues    Apr 1, 2017
3000 8:21.53 1st (F)
Pac-12 vs Big-10 Invitational    Mar 24-25, 2017
1500 3:49.95 5th (F)
3000S DNF  
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
Mile 4:08.92 9th (F)
Mile 4:08.22 6th (P)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 9:32.13 8th (F)
2017 Meyo Invitational    Feb 3-4, 2017
Mile 4:03.32 6th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 3:59.36 4th (F)
Vanderbilt Commodore Invite    Jan 13-14, 2017
Mile 4:02.93 4th (F)
Big 10 Championships    Oct 30, 2016
8K 25:10.6 19th
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:15.8 13th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 25:54.8 44th
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 8:56.13 23rd (P)
Payton Jordan Invitational    May 1, 2016
3000S 9:12.86 14th (F)
Mt. SAC Relays    Apr 14-16, 2016
3000S 8:50.61 9th (F)
Battle of the Blues    Apr 1-2, 2016
3000S 9:01.74 3rd (F)
Pac-12 vs Big 10 Invitational    Mar 25-26, 2016
1500 3:54.87 21st (F)
5000 14:42.90 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
DMR 9:37.45 8th (F)
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
Mile 4:09.32 4th (F)
Mile 4:07.64 5th (P)
Iowa State Classic    Feb 12-13, 2016
3000 8:12.09 31st (F)
Meyo Invitational 2016    Feb 5-6, 2016
Mile 4:02.35 6th (F)
Notre Dame Invitational 2016    Jan 23, 2016
3000 8:06.23 2nd (F)
Commodore Invitational    Jan 15-16, 2016
Mile 4:04.47 2nd (F)
Big Ten Championships    Nov 1, 2015
8K 23:58.1 19th
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 24:10.6 51st
Greater Louisville Classic    Oct 3, 2015
8K 24:17.6 11th
Spiked Shoe    Sep 11, 2015
8.4K 25:34.1 3rd
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:46.16 15th (P)
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
3000S 9:01.50 7th (F)
Payton Jordan Invitational    May 2, 2015
3000S 8:45.96 3rd (F)
Virginia Challenge    Apr 17-18, 2015
3000S 9:01.88 17th (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
1500 3:51.38 7th (F)
2015 Arizona State Pac-12 vs Big 10 Invitational    Mar 27-28, 2015
3000S 9:09.78 7th (F)
2015 Arizona State Pac-12 vs. Big Ten Invitational    Mar 27-28, 2015
3000S 9:09.78 7th (F)
Silverston Invational    Feb 21, 2015
Mile 4:13.37 2nd (F)
Meyo Invitational    Feb 6-7, 2015
3000 8:40.70 39th (F)
SVSU Doug Hansen Open    Jan 23, 2015
Mile 4:14.79 5th (F)
Simmons-Harvey Invitational    Jan 17, 2015
Mile 4:17.77 2nd (F)
Notre Dame Cross Country Invitational    Oct 3, 2014
5M 25:51.5 187th
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8K 25:40.8 16th
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
5000 14:42.81 13th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 24:27.0 117th
Cowboy Jamboree    Sep 28, 2013
8K 25:22.0 29th
800 Meters (Indoor)
1:55.73 Michigan Wolverine Invitational Jan 13, 2018
1500 Meters (Outdoor)
3:49.95 Pac-12 vs Big-10 Invitational Mar 24-25, 2017
3:54.87 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
3:51.38 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
Mile (Indoor)
4:08.92 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
4:08.22 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
4:03.32 2017 Meyo Invitational Feb 3-4, 2017
3:59.36 John Thomas Terrier Invitational Jan 27-28, 2017
4:02.93 Vanderbilt Commodore Invite Jan 13-14, 2017
4:09.32 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
4:07.64 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
4:02.35 Meyo Invitational 2016 Feb 5-6, 2016
4:04.47 Commodore Invitational Jan 15-16, 2016
4:13.37 Silverston Invational Feb 21, 2015
4:14.79 SVSU Doug Hansen Open Jan 23, 2015
4:17.77 Simmons-Harvey Invitational Jan 17, 2015
3000 Meters (Outdoor)
8:21.53 Battle of the Blues Apr 1, 2017
3000 Meters (Indoor)
8:12.09 Iowa State Classic Feb 12-13, 2016
8:06.23 Notre Dame Invitational 2016 Jan 23, 2016
8:40.70 Meyo Invitational Feb 6-7, 2015
5000 Meters (Outdoor)
14:25.98 Big Ten Outdoor Championships May 12-14, 2017
14:42.90 Pac-12 vs Big 10 Invitational Mar 25-26, 2016
10k (XC)
30:10.0 NCAA Division I Cross Country Championships Nov 18, 2017
31:03.8 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
31:39.9 NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
31:13.1 NCAA Division I Cross Country Championships Nov 21, 2015
31:22.0 NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2013
8k (XC)
24:31.3 Big Ten Cross Country Championships Oct 29, 2017
24:24.0 Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
25:10.6 Big 10 Championships Oct 30, 2016
24:15.8 ISU adidas Pre Nationals Oct 15, 2016
25:54.8 ROY GRIAK INVITATIONAL Sep 24, 2016
23:58.1 Big Ten Championships Nov 1, 2015
24:10.6 2015 Wisconsin adidas Invitational Oct 16, 2015
24:17.6 Greater Louisville Classic Oct 3, 2015
25:40.8 Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
25:10.9 2013 Big Ten Cross Country Championships Nov 3, 2013
24:27.0 Wisconsin adidas Invitational Oct 19, 2013
25:22.0 Cowboy Jamboree Sep 28, 2013
3000 Steeplechase (Outdoor)
8:54.79 NCAA Division I East Preliminary Round May 25-27, 2017
8:54.11 Big Ten Outdoor Championships May 12-14, 2017
8:48.79 Mt. SAC Relays Apr 13-15, 2017
DNF Pac-12 vs Big-10 Invitational Mar 24-25, 2017
8:56.13 NCAA Division I East Preliminary Round May 26-28, 2016
8:52.35 Big Ten Conference Outdoor Track & Field Championships May 13-15, 2016
9:12.86 Payton Jordan Invitational May 1, 2016
8:50.61 Mt. SAC Relays Apr 14-16, 2016
9:01.74 Battle of the Blues Apr 1-2, 2016
8:46.16 NCAA Division I East Preliminary Round May 28-30, 2015
9:01.50 Big Ten Outdoor Track & Field Championships May 15-17, 2015
8:45.96 Payton Jordan Invitational May 2, 2015
9:01.88 Virginia Challenge Apr 17-18, 2015
9:09.78 2015 Arizona State Pac-12 vs Big 10 Invitational Mar 27-28, 2015
9:09.78 2015 Arizona State Pac-12 vs. Big Ten Invitational Mar 27-28, 2015
8.4k (XC)
25:34.1 Spiked Shoe Sep 11, 2015
5 Mile (XC)
24:23.6 Joe Piane Notre Dame Invitational Sep 29, 2017
25:51.5 Notre Dame Cross Country Invitational Oct 3, 2014

2018 Indoors

800 Meters
1:55.73 Michigan Wolverine Invitational Jan 13, 2018

2017 XC


2017 Outdoors

1500 Meters
3:49.95 Pac-12 vs Big-10 Invitational Mar 24-25, 2017
3000 Meters
8:21.53 Battle of the Blues Apr 1, 2017
5000 Meters
14:25.98 Big Ten Outdoor Championships May 12-14, 2017
3000 Steeplechase
8:54.79 NCAA Division I East Preliminary Round May 25-27, 2017
8:54.11 Big Ten Outdoor Championships May 12-14, 2017
8:48.79 Mt. SAC Relays Apr 13-15, 2017
DNF Pac-12 vs Big-10 Invitational Mar 24-25, 2017
4 x 1 Mile Relay
16:30.81 Penn Relays Apr 27-29, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

Mile
4:13.37 Silverston Invational Feb 21, 2015
4:14.79 SVSU Doug Hansen Open Jan 23, 2015
4:17.77 Simmons-Harvey Invitational Jan 17, 2015
3000 Meters
8:40.70 Meyo Invitational Feb 6-7, 2015

2014 XC


2014 Indoors

5000 Meters
14:42.81 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014

2013 XC