College Bests

600 1:30.86 3.1 MILE (XC) 18:03.5
800 2:05.56 5K (XC) 17:10.3
1000 2:51.95 6K (XC) 20:01.3
1500 4:17.57 3.11 MILE (XC) 18:22.0
MILE 4:40.00   
Michigan Power 5 Invitational    Feb 2-3, 2018
Mile 4:44.02 1st (F)
3000 DNF  
5000 DNF  
Big Ten Cross Country Championships    Oct 29, 2017
6K 20:16.8 3rd
adidas DI Pre Nationals    Oct 14, 2017
6K 20:06.0 12th
2017 Sam Bell Invitational    Sep 30, 2017
6K 20:36.0 2nd
John McNichols Invitational    Sep 9, 2017
5K 17:30.2 2nd
Michigan Open    Sep 1, 2017
5K 17:10.3 2nd
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:29.26 23rd (P)
1500 4:17.57 1st (P)
Big Ten Outdoor Championships    May 12-14, 2017
800 2:07.29 5th (F)
800 2:05.56 4th (P)
1500 4:31.23 15th (P)
adidas/Steve Scott Invitational    Apr 28-29, 2017
800 2:06.63 1st (F)
1500 4:26.99 8th (F)
Bryan Clay Invite    Apr 13-14, 2017
800 2:06.86 10th (F)
1500 4:18.28 14th (F)
Battle of the Blues    Apr 1, 2017
1500 4:23.93 2nd (F)
4x400 3:45.17 3rd (F)
Big Ten Indoor Track and Field Championships    Feb 24-25, 2017
800 2:10.41 7th (F)
800 2:06.82 1st (P)
4x400 3:42.79 10th (F)
DMR 11:14.20 2nd (F)
2017 Alex Wilson Invitational    Feb 18, 2017
DMR 10:58.02 5th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    Feb 10-11, 2017
600 1:30.86 5th (F)
800 2:05.84 3rd (F)
4x400 3:40.87 2nd (F)
2017 Meyo Invitational    Feb 3-4, 2017
Mile 4:40.00 9th (F)
4x400 3:43.28 10th (F)
DMR 11:07.45 2nd (F)
2017 Notre Dame Invitational    Jan 21, 2017
800 2:06.44 1st (F)
4x400 3:44.39 1st (F)
Simmons-Harvey Invite    Jan 14, 2017
Mile 4:47.26 5th (F)
4x400 3:54.69 1st (F)
Big 10 Championships    Oct 30, 2016
6K 21:51.5 25th
ISU adidas Pre Nationals    Oct 15, 2016
6K 21:00.8 51st
Louisville Classic    Oct 1, 2016
5K 17:14.2 18th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 22:36.9 39th
Michigan Open    Sep 2, 2016
5K 17:52.9 4th
Big Ten Indoor Track and Field Championships    Feb 26-27, 2016
800 2:08.41 5th (F)
800 2:07.30 3rd (P)
Alex Wilson Invitational 2016    Feb 20, 2016
800 2:06.66 7th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 12-13, 2016
800 2:07.98 8th (F)
Meyo Invitational 2016    Feb 5-6, 2016
Mile 5:15.39 77th (F)
DMR 11:23.93 2nd (F)
Notre Dame Invitational 2016    Jan 23, 2016
Mile 4:46.86 3rd (F)
4x400 3:56.53 6th (F)
Hillsdale Winter Opener    Jan 9, 2016
800 2:12.22 4th (F)
4x400 4:02.13 4th (F)
GVSU Holiday Open    Dec 4, 2015
Mile 4:44.56 1st (F)
Big Ten Championships    Nov 1, 2015
6K 20:53.9 26th
DI Pre-Nationals    Oct 17, 2015
6K 21:16.1 2nd
Commodore Classic    Sep 19, 2015
5K 18:02.9 50th
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
800 2:09.26 11th (P)
Payton Jordan Invitational    May 2, 2015
800 2:09.04 2nd (F)
1500 DNF  
49th Hillsdale College GINA Relays    Apr 23-25, 2015
800 2:12.02 10th (F)
Virginia Challenge    Apr 17-18, 2015
800 2:10.43 21st (F)
1500 4:33.59 60th (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
1500 4:34.79 10th (F)
4x400 3:47.08 3rd (F)
2015 Arizona State Pac-12 vs Big 10 Invitational    Mar 27-28, 2015
800 2:17.87 18th (F)
4x400 3:53.86 8th (F)
2015 Arizona State Pac-12 vs. Big Ten Invitational    Mar 27-28, 2015
800 2:17.87 18th (F)
4x400 3:53.86 8th (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
800 2:07.52 4th (F)
800 2:08.88 3rd (P)
Silverston Invational    Feb 21, 2015
800 2:09.92 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
600 1:33.28 9th (F)
800 2:12.30 18th (F)
4x400 3:52.03 13th (F)
Meyo Invitational    Feb 6-7, 2015
Mile 4:58.78 32nd (F)
Michigan vs Michigan St Dual    Jan 31, 2015
800 2:13.07 5th (F)
Simmons-Harvey Invitational    Jan 17, 2015
800 2:13.16 4th (F)
4x400 3:58.44 7th (F)
EMU Fall Classic    Oct 24, 2014
3.1M 18:12.9 14th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:22.0 80th
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
6K 22:28.0 30th
Michigan Open    Aug 29, 2014
3.1M 18:03.5 7th
NCAA East Preliminary Round    May 29-31, 2014
800 2:10.23 47th (P)
Big Ten Outdoor Track & Field Championships    May 16-18, 2014
800 2:10.67 7th (F)
800 2:08.22 8th (P)
29th Annual Toledo Collegiate Invitational    May 9, 2014
800 2:14.85 6th (F)
Toledo Invitational    May 9, 2014
800 2:14.85 6th (F)
Payton Jordan Cardinal Invitational    May 4, 2014
800 2:08.80 7th (F)
Beach Invitational    Apr 19, 2014
800 2:11.44 16th (F)
1500 4:32.39 11th (F)
Mt. SAC Relays    Apr 17-19, 2014
800 2:15.35 82nd (F)
Virginia-Cal-Michigan    Apr 5, 2014
800 2:10.90 5th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:33.92 26th (F)
4x800 8:44.12 1st (F)
Big Ten Indoor Track and Field Championships    Feb 28 - Mar 1, 2014
800 2:08.36 9th (P)
DMR 11:12.52 1st (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
600 1:32.79 2nd (F)
800 2:09.08 10th (F)
4x400 3:50.57 14th (F)
Meyo Invitational 2014    Feb 7-8, 2014
800 2:11.53 11th (F)
1000 2:51.95 6th (F)
Simmons- Harvey Invitational    Jan 18, 2014
800 2:12.73 8th (F)
4x400 4:07.19 7th (F)
600 Meters (Indoor)
1:30.86 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
1:33.28 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
1:32.79 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
800 Meters (Outdoor)
2:07.29 Big Ten Outdoor Championships May 12-14, 2017
2:05.56 Big Ten Outdoor Championships May 12-14, 2017
2:06.63 adidas/Steve Scott Invitational Apr 28-29, 2017
2:06.86 Bryan Clay Invite Apr 13-14, 2017
2:09.26 Big Ten Outdoor Track & Field Championships May 15-17, 2015
2:09.04 Payton Jordan Invitational May 2, 2015
2:12.02 49th Hillsdale College GINA Relays Apr 23-25, 2015
2:10.43 Virginia Challenge Apr 17-18, 2015
2:17.87 2015 Arizona State Pac-12 vs Big 10 Invitational Mar 27-28, 2015
2:17.87 2015 Arizona State Pac-12 vs. Big Ten Invitational Mar 27-28, 2015
2:10.23 NCAA East Preliminary Round May 29-31, 2014
2:10.67 Big Ten Outdoor Track & Field Championships May 16-18, 2014
2:08.22 Big Ten Outdoor Track & Field Championships May 16-18, 2014
2:14.85 29th Annual Toledo Collegiate Invitational May 9, 2014
2:14.85 Toledo Invitational May 9, 2014
2:08.80 Payton Jordan Cardinal Invitational May 4, 2014
2:11.44 Beach Invitational Apr 19, 2014
2:15.35 Mt. SAC Relays Apr 17-19, 2014
2:10.90 Virginia-Cal-Michigan Apr 5, 2014
800 Meters (Indoor)
2:10.41 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
2:06.82 Big Ten Indoor Track and Field Championships Feb 24-25, 2017
2:05.84 SPIRE NCAA Division 1 Indoor Track & Field Meet Feb 10-11, 2017
2:06.44 2017 Notre Dame Invitational Jan 21, 2017
2:08.41 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
2:07.30 Big Ten Indoor Track and Field Championships Feb 26-27, 2016
2:06.66 Alex Wilson Invitational 2016 Feb 20, 2016
2:07.98 SPIRE NCAA D-1 Indoor T&F Invitational Feb 12-13, 2016
2:12.22 Hillsdale Winter Opener Jan 9, 2016
2:07.52 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
2:08.88 Big Ten Indoor Track and Field Championships Feb 27-28, 2015
2:09.92 Silverston Invational Feb 21, 2015
2:12.30 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
2:13.07 Michigan vs Michigan St Dual Jan 31, 2015
2:13.16 Simmons-Harvey Invitational Jan 17, 2015
2:08.36 Big Ten Indoor Track and Field Championships Feb 28 - Mar 1, 2014
2:09.08 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
2:11.53 Meyo Invitational 2014 Feb 7-8, 2014
2:12.73 Simmons- Harvey Invitational Jan 18, 2014
1000 Meters (Indoor)
2:51.95 Meyo Invitational 2014 Feb 7-8, 2014
1500 Meters (Outdoor)
4:29.26 NCAA Division I East Preliminary Round May 25-27, 2017
4:17.57 NCAA Division I East Preliminary Round May 25-27, 2017
4:31.23 Big Ten Outdoor Championships May 12-14, 2017
4:26.99 adidas/Steve Scott Invitational Apr 28-29, 2017
4:18.28 Bryan Clay Invite Apr 13-14, 2017
4:23.93 Battle of the Blues Apr 1, 2017
DNF Payton Jordan Invitational May 2, 2015
4:33.59 Virginia Challenge Apr 17-18, 2015
4:34.79 Cal-Michigan-Virginia Tri Meet Apr 4, 2015
4:32.39 Beach Invitational Apr 19, 2014
4:33.92 Raleigh Relays (College/University) Mar 28-29, 2014
Mile (Indoor)
4:44.02 Michigan Power 5 Invitational Feb 2-3, 2018
4:40.00 2017 Meyo Invitational Feb 3-4, 2017
4:47.26 Simmons-Harvey Invite Jan 14, 2017
5:15.39 Meyo Invitational 2016 Feb 5-6, 2016
4:46.86 Notre Dame Invitational 2016 Jan 23, 2016
4:44.56 GVSU Holiday Open Dec 4, 2015
4:58.78 Meyo Invitational Feb 6-7, 2015
3.1 Mile (XC)
18:12.9 EMU Fall Classic Oct 24, 2014
18:03.5 Michigan Open Aug 29, 2014
5k (XC)
17:30.2 John McNichols Invitational Sep 9, 2017
17:10.3 Michigan Open Sep 1, 2017
17:14.2 Louisville Classic Oct 1, 2016
18:13.8 2016 Sycamore Cross Country Invitational Sep 10, 2016
17:52.9 Michigan Open Sep 2, 2016
18:02.9 Commodore Classic Sep 19, 2015
17:56.9 Eastern Michigan University Celebration 5k Sep 5, 2015
6k (XC)
20:01.3 NCAA Division I Cross Country Championships Nov 18, 2017
20:39.5 NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2017
20:16.8 Big Ten Cross Country Championships Oct 29, 2017
20:06.0 adidas DI Pre Nationals Oct 14, 2017
20:36.0 2017 Sam Bell Invitational Sep 30, 2017
20:47.7 NCAA Division I Cross Country Championships Nov 19, 2016
20:33.1 NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2016
21:51.5 Big 10 Championships Oct 30, 2016
21:00.8 ISU adidas Pre Nationals Oct 15, 2016
22:36.9 ROY GRIAK INVITATIONAL Sep 24, 2016
21:25.1 NCAA Division I Cross Country Championships Nov 21, 2015
20:53.9 Big Ten Championships Nov 1, 2015
21:16.1 DI Pre-Nationals Oct 17, 2015
22:28.0 Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
3.11 Mile (XC)
18:22.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2018 Indoors

Mile
4:44.02 Michigan Power 5 Invitational Feb 2-3, 2018
3000 Meters
DNF Michigan Power 5 Invitational Feb 2-3, 2018
5000 Meters
DNF Michigan Power 5 Invitational Feb 2-3, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC

3.1 Mile (XC)
18:12.9 EMU Fall Classic Oct 24, 2014
18:03.5 Michigan Open Aug 29, 2014
3.11 Mile (XC)
18:22.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
6k (XC)
22:28.0 Iowa Black & Gold/ Preview Big Ten Sep 20, 2014

2014 Outdoors


2014 Indoors