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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:21.66
1000
3:00.56
1500
4:48.52
MILE
5:05.54
3000
10:04.21
5000
17:00.75
10,000
35:35.11
3000S
11:38.87
4K (XC)
15:12.0
5K (XC)
17:44.4
6K (XC)
21:42.5
3 MILE (XC)
11:36.0
4K (XC)
15:12.0
5K (XC)
17:44.4
6K (XC)
21:42.5
3 MILE (XC)
11:36.0
800
2:21.66
1000
3:00.56
MILE
5:05.54
3000
10:04.21
5000
17:00.75
800
2:24.90
1500
4:48.52
5000
17:10.78
10,000
35:35.11
3000S
11:38.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10,000
35:55.69
9th (F)
Buffalo Track & Field Invite
Apr 29, 2017
4x400
4:09.54
2nd (F)
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
5000
17:15.80
1st (F)
10,000
38:31.11
1st (F)
Golden Eagle Friday Night Invite
Apr 14, 2017
10,000
35:35.11
1st (F)
Geneseo Early Season Invitational
Apr 2, 2017
5000
17:39.56
1st (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
5000
17:15.30
13th (F)
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
3000
10:10.71
1st (F)
5000
17:00.75
1st (F)
Robert J. Kane Invitational 2017
Feb 12, 2017
3000
10:04.21
1st (F)
Mount Union Wuske Invitational
Feb 4, 2017
1000
3:00.56
1st (F)
Mile
5:06.36
1st (F)
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
800
2:21.66
2nd (F)
Mile
5:05.54
1st (F)
4x400
4:11.40
2nd (F)
Highlander Invitational
Jan 20, 2017
Mile
5:11.99
1st (F)
4x400
4:16.84
3rd (F)
DMR
13:00.87
1st (F)
Boston University Season Opener
Dec 3, 2016
5000
17:34.84
17th (F)
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
6k
22:08.8
10th
East Coast Conference Championships
Oct 22, 2016
5k
18:09.8
2nd
Storm Invitational
Oct 8, 2016
4.3k
16:33.6
3rd
Harry F. Anderson
Sep 24, 2016
5k
18:28.5
3rd
Yellowjacket Invitational
Sep 17, 2016
6k
23:10.7
30th
St. John Fisher College Last Chance Meet
May 14, 2016
10,000
36:31.71
1st (F)
Penn Relays
Apr 28-30, 2016
5000
17:10.78
2016 ECC Outdoor Championships
Apr 23, 2016
1500
4:52.05
4th (F)
Westminster Invitational 2016
Apr 16, 2016
800
2:24.90
8th (F)
1500
4:48.52
1st (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
5000
17:56.41
2nd (F)
Alfred State College Track & Field Invitational
Apr 1, 2016
5000
18:42.84
1st (F)
ECC Indoor Track & Field Championships
Feb 26, 2016
3000
10:18.72
1st (F)
5000
17:30.18
1st (F)
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
3000
10:15.43
7th (F)
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
5000
17:15.05
1st (F)
SPIRE North Coast Indoor T&F Open
Jan 23, 2016
3000
10:14.08
2nd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
6k
21:55.6
69th
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6k
21:42.5
3rd
East Coast Conference Championships
Oct 24, 2015
5k
17:44.4
2nd
Canisius Alumni Classic
Oct 17, 2015
5k
18:32.0
2nd
Geneseo Mike Woods Invitational
Oct 3, 2015
6k
22:14.5
13th
Harry F. Anderson Invitational
Sep 26, 2015
5k
18:19.0
2nd
Rochester Yellowjacket XC Invitational
Sep 19, 2015
6k
23:09.4
23rd
Golden Eagle Outdoor Invitational
Apr 25, 2015
3000S
11:38.87
1st (F)
ECC Outdoor Track and Field Championship
Apr 18, 2015
5000
18:37.45
2nd (F)
4x800
10:03.79
1st (F)
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
1500
4:56.86
2nd (F)
4x800
9:55.51
3rd (F)
Bob Kahn Invitational
Apr 4, 2015
5000
18:21.72
1st (F)
ECC Indoor Track and Field Championship
Feb 21, 2015
3000
10:45.78
2nd (F)
DMR
13:11.59
3rd (F)
2015 Colgate Class of 1932 Invitational
Feb 14, 2015
Mile
5:27.43
3rd (F)
4x800
11:02.28
3rd (F)
Brockport Mid-Season Classic
Feb 7, 2015
3000
10:53.53
1st (F)
Hamilton College Continental Invitational
Jan 31, 2015
3000
11:11.50
4th (F)
East Coast Conference Championships
Nov 8, 2014
5k
18:09.8
2nd
Oberlin College Inter-Regional Rumble
Oct 18, 2014
6k
23:52.4
4th
Geneseo Invitational
Oct 4, 2014
6k
22:39.8
24th
6k
22:39.8
24th
Harry F. Anderson Invitational
Sep 27, 2014
5k
19:18.9
28th
Penn State Behrend Invitational
Sep 13, 2014
3.1M
19:36.5
4th
Le Moyne College Cross Country Invitational
Sep 6, 2014
4k
15:12.0
6th
2014 Golden Eagle Invitational
Apr 26, 2014
1500
5:07.56
11th (F)
ECC Outdoor Track and Field Championship
Apr 19, 2014
5000
18:52.04
3rd (F)
ROC City Track & Field Classic
Apr 12, 2014
1500
5:05.22
15th (F)
4x400
4:37.28
8th (F)
Univ of Rochester Alumni Invitational
Apr 6, 2014
5000
18:56.01
11th (F)
4x400
4:32.46
11th (F)
USCAA National Cross Country Championships
Nov 8, 2013
6k
23:30.0
2nd
6k
23:30.0
2nd
6k
23:30.0
2nd
East Coast Conference Championships
Oct 27, 2013
5k
18:38.4
7th
Harry F. Anderson Invitational 2013
Sep 28, 2013
5k
18:29.2
5th
Highlander Invitational
Sep 21, 2013
5k
18:37.1
1st
Talon Invitational
Sep 14, 2013
3M
11:36.0
3rd
QUICK LINKS:
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Choose an Event
800
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1500
Mile
3000
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10,000
3000S
4x400
4x800
DMR
4k
4.3k
5k
6k
3 Mile
3.1 Mile
800 Meters (Outdoor)
Top↑
2:24.90
Westminster Invitational 2016
Apr 16, 2016
800 Meters (Indoor)
Top↑
2:21.66
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
1000 Meters (Indoor)
Top↑
3:00.56
Mount Union Wuske Invitational
Feb 4, 2017
1500 Meters (Outdoor)
Top↑
4:52.05
2016 ECC Outdoor Championships
Apr 23, 2016
4:48.52
Westminster Invitational 2016
Apr 16, 2016
4:56.86
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
5:07.56
2014 Golden Eagle Invitational
Apr 26, 2014
5:05.22
ROC City Track & Field Classic
Apr 12, 2014
Mile (Indoor)
Top↑
5:06.36
Mount Union Wuske Invitational
Feb 4, 2017
5:05.54
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
5:11.99
Highlander Invitational
Jan 20, 2017
5:27.43
2015 Colgate Class of 1932 Invitational
Feb 14, 2015
3000 Meters (Indoor)
Top↑
10:10.71
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
10:04.21
Robert J. Kane Invitational 2017
Feb 12, 2017
10:18.72
ECC Indoor Track & Field Championships
Feb 26, 2016
10:15.43
2016 Marc Deneault Invitational Cornell
Feb 20, 2016
10:14.08
SPIRE North Coast Indoor T&F Open
Jan 23, 2016
10:45.78
ECC Indoor Track and Field Championship
Feb 21, 2015
10:53.53
Brockport Mid-Season Classic
Feb 7, 2015
11:11.50
Hamilton College Continental Invitational
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
17:15.80
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
17:39.56
Geneseo Early Season Invitational
Apr 2, 2017
17:10.78
Penn Relays
Apr 28-30, 2016
17:56.41
Nazareth College ROC City Track & Field Classic
Apr 11, 2016
18:42.84
Alfred State College Track & Field Invitational
Apr 1, 2016
18:37.45
ECC Outdoor Track and Field Championship
Apr 18, 2015
18:21.72
Bob Kahn Invitational
Apr 4, 2015
18:52.04
ECC Outdoor Track and Field Championship
Apr 19, 2014
18:56.01
Univ of Rochester Alumni Invitational
Apr 6, 2014
5000 Meters (Indoor)
Top↑
17:15.30
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
17:00.75
2017 ECC Indoor Track and Field Championships
Feb 24, 2017
17:34.84
Boston University Season Opener
Dec 3, 2016
17:30.18
ECC Indoor Track & Field Championships
Feb 26, 2016
17:15.05
SPIRE Indoor Track & Field Challenge
Feb 5- 6, 2016
10,000 Meters (Outdoor)
Top↑
35:55.69
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
38:31.11
2017 ECC Outdoor Track and Field Championships
Apr 22, 2017
35:35.11
Golden Eagle Friday Night Invite
Apr 14, 2017
36:31.71
St. John Fisher College Last Chance Meet
May 14, 2016
3000 Steeplechase (Outdoor)
Top↑
11:38.87
Golden Eagle Outdoor Invitational
Apr 25, 2015
4 x 400 Relay (Outdoor)
Top↑
4:09.54
Buffalo Track & Field Invite
Apr 29, 2017
4:37.28
ROC City Track & Field Classic
Apr 12, 2014
4:32.46
Univ of Rochester Alumni Invitational
Apr 6, 2014
4 x 400 Relay (Indoor)
Top↑
4:11.40
Brockport Golden Eagle Multi and Invitational
Jan 27-28, 2017
4:16.84
Highlander Invitational
Jan 20, 2017
4 x 800 Relay (Outdoor)
Top↑
10:03.79
ECC Outdoor Track and Field Championship
Apr 18, 2015
9:55.51
Nazareth College ROC City Track & Field Classic
Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
11:02.28
2015 Colgate Class of 1932 Invitational
Feb 14, 2015
Distance Medley Relay (Indoor)
Top↑
13:00.87
Highlander Invitational
Jan 20, 2017
13:11.59
ECC Indoor Track and Field Championship
Feb 21, 2015
4k
Top↑
15:12.0
Le Moyne College Cross Country Invitational
Sep 6, 2014
4.3k
Top↑
16:33.6
Storm Invitational
Oct 8, 2016
5k
Top↑
18:09.8
East Coast Conference Championships
Oct 22, 2016
18:28.5
Harry F. Anderson
Sep 24, 2016
17:44.4
East Coast Conference Championships
Oct 24, 2015
18:32.0
Canisius Alumni Classic
Oct 17, 2015
18:19.0
Harry F. Anderson Invitational
Sep 26, 2015
18:09.8
East Coast Conference Championships
Nov 8, 2014
19:18.9
Harry F. Anderson Invitational
Sep 27, 2014
18:38.4
East Coast Conference Championships
Oct 27, 2013
18:29.2
Harry F. Anderson Invitational 2013
Sep 28, 2013
18:37.1
Highlander Invitational
Sep 21, 2013
6k
Top↑
22:08.8
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
23:10.7
Yellowjacket Invitational
Sep 17, 2016
21:55.6
NCAA Division II Cross Country Championships
Nov 21, 2015
21:42.5
NCAA Division II East Region Cross County Championships
Nov 8, 2015
22:14.5
Geneseo Mike Woods Invitational
Oct 3, 2015
23:09.4
Rochester Yellowjacket XC Invitational
Sep 19, 2015
23:52.4
Oberlin College Inter-Regional Rumble
Oct 18, 2014
22:39.8
Geneseo Invitational
Oct 4, 2014
22:39.8
Geneseo Invitational
Oct 4, 2014
23:30.0
USCAA National Cross Country Championships
Nov 8, 2013
23:30.0
USCAA National Cross Country Championships
Nov 8, 2013
23:30.0
USCAA National Cross Country Championships
Nov 8, 2013
3 Mile
Top↑
11:36.0
Talon Invitational
Sep 14, 2013
3.1 Mile
Top↑
19:36.5
Penn State Behrend Invitational
Sep 13, 2014
2017 Outdoors
5000 Meters
17:15.80
2017 ECC Outdoor Track and Field Championships
April 22, 2017
17:39.56
Geneseo Early Season Invitational
April 2, 2017
10,000 Meters
35:55.69
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
38:31.11
2017 ECC Outdoor Track and Field Championships
April 22, 2017
35:35.11
Golden Eagle Friday Night Invite
April 14, 2017
4 x 400 Relay
4:09.54
Buffalo Track & Field Invite
April 29, 2017
2017 Indoors
800 Meters
2:21.66
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
1000 Meters
3:00.56
Mount Union Wuske Invitational
February 4, 2017
Mile
5:06.36
Mount Union Wuske Invitational
February 4, 2017
5:05.54
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
5:11.99
Highlander Invitational
January 20, 2017
3000 Meters
10:10.71
2017 ECC Indoor Track and Field Championships
February 24, 2017
10:04.21
Robert J. Kane Invitational 2017
February 12, 2017
5000 Meters
17:15.30
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
17:00.75
2017 ECC Indoor Track and Field Championships
February 24, 2017
4 x 400 Relay
4:11.40
Brockport Golden Eagle Multi and Invitational
January 27-28, 2017
4:16.84
Highlander Invitational
January 20, 2017
Distance Medley Relay
13:00.87
Highlander Invitational
January 20, 2017
2016 Indoors
3000 Meters
10:18.72
ECC Indoor Track & Field Championships
February 26, 2016
10:15.43
2016 Marc Deneault Invitational Cornell
February 20, 2016
10:14.08
SPIRE North Coast Indoor T&F Open
January 23, 2016
5000 Meters
17:34.84
Boston University Season Opener
December 3, 2016
17:30.18
ECC Indoor Track & Field Championships
February 26, 2016
17:15.05
SPIRE Indoor Track & Field Challenge
February 5- 6, 2016
2016 XC
4.3k
16:33.6
Storm Invitational
October 8, 2016
5k
18:09.8
East Coast Conference Championships
October 22, 2016
18:28.5
Harry F. Anderson
September 24, 2016
6k
22:08.8
NCAA Division II East Region Cross Country Championships
November 5, 2016
23:10.7
Yellowjacket Invitational
September 17, 2016
2016 Outdoors
800 Meters
2:24.90
Westminster Invitational 2016
April 16, 2016
1500 Meters
4:52.05
2016 ECC Outdoor Championships
April 23, 2016
4:48.52
Westminster Invitational 2016
April 16, 2016
5000 Meters
17:10.78
Penn Relays
April 28-30, 2016
17:56.41
Nazareth College ROC City Track & Field Classic
April 11, 2016
18:42.84
Alfred State College Track & Field Invitational
April 1, 2016
10,000 Meters
36:31.71
St. John Fisher College Last Chance Meet
May 14, 2016
2015 XC
5k
17:44.4
East Coast Conference Championships
October 24, 2015
18:32.0
Canisius Alumni Classic
October 17, 2015
18:19.0
Harry F. Anderson Invitational
September 26, 2015
6k
21:55.6
NCAA Division II Cross Country Championships
November 21, 2015
21:42.5
NCAA Division II East Region Cross County Championships
November 8, 2015
22:14.5
Geneseo Mike Woods Invitational
October 3, 2015
23:09.4
Rochester Yellowjacket XC Invitational
September 19, 2015
2015 Outdoors
1500 Meters
4:56.86
Nazareth College ROC City Track & Field Classic
April 11, 2015
5000 Meters
18:37.45
ECC Outdoor Track and Field Championship
April 18, 2015
18:21.72
Bob Kahn Invitational
April 4, 2015
3000 Steeplechase
11:38.87
Golden Eagle Outdoor Invitational
April 25, 2015
4 x 800 Relay
10:03.79
ECC Outdoor Track and Field Championship
April 18, 2015
9:55.51
Nazareth College ROC City Track & Field Classic
April 11, 2015
2015 Indoors
Mile
5:27.43
2015 Colgate Class of 1932 Invitational
February 14, 2015
3000 Meters
10:45.78
ECC Indoor Track and Field Championship
February 21, 2015
10:53.53
Brockport Mid-Season Classic
February 7, 2015
11:11.50
Hamilton College Continental Invitational
January 31, 2015
4 x 800 Relay
11:02.28
2015 Colgate Class of 1932 Invitational
February 14, 2015
Distance Medley Relay
13:11.59
ECC Indoor Track and Field Championship
February 21, 2015
2014 XC
4k
15:12.0
Le Moyne College Cross Country Invitational
September 6, 2014
5k
18:09.8
East Coast Conference Championships
November 8, 2014
19:18.9
Harry F. Anderson Invitational
September 27, 2014
6k
23:52.4
Oberlin College Inter-Regional Rumble
October 18, 2014
22:39.8
Geneseo Invitational
October 4, 2014
22:39.8
Geneseo Invitational
October 4, 2014
3.1 Mile
19:36.5
Penn State Behrend Invitational
September 13, 2014
2014 Outdoors
1500 Meters
5:07.56
2014 Golden Eagle Invitational
April 26, 2014
5:05.22
ROC City Track & Field Classic
April 12, 2014
5000 Meters
18:52.04
ECC Outdoor Track and Field Championship
April 19, 2014
18:56.01
Univ of Rochester Alumni Invitational
April 6, 2014
4 x 400 Relay
4:37.28
ROC City Track & Field Classic
April 12, 2014
4:32.46
Univ of Rochester Alumni Invitational
April 6, 2014
2013 XC
5k
18:38.4
East Coast Conference Championships
October 27, 2013
18:29.2
Harry F. Anderson Invitational 2013
September 28, 2013
18:37.1
Highlander Invitational
September 21, 2013
6k
23:30.0
USCAA National Cross Country Championships
November 8, 2013
23:30.0
USCAA National Cross Country Championships
November 8, 2013
23:30.0
USCAA National Cross Country Championships
November 8, 2013
3 Mile
11:36.0
Talon Invitational
September 14, 2013
800 Meters (Outdoors)
2016
2:24.90
Westminster Invitational 2016
(Apr 16, 2016)
1500 Meters (Outdoors)
2016
4:48.52
Westminster Invitational 2016
(Apr 16, 2016)
2015
4:56.86
Nazareth College ROC City Track & Field Classic
(Apr 11, 2015)
2014
5:05.22
ROC City Track & Field Classic
(Apr 12, 2014)
5000 Meters (Outdoors)
2017
17:15.80
2017 ECC Outdoor Track and Field Championships
(Apr 22, 2017)
2016
17:10.78
Penn Relays
(Apr 28-30, 2016)
2015
18:21.72
Bob Kahn Invitational
(Apr 4, 2015)
2014
18:52.04
ECC Outdoor Track and Field Championship
(Apr 19, 2014)
10,000 Meters (Outdoors)
2017
35:35.11
Golden Eagle Friday Night Invite
(Apr 14, 2017)
2016
36:31.71
St. John Fisher College Last Chance Meet
(May 14, 2016)
3000 Steeplechase (Outdoors)
2015
11:38.87
Golden Eagle Outdoor Invitational
(Apr 25, 2015)
800 Meters (Indoors)
2017
2:21.66
Brockport Golden Eagle Multi and Invitational
(Jan 27-28, 2017)
1000 Meters (Indoors)
2017
3:00.56
Mount Union Wuske Invitational
(Feb 4, 2017)
Mile (Indoors)
2017
5:05.54
Brockport Golden Eagle Multi and Invitational
(Jan 27-28, 2017)
2015
5:27.43
2015 Colgate Class of 1932 Invitational
(Feb 14, 2015)
3000 Meters (Indoors)
2017
10:04.21
Robert J. Kane Invitational 2017
(Feb 12, 2017)
2016
10:14.08
SPIRE North Coast Indoor T&F Open
(Jan 23, 2016)
2015
10:45.78
ECC Indoor Track and Field Championship
(Feb 21, 2015)
5000 Meters (Indoors)
2017
17:00.75
2017 ECC Indoor Track and Field Championships
(Feb 24, 2017)
2016
17:15.05
SPIRE Indoor Track & Field Challenge
(Feb 5- 6, 2016)
4k (XC)
2014
15:12.0
Le Moyne College Cross Country Invitational
Sep 6, 2014
4.3k (XC)
2016
16:33.6
Storm Invitational
Oct 8, 2016
5k (XC)
2016
18:09.8
East Coast Conference Championships
Oct 22, 2016
2015
17:44.4
East Coast Conference Championships
Oct 24, 2015
2014
18:09.8
East Coast Conference Championships
Nov 8, 2014
2013
18:29.2
Harry F. Anderson Invitational 2013
Sep 28, 2013
6k (XC)
2016
22:08.8
NCAA Division II East Region Cross Country Championships
Nov 5, 2016
2015
21:42.5
NCAA Division II East Region Cross County Championships
Nov 8, 2015
2014
22:39.8
Geneseo Invitational
Oct 4, 2014
2013
23:30.0
USCAA National Cross Country Championships
Nov 8, 2013
3 Mile (XC)
2013
11:36.0
Talon Invitational
Sep 14, 2013
3.1 Mile (XC)
2014
19:36.5
Penn State Behrend Invitational
Sep 13, 2014