College Bests

800 2:14.70 5000 16:50.28
1500 4:25.55 5K (XC) 17:23.8
3000 9:15.76 6K (XC) 21:09.7
2018 UW Invitational    Jan 26-27, 2018
3000 9:15.76 6th (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2017
1500 4:26.34 2nd (F)
5000 18:13.90 8th (F)
5000 18:14.66 2nd (P)
Portland Twilight    May 12-13, 2017
1500 4:25.55 8th (F)
2017 UBC Open    Apr 1-2, 2017
5000 16:50.28 12th (F)
2017 Achilles Cup    Mar 25, 2017
800 2:16.65 5th (F)
1500 4:31.95 2nd (F)
2017 UW Open    Feb 12, 2017
3000 9:37.02 3rd (F)
NAIA Cross Country Championships    Nov 19, 2016
5K 17:23.8 6th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
1500 4:32.27 6th (F)
1500 4:34.23 7th (P)
4x800 9:03.33 2nd (F)
4x800 9:09.33 5th (P)
2016 Oxy Invitational (College/University)    May 7, 2016
800 2:15.84 47th (F)
1500 4:29.39 11th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 2:14.70 1st (F)
3000 10:17.86 3rd (F)
Oregon Relays    Apr 15-16, 2016
5000 17:03.40 10th (F)
2016 Emilie Mondor    Apr 9, 2016
1500 4:35.25 3rd (F)
UBC Open & Achilles Cup    Mar 25-26, 2016
4x800 9:13.97 1st (F)
NAIA National Championship 2015    Nov 21, 2015
5K 17:50.7 9th
SFU Emilie Mondor Invite    Apr 11, 2015
4x800 9:15.41 1st (F)
UBC Open    Mar 28-29, 2015
5000 17:24.30 3rd (F)
2015 Armory Track Invitational    Jan 30-31, 2015
4x800 9:03.25 6th (F)
AII Conference Championship Meet    Nov 8, 2014
5K 17:26.5 2nd
Bronco Invitational (Invite Section)    Oct 18, 2014
6K 21:09.7 27th
NAIA National Championship    May 22-24, 2014
1500 4:27.64 4th (F)
1500 4:32.27 3rd (P)
4x800 8:56.42 1st (P)
Ken Shannon Invitational    May 9-10, 2014
1500 4:29.36 3rd (F)
2014 Achilles Cup    Apr 26, 2014
1500 4:35.9H 2nd (F)
Sundodger Invitational    Sep 14, 2013
6K 21:34.9 6th
800 Meters (Outdoor)
2:16.65 2017 Achilles Cup Mar 25, 2017
2:15.84 2016 Oxy Invitational (College/University) May 7, 2016
2:14.70 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
1500 Meters (Outdoor)
4:26.34 NAIA Outdoor Track & Field Championships May 25-27, 2017
4:25.55 Portland Twilight May 12-13, 2017
4:31.95 2017 Achilles Cup Mar 25, 2017
4:32.27 NAIA Outdoor Track & Field Championships May 26-28, 2016
4:34.23 NAIA Outdoor Track & Field Championships May 26-28, 2016
4:29.39 2016 Oxy Invitational (College/University) May 7, 2016
4:35.25 2016 Emilie Mondor Apr 9, 2016
4:27.64 NAIA National Championship May 22-24, 2014
4:32.27 NAIA National Championship May 22-24, 2014
4:29.36 Ken Shannon Invitational May 9-10, 2014
4:35.9H 2014 Achilles Cup Apr 26, 2014
3000 Meters (Outdoor)
10:17.86 2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
3000 Meters (Indoor)
9:15.76 2018 UW Invitational Jan 26-27, 2018
9:37.02 2017 UW Open Feb 12, 2017
5000 Meters (Outdoor)
18:13.90 NAIA Outdoor Track & Field Championships May 25-27, 2017
18:14.66 NAIA Outdoor Track & Field Championships May 25-27, 2017
16:50.28 2017 UBC Open Apr 1-2, 2017
17:03.40 Oregon Relays Apr 15-16, 2016
17:24.30 UBC Open Mar 28-29, 2015
5k (XC)
17:23.8 NAIA Cross Country Championships Nov 19, 2016
17:50.7 NAIA National Championship 2015 Nov 21, 2015
17:26.5 AII Conference Championship Meet Nov 8, 2014
18:28.8 NAIA National Cross Country Championships Nov 23, 2013
6k (XC)
21:09.7 Bronco Invitational (Invite Section) Oct 18, 2014
21:34.9 Sundodger Invitational Sep 14, 2013

2018 Indoors

3000 Meters
9:15.76 2018 UW Invitational Jan 26-27, 2018

2017 Outdoors


2017 Indoors

3000 Meters
9:37.02 2017 UW Open Feb 12, 2017

2016 XC


2016 Outdoors


2015 XC


2015 Outdoors

5000 Meters
17:24.30 UBC Open Mar 28-29, 2015
4 x 800 Relay
9:15.41 SFU Emilie Mondor Invite Apr 11, 2015

2015 Indoors

4 x 800 Relay
9:03.25 2015 Armory Track Invitational Jan 30-31, 2015

2014 XC


2014 Outdoors

1500 Meters
4:27.64 NAIA National Championship May 22-24, 2014
4:32.27 NAIA National Championship May 22-24, 2014
4:29.36 Ken Shannon Invitational May 9-10, 2014
4:35.9H 2014 Achilles Cup Apr 26, 2014
4 x 800 Relay
8:56.42 NAIA National Championship May 22-24, 2014

2013 XC