College Bests

1500 3000
5000 6K (XC)
7K (XC) 8K (XC)
10K (XC)  

ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 27:15.4 66th
Sundodger Invitational (Open Division)    Sep 16, 2017
8k 26:49.1 103rd
CWU-SMU-WWU Tri    Sep 9, 2017
6k 20:18.0 12th
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 15:36.32 7th (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 15:12.74 8th (F)
Puget Sound Shotwell Invitational    Apr 1, 2017
5000 15:24.76 2nd (F)
L&C Spring Break Open 2017    Mar 17-18, 2017
5000 15:28.64 19th (F)
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 27:25.7 49th
2016 GNAC Outdoor Championship    May 13-14, 2016
5000 15:22.18 13th (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
5000 15:24.18 2nd (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 9:02.44 21st (F)
5000 15:12.10 7th (F)
UW Open    Feb 14, 2016
3000 8:39.12 31st (F)
UW Invitational    Jan 29-30, 2016
5000 15:26.50 30th (F)
Saint Martin's Invitational    Sep 26, 2015
8k 26:15.9 6th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8k 25:41.0 51st
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6k 21:10.0 10th
GNAC Cross Country Championships    Nov 1, 2014
8k 25:18.0 12th
Western Open Cross Country    Oct 25, 2014
7k 23:01.1 9th
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 26:43.7 7th
8k 26:43.7 7th
8k 26:43.7 7th
8k 26:43.7 7th
8k 26:43.7 7th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 15:02.06 9th (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
5000 14:58.41 3rd (F)
Washington Open    Apr 12, 2014
5000 15:34.61 5th (F)
UPS Quad Meet    Mar 1, 2014
1500 4:14.61 9th (F)
UW Indoor Open    Feb 16, 2014
3000 8:47.26 23rd (F)
1500 Meters (Outdoor)
Top↑
UPS Quad Meet Mar 1, 2014
3000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Open Feb 14, 2016
UW Indoor Open Feb 16, 2014
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
L&C Spring Break Open 2017 Mar 17-18, 2017
2016 GNAC Outdoor Championship May 13-14, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
GNAC Outdoor Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Washington Open Apr 12, 2014
5000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
DNF
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
6k
Top↑
CWU-SMU-WWU Tri Sep 9, 2017
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
7k
Top↑
Western Open Cross Country Oct 25, 2014
8k
Top↑
2017 GNAC Cross Country Championships Oct 21, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 1, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
10k
Top↑
NCAA Division II West Region Cross Country Championships Nov 4, 2017
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
NCAA Division II National Championships Dec 6, 2014
41st Western Washington University Cross Country Classic Oct 11, 2014
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 XC

2017 Outdoors

2016 XC

8k
ROY GRIAK INVITATIONAL September 24, 2016

2016 Outdoors

2016 Indoors

3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Open February 14, 2016
5000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
UW Invitational January 29-30, 2016

2015 XC

2015 Outdoors

10,000 Meters
DNF
2015 WWU Ralph Vernacchia Track & Field Meet April 25, 2015

2014 XC

2014 Outdoors

1500 Meters
UPS Quad Meet March 1, 2014
5000 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
Ralph Vernacchia Track & Field Meet April 26, 2014
Washington Open April 12, 2014

2014 Indoors

3000 Meters
UW Indoor Open February 16, 2014
6k (XC)
2017  
Sep 9, 2017
2015  
7k (XC)
2014  
Oct 25, 2014
8k (XC)
2017  
2016  
Sep 24, 2016
2015  
2014  
10k (XC)
2017  
2015  
2014  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2014  
(Mar 1, 2014)
5000 Meters (Outdoors)
2017  
2016  
(May 13-14, 2016)
2014  
3000 Meters (Indoors)
2016  
UW Open  
(Feb 14, 2016)
2014  
(Feb 16, 2014)
5000 Meters (Indoors)
2016  
(Feb 19-20, 2016)