College Bests

200
24.13 (-0.1)
300
400 500
600 800
1000 1500
MILE 8K (XC)
4 MILE (XC)  

2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
800 2:01.44 15th (P)
2017 Ken Shannon Invitational    May 5, 2017
800 2:02.33 22nd (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:57.44 11th (F)
CWU Spike Arlt Inv    Apr 22, 2017
800 2:01.46 8th (F)
4x400 3:41.10 7th (F)
4x400 3:41.10 7th (F)
John Knight Twilight    Apr 7, 2017
800 2:05.14 20th (F)
4x400 DNS
Puget Sound Shotwell Invitational    Apr 1, 2017
400 53.65 13th (F)
4x400 3:29.49 5th (F)
Puget Sound Ed Boitano Invitational    Mar 4, 2017
1500 4:29.60 17th (F)
4x400 3:38.12 4th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
800 2:04.87 20th (P)
DMR 11:08.99 10th (F)
2016 Jacksons Open    Dec 10, 2016
800 2:04.47 4th (F)
Sundodger Invitational (Open Division)    Sep 17, 2016
8k DNS 292nd
CWU GNAC Qualifier    May 6, 2016
800 2:00.05 2nd (F)
2016 WWU Ralph Vernacchia Track & Field Meet    Apr 30, 2016
800 1:59.13 17th (F)
4x400 3:27.32 3rd (F)
Oregon Relays    Apr 15-16, 2016
800 1:58.80 22nd (F)
SMU Open    Apr 2, 2016
800 2:02.23 10th (F)
1500 DNF
L&C Spring Break Open    Mar 18-19, 2016
400 53.38 17th (F)
800 2:07.84 22nd (F)
Puget Sound Invitational    Mar 5, 2016
800 1:59.91 6th (F)
4x400 3:37.60 5th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
800 2:02.88 19th (P)
4x400 3:26.77 9th (F)
DMR 11:00.85 9th (F)
TrackTown USA High Performance Meet #4    Feb 5, 2016
800 2:00.25 13th (F)
4x400 3:29.55 2nd (F)
DMR 11:17.03 1st (F)
WSU Indoor Open    Jan 22-23, 2016
Mile 5:11.40 39th (F)
4x400 3:32.90 3rd (F)
Jacksons Open    Dec 12, 2015
200 25.13 25th (F)
300 39.17 13th (F)
500 1:09.98 4th (F)
Saint Martin's Invitational    Sep 26, 2015
8k 32:08.0 35th
GNAC Outdoor Track & Field Championships    May 8- 9, 2015
800 1:55.80 11th (P)
SMU Last Chance Qualifier    May 2, 2015
800 1:54.67 3rd (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
800 1:56.34 4th (F)
4x400 3:27.25 3rd (F)
WAR 8    Apr 10-11, 2015
800 1:58.43 14th (F)
Puget Sound Shotwell Invitational    Apr 3- 4, 2015
400 51.59 5th (F)
4x400 3:33.62 3rd (F)
2015 Willamette Invitational    Mar 28, 2015
800 1:56.23 11th (F)
PLU Invitational    Mar 14, 2015
1500 4:10.81 8th (F)
4x400 3:31.34 2nd (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
800 1:58.21 17th (P)
4x400 3:30.56 8th (F)
WSU Open    Jan 23-24, 2015
600 1:25.64 8th (F)
4x800 8:10.43 4th (F)
2015 UW Indoor Preview    Jan 17, 2015
800 2:00.05 22nd (F)
4x400 3:24.51 9th (F)
Jacksons Open 2014    Dec 13, 2014
Mile 4:39.51 2nd (F)
GNAC Cross Country Championships    Nov 1, 2014
8k 28:58.4 78th
Wes Cook/GFU Invitational    Oct 11, 2014
8k 28:26.1 41st
Saint Martin's Invite Men's 8k    Sep 27, 2014
8k 29:34.8 37th
8k 29:34.8 37th
8k 29:34.8 37th
8k 29:34.8 37th
8k 29:34.8 37th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
800 1:56.12 15th (P)
4x400 3:22.8 7th (F)
Saint Martin's Invitational 2014    May 3, 2014
800 1:56.01 2nd (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 1:56.82 2nd (F)
Beach Invitational    Apr 19, 2014
1500 4:06.54 88th (F)
Bryan Clay Invitational    Apr 18, 2014
800 1:56.69 39th (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 1:56.18 16th (F)
4x400 3:22.8 6th (F)
UPS Shotwell Invitational    Apr 4- 5, 2014
200 24.13 (-0.1) 19th (F)
400 51.15 4th (F)
UPS Peyton Scoring Meet    Mar 28-29, 2014
400 51.94 5th (F)
4x400 3:31.15 2nd (F)
Spring Break Open    Mar 21-22, 2014
1500 4:07.95 10th (F)
4x400 3:37.22 6th (F)
SPU Final Qualifier    Mar 1, 2014
800 2:03.97 6th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
800 1:57.69 13th (P)
4x400 3:26.64 6th (F)
DMR 11:08.42 8th (F)
Runners Soul Open    Feb 8, 2014
800 1:59.24 7th (F)
1000 2:42.16 6th (F)
Idaho Vandal Indoor    Feb 7, 2014
4x400 3:38.89 3rd (F)
Idaho Open    Jan 25, 2014
400 51.81 10th (F)
Idaho Collegiate    Jan 24, 2014
800 1:59.29 9th (F)
GNAC Cross Country Championships    Oct 26, 2013
8k 29:07.4 81st
Sundodger Invitational    Sep 14, 2013
8k 28:03.2 134th
Portland State Viking Classic    Sep 6, 2013
4M 23:25.4 59th
200 Meters (Outdoor)
Top↑
24.13 (-0.1)
UPS Shotwell Invitational Apr 4- 5, 2014
200 Meters (Indoor)
Top↑
Jacksons Open Dec 12, 2015
300 Meters (Indoor)
Top↑
Jacksons Open Dec 12, 2015
400 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 1, 2017
L&C Spring Break Open Mar 18-19, 2016
Puget Sound Shotwell Invitational Apr 3- 4, 2015
UPS Shotwell Invitational Apr 4- 5, 2014
UPS Peyton Scoring Meet Mar 28-29, 2014
400 Meters (Indoor)
Top↑
Idaho Open Jan 25, 2014
500 Meters (Indoor)
Top↑
Jacksons Open Dec 12, 2015
600 Meters (Indoor)
Top↑
WSU Open Jan 23-24, 2015
800 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
2017 Ken Shannon Invitational May 5, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
CWU Spike Arlt Inv Apr 22, 2017
John Knight Twilight Apr 7, 2017
CWU GNAC Qualifier May 6, 2016
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Oregon Relays Apr 15-16, 2016
SMU Open Apr 2, 2016
L&C Spring Break Open Mar 18-19, 2016
Puget Sound Invitational Mar 5, 2016
GNAC Outdoor Track & Field Championships May 8- 9, 2015
SMU Last Chance Qualifier May 2, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
WAR 8 Apr 10-11, 2015
2015 Willamette Invitational Mar 28, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Bryan Clay Invitational Apr 18, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
800 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2016 Jacksons Open Dec 10, 2016
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Preview Jan 17, 2015
SPU Final Qualifier Mar 1, 2014
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Runners Soul Open Feb 8, 2014
Idaho Collegiate Jan 24, 2014
1000 Meters (Indoor)
Top↑
Runners Soul Open Feb 8, 2014
1500 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 4, 2017
DNF
SMU Open Apr 2, 2016
PLU Invitational Mar 14, 2015
Beach Invitational Apr 19, 2014
Spring Break Open Mar 21-22, 2014
Mile (Indoor)
Top↑
WSU Indoor Open Jan 22-23, 2016
Jacksons Open 2014 Dec 13, 2014
4 x 400 Relay (Outdoor)
Top↑
CWU Spike Arlt Inv Apr 22, 2017
CWU Spike Arlt Inv Apr 22, 2017
DNS
John Knight Twilight Apr 7, 2017
Puget Sound Shotwell Invitational Apr 1, 2017
Puget Sound Ed Boitano Invitational Mar 4, 2017
2016 WWU Ralph Vernacchia Track & Field Meet Apr 30, 2016
Puget Sound Invitational Mar 5, 2016
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Puget Sound Shotwell Invitational Apr 3- 4, 2015
PLU Invitational Mar 14, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
UPS Peyton Scoring Meet Mar 28-29, 2014
Spring Break Open Mar 21-22, 2014
4 x 400 Relay (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
WSU Indoor Open Jan 22-23, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Preview Jan 17, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Idaho Vandal Indoor Feb 7, 2014
4 x 800 Relay (Indoor)
Top↑
WSU Open Jan 23-24, 2015
Distance Medley Relay (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
TrackTown USA High Performance Meet #4 Feb 5, 2016
GNAC Indoor Track & Field Championships Feb 21-22, 2014
8k
Top↑
42nd Charles Bowles Willamette Invitational Oct 1, 2016
DNS
Saint Martin's University Cross-Country Invitational Sep 24, 2016
DNS
Sundodger Invitational (Open Division) Sep 17, 2016
Saint Martin's Invitational Sep 26, 2015
GNAC Cross Country Championships Nov 1, 2014
Wes Cook/GFU Invitational Oct 11, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Runners Soul Erik Anderson XC Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
39th Charles Bowles Willamette Invitational - COLLEGE TEAMS Oct 5, 2013
Saint Martin's Cross Country Invitational Sep 28, 2013
Sundodger Invitational Sep 14, 2013
4 Mile
Top↑
Portland State Viking Classic Sep 6, 2013
6.2 Mile
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014

2017 Outdoors

2017 Indoors

800 Meters
2017 GNAC Indoor Track and Field Championships February 17-18, 2017
Distance Medley Relay
2017 GNAC Indoor Track and Field Championships February 17-18, 2017

2016 Indoors

800 Meters
2016 Jacksons Open December 10, 2016
2016 GNAC Indoor Championship February 19-20, 2016
TrackTown USA High Performance Meet #4 February 5, 2016
Mile
WSU Indoor Open January 22-23, 2016
4 x 400 Relay
2016 GNAC Indoor Championship February 19-20, 2016
TrackTown USA High Performance Meet #4 February 5, 2016
WSU Indoor Open January 22-23, 2016
Distance Medley Relay
2016 GNAC Indoor Championship February 19-20, 2016
TrackTown USA High Performance Meet #4 February 5, 2016

2016 XC

2016 Outdoors

400 Meters
L&C Spring Break Open March 18-19, 2016
800 Meters
CWU GNAC Qualifier May 6, 2016
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
Oregon Relays April 15-16, 2016
SMU Open April 2, 2016
L&C Spring Break Open March 18-19, 2016
Puget Sound Invitational March 5, 2016
1500 Meters
DNF
SMU Open April 2, 2016
4 x 400 Relay
2016 WWU Ralph Vernacchia Track & Field Meet April 30, 2016
Puget Sound Invitational March 5, 2016

2015 Indoors

200 Meters
Jacksons Open December 12, 2015
300 Meters
Jacksons Open December 12, 2015
500 Meters
Jacksons Open December 12, 2015
600 Meters
WSU Open January 23-24, 2015
800 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Preview January 17, 2015
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20-21, 2015
2015 UW Indoor Preview January 17, 2015
4 x 800 Relay
WSU Open January 23-24, 2015

2015 XC

8k
Saint Martin's Invitational September 26, 2015

2015 Outdoors

2014 Indoors

400 Meters
Idaho Open January 25, 2014
800 Meters
SPU Final Qualifier March 1, 2014
GNAC Indoor Track & Field Championships February 21-22, 2014
Runners Soul Open February 8, 2014
Idaho Collegiate January 24, 2014
1000 Meters
Runners Soul Open February 8, 2014
Mile
Jacksons Open 2014 December 13, 2014
4 x 400 Relay
GNAC Indoor Track & Field Championships February 21-22, 2014
Idaho Vandal Indoor February 7, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships February 21-22, 2014

2014 XC

2014 Outdoors

200 Meters
24.13 (-0.1)
UPS Shotwell Invitational April 4- 5, 2014
400 Meters
UPS Shotwell Invitational April 4- 5, 2014
UPS Peyton Scoring Meet March 28-29, 2014
800 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
Saint Martin's Invitational 2014 May 3, 2014
Ralph Vernacchia Track & Field Meet April 26, 2014
Bryan Clay Invitational April 18, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
1500 Meters
Beach Invitational April 19, 2014
Spring Break Open March 21-22, 2014
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 9-10, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
UPS Peyton Scoring Meet March 28-29, 2014
Spring Break Open March 21-22, 2014

2013 XC

200 Meters (Outdoors)
2014  
24.13 (-0.1)
(Apr 4- 5, 2014)
400 Meters (Outdoors)
2017  
2016  
(Mar 18-19, 2016)
2015  
(Apr 3- 4, 2015)
2014  
(Apr 4- 5, 2014)
800 Meters (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
(May 2, 2015)
2014  
1500 Meters (Outdoors)
2017  
2015  
(Mar 14, 2015)
2014  
(Apr 19, 2014)
200 Meters (Indoors)
2015  
(Dec 12, 2015)
300 Meters (Indoors)
2015  
(Dec 12, 2015)
400 Meters (Indoors)
2014  
(Jan 25, 2014)
500 Meters (Indoors)
2015  
(Dec 12, 2015)
600 Meters (Indoors)
2015  
(Jan 23-24, 2015)
800 Meters (Indoors)
2017  
2016  
2015  
2014  
1000 Meters (Indoors)
2014  
(Feb 8, 2014)
Mile (Indoors)
2016  
(Jan 22-23, 2016)
2014  
(Dec 13, 2014)
8k (XC)
2016  
2015  
Sep 26, 2015
2014  
Oct 11, 2014
2013  
Sep 14, 2013
4 Mile (XC)
2013  
6.2 Mile (XC)
2014