College Bests

1500 4:25.73 10,000 33:44.75
MILE 4:51.82 3 MILE (XC) 16:40.2
3000 9:24.17 5K (XC) 18:43.9
5000 16:19.32 6K (XC) 20:17.4
NCAA Division I West Preliminary Round    May 25-27, 2017
5000 17:40.36 40th (P)
10,000 37:07.96 37th (P)
Oregon State University High Performance    Apr 28-29, 2017
5000 16:19.32 6th (F)
Bryan Clay Invite    Apr 13-14, 2017
1500 4:27.66 53rd (F)
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 33:44.75 4th (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2017
3000 9:24.17 9th (F)
2017 Husky Classic    Feb 10-11, 2017
Mile DNF  
5000 16:28.55 25th (F)
2017 UW Invitational    Jan 27-28, 2017
3000 9:27.16 16th (F)
West Coast Conference Championships    Oct 28, 2016
6K 21:12.9 12th
ISU adidas Pre Nationals    Oct 15, 2016
6K 20:59.7 50th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 22:32.1 32nd
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 16:55.60 26th (P)
10,000 35:57.73 30th (P)
2016 Oxy Invitational (College/University)    May 7, 2016
5000 16:26.16 6th (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 4:25.73 20th (F)
Stanford Invitational    Apr 1-2, 2016
10,000 34:03.67 12th (F)
2016 Willamette Invitational    Mar 26, 2016
5000 DNF  
MPSF Indoor Track & Field Championships    Feb 26-27, 2016
5000 16:34.55 2nd (F)
Husky Classic    Feb 12-13, 2016
3000 9:28.40 41st (F)
Portland Indoor Invitational    Feb 4, 2016
Mile 4:51.82 1st (F)
2016 UW Indoor Preview    Jan 16, 2016
Mile 5:05.24 23rd (F)
West Coast Conference    Oct 31, 2015
6K 22:04.3 22nd
Washington Invitational    Oct 2, 2015
6K 20:52.2 46th
Erik Anderson Invitational    Sep 19, 2015
6K 21:27.8 6th
L&C Season Opener    Sep 1, 2015
5K 19:59.6 18th
Portland Twilight Track Meet    May 17, 2015
5000 17:47.20 8th (F)
Oregon Twilight    May 8, 2015
3000 10:17.11 7th (F)
OSU High Performance    Apr 30 - May 1, 2015
1500 4:39.99 1st (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 37:00.04 25th (F)
2015 Willamette Invitational    Mar 28, 2015
5000 17:33.99 9th (F)
MPSF Indoor Track & Field Championships    Feb 27-28, 2015
5000 17:41.74 20th (F)
2015 UW Husky Classic    Feb 13, 2015
DMR 12:02.85 10th (F)
West Coast Conference Championships    Nov 1, 2014
6K 21:02.2 25th
Washington Invitational    Oct 4, 2014
6K 21:30.4 57th
Oregon Twilight    May 9, 2014
1500 4:44.68 13th (F)
Oregon Relays    Apr 17-19, 2014
5000 17:49.06 7th (F)
Willamette Invitational    Mar 29, 2014
5000 17:36.38 11th (F)
OSU Invitational    Mar 7-8, 2014
3000 10:02.37 5th (F)
Willamette Opener    Mar 1, 2014
1500 4:47.63 1st (F)
UW Invitational    Jan 31, 2014
5000 17:35.04 23rd (F)
UW Indoor Preview    Jan 18, 2014
3000 10:15.97 23rd (F)
West Coast Conference Championships    Nov 2, 2013
6K 23:17.7 53rd
Beaver Classic 2013    Oct 25, 2013
6K 22:23.0 8th
Pre-National Invitational    Oct 19, 2013
6K 22:41.2 282nd
Bill Dellinger Invitational    Oct 5, 2013
5K 18:43.9 70th
Portland State Viking Classic    Sep 6, 2013
3M 16:40.2 6th
1500 Meters (Outdoor)
4:27.66 Bryan Clay Invite Apr 13-14, 2017
4:25.73 Bryan Clay Invitational Apr 14-15, 2016
4:39.99 OSU High Performance Apr 30 - May 1, 2015
4:44.68 Oregon Twilight May 9, 2014
4:47.63 Willamette Opener Mar 1, 2014
Mile (Indoor)
DNF 2017 Husky Classic Feb 10-11, 2017
4:51.82 Portland Indoor Invitational Feb 4, 2016
5:05.24 2016 UW Indoor Preview Jan 16, 2016
3000 Meters (Outdoor)
10:17.11 Oregon Twilight May 8, 2015
10:02.37 OSU Invitational Mar 7-8, 2014
3000 Meters (Indoor)
9:24.17 MPSF Indoor Track & Field Championships Feb 24-25, 2017
9:27.16 2017 UW Invitational Jan 27-28, 2017
9:28.40 Husky Classic Feb 12-13, 2016
10:15.97 UW Indoor Preview Jan 18, 2014
3 Mile (XC)
16:40.2 Portland State Viking Classic Sep 6, 2013
5000 Meters (Outdoor)
17:40.36 NCAA Division I West Preliminary Round May 25-27, 2017
16:19.32 Oregon State University High Performance Apr 28-29, 2017
16:55.60 NCAA Division I West Preliminary Round May 26-28, 2016
16:26.16 2016 Oxy Invitational (College/University) May 7, 2016
DNF 2016 Willamette Invitational Mar 26, 2016
17:47.20 Portland Twilight Track Meet May 17, 2015
17:33.99 2015 Willamette Invitational Mar 28, 2015
17:49.06 Oregon Relays Apr 17-19, 2014
17:36.38 Willamette Invitational Mar 29, 2014
5000 Meters (Indoor)
16:28.55 2017 Husky Classic Feb 10-11, 2017
16:34.55 MPSF Indoor Track & Field Championships Feb 26-27, 2016
17:41.74 MPSF Indoor Track & Field Championships Feb 27-28, 2015
17:35.04 UW Invitational Jan 31, 2014
5k (XC)
19:59.6 L&C Season Opener Sep 1, 2015
18:43.9 Bill Dellinger Invitational Oct 5, 2013
10,000 Meters (Outdoor)
37:07.96 NCAA Division I West Preliminary Round May 25-27, 2017
33:44.75 Stanford Invitational Mar 31 - Apr 1, 2017
35:57.73 NCAA Division I West Preliminary Round May 26-28, 2016
34:03.67 Stanford Invitational Apr 1-2, 2016
37:00.04 Mt. SAC Relays Apr 16-18, 2015
6k (XC)
20:56.1 NCAA Division I Cross Country Championships Nov 19, 2016
20:17.4 NCAA Division I West Region Cross Country Championships Nov 11, 2016
21:12.9 West Coast Conference Championships Oct 28, 2016
20:59.7 ISU adidas Pre Nationals Oct 15, 2016
22:32.1 ROY GRIAK INVITATIONAL Sep 24, 2016
21:34.1 NCAA Division I West Region Cross Country Championships Nov 13, 2015
22:04.3 West Coast Conference Oct 31, 2015
20:52.2 Washington Invitational Oct 2, 2015
21:27.8 Erik Anderson Invitational Sep 19, 2015
21:47.2 NCAA Division I West Region Cross Country Championships Nov 14, 2014
21:02.2 West Coast Conference Championships Nov 1, 2014
21:30.4 Washington Invitational Oct 4, 2014
23:17.7 West Coast Conference Championships Nov 2, 2013
22:23.0 Beaver Classic 2013 Oct 25, 2013
22:41.2 Pre-National Invitational Oct 19, 2013

2017 Outdoors

1500 Meters
4:27.66 Bryan Clay Invite Apr 13-14, 2017
5000 Meters
17:40.36 NCAA Division I West Preliminary Round May 25-27, 2017
16:19.32 Oregon State University High Performance Apr 28-29, 2017
10,000 Meters
37:07.96 NCAA Division I West Preliminary Round May 25-27, 2017
33:44.75 Stanford Invitational Mar 31 - Apr 1, 2017

2017 Indoors

Mile
DNF 2017 Husky Classic Feb 10-11, 2017
3000 Meters
9:24.17 MPSF Indoor Track & Field Championships Feb 24-25, 2017
9:27.16 2017 UW Invitational Jan 27-28, 2017
5000 Meters
16:28.55 2017 Husky Classic Feb 10-11, 2017

2016 XC


2016 Outdoors


2016 Indoors

Mile
4:51.82 Portland Indoor Invitational Feb 4, 2016
5:05.24 2016 UW Indoor Preview Jan 16, 2016
3000 Meters
9:28.40 Husky Classic Feb 12-13, 2016
5000 Meters
16:34.55 MPSF Indoor Track & Field Championships Feb 26-27, 2016

2015 XC


2015 Outdoors

1500 Meters
4:39.99 OSU High Performance Apr 30 - May 1, 2015
3000 Meters
10:17.11 Oregon Twilight May 8, 2015
5000 Meters
17:47.20 Portland Twilight Track Meet May 17, 2015
17:33.99 2015 Willamette Invitational Mar 28, 2015
10,000 Meters
37:00.04 Mt. SAC Relays Apr 16-18, 2015

2015 Indoors

5000 Meters
17:41.74 MPSF Indoor Track & Field Championships Feb 27-28, 2015
Distance Medley Relay
12:02.85 2015 UW Husky Classic Feb 13, 2015

2014 XC


2014 Outdoors

1500 Meters
4:44.68 Oregon Twilight May 9, 2014
4:47.63 Willamette Opener Mar 1, 2014
3000 Meters
10:02.37 OSU Invitational Mar 7-8, 2014
5000 Meters
17:49.06 Oregon Relays Apr 17-19, 2014
17:36.38 Willamette Invitational Mar 29, 2014

2014 Indoors

3000 Meters
10:15.97 UW Indoor Preview Jan 18, 2014
5000 Meters
17:35.04 UW Invitational Jan 31, 2014

2013 XC