College Bests

800 1:49.78 8K (XC) 24:09.3
1500 3:42.47 8.4K (XC) 27:05.1
MILE 3:58.24 4.97 MILE (XC) 25:12.2
3000 8:17.40 5 MILE (XC) 25:28.6
10K (XC) 31:30.3   
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
1500 3:45.39 17th (P)
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 3:47.04 9th (P)
1500 3:50.69 7th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 3:46.74 1st (F)
Ivy League Outdoor Track & Field Championships    May 6-7, 2017
1500 3:48.05 6th (F)
1500 3:52.35 4th (P)
4x800 7:40.23 8th (F)
Penn Relays    Apr 27-29, 2017
4x800 7:29.58  (F)
Oxford & Cambridge vs. Penn & Cornell    Apr 15, 2017
800 1:52.58  (F)
Bob Larsen Distance Carnival/UCLA Legends Invite    Mar 31 - Apr 1, 2017
Mile 4:00.73 1st (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
Mile 4:12.41 3rd (F)
Mile 4:12.36 3rd (P)
DMR 9:54.85 2nd (F)
Deneault Memorial 2017    Feb 18, 2017
Mile 4:02.94 1st (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:02.07 2nd (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:07.14 6th (F)
Nittany Lion Challenge    Jan 14, 2017
3000 8:17.40 1st (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 25:32.2 140th
Paul Short - Gold    Oct 1, 2016
8K 24:21.7 45th
Cornell v Princeton    Sep 10, 2016
8.4K 27:05.1 4th
Cornell vs Georgetown    Sep 10, 2016
8.4K 27:05.1 7th
Cornell vs Lehigh    Sep 10, 2016
8.4K 27:05.1 5th
Cornell vs Rutgers    Sep 10, 2016
8.4K 27:05.1 4th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 27:05.1 4th
Cornell vs Syracuse    Sep 10, 2016
8.4K 27:05.1 11th
Penn State vs Cornell    Sep 10, 2016
8.4K 27:05.1 5th
Cornell vs Georgetown    Sep 2, 2016
8.4K 27:05.1 7th
NCAA Division I Track & Field Championships    Jun 8-11, 2016
1500 3:51.59 20th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
1500 3:43.91 7th (P)
1500 3:43.28 5th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
1500 3:57.23 3rd (F)
1500 3:54.31 2nd (P)
4x800 7:28.75 3rd (F)
Penn Relays    Apr 28-30, 2016
DMR 9:47.07  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 3:42.47 1st (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
Mile 4:08.14 9th (F)
Mile 4:09.50 8th (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
800 1:53.47 5th (F)
800 1:53.16 1st (P)
4x800 7:40.72 5th (F)
Fastrack National Invite    Feb 12, 2016
Mile 3:58.24 1st (F)
Penn State National    Jan 29, 2016
800 1:50.98 12th (F)
Nittany Lion Challenge    Jan 16, 2016
800 1:50.14 1st (F)
Ivy League Cross Country Championships    Oct 30, 2015
5M 25:28.6 29th
DI Pre-Nationals    Oct 17, 2015
8K 24:52.2 195th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 25:12.2 69th
NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:45.42 13th (P)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
1500 3:54.07 2nd (F)
1500 3:45.79 1st (P)
4x800 7:27.83 5th (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:40.15  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:52.49 11th (F)
Stanford Invitational    Apr 3-4, 2015
1500 3:46.88 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:07.40 3rd (F)
Mile 4:10.29 4th (P)
DMR (Yd) 9:59.39 4th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 13-14, 2015
800 1:49.78 6th (F)
Sykes & Sabock Challenge Cup    Feb 6-7, 2015
Mile 4:04.35 3rd (F)
Beantown Challenge    Jan 17, 2015
Mile 4:10.26 1st (F)
4x880 yd 7:48.81 1st (F)
Princeton XC Invitational    Oct 18, 2014
8K 24:44.0 25th
Lehigh Paul Short Run    Oct 4, 2014
8K 25:14.5 20th
West Point vs Cornell Dual    Sep 12, 2014
8K 25:09.1 8th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
1500 3:50.35 3rd (F)
1500 3:47.74 5th (P)
Larry Ellis Invitational    Apr 16-19, 2014
1500 3:52.36 31st (F)
Stanford Invitational    Apr 4-5, 2014
1500 3:49.46 4th (F)
UCR Spring Break Invitational    Mar 27-29, 2014
800 1:53.61 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
Mile 4:06.20 4th (F)
Mile 4:09.04 8th (P)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
DMR 9:50.24 4th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
Mile 4:10.51 15th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:53.99 38th (F)
2014 Robert J. Kane Invitational Cornell    Feb 1, 2014
Mile 4:11.24 2nd (F)
4x800 8:01.68 2nd (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
800 1:55.78 5th (F)
4x400 3:31.11 9th (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:53.8 58th
Lehigh's Paul Short Run    Oct 5, 2013
8K 26:39.2 290th
Cornell vs. Army    Sep 13, 2013
8K 26:13.0 12th
800 Meters (Outdoor)
1:52.58 Oxford & Cambridge vs. Penn & Cornell Apr 15, 2017
1:52.49 Mason Spring Invitational Apr 11, 2015
1:53.61 UCR Spring Break Invitational Mar 27-29, 2014
800 Meters (Indoor)
1:53.47 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
1:53.16 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
1:50.98 Penn State National Jan 29, 2016
1:50.14 Nittany Lion Challenge Jan 16, 2016
1:49.78 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
1:53.99 Boston University David Hemery Valentine Feb 7-8, 2014
1:55.78 Cornell Upstate Challenge 2014 Jan 25, 2014
1500 Meters (Outdoor)
3:45.39 NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
3:47.04 NCAA Division I East Preliminary Round May 25-27, 2017
3:50.69 NCAA Division I East Preliminary Round May 25-27, 2017
3:46.74 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
3:48.05 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:52.35 Ivy League Outdoor Track & Field Championships May 6-7, 2017
3:51.59 NCAA Division I Track & Field Championships Jun 8-11, 2016
3:43.91 NCAA Division I East Preliminary Round May 26-28, 2016
3:43.28 NCAA Division I East Preliminary Round May 26-28, 2016
3:57.23 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:54.31 Ivy League Outdoor Track & Field Championships May 7-8, 2016
3:42.47 Bison Outdoor Classic Apr 16-17, 2016
3:45.42 NCAA Division I East Preliminary Round May 28-30, 2015
3:54.07 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:45.79 Ivy League Outdoor Track & Field Championships May 9-10, 2015
3:46.88 Stanford Invitational Apr 3-4, 2015
3:50.35 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:47.74 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3:52.36 Larry Ellis Invitational Apr 16-19, 2014
3:49.46 Stanford Invitational Apr 4-5, 2014
Mile (Outdoor)
4:00.73 Bob Larsen Distance Carnival/UCLA Legends Invite Mar 31 - Apr 1, 2017
Mile (Indoor)
4:12.41 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
4:12.36 Ivy League Indoor Track & Field Championships Feb 25-26, 2017
4:02.94 Deneault Memorial 2017 Feb 18, 2017
4:02.07 Fastrack National Invite Feb 10, 2017
4:07.14 Columbia East-West Challenge Jan 27-28, 2017
4:08.14 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
4:09.50 NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
3:58.24 Fastrack National Invite Feb 12, 2016
4:07.40 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:10.29 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:04.35 Sykes & Sabock Challenge Cup Feb 6-7, 2015
4:10.26 Beantown Challenge Jan 17, 2015
4:06.20 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
4:09.04 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
4:10.51 SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
4:11.24 2014 Robert J. Kane Invitational Cornell Feb 1, 2014
3000 Meters (Indoor)
8:17.40 Nittany Lion Challenge Jan 14, 2017
10k (XC)
31:33.8 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
31:30.3 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
31:31.4 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
8k (XC)
24:09.3 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
25:32.2 ISU adidas Pre Nationals Oct 15, 2016
24:21.7 Paul Short - Gold Oct 1, 2016
24:52.2 DI Pre-Nationals Oct 17, 2015
25:19.6 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
24:44.0 Princeton XC Invitational Oct 18, 2014
25:14.5 Lehigh Paul Short Run Oct 4, 2014
25:09.1 West Point vs Cornell Dual Sep 12, 2014
24:53.8 Princeton XC Invitational Oct 19, 2013
26:39.2 Lehigh's Paul Short Run Oct 5, 2013
26:13.0 Cornell vs. Army Sep 13, 2013
8.4k (XC)
27:05.1 Cornell v Princeton Sep 10, 2016
27:05.1 Cornell vs Georgetown Sep 10, 2016
27:05.1 Cornell vs Lehigh Sep 10, 2016
27:05.1 Cornell vs Rutgers Sep 10, 2016
27:05.1 Cornell vs St Joseph's Sep 10, 2016
27:05.1 Cornell vs Syracuse Sep 10, 2016
27:05.1 Penn State vs Cornell Sep 10, 2016
27:05.1 Cornell vs Georgetown Sep 2, 2016
4.97 Mile (XC)
25:12.2 Coast to Coast Battle in Beantown Sep 25, 2015
5 Mile (XC)
25:28.6 Ivy League Cross Country Championships Oct 30, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

800 Meters
1:49.78 SPIRE NCAA D-1 Indoor T&F Invitational Feb 13-14, 2015
Mile
4:07.40 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:10.29 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:04.35 Sykes & Sabock Challenge Cup Feb 6-7, 2015
4:10.26 Beantown Challenge Jan 17, 2015
4 x 880 Relay (Yards)
7:48.81 Beantown Challenge Jan 17, 2015
Distance Medley Relay (4400 Yards)
9:59.39 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015

2014 XC


2014 Outdoors


2014 Indoors


2013 XC