College Bests

1000 2:30.94 8K (XC) 25:05.6
1500 3:52.09 4.97 MILE (XC) 26:43.0
MILE 4:13.04 6.1K (XC) 19:11.3
3000 8:06.58 5 MILE (XC) 25:25.3
5000 14:04.17 8.4K (XC) 27:16.1
10,000 29:14.07   
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
5000 15:11.65 40th (P)
Ivy League Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 DNF  
Big Red Outdoor Invitational 2017    Apr 30, 2017
5000 DNF  
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 DNF  
Bob Larsen Distance Carnival/UCLA Legends Invite    03/31 - Apr 01, 2017
5000 14:04.17 3rd (F)
Ivy League Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 8:15.45 5th (F)
5000 14:25.55 5th (F)
Fastrack National Invite    Feb 10, 2017
3000 8:10.04 3rd (F)
Columbia East-West Challenge    01/27 - Jan 28, 2017
3000 8:06.58 6th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 DNF  
Nittany Lion Challenge    Jan 14, 2017
Mile 4:13.04 7th (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K DNF 273rd
Paul Short - Gold    Oct 01, 2016
8K 25:09.0 142nd
Cornell v Princeton    Sep 10, 2016
8.4K 27:16.1 7th
Cornell vs Georgetown    Sep 10, 2016
8.4K 27:16.1 10th
Cornell vs Lehigh    Sep 10, 2016
8.4K 27:16.1 9th
Cornell vs Rutgers    Sep 10, 2016
8.4K 27:16.1 9th
Cornell vs St Joseph's    Sep 10, 2016
8.4K 27:16.1 7th
Cornell vs Syracuse    Sep 10, 2016
8.4K 27:16.1 15th
Penn State vs Cornell    Sep 10, 2016
8.4K 27:16.1 8th
Cornell vs Georgetown    Sep 02, 2016
8.4K 27:16.1 10th
NCAA Division I East Preliminary Round    05/26 - May 28, 2016
10,000 31:25.47 42nd (P)
Ivy League Outdoor Track & Field Championships    05/07 - May 08, 2016
5000 DNF  
10,000 30:48.66 19th (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
10,000 29:14.07 2nd (F)
Bruin Legends of T&F Distance Carnival    Apr 01, 2016
5000 14:08.36 5th (F)
UC Riverside Spring Break Invitational    03/24 - Mar 26, 2016
1500 3:52.09 1st (F)
Ivy League Indoor Track & Field Championships    02/27 - Feb 28, 2016
3000 8:24.65 11th (F)
DMR 10:01.12 3rd (F)
Fastrack National Invite    Feb 12, 2016
3000 8:12.30 16th (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
3000 8:21.97 4th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
Mile 4:16.27 2nd (F)
3000 DNF  
Ivy League Cross Country Championships    Oct 30, 2015
5M 26:19.7 55th
DI Pre-Nationals    Oct 17, 2015
8K 25:19.4 250th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 19:11.3 2nd
Ivy League Outdoor Track & Field Championships    05/09 - May 10, 2015
5000 DNF  
10,000 31:53.17 17th (F)
Cornell Outdoor Invitational 2015    May 02, 2015
5000 14:24.64 1st (F)
2015 Penn Relays    04/23 - Apr 25, 2015
5000 14:48.22  (F)
DMR 10:13.64  (F)
Cornell Outdoor Upstate Challenge    Apr 18, 2015
1500 DNF  
Bison Outdoor Classic    Apr 11, 2015
10,000 30:12.16 6th (F)
Sam Howell Invitational    04/03 - Apr 04, 2015
5000 14:36.64 11th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
3000 8:35.63 28th (F)
DMR 10:00.38 8th (P)
Ivy League Indoor Track & Field Championships    02/28 - Mar 01, 2015
5000 15:33.50 26th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    02/13 - Feb 14, 2015
5000 14:31.33 6th (F)
Sykes & Sabock Challenge Cup    02/06 - Feb 07, 2015
3000 8:18.05 1st (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 4:19.73 7th (F)
Beantown Challenge    Jan 17, 2015
3000 8:24.97 3rd (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 27:12.8 287th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 26:43.0 139th
West Point vs Cornell Dual    Sep 12, 2014
8K 25:05.6 6th
2014 ECAC-IC4A Outdoor Championships    05/16 - May 18, 2014
5000 15:00.12 32nd (F)
2014 Cornell Outdoor Invitational    May 03, 2014
5000 14:32.71 1st (F)
Penn Relays    Apr 24, 2014
5000 14:49.93  (P)
5000 14:49.93  (P)
5000 14:49.93  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
10,000 30:38.45 15th (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 14:42.62 15th (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
3000 8:26.34 40th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
1000 2:30.94 6th (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 8:26.09 45th (F)
2014 Robert J. Kane Invitational Cornell    Feb 01, 2014
Mile 4:15.39 4th (F)
4x800 8:01.68 2nd (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 8:41.50 6th (F)
Nittany Lion Challenge    Jan 18, 2014
Mile 4:18.21 6th (F)
Greg Page Cornell Relays    Dec 07, 2013
DMR 10:10.13 1st (F)
Ivy League Cross Country Championships    Nov 02, 2013
8K 25:42.7 88th
John Reif Memorial    Oct 25, 2013
5M 25:25.3 11th
Princeton XC Invitational    Oct 19, 2013
8K 25:52.1 170th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:42.0 293rd
Cornell vs. Army    Sep 13, 2013
8K 26:25.6 14th
1000 Meters (Indoor)
2:30.94 2014 Deneault Memorial Cornell Feb 22, 2014
1500 Meters (Outdoor)
3:52.09 UC Riverside Spring Break Invitational 03/24 - Mar 26, 2016
DNF Cornell Outdoor Upstate Challenge Apr 18, 2015
Mile (Indoor)
4:13.04 Nittany Lion Challenge Jan 14, 2017
4:16.27 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
4:19.73 Upstate Challenge 2015 Indoors Jan 24, 2015
4:15.39 2014 Robert J. Kane Invitational Cornell Feb 01, 2014
4:18.21 Nittany Lion Challenge Jan 18, 2014
3000 Meters (Indoor)
8:15.45 Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
8:10.04 Fastrack National Invite Feb 10, 2017
8:06.58 Columbia East-West Challenge 01/27 - Jan 28, 2017
DNF Upstate Challenge 2017 Jan 21, 2017
8:24.65 Ivy League Indoor Track & Field Championships 02/27 - Feb 28, 2016
8:12.30 Fastrack National Invite Feb 12, 2016
8:21.97 Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
DNF 2016 Cornell Indoor Upstate Challenge Jan 23, 2016
8:35.63 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
8:18.05 Sykes & Sabock Challenge Cup 02/06 - Feb 07, 2015
8:24.97 Beantown Challenge Jan 17, 2015
8:26.34 IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
8:26.09 Boston University David Hemery Valentine 02/07 - Feb 08, 2014
8:41.50 Cornell Upstate Challenge 2014 Jan 25, 2014
5000 Meters (Outdoor)
15:11.65 NCAA Division I East Preliminary Round 05/25 - May 27, 2017
DNF Big Red Outdoor Invitational 2017 Apr 30, 2017
14:04.17 Bob Larsen Distance Carnival/UCLA Legends Invite 03/31 - Apr 01, 2017
DNF Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
14:08.36 Bruin Legends of T&F Distance Carnival Apr 01, 2016
DNF Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
14:24.64 Cornell Outdoor Invitational 2015 May 02, 2015
14:48.22 2015 Penn Relays 04/23 - Apr 25, 2015
14:36.64 Sam Howell Invitational 04/03 - Apr 04, 2015
15:00.12 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
14:32.71 2014 Cornell Outdoor Invitational May 03, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays 04/24 - Apr 26, 2014
14:42.62 Sam Howell Invitational 04/04 - Apr 05, 2014
5000 Meters (Indoor)
14:25.55 Ivy League Indoor Track & Field Championships 02/25 - Feb 26, 2017
15:33.50 Ivy League Indoor Track & Field Championships 02/28 - Mar 01, 2015
14:31.33 SPIRE NCAA D-1 Indoor T&F Invitational 02/13 - Feb 14, 2015
10,000 Meters (Outdoor)
DNF Ivy League Outdoor Track & Field Championships 05/06 - May 07, 2017
DNF Bison Outdoor Classic 04/14 - Apr 15, 2017
31:25.47 NCAA Division I East Preliminary Round 05/26 - May 28, 2016
30:48.66 Ivy League Outdoor Track & Field Championships 05/07 - May 08, 2016
29:14.07 Bison Outdoor Classic 04/16 - Apr 17, 2016
31:53.17 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
30:12.16 Bison Outdoor Classic Apr 11, 2015
30:38.45 Bison Outdoor Classic 04/12 - Apr 13, 2014
8k (XC)
25:49.7 Ivy League Heptagonal Cross Country Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
25:09.0 Paul Short - Gold Oct 01, 2016
25:19.4 DI Pre-Nationals Oct 17, 2015
25:47.1 Ivy League Heptagonal Cross Country Championships Nov 01, 2014
27:12.8 ISU Pre-National Invitational Oct 18, 2014
25:05.6 West Point vs Cornell Dual Sep 12, 2014
25:42.7 Ivy League Cross Country Championships Nov 02, 2013
25:52.1 Princeton XC Invitational Oct 19, 2013
26:42.0 Lehigh's Paul Short Run Oct 05, 2013
26:25.6 Cornell vs. Army Sep 13, 2013
4.97 Mile (XC)
26:43.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
6.1k (XC)
19:11.3 Brother Jasper XC Invite Sep 11, 2015
5 Mile (XC)
26:19.7 Ivy League Cross Country Championships Oct 30, 2015
25:25.3 John Reif Memorial Oct 25, 2013
8.4k (XC)
27:16.1 Cornell v Princeton Sep 10, 2016
27:16.1 Cornell vs Georgetown Sep 10, 2016
27:16.1 Cornell vs Lehigh Sep 10, 2016
27:16.1 Cornell vs Rutgers Sep 10, 2016
27:16.1 Cornell vs St Joseph's Sep 10, 2016
27:16.1 Cornell vs Syracuse Sep 10, 2016
27:16.1 Penn State vs Cornell Sep 10, 2016
27:16.1 Cornell vs Georgetown Sep 02, 2016

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

5 Mile (XC)
26:19.7 Ivy League Cross Country Championships Oct 30, 2015
8k (XC)
25:19.4 DI Pre-Nationals Oct 17, 2015
6.1k (XC)
19:11.3 Brother Jasper XC Invite Sep 11, 2015

2015 Outdoors

1500 Meters
DNF Cornell Outdoor Upstate Challenge Apr 18, 2015
5000 Meters
DNF Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
14:24.64 Cornell Outdoor Invitational 2015 May 02, 2015
14:48.22 2015 Penn Relays 04/23 - Apr 25, 2015
14:36.64 Sam Howell Invitational 04/03 - Apr 04, 2015
10,000 Meters
31:53.17 Ivy League Outdoor Track & Field Championships 05/09 - May 10, 2015
30:12.16 Bison Outdoor Classic Apr 11, 2015
Distance Medley Relay
10:13.64 2015 Penn Relays 04/23 - Apr 25, 2015

2015 Indoors


2014 XC


2014 Outdoors

5000 Meters
15:00.12 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
14:32.71 2014 Cornell Outdoor Invitational May 03, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays 04/24 - Apr 26, 2014
14:42.62 Sam Howell Invitational 04/04 - Apr 05, 2014
5000 Meters
15:00.12 2014 ECAC-IC4A Outdoor Championships 05/16 - May 18, 2014
14:32.71 2014 Cornell Outdoor Invitational May 03, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays Apr 24, 2014
14:49.93 Penn Relays 04/24 - Apr 26, 2014
14:42.62 Sam Howell Invitational 04/04 - Apr 05, 2014
10,000 Meters
30:38.45 Bison Outdoor Classic 04/12 - Apr 13, 2014

2014 Indoors


2013 XC