College Bests

800 2:30.73 2 MILE (XC) 11:58.3
1500 4:57.91 5K (XC) 18:16.6
MILE 5:19.48 6K (XC) 23:21.9
3000 10:29.31 4K (XC) 15:23.4
5000 18:13.91 3.21869K (XC) 11:47.1
10,000 38:57.57 5.848K (XC) 22:47.7
Southern Conference Outdoor Championships 2017    May 11-12, 2017
5000 DNF  
War Eagle Invititaional    Apr 21-22, 2017
5000 DNF  
Emory Classic    Mar 24-25, 2017
1500 5:11.22  (F)
4x400 DQ  
JSU Gamecock Quad Invite    Mar 11, 2017
800 2:36.29 9th (F)
Southern Conference Indoor 2017    Feb 25, 2017
3000 11:08.43 14th (F)
5000 19:06.30 17th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 10:38.39 15th (F)
UNCG Dual Meet Madness    Jan 29, 2017
3000 10:42.56 6th (F)
Emory Crossplex Invitational    Jan 22, 2017
5000 18:32.83 4th (F)
Front Runner Invitational    Oct 15, 2016
5K 19:03.7 13th
UTC PowerAde Invitational    Sep 9, 2016
3.21869K 12:08.9 17th
JSU Struts Cross Country    Sep 2, 2016
4K 15:23.4 24th
2016 Southern Conference Outdoor T&F Championships    May 12-13, 2016
5000 19:14.87 16th (F)
10,000 40:52.49 8th (F)
War Eagle Invitational    Apr 22-23, 2016
800 2:31.21 29th (F)
1500 4:57.91 11th (F)
2016 WKU Hilltopper Relays    Apr 8-9, 2016
800 2:30.73 35th (F)
1500 5:00.35 25th (F)
Vanderbilt Black and Gold Invitational    Mar 25-26, 2016
5000 18:18.43 16th (F)
Alabama Relays    Mar 17-19, 2016
DMR 12:47.34 7th (F)
Southern Conference Indoor Championships    Feb 26-27, 2016
3000 10:29.31 7th (F)
5000 18:13.91 9th (F)
Samford Invitational    Feb 12, 2016
3000 10:35.60 22nd (F)
Middle Tennessee State Invitational    Feb 6, 2016
3000 10:51.77 2nd (F)
Emory CrossPlex Invitational    Jan 24, 2016
3000 10:35.45 6th (F)
UTC Frontrunner Invitational    Oct 17, 2015
3.21869K 11:47.1 13th
JSU Foothills XC Invitational    Oct 3, 2015
5K 18:45.6 17th
UTC Powerade Invitational    Sep 11, 2015
3.21869K 11:49.4 12th
Belmont Opener    Sep 5, 2015
5K 19:12.3 32nd
Southern Conference Outdoor Championship 2015    Apr 25, 2015
5000 18:55.73 12th (F)
10,000 38:57.57 6th (F)
Catamount Classic    Apr 10-11, 2015
1500 5:00.05 12th (F)
Tiger Track Classic 2015    Apr 3-4, 2015
3000 10:42.54 16th (F)
Alabama Relays    Mar 19-21, 2015
1500 4:58.72 51st (F)
Southern Conference Indoor Championships    Feb 27, 2015
Mile 5:22.08  (P)
5000 18:19.49  (P)
Mile 5:22.08 19th (P)
5000 18:19.49 13th (F)
Samford University Invitational    Feb 13, 2015
Mile 5:19.48 19th (F)
MTSU Valentine's Invitational    Feb 7, 2015
3000 10:40.59 6th (F)
ETSU Invitational    Jan 16-17, 2015
5000 18:38.85 15th (F)
Commodore Classic    Sep 13, 2014
5K DNF 261st
Southern Conference Outdoor Track & Field Championships    Apr 26-27, 2014
1500 5:09.04 24th (P)
5000 19:46.02 25th (F)
Beynon Sports Catamount Classic    Apr 12, 2014
5000 19:29.45 6th (F)
Georgia Tech Yellow Jacket Invitational    Mar 28-29, 2014
1500 5:05.15 39th (F)
Alabama Relays    Mar 20-22, 2014
1500 5:07.37 38th (F)
USF Open    Mar 13-14, 2014
3000 11:04.02 15th (F)
Frontrunner Invitational    Oct 19, 2013
2M 11:58.3 19th
38th GSU INVITATIONAL    Sep 20, 2013
4K 16:40.0 33rd
UTC PowerAde Invitational    Sep 6, 2013
2M 12:31.1 15th
800 Meters (Outdoor)
2:36.29 JSU Gamecock Quad Invite Mar 11, 2017
2:31.21 War Eagle Invitational Apr 22-23, 2016
2:30.73 2016 WKU Hilltopper Relays Apr 8-9, 2016
1500 Meters (Outdoor)
5:11.22 Emory Classic Mar 24-25, 2017
4:57.91 War Eagle Invitational Apr 22-23, 2016
5:00.35 2016 WKU Hilltopper Relays Apr 8-9, 2016
5:00.05 Catamount Classic Apr 10-11, 2015
4:58.72 Alabama Relays Mar 19-21, 2015
5:09.04 Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
5:05.15 Georgia Tech Yellow Jacket Invitational Mar 28-29, 2014
5:07.37 Alabama Relays Mar 20-22, 2014
Mile (Indoor)
5:22.08 Southern Conference Indoor Championships Feb 27, 2015
5:22.08 Southern Conference Indoor Championships Feb 27-28, 2015
5:19.48 Samford University Invitational Feb 13, 2015
3000 Meters (Outdoor)
10:42.54 Tiger Track Classic 2015 Apr 3-4, 2015
11:04.02 USF Open Mar 13-14, 2014
3000 Meters (Indoor)
11:08.43 Southern Conference Indoor 2017 Feb 25, 2017
10:38.39 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
10:42.56 UNCG Dual Meet Madness Jan 29, 2017
10:29.31 Southern Conference Indoor Championships Feb 26-27, 2016
10:35.60 Samford Invitational Feb 12, 2016
10:51.77 Middle Tennessee State Invitational Feb 6, 2016
10:35.45 Emory CrossPlex Invitational Jan 24, 2016
10:40.59 MTSU Valentine's Invitational Feb 7, 2015
2 Mile (XC)
11:58.3 Frontrunner Invitational Oct 19, 2013
12:31.1 UTC PowerAde Invitational Sep 6, 2013
5000 Meters (Outdoor)
DNF Southern Conference Outdoor Championships 2017 May 11-12, 2017
DNF War Eagle Invititaional Apr 21-22, 2017
19:14.87 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
18:18.43 Vanderbilt Black and Gold Invitational Mar 25-26, 2016
18:55.73 Southern Conference Outdoor Championship 2015 Apr 25, 2015
19:46.02 Southern Conference Outdoor Track & Field Championships Apr 26-27, 2014
19:29.45 Beynon Sports Catamount Classic Apr 12, 2014
5000 Meters (Indoor)
19:06.30 Southern Conference Indoor 2017 Feb 25, 2017
18:32.83 Emory Crossplex Invitational Jan 22, 2017
18:13.91 Southern Conference Indoor Championships Feb 26-27, 2016
18:19.49 Southern Conference Indoor Championships Feb 27, 2015
18:19.49 Southern Conference Indoor Championships Feb 27-28, 2015
18:38.85 ETSU Invitational Jan 16-17, 2015
5k (XC)
18:16.6 Southern Conference Cross Country Championships Oct 29, 2016
19:03.7 Front Runner Invitational Oct 15, 2016
18:53.4 JSU Foothills Cross Country Invitational Oct 1, 2016
19:06.4 2015 Southern Conference CC Championship Oct 31, 2015
18:45.6 JSU Foothills XC Invitational Oct 3, 2015
19:12.3 Belmont Opener Sep 5, 2015
Commodore Classic Sep 13, 2014
20:12.8 Southern Conference Cross Country Meet Nov 2, 2013
10,000 Meters (Outdoor)
40:52.49 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
38:57.57 Southern Conference Outdoor Championship 2015 Apr 25, 2015
6k (XC)
23:21.9 NCAA Division I South Region Cross Country Championships Nov 11, 2016
4k (XC)
15:23.4 JSU Struts Cross Country Sep 2, 2016
16:40.0 38th GSU INVITATIONAL Sep 20, 2013
3.21869k (XC)
12:08.9 UTC PowerAde Invitational Sep 9, 2016
11:47.1 UTC Frontrunner Invitational Oct 17, 2015
11:49.4 UTC Powerade Invitational Sep 11, 2015
5.848k (XC)
22:47.7 NCAA Division I South Region Cross Country Championships Nov 13, 2015
23:36.8 NCAA Division I South Region Cross Country Championships Nov 15, 2013

2017 Outdoors

800 Meters
2:36.29 JSU Gamecock Quad Invite Mar 11, 2017
1500 Meters
5:11.22 Emory Classic Mar 24-25, 2017
5000 Meters
DNF Southern Conference Outdoor Championships 2017 May 11-12, 2017
DNF War Eagle Invititaional Apr 21-22, 2017
4 x 400 Relay
DQ Emory Classic Mar 24-25, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:31.21 War Eagle Invitational Apr 22-23, 2016
2:30.73 2016 WKU Hilltopper Relays Apr 8-9, 2016
1500 Meters
4:57.91 War Eagle Invitational Apr 22-23, 2016
5:00.35 2016 WKU Hilltopper Relays Apr 8-9, 2016
5000 Meters
19:14.87 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
18:18.43 Vanderbilt Black and Gold Invitational Mar 25-26, 2016
10,000 Meters
40:52.49 2016 Southern Conference Outdoor T&F Championships May 12-13, 2016
Distance Medley Relay
12:47.34 Alabama Relays Mar 17-19, 2016

2016 Indoors


2015 XC


2015 Outdoors

1500 Meters
5:00.05 Catamount Classic Apr 10-11, 2015
4:58.72 Alabama Relays Mar 19-21, 2015
3000 Meters
10:42.54 Tiger Track Classic 2015 Apr 3-4, 2015
5000 Meters
18:55.73 Southern Conference Outdoor Championship 2015 Apr 25, 2015
10,000 Meters
38:57.57 Southern Conference Outdoor Championship 2015 Apr 25, 2015

2015 Indoors


2014 XC

5k (XC)
Commodore Classic Sep 13, 2014

2014 Outdoors


2013 XC